43 Results for : cantees

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    Dr. Sebi Alkaline Diet Cookbook: 115 Easy and Tasty Plant-Based Recipes and Smoothies with Alfredo Bowman (Dr. Sebi) Approved Electric Food to Prevent Diseases Such as Cancer, Lupus, Diabetes, Lower High Blood Pressure and Reduce Mucus , Hörbuch, Digital, ungekürzt, 237min
    Have you, at any point, attempted to keep up your vitality levels? If your answer is yes, this might be the specific guidance you need!This basic, simple-to-follow, and viable manual for mending and reviving your body with common herbs and different medicines can give you a more beneficial, more joyful, and increasingly pleasant approach to eating and living.Dr. Sebi was an herbalist, botanist, naturalist, and organic chemist. He actually investigated and recognized the most appropriate herbs in North America, South America, and the Caribbean. He set up a totally one-of-a-kind strategy utilizing these herbs.In this book you will find:What the Doctor Sebi diet isWhat the alkaline diet isDr. Sebi-approved food and related plantsPotential benefits of the Dr. Sebi dietBreakfast recipesLunch recipesDinner recipesSmoothie recipesAnd much moreDr. Sebi's eating regimen has been tried by the best specialists from around the globe, and has become the staple eating regimen of thousands of fans in numerous nations.Each segment is clear, meaningful, and offers a basic and reasonable guide on how you can apply these mind-blowing standards to change your life through the intensity of Dr. Sebi's eating routine.Ready to get started? Buy now! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/227567/bk_acx0_227567_sample.mp3. Digital audiobook in aax.
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    Keto Vegan: The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body , Hörbuch, Digital, ungekürzt, 258min
    Are you planning to lose weight but are a vegan and wonder how this will affect you?Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook!Millions of us want to lose weight and it is a huge, multi-million dollar business that continues to grow, year on year. The main thing when choosing a diet is that you pick the one that is right for you as so many fad diets are unsuitable and simply don’t work. The keto diet is different and has a proven track record, but it still poses dilemmas.In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include:The concept of the ketogenic dietConcerns and safety to considerThe science behind it and what causes ketosisHow to transition to a vegan dietBoosting your energy levelsAnd lots more...The myth about dieting has always been that we should starve ourselves of all the treats and good things we like. Now, with this audiobook, that has changed, and you can enjoy a full range of tasty options.Buy know to get your copy of this great value bundle, right now! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/204799/bk_acx0_204799_sample.mp3. Digital audiobook in aax.
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    Vagus Nerve: A Beginner’s Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for Anxiety, Depression, Chronic Illness, Trauma and Inflammation , Hörbuch, Digital, ungekürzt, 357min
    Do you constantly struggle with anxiety? Or maybe you just have this chronic pain that has negatively affected your life for a long time?Then, keep reading...The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you’ve had times in your life when this has been strongly evidenced:Were you ever so worried or nervous that you literally became sick to your stomach?Have you ever become so angry that your blood pressure shot through the roof?Then, you know what I am talking about.There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.By listening to this audiobook, you will learn:How a fatigued nervous system leads to major psychological disordersWhat is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..Easy exercises to activate your vagus nerve’s powerPractical exercises for reducing anxiety, depression, or chronic illnessSeveral passive methods to stimulate the vagus nerveAnd much moreInterested in learning more?Then, simply buy now and start your healing journey right now! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/216166/bk_acx0_216166_sample.mp3. Digital audiobook in aax.
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    No More Clouds: How to Clear Your Mind, Deal with Anxiety and Manage the Stress in Your Life , Hörbuch, Digital, ungekürzt, 99min
    Do you get overwhelmed by stress, worry, or anxiety?What are your predominant thoughts about your life, friends, or loved ones? How do you react when things don’t go your way, especially when it seems like there has become a pattern of unfortunate events in your life?Search within yourself and find answers to these questions. If they are negative answers which means that you tend to panic as a reaction to these emotions, this book is for you. Also, if you wish to improve your quality of life by learning practical life-skills to help you stay at the top of your game even in the middle of the greatest storms in your life, this book is for you.Note that stress, worry, and anxiety are not products of some kind of mental health deficiency. The truth is, everyone experiences these emotions at some points in their lives. The best you can do is to learn how to control them to make the best out of your life regardless of the storms you may encounter. In this book, you will learn the meaning and types of stress, worry, and anxiety. Also, you will learn how to use the following self-help techniques to combat stress, worry and anxiety: mental toughness as a mind tool, the use of positive thinking/positive self-talk, emotional intelligence, and developing the mind of a Navy SEAL. ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/191676/bk_acx0_191676_sample.mp3. Digital audiobook in aax.
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    Rewire Your Brain: 2 In 1: Overthinking + Vagus Nerve. How to Declutter Your Mind and Stop Negative Thoughts for Stress Relief. Use Mindfulness Habits & Therapy to Heal Yourself and Overcome Anxiety , Hörbuch, Digital, ungekürzt, 673min
    Do you constantly struggle with anxiety?Then, keep reading...Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don’t have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn’t let us enjoy our life at its maximum potential.When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life.By listening to this audiobook, you will learn:The four major causes of overthinking10 critical tips to start making better decisions in your lifeHow the vagus nerve stimulation can solve five of the most common psychological conditions10+ easy practical exercises to activate your vagus nerve and reducing anxietyAnd much more!The goal of this book is clear:  teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve. Click the ‘Buy’ button to get started right now! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/208071/bk_acx0_208071_sample.mp3. Digital audiobook in aax.
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    Emotional Intelligence Mastery: This Book Includes: How to Analyze People, Persuasion, NLP Secrets, Dark Psychology & Manipulation, Body Language, Emotional Influence, Hypnosis, Mind Control Techniques, Narcissism & Empath , Hörbuch, Digital, ungekürzt, 704min
    Are you looking for subtle techniques to influence human behavior and live a happy life? Then keep reading...This box set of three audiobooks will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.In this audiobook you will discover the following topics:Theory of dark psychologyTriad of dark psychologyEmotional influence and mind controlHypnosisBrainwashingDeceptionPersuasionWhat is manipulation?Character traits of the manipulatorMental and emotional manipulationCovert emotional manipulation tacticsWhat is Neuro Linguistic Programming?Seduction using dark psychologyTips for reading and analyzing peopleHow to defend from manipulatorsWhat an empath is versus what being empathic isThe different types of empath and what they doHow empathy really worksThe downsides of being an empath and what some solutions areEmpathic listening techniques to help you become more skilled at listening from the heartTechniques for maintaining emotional and physical health as an empathMy favorite tool for blocking unwanted energiesWhat it’s like for the empath in the workplace and solutions to a variety of career and work scenariosEmpaths in relationships and how your friendships, romantic partnerships, and sex life are all influenced by your giftCommon relationship patterns, including falling for the narcissistThe Key to controlling your giftsIn detail the various ways in which people can become victims of emotional/psychological abuseThe different kinds of abuse and the differencesWhy and how emotional/psychological abuse is difficult to identify/li ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/221865/bk_acx0_221865_sample.mp3. Digital audiobook in aax.
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    Hydroponics for Beginners: The Complete Guide to Build Your Own Hydroponic System. How to Easily Setup Your Garden and Start Growing Organic Vegetables, Fruit and Herbs at Home , Hörbuch, Digital, ungekürzt, 204min
    Would you like to discover a step-by-step blueprint to set up your soil-free gardening system without spending all your savings?In this audiobook, the author takes you by the hand, allowing to discover affordable strategies he personally uses for growing fresh plants, herbs, and fruit all year long directly from home.Would you like to take this opportunity? I think you don’t doubt yourself here.Inside this audiobook, you will find every single step covered in detail, ranging from choosing the right system for your needs to detailed instructions for growing your favorite veggies and fruits in the comfort of your house.Here is just a brief glimpse of what you are going to find inside:Ways to choose the best hydroponics system according to your needsSix-step plan for setting up the hydroponic gardening system you chooseTop 12 most common mistakes and how to avoid them without stress or headachesSmart ways and strategies to optimize cost for your gardenAll you need to know to maintain your garden healthy Gardening tips and tricks that will improve your yieldsAnd much more!Even if you never grew a single plant in your life, this guide will provide you an easy-to-follow blueprint to create a vibrant, healthy, and solid hydroponic ecosystem from scratch and your best partner when you need advice or facing any problem in your gardening field. Now, it is your turn to take action.Scroll up, click on “buy now”, and start growing your own! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/201150/bk_acx0_201150_sample.mp3. Digital audiobook in aax.
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    Stop Overthinking: Control Your Mind by Forming New Habits to Relieve Anxiety, Conquer Fears, Improve Self-Motivation, Silence Inner Criticism and Channel Your Energy in a More Positive Way , Hörbuch, Digital, ungekürzt, 190min
    Are you someone that is constantly overthinking everything? If someone makes a comment at you, do you suddenly think that they perceive you negatively? Or if your boss asks you to correct a report you handed in, are you suddenly afraid that they are going to fire you? Overthinking is a common issue that many people experience. The common misconception is that people think they may have an ‘overthinking disorder’. In fact, this doesn’t exist at all. This book is written to help you understand what overthinking actually is and where it comes from. Often, one’s overthinking is a manifestation of a larger problem. This book will teach you everything you need to know about overthinking, where it comes from, and strategies that can help you manage it better. Here are the topics that will be covered:The science behind overthinkingEffects and symptoms of a chronic overthinkerOverthinking as a symptom of mental disordersMental disorders that cause overthinkingRelieving anxiety to reduce overthinkingLearning about ‘worry’ and its relationship with overthinkingUsing Cognitive Behavioral Therapy to reduce overthinkingUsing mindfulness meditation to reduce overthinkingImproving physical health to overcome negative thoughtsImproving emotional intelligence to better understand your emotions and thoughtsImproving self-discipline to beat overthinking and achieve your goalsMore strategies to help end overthinking!Overthinking is one of the most hindering behaviors that one can create for themselves. Not only is it damaging to your goals, it negatively affects your self-esteem, self-worth, and self-confidence. Without those, it is difficult to live a life that is satisfying.Nobody wants to be stuck in their own head with repetitive thoughts that are unhelpful. Curing your own mind of overthinking i ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/203755/bk_acx0_203755_sample.mp3. Digital audiobook in aax.
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    Dr. Sebi: The Complete Guide to Dr. Sebi’s Alkaline Diet, With Recipes and Food List for Liver Detox and Weight Loss. , Hörbuch, Digital, ungekürzt, 216min
    Buy the audiobook, and get the PDF version for free, with 77 recipes, and Dr. Sebi’s approved list of foods.Alkalize your body, lose weight, and get bulletproof health, just by following Dr. Sebi’s method.If, like many people, you want to know what foods can detox your body, make you burn fat, lose weight, reverse, and prevent chronic diseases, then keep reading!You are about to learn how to follow Dr. Sebi’s Alkaline Diet to detox your liver, lose weight fast, and improve your health with enlightening tips and tricks.Dr. Sebi’s alkaline diet has been gaining popularity by the day, as more and more people realize its physical and mental benefits and has been validated by its success.But perhaps you have been asking yourself:Who is Dr. Sebi?What does this diet entail?What am I supposed to eat, and when?If you have, this audiobook is for you. It will teach you everything about this diet and make sure you lose weight and improve your health in many other ways.In this guide you will learn:Everything about Dr. Sebi’s life and workThe basics of Dr. Sebi’s alkaline diet formulaDr. Sebi’s approved list of foods and those you should avoidThe health benefits of this dietThe dos and don’ts of the dietA copy of the book in PDF, complete with 77 recipes and the list of approved foods!The audiobook breaks the topic into digestible step-by-step format so that you can follow Dr. Sebi’s process and make the best of it.If you are ready to alkalize your body and boost your health for good, buy this audiobook now to get started!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/200863/bk_acx0_200863_sample.mp3. Digital audiobook in aax.
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    Use It, or Lose It: Stretching Exercises to Regain and Maintain Your Optimum Flexibility , Hörbuch, Digital, ungekürzt, 131min
    Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right?Like so many of us, you just don’t stretch regularly and in turn do not test your flexibility, you just assume you have it or naturally do not have it.Do not worry though, it is not gone forever. But you need to go about it properly; too many stretches are assumed to work when they are just straining your muscles or making your flexibility worse!There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness.These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.In this audiobook I will reveal:The secret stretches all physios will have up their sleeveThe routine that will make you forget flexibility was ever a problemA routine perfect for targeting any strain or pain so you never miss training againDiscover how to build on newfound mobility to live a healthier happier lifeDiscover the simple steps to then maintain your flexibility to feel younger for longerIt can even reach a point where flexibility is no longer even considered as a problem.Is it worth missing out on the chance for a pain-free and more content life to stay immobile and in pain? What have you got to lose? ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/219739/bk_acx0_219739_sample.mp3. Digital audiobook in aax.
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