35 Results for : fasted

  • Thumbnail
    Everything You Need to Know About OMAD , Hörbuch, Digital, ungekürzt, 378min
    Everything you need to know about OMAD - a collection of 3 books!This collection of three books on the OMAD diet will give you everything you need to learn about fasting, diet, and weight loss while eating one meal a day!The OMAD Diet: The first of the three books provides an overview of the OMAD diet, what to expect when starting such a lifestyle, and the things you need to keep in mind. The OMAD diet is meant as an introduction to OMAD and fasting. It is intended to lay the foundation to a healthy lifestyle eating one meal a day. The OMAD Workout: Working out on the OMAD diet has additional considerations due to being in a fasted state. While there are many benefits to exercising while fasted, there are additional considerations to keep in mind as well. This audiobook looks more closely at exercise and working out while eating one meal a day. The Keto OMAD Diet: When on the OMAD diet our bodies are put in a state of ketosis. To accelerate weight loss and take advantage of ketosis, some people choose to not only eat one meal a day but also switch to a ketogenic diet. This audiobook covers the ketogenic diet and discusses how eating a keto OMAD diet will affect our bodies. These books are all stand-alone books that can be listened to on their own, each designed to cover the topic in-depth. However, when putting all three together you will gain a much better understanding of fasting and exercise. It is everything you need to know about OMAD. OMAD is a lifestyle and a movement that is proven to reduce the weight of those who have tried it. This solution to your weight loss problems is meant to help you get the most nutrients from the foods you eat and keep your calories down.  This is not fad diet. OMAD intermittent fasting is backed by numerous scientific studies. In this collection of books you will learn:  The main course of obesityHow water pl ungekürzt. Language: English. Narrator: Joseph Baltz. Audio sample: https://samples.audible.de/bk/acx0/151729/bk_acx0_151729_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Fasting: The Fourth of High Grades of At-Taqwa , Hörbuch, Digital, ungekürzt, 54min
    In a holy saying, the Almighty says: "All deeds of son of Adam are done for themselves, except fasting; it is done for me, and therefore, it is me who gives the reward of it." And in the Holy Quran he, the almighty, says: "[Fast] the month of Ramadan in which the Quran was revealed, a book of guidance for people" when the Envoy of God fasted he felt magnification and appreciation for the Almighty Allah; there and then the meanings and realities of the holy book, the Quran, were revealed to his noble and pure spirit. If a human fasts this month as it should be fasted, they will come to be illuminated by God's light and witness the truth. This illumination helps them distinguish between good and evil and hear the words of the Great Creator, and thus they become guided. "With proofs of guidance and criterion" by virtue of your closeness to the Almighty Allah, you can discriminate between good and evil. At this stage, you will flood with benefits for yourself and for all creation. Discrimination between good and evil is not an easy matter. All the Greeks, the Romans, and the Arab philosophers failed to attain this ability despite their great philosophy. "So that you may magnify Allah and render thanks [good deeds] to him for giving you his guidance". Before belief, the believer is blind-hearted; but when they fast really, they will have their heart's eye opened and thus join the people of heart sight. The Envoy said: "An atom of the deeds of people of heart sight is equal to all deeds of the humans and the jinn." Once the believer truly fasts, they will gain the Night of Valuation. Before this, they are sick in heart, perhaps in body, too; but when they witness this night their spirit will be recovered and their body will be graced with a garment of good health and become cured from all sorts of diseases and ailments.... ungekürzt. Language: English. Narrator: Ronald Joy. Audio sample: https://samples.audible.de/bk/acx0/088438/bk_acx0_088438_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Hungry for God: An Inspirational Guide to Fasting , Hörbuch, Digital, ungekürzt, 178min
    Are you hungry for more of God? Do you want to hear His voice more clearly? Do you long for more of His power? Fasting will make a dramatic difference in your life. In Hungry for God, Brian Sauder shares the invitation he received from the Lord and the revelations he gained about Christians who fast. The benefits are many. Closeness to the Lord. Direction. Breakthrough. New opportunities. A supernatural life. All of these are not just theory; they are realities experienced by those who choose a lifestyle of fasting.Be inspired by the stories of Christians just like you who have fasted, with amazing results. Learn about the biblical call to fasting and the practical steps to achieve your targets in fasting. Discover common mistakes and why some Christians never break through to the "good part" of fasting. You will learn how to strengthen your prayer life and how fasting itself becomes a wordless prayer.Hungry for God is an important listen for those who want to take their next step in Christ. This book will change your life! ungekürzt. Language: English. Narrator: Brian Sauder. Audio sample: https://samples.audible.de/bk/acx0/179026/bk_acx0_179026_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Fasting Secrets Revealed: Breakthrough Fasting , Hörbuch, Digital, ungekürzt, 189min
    Fasting Secrets Revealed: Breakthrough Fasting is a book that will do just that. It will teach you true breakthrough principles. Did you know that when you fast, angels are released in the heavens to assist you? As the prophet Daniel fasted for 21 days for a revelation of a vision he previously saw, angels were sent to give him an answer. They were hindered for three weeks by demonic spirits. By him continuing the fast, he gave the angels the breakthrough he needed. You will learn about Moses' two, 40-day fasts, a complete breakdown from Isaiah 58. You will learn how to fast for direction, for humility, deliverance, how to be used in the gifts of the Spirit, and much more! You will gain insights into true Biblical fasting you will not find in any other book. With 40 years of experience and study on this subject, the author with a true apostolic background is confident you will be delighted with this book. When you finish, please give the book an honest review. ungekürzt. Language: English. Narrator: Bill Jakeway. Audio sample: https://samples.audible.de/bk/acx0/220861/bk_acx0_220861_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Red Army Sniper: A Memoir of the Eastern Front in World War II , Hörbuch, Digital, ungekürzt, 394min
    Yevgeni Nikolaev was one of Russia's leading snipers in World War II, and his memoir provides an unparalleled account of front-line action in crucial theaters of war. Nikolaev is credited with a remarkable 324 kills, and his wartime service included time in the siege of Leningrad in 1941/1942.  His memoir is not a neutral, apolitical account - far from it. Nikolaev asserts, for example, that Finland attacked Russia. As a member of the NKVD, it is not surprising that his memoir is full of historical misinterpretation and justification of the agency's actions. In vivid, arresting recollections he paints his actions in a saintly, heroic light. He describes the comfort of the German foxholes, wired with telephone connections, relative to the Russians who fasted without food or water, awaiting the moment for a perfect shot. He claims the Russian soldier was a moral warrior, killing only with head or heart shots. In addition to describing details of his kills, Nikolaev explains how his life was saved when an explosive rifle bullet struck a watch that he kept in his jacket pocket. His life was saved by a surgeon who extracted all the watch parts. ungekürzt. Language: English. Narrator: John Pruden. Audio sample: https://samples.audible.de/bk/tant/011373/bk_tant_011373_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    A Fasted Life: Living a Lifestyle of Intimacy and Power with God
    No description.
    • Shop: buecher
    • Price: 18.99 EUR excl. shipping
  • Thumbnail
    Intermittent Fasting: 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer , Hörbuch, Digital, ungekürzt, 40min
    The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body which is stepping stone for any success and happiness in life! You're about to discover : This book will teach you about seven practical ways of intermittent fasting that could be followed in day to day life to achieve your weight loss and eventually fitness goals. You can choose any one or combination of seven proposed techniques for your customized requirement. The idea is to give offer you doable techniques based on my experience and results, which would contribute to your fitness goals and ultimately make you happy! The background story: Did you know that human beings have been fasting since evolution? Basically, human beings mainly fasted due to lack of food and for a number of reasons. For instance, both the ancient man and the hunter-gatherers didn't have food stores or refrigerators to make food available all-year round. In some instances, these people never found anything to eat and their body nevertheless "evolved" to function without food for long periods! On the other hand, there are religions among them Christians, Islam, and Buddhists who embrace fasting as part of the doctrine. This clearly shows that fasting is not something new. However, how can you exactly fast to lose weight? This is what this book will be about. ungekürzt. Language: English. Narrator: John Shelton. Audio sample: https://samples.audible.de/bk/acx0/094835/bk_acx0_094835_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Ben Smith
    The most comprehensive guide to intermittent fasting you'll find, all in under 150 pages, for real results. Have you ever suffered from ill-health, low energy, or brain fog? Do you struggle to lose weight and keep it off, without damaging your metabolism? Are you tired of carefully controlling your portions at meals? Four years ago, I would have answered yes to all three, and if you're anything like me, then the contents of this book may be the solution. After three years of personal experience with intermittent fasting, needless to say, it changed my life. The Fasted Lifestyle has been carefully developed and written over the course of two years. Why? I was determined to explore every avenue that intermittent fasting had to offer so that the book contained first-hand information. Not only have I explored all corners of the research, but I've applied this knowledge myself, trailing, testing, and experimenting, so you don't have to. I can also say with confidence that the content of this book is a completely trusted source of information, and the 44 cited scientific journals and books support this. So, what can you expect to find inside the book? - Exactly what intermittent fasting is, how and why it works, and what the benefits are: Making the process clear and simple, for the needs of any reader, whilst covering the necessary depth to thoroughly understand its interworking's. - A deep dive into: Why muscle is preserved, how energy levels and cognition (brainpower!) are improved, practices for a healthy gut, an effective weight loss strategy that maintains your metabolism, and much, much more. - How to practice fasting in a modern world that doesn't cater to abstaining from food: This is what makes this book different. An up-to-date approach is taken to fully address the challenges of the modern world and its wonderfully diverse food culture! A full spectrum of possibilities is presented, so I guarantee there will be a protocol for you. - How to tailor your training whilst intermittent fasting, meeting specific goals, advanced techniques, and common concerns: I have leaned upon my health, training, and fasting experience to provide tailored information so you can design your own "Fasted Lifestyle" that lines up with your goals and needs - leaving you with the results you're looking for. - Carefully selected recipes that facilitate your goals: From high energy and sharp cognition, all the way to gut health and weight loss, with options for every eating choice - whether you're vegan or eat meat, high carb or low carb, losing or gaining weight... Wait a minute! It doesn't stop there... I can proudly say that this book is about so much more than intermittent fasting. It's about developing YOUR optimal healthy lifestyle, whether you decide to practice intermittent fasting or not, to achieve genuine and sustainable results. So... who am I and why can you trust me? About the Author Ben Smith is an ex-international athlete with an Internationally Accredited Diploma in Nutrition, also studying Mechanical Engineering at the University of Manchester. Ben has fought off a host of serious illnesses, developing and naturally overcoming IBS, and is passionate to use this adversity to spread knowledge so others may avoid it. He has a rapidly growing social media following where he posts daily content pertaining to health and optimal living. Ben's philosophy is rooted in balance, believing severe sacrifices are never necessary - nor sustainable - in pursuing a healthy lifestyle.
    • Shop: buecher
    • Price: 17.99 EUR excl. shipping
  • Thumbnail
    Intermittent Fasting: The Complete Guide for Beginners to Weight Loss and Healthy Eating Mastery , Hörbuch, Digital, ungekürzt, 103min
    Are you trying to lose weight with poor results?Don't feel in harmony with your body, and have you the feeling of always being tired and without energy?Would you like to have a healthier lifestyle and get the body of your dreams?You are not the only one having these problems; over 35% of Americans have weight problems. Obesity has become a serious health problem in the United States, and it is considered a chronic disease by the American Medical Association.If you are reading this text, you have probably already heard about intermittent fasting. This is not a diet but an eating pattern. Humans fasted for the majority of their history, whether it is for religious purposes, just a typical overnight fasting period, or an extended period due to food scarcity.What is new is that there are now some clinical studies showing the benefits of intermittent fasting for a person's longevity, fitness, and overall health.In this audiobook, you will discover:Origins of the intermittent fastingWhat is intermittent fasting and how does it workDifferent intermittent fasting methodsBenefits of the intermittent fastingTricks to get the best out of this methodUnexpected side effect of IFErrors to avoidFrequently asked questions about IFThis book is suitable for both men and women.It also explains which foods are recommended and which are to be avoided.If you are curious to learn more but do not know how to navigate through the thousands of information available online, this step-by-step guide is what you need. After listening this audiobook, you will know everything you need to know about intermittent fasting, and you will be able to decide if it can work for you.Scroll up and click the "buy" button. ungekürzt. Language: English. Narrator: Cyrus Rodas. Audio sample: https://samples.audible.de/bk/acx0/187605/bk_acx0_187605_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Prayer Wave: A 21 Days Total Deliverance & Breakthrough Devotional: Spiritual Warfare, Book 3 , Hörbuch, Digital, ungekürzt, 343min
    Break all demonic sieges and restrictions against your life and release your blessings.The most intensive spiritual warfare deliverance devotional to deal with strong and stubborn spiritual problems, break evil yokes, destroy controlling powers, reverse curses, spells, and activate favors and blessings.Discover evil doorways and demonic siegesBreak hidden curses, covenants, and tiesDiscover and destroy negative strongholdsDestroy witchcraft and wicked spiritsDestroy marine spirits, spirit husbands and wivesDeal with evil dreams and demonic messengersBreak generational/family tree cursesObtain total deliverance and healingActivate favors, blessings, and breakthroughs Release your spiritual gifts and experience unusual miracles Recently, God began to show me why many believers seem to have prayed and prayed and never obtained their deliverance and breakthrough.Starting with my own life the Lord showed me that there are many believers who are under a siege. The enemy has created a spiritual siege against them, forcing them to be locked out of their help and blessings.So they cry, wail, make positive declarations, sow seeds, yet still can’t access their blessings and deliverance because of the power of the siege. All they need to do is re-strategize their prayers and begin to command the spiritual barricades against their lives to be destroyed.If you have prayed, commanded, made daily declarations, and even occasionally fasted, yet it still seems like there is something wrong somewhere; it still seems like there is a blockade over your life; it still seems like there is some kind of spiritual pursuit after you; you still feel like there is a cloud of darkness hovering over your life and family, then it’s time to go full blast and give yourself no rest until the sieges are destroyed.In this audiobook, I am going to lead yo ungekürzt. Language: English. Narrator: James R Cheatham. Audio sample: https://samples.audible.de/bk/acx0/204169/bk_acx0_204169_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: