59 Results for : flab

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    Fit to Die: Supper Club Mysteries, Book 2 , Hörbuch, Digital, ungekürzt, 492min
    James Henry, a lovable librarian, has gotten used to being back home in Quincy's Gap, a tiny town in Virginia's Shenandoah Valley. He has a job he adores, a group of close friends and fellow dieters who call themselves the "Flab Five", and is actually thinking about starting an exercise regimen. Six months after starting a low-carb diet, however, James and the Flab Five have fallen off the diet wagon. A new ice cream shop has opened in town, but so has the Witness to Fitness weight loss center, run by the zealous Veronica Levitt. Maybe Veronica's fanatical approach is just what the group needs. But when James and his fellow dieters poke around in an arson case that turns into a murder investigation, the Flab Five discover that they may have bitten off more than they can chew. It isn't long before James wonders if he can handle cardio classes, a budding romance, his cranky father, and a duplicitous killer without binging on too ice cream. ungekürzt. Language: English. Narrator: Karen White. Audio sample: https://samples.audible.de/bk/tant/009075/bk_tant_009075_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Workout Program For Beginners: Big Biceps Big Abs! - Take Your Body From Flab To Abs in 4 Weeks
    Workout Program For Beginners: Big Biceps Big Abs! - Take Your Body From Flab To Abs in 4 Weeks ab 4.49 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Sport & Entspannung,
    • Shop: hugendubel
    • Price: 4.49 EUR excl. shipping
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    Stiffs and Swine: Supper Club Mysteries Series, Book 4 , Hörbuch, Digital, ungekürzt, 595min
    James Henry and the Flab Five are invited to serve as judges at Hog Fest, a celebrated barbecue festival in the Virginia mountains. But when one of the "pit masters" is found dead and a member of the supper club is accused of the murder, James and his friends have to lick the sauce off their fingers and get to work catching a killer. Amid a fairground filled with colorful people and tempting food, The Flab Five are sure to fall off the diet wagon. But James Henry has more to worry about than his expanding waistline. His bookmobile is dead, suspicious activities are taking place in his beloved library, and his relationship with Murphy Alistair is on the rocks. James needs to focus less on brisket and fried pickles and more on solving problems because Hog Fest is clearly no picnic. ungekürzt. Language: English. Narrator: Karen White. Audio sample: https://samples.audible.de/bk/tant/010357/bk_tant_010357_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Baby Bod
    Baby Bod ab 28.99 € als Taschenbuch: Turn Flab to Fab in 12 Weeks Flat!. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 28.99 EUR excl. shipping
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    Stein on Writing: A Master Editor Shares His Craft, Techniques, and Strategies , Hörbuch, Digital, ungekürzt, 677min
    Stein on Writing provides immediately useful advice for writers of fiction and nonfiction, whether newcomers or accomplished professionals. As Sol Stein, renowned editor, author, and instructor, explains, "This is not a book of theory. It is a book of usable solutions, how to fix writing that is flawed, how to improve writing that is good, how to create interesting writing in the first place." With examples from his best sellers as well as aspiring students' writing, Stein offers detailed sections on characterization, dialogue, pacing, flashbacks, liposuctioning flab, the "triage" method of revision, using the techniques of fiction to enliven nonfiction, and more. ungekürzt. Language: English. Narrator: Christopher Lane. Audio sample: https://samples.audible.de/bk/blak/000769/bk_blak_000769_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Somebody Help Me
    Somebody Help Me ab 9.49 € als epub eBook: I'm Too Heavy and Hungry - Fighting Flab With Fibre. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 9.49 EUR excl. shipping
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    How to Burn Fat Fast: Ridiculously Effective Flab Busting Secrets Revealed , Hörbuch, Digital, ungekürzt, 97min
    It's time to learn how to burn fat fast - even if you've failed in the past! Burning fat is easy...but so many people make such hard work of it. Sweating through boring exercise sessions that they don't really enjoy. Making themselves miserable eating salads, low fat foods and struggling like hell resisting their favorite treats. It doesn't have to be this way. You can lose fat fast and get in the best shape of your life - even if you've always struggled to shed the pounds. This fat burning book shows you how. Extreme diet plans, exercising five, six, seven days per week, and getting fed up with it all is not the answer. In fact, that type of approach usually results in a never-ending cycle of losing weight, then piling it all back on again. Burn Fat Fast delivers ultra-effective strategies that only the few seem to know about. Ones you've probably never heard of. Ironically, the strategies in this fat loss book prove time and again to be the most effective. Rather than banning all your favorite foods and following fad diets, these "fat burning secrets" focus on supercharging your sluggish metabolism. They force your body to use up its fat stores...and literally turn you into a fat burning machine. This fat burning book is your savior! It is split into four parts covering meal timing, the most effective exercises to lose fat, nutritional advice that's easy to maintain, and clever fat burning hacks. Lose fat gain muscle, improve your health and fitness, increase your confidence...this is all possible when you learn how to burn fat fast and transform your body. ungekürzt. Language: English. Narrator: Evan Schmitt. Audio sample: https://samples.audible.de/bk/acx0/095268/bk_acx0_095268_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Carbs and Cadavers: Supper Club Mysteries Series, Book 1 , Hörbuch, Digital, ungekürzt, 534min
    James Henry, a kind-hearted professor of English literature, is forced to move back home to Quincy's Gap, a tiny town in Virginia's Shenandoah Valley, to care for his aging father. Shortly after moving into a house that hasn't changed since his childhood, the overweight, divorced, book-loving cheese puff addict accepts a position as head librarian and joins a supper club for dieters who call themselves the "Flab Five". Avoiding carbs is almost impossible in this deep-fried, all-you-can-eat Southern town, so the mysterious death of a young and healthy athlete provides the perfect distraction. While trying to cut carbs and avoid temptations, James and his fellow supper club members work together to shed pounds and track down a killer. ungekürzt. Language: English. Narrator: Karen White. Audio sample: https://samples.audible.de/bk/tant/008897/bk_tant_008897_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Beach Body Diet Secrets: 10 Lazy Ways to Get Six Pack Abs in 21 Days , Hörbuch, Digital, ungekürzt, 28min
    This book contains proven steps and strategies on how to trim the flab in your abs before summer comes along. You will learn what foods to include in your daily diet that will help you gain that beach bod. You know the saying: muscles are sculpted more in the kitchen than in the gym. The fact is that 80% of abdominal muscle building is done at home and on your plate; the rest is obtained on the exercise mat. This book will show you effective and proven strategies to sculpt your abdominals. It will change your way of thinking and help you achieve your dream goals. Do not worry, you will not be doing a lot of heavy lifting. You will get your six pack the lazy way! ungekürzt. Language: English. Narrator: Chris Abernathy. Audio sample: https://samples.audible.de/bk/acx0/083484/bk_acx0_083484_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    How to Eat Yourself Thin, Burn Fat and Banish Cellulite , Hörbuch, Digital, ungekürzt, 43min
    Discover exactly the insider secrets of fat-burning, cellulite-shredding diets! After all, what feels better than being healthy and comfortable in your own skin? Inside this book you'll discover: Why cellulite isn't here to stay and how to prevent it coming back How to improve your mood and energy levels by losing fat and stubborn cellulite Ten-minute quick-fixes to improve your diet and become healthier How to go from flabby to fit in 30 minutes a day! Super foods for a super-healthy life Table of contents: Change your body, change your life Your mood is dependent on your food Baby steps to clean eating A healthy mindset From flab to fit one half hour at a time Why cellulite isn't here to stay ungekürzt. Language: English. Narrator: Charles King. Audio sample: https://samples.audible.de/bk/acx0/089147/bk_acx0_089147_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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