24 Results for : gulped
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Milton Hershey: More than Chocolate: Heroes of History , Hörbuch, Digital, ungekürzt, 295min
We've done more than our share to see you right, but you're a Hershey, a true son of a dreamer, Milton's uncle Abraham said. "You'll never stick with anything long enough to make it work for you." Milton gulped. He'd already suspected that his relatives had given up on him succeeding as a candy maker, but the words still stung. When Milton Hershey's famous Hershey Bars debuted in 1905, few people knew of the hard work, dedication, and sacrifice preceding the triumph. Debt, lack of support, and fatigue had been constant companions for the famous chocolatier and philanthropist - a man with a fourth-grade education. Despite comparisons to his wandering father, Milton never gave up. Learning from his mistakes, he spent a lifetime creating sweet things to eat - first caramel, then chocolate. As his company soared, Milton used his wealth to care for others, founding a town for Hershey workers, a school for children in need, and a foundation dedicated to education, culture, and health care (1857-1945). Heroes of History is a unique biography series that brings the shaping of history to life with the remarkable true stories of fascinating men and women who changed the course of history. The stories of Heroes of History are told in an engaging narrative format, where related history, geography, government, and science topics come to life and make a lasting impression. This is a premier biography line for the entire family. ungekürzt. Language: English. Narrator: Tim Gregory. Audio sample: https://samples.audible.de/bk/hove/001558/bk_hove_001558_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Fell (eBook, ePUB)
Acclaimed author of Summerwater and Ghost Wall, Sarah Moss is back with a sharply observed and darkly funny novel for our times.'A tense page turner . . . I gulped The Fell down in one sitting' - Emma Donoghue'Gripping, thoughtful and revelatory' - Paula Hawkins'This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce'Her work is as close to perfect as a novelist's can be' The Times At dusk on a November evening in 2020 a woman slips out of her garden gate and turns up the hill. Kate is in the middle of a two-week quarantine period, but she just can't take it any more - the closeness of the air in her small house, the confinement. And anyway, the moor will be deserted at this time. Nobody need ever know. But Kate's neighbour Alice sees her leaving and Matt, Kate's son, soon realizes she's missing. And Kate, who planned only a quick solitary walk - a breath of open air - falls and badly injures herself. What began as a furtive walk has turned into a mountain rescue operation . . . Unbearably suspenseful, witty and wise, The Fell asks probing questions about the place the world has become since March 2020, and the place it was before. This novel is a story about compassion and kindness and what we must do to survive, and it will move you to tears.'One of our very best contemporary novelists' - Independent- Shop: buecher
- Price: 8.95 EUR excl. shipping
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Fearless: The Amazing Underdog Story of Leicester City, the Greatest Miracle in Sports History , Hörbuch, Digital, ungekürzt, 639min
King Power Stadium, countdown to kick off. Out on the pitch, a lone brass player sounds the haunting 'Post Horn Gallop', for 80 years the home players' entrance tune. Spines tingle. Air is gulped into opposition lungs. Game time, time to begin the chase. Burning fox eyes peer down from between the decks of one of the stands. On the stadium's outside wall, a royal-blue LCD display says '#Fearless'. Welcome to Leicester City. They were always a club with a difference, but in 2015-16 they created a story that in modern football stands unique. Who could believe it? From relegation certainties to champions of England. It was when, on behalf of every small club, dreams were hunted at the King Power, a season where the impossible became merely quarry. As 5,000-1 shots when the campaign started, Leicester's transformation has been remarkable. This is the most incredible cast of written-offs, grafters, misfits and journeymen coming together in a special time and place to simultaneously have the season of their lives. Fearless will document Leicester's hunt of their impossible dream. It will tell the greatest football tale of the Premier League era in loving detail, with the inside track. Now that Leicester has gone all the way and won the title, it's the best story in world sports - for years. Champions of the Premier League. The side who'd been adrift at the bottom 12 months previously, who's started the season as relegation favourites, whose manager was favourite to be the first one sacked once the campaign got underway. A League One side only seven seasons previously. A squad of £500,000 and £1m men. Leicester. Ridiculous. Miraculous. Fearless. ungekürzt. Language: English. Narrator: Nathan Turner. Audio sample: https://samples.audible.de/bk/head/000534/bk_head_000534_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Vegan Nutrition: This Book Includes 2 Manuscripts: Vegan Keto and Vegan Meal Prep , Hörbuch, Digital, ungekürzt, 343min
Do you want lose weight while still enjoyng your favorite foods? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading....Here’s the deal. You’ve tried all the “clean eating” plans online.... Gulped down 15 different supplements every morning.... And worked your butt off in the gym.... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information inside this book is your answer.A vegan diet will bring you so many amazing benefits, and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts. Does this sound great, or what? So get your hands on this great collection and start making some of the best vegan dishes for you and all your loved ones. Start a vegan diet now and enjoy the cooking guide you just discovered. Savor each dish gathered in this collection and find out how amazing it is to be on a vegan diet. In Book 1, Vegan Keto, you will find:Details of the vegan lifestyle, including its health and environmental benefits.An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.How the vegan and ketogenic diet can easily be combined for success.Learn how to manage your macro ratio and the importance of micro nutrients.A step-by-step guide to utilizing intermittent fasting for weight loss.The best tools and equipment to make meal prepping easier.How and why you should begin meal planning and prepping.A four-w ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/167783/bk_acx0_167783_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Vegan Meal Prep: Nutrition Guide for Vegan Keto Life, Cookbook & Recipes with Ketogenic Diet Approach. Meals and Snacks for Healthy Plant-Based Eating, Tasty Plant-Based Whole Foods Recipes , Hörbuch, Digital, ungekürzt, 212min
Do you want lose weight while still enjoyng your favorite foods?If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...“Here’s the deal. You’ve tried all the “clean eating” plans online...Gulped down 15 different supplements every morning...And worked your butt off in the gym...But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information inside this audiobook is your answer.A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts. Does this sound great of what?So, get your hands on this great collection and start making some of the best vegan dishes for you and all your loved ones. Start a vegan diet now and enjoy the cooking guide you just discovered. Savor each dish gathered in this collection and find out how amazing it is to be on a vegan diet.Health benefits and other great things about veganism are all sufficiently powerful causes for the expansion of the idea of veganism across the planet. This book is written with an intention to exhort newcomers to try a one-month vegan challenge that has the power to change not just your lifestyle but your entire outlook on life. In this diet and recipe guide, you will discover:Nutritional benefits of vegan foodLow saturated fats: are excellent for your heart.High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.Increased magnesium: aids calcium absorption thus improvin ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/163014/bk_acx0_163014_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Vegan Keto: Vegan Ketogenic Diet and Intermittent Fasting for Rapid Weight Loss, Burn Fat, Reset & Cleanse Your Body in 21 Day, Meal Plan & Meal Prep with Cookbook & Recipes Healthy Plant-Based Eating , Hörbuch, Digital, ungekürzt, 198min
Do you want lose weight while still enjoying your favorite foods? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading....Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information inside this audiobook is your answer.The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight-loss and health-benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help! Science has well proven the effects of this lifestyle, and within this audiobook, we explore those effects, what studies have to say, and what scientists have discovered.While the ketogenic diet traditionally contains butter, cheese, eggs, and meat, that doesn’t have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more! These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body’s needed micro nutrients.No longer do you have to struggle with the bloating, weight gain, sluggishness, and health ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/160943/bk_acx0_160943_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever , Hörbuch, Digital, ungekürzt, 79min
World-leading fitness nutritionist discovers the secret to getting rid of "skinny fat" forever....If you’re looking for a total body transformation without resorting to unhealthy crash diets, then pay attention....Here’s the deal. You’ve tried all the “clean eating” plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms, narrow shoulders, and wrists the size of a six-year-old's. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the protocol inside this audiobook is your answer. This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12-week period than those eating a normal diet.Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting. It’s great for stubborn fat loss (think love handles and upper thigh fat) as well.In this fitness and recipe guide, you will discover:The number-one problem "skinny fat" people have with weight loss - and how to overcome itWhy you shouldn't try to lose fat as quickly as possibleThree “hidden” benefits of carb cycling you didn’t know aboutHow to get all the benefits of a keto diet without restricting your carb intakeTwo vital questions you must ask yourself regarding your fitness goals before you embark on a diet programDelicious carb-cycling-friendly recipes including snacks and dessertsWhy too much cardio is actually hurting your weight-loss goalsWhat the bodybuilding industry doesn’t want you to know about traditional “bodybuilding diet ungekürzt. Language: English. Narrator: Zachary Dylan Brown. Audio sample: https://samples.audible.de/bk/acx0/127324/bk_acx0_127324_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Plant Based Diet Plan: Reset & Cleanse Your Body in 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to Start a Healthy Eating , Nutrition Solution for Beginners , Hörbuch, Digital, ungekürzt, 205min
Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If you’re looking for a total body transformation without resorting to unhealthy crash dieting, then keep reading....Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?If it does, then the information inside this audiobook is your answer.The truth is: A plant-based diet is a kind of diet that focuses on foods derived from plants and plant sources. This will include vegetables, legumes, nuts, grains, pulses, and various other meat substitutes like soy products. Some people believe in including a few animal products in their diet. There are various conceptions about plant-based diets. This is known as a semi-vegetarian or flexitarian diet. Plant-based diets cutting out meat but including fish are referred to as pescatarian diets whereas the ones including only dairy and eggs are known as the vegetarian ones. Those diets, which do not include any animal-derived products like dairy, honey, eggs, and gelatin are referred to as vegan.People following a plant-based diet should be careful while planning their meals. Proper and relevant dietary information is the need of the hour. They cannot just start roughly eating any kind of plant-based diet that comes their way. If there is a significant change in your diet, it is always useful to start slowly and with the help of a guide. It is good to start with two or three plant-based deals in a week. This helps in getting adapted to new foods. Plant-based diets are healthy as long as they are balanced and contain an adequate amount of nutrition.In this audiobook, you wil ungekürzt. Language: English. Narrator: Ashton Haugen. Audio sample: https://samples.audible.de/bk/acx0/186308/bk_acx0_186308_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Himalayan Connection: UFO's and the Chandian Effect , Hörbuch, Digital, ungekürzt, 37min
In July of 1978 I was doing genealogical research at Sawan Ashram in Old Delhi, India. Although I was aptly forewarned that the heat in the summer was excruciating, the 90 percent humidity and 100 degree plus temperatures overwhelmed me. My only relief from the weather came in the evenings. But even then it was slight. On the second to last day of my stay, Jean Lyotard, a noted architect from Northern California, and I decided to spend some time on the roof of the monastery. He was leaving in a few days to go back to America. I was to go northward for further research on the Radhasoami tradition. The Indic sky sparkled with stars that night and our conversation eventually turned to astronomy - the natural extension of which led to the subject of exobiology and UFOs. Jean commented, "I believe UFO's exist and that we have been visited by higher intelligences from other galaxies". Knowing first hand of Jean's intelligence and perceptive observations, I probed further, "Why do you say that?" - "Because I have seen them myself many times"! His answer was nonchalant. "What were they? Strange lights in the sky, like a luminous ball or a shooting star"? - "Yes, but more than that...I have been contacted by extraterrestrials personally". I gulped, realizing that my dinner of dal and chappatis had not yet been fully digested. "What! Come with that again"."It was in Southern France 10 years ago. I was in the countryside when I beheld them. The most beautiful being I have ever seen radiated before me and pointed to the sky. He told me to concentrate on the brilliance above. As I became attentive I was pulled up toward the light. However, the experience was so intense I hesitated and turned away. I have seen them on many occasions. The being was the most exquisite creature. His face, his eyes were...well...beyond description".I could not help thinking of several fanciful stories I had read before. Jean's account sounded too much like a headline i ungekürzt. Language: English. Narrator: Tracy Collier. Audio sample: https://samples.audible.de/bk/acx0/212061/bk_acx0_212061_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Kristina's Rough Domination: Eight Humiliated Sorority Girls, Book 3 , Hörbuch, Digital, ungekürzt, 20min, (USK 18)
Eight Humiliated Sorority Girls is Tanya Hoady's new reluctant BDSM adventure with plenty of domination, submission, group sex, first anal sex, and more. What happens when a bunch of privileged young woman try to take advantage of a working class pizza delivery boy? Well, they learn what it means to submit to domination! In this story, it's Kristina's turn to face the humiliation Joe's already given to Melissa. Unlike Melissa, she was a little turned on. Now that she saw how he treated Melissa, though, Kristina is afraid because she knows the kind of rough sex she's in for! Humiliation and domination are the order of the day! Warning: This audiobook contains very explicit descriptions of sexual activity during a BDSM encounter. It includes domination, submission, rough sex, reluctant sex, group sex, humiliation, and more. It is intended for mature listeners who will not be offended by graphic depictions of sexual acts between consenting adults. Here is a preview: She nodded nervously and obeyed, and Joe loved the sight of her ass, curvy and deliciously apple cheeked within the very tight jeans. He stepped forward and landed a spank on her ass. She yelped and then giggled a little. "This ass is perfect." He turned and looked at Melissa. "Don't you think so?" Melissa gulped, obviously wishing she didn't have to interact at all. Finally she whispered, "Yes, Sir." Kristina actually blushed. Joe realized she was up for all of this even though she'd done her best to keep up appearances a little bit. "Yeah, Melissa," he said. "I bet her ass will feel so nice and so tight when I stick my dick in it." He was looking at Melissa when he said those words and she lowered her eyes and said softly, "I guess." She seemed to catch herself and added, "Sir." God the way he'd broken her had him so f***ing turned on he wished he hadn't given his word to let her off the hook in terms of any more sex. ungekürzt. Language: English. Narrator: Tracie McCall. Audio sample: https://samples.audible.de/bk/acx0/090257/bk_acx0_090257_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping