20 Results for : lesshow
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Minimalist Lifestyle: How to Become a Minimalist, Declutter Your Life and Develop Minimalism Habits & Mindsets to Worry Less and Live More , Hörbuch, Digital, ungekürzt, 189min
Minimalist Lifestyle is a step-by-step guide that will show you how to transition from the life that you know, into the life of a minimalist with insightful advice and helpful strategies that are easy to follow and apply....How would you like to live a life that is simple?How would you like to live a life that is free?Free from the stress, worries, and anxieties that plague most of us each day as we spend countless hours, day in and day out, trying to keep up with the never-ending demands of a materialistic lifestyle? Free from the constraints of living paycheck to paycheck? Free from the mess and clutter that surrounds your home to a point where you don’t know where certain items are kept anymore?How would you like to live a life that is lighter, happier, and more focused on the things that matter most in life? Relationships, life experiences, passion, joy, happiness, and all these priceless parts of life you somehow forgot about along the way?All that you long for can be yours, and all it takes is one change in your life — the change from becoming a consumerist to a minimalist....In this audiobook, you'll learn:What it means to live life as a minimalistThe rules of living with lessHow to minimize other aspects of your life (finances, health, relationships, and more)What it takes to make the mindset shiftWhy it's important to set goals for yourself as you begin this new lifestyleAnd so much more!This audiobook will help you discover things about yourself that you never knew. You'll start seeing things in a different light, and your quality of life will grow in the best way possible!Get your copy of Minimalist Lifestyle today! ungekürzt. Language: English. Narrator: Kate Raymond. Audio sample: https://samples.audible.de/bk/acx0/184753/bk_acx0_184753_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH Diet & Intuitive Eating , Hörbuch, Digital, ungekürzt, 411min
Are you sick and tired of antihypertensive drugs?Have you tried endless other solutions, but nothing seems to work?Do you finally want to say goodbye to medications with unpleasant side effects and discover something which works for you?If so, then you've come to the right place.You see, managing - or even preventing - hypertension doesn't have to be difficult.In fact, it's easier than you think.Studies of US National Institutes of Health proved that DASH diet can substantially lower blood pressure as effective as - or more effective - than antihypertensive drugs in just two weeks.This book also covers another powerful approach to eating - intuitive eating. Over a hundred research studies proved that this alternative to dieting showed numerous health benefits, including decreased blood pressure.You can get healthier and control your blood pressure without going hungry or totally eliminating your favorite food groups for the rest of your life.You will discover:Why DASH diet is better for you than another five most popular diets?Why other popular diets are bad for your blood pressureWhy intuitive eating can be better for you than any dietWhy everyone saying all carbs make you gain weight are wrongHow to get healthier and leaner without magic foods or going hungryHow to improve your health by eating various foods (even some alcohol)How to avoid overeating without calorie countingHow to save time with 80 easy and delicious recipes you could make in 20 minutes or lessHow even sweet tooth can reach health or weight loss goals without eliminating sweets and desserts And much, much more! Do you suffer from headache, fatigue, confusion, chest pain, or difficult breathing? Take a second to imagine how you'll feel once you get free from these problems? You, or your loved ones, can lower your blood p ungekürzt. Language: English. Narrator: Catherine O'Connor, Melanie Paragallo. Audio sample: https://samples.audible.de/bk/acx0/187291/bk_acx0_187291_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Minimalist Home: Simply Less! Cozy Home, Minimal Style , Hörbuch, Digital, ungekürzt, 309min
Are you looking for a way to get organized and declutter your home fast?Are you a resourceful and determined individual, but still find it hard to transform your home into a haven of peace and tranquility?Minimalist Home: Simply Less! Cozy Home, Minimal Style is written to show you how to eliminate excess and transform your entire home into a streamlined and charming place.This book reveals how ordinary people from all walks of life can easily declutter and organize their homes and their time without constant struggle.Decluttering your home can dramatically improve your life. However, as more people are adopting this lifestyle, there’s lots of misinformation out there. There are many unanswered questions regarding creating a minimalist home for most beginners. This book tries to answer them all.With this book, you’ll discover some easy strategies for reducing clutter and stress in your life. It doesn’t matter how bad your own clutter is, you’ll conquer it and make your home a more inviting place to live in.This book wants to be a guide to provide helpful and practical tips valid for all people but above all for those who feel it is time to approach a minimalist lifestyle with some ideas to creating and organizing storage solutions for your home and living environment.What you will find?The basics of the minimalist homeHow to detach yourself emotionally from the clutter and transform your home into a place of peaceHow to eliminate unnecessary clutter and create a minimalist home even if you don’t have any design experienceHow to truly cherish your possessions even when you have lessHow to transform your home even with little or no budgetAnd more….The ultimate goal of this book is to help you become knowledgeable about minimalist home design, even if you are a complete beginner with no décor experience. Use it to get org ungekürzt. Language: English. Narrator: Lauren Gobes. Audio sample: https://samples.audible.de/bk/acx0/195010/bk_acx0_195010_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Branding & Marketing for Startups: The Do-It-Yourself Plan to Launch and Promote Your New Small Business or Personal Brand Today! The Secret Strategy for Rapid Growth and Advertising Success , Hörbuch, Digital, ungekürzt, 187min
Did you know that 70 to 90 percent of startup businesses fail? If you're an entrepreneur and you'd like to avoid being a statistic, then this book is for you.Are you thinking about starting a small business, but don't know how to promote it?Maybe, you're just looking for a way to turn your hobby into a paycheck?The truth is creative people love making new things. But when it comes to selling new things - that's where they often flounder. Launching a new startup can be a daunting task. Not only must entrepreneurs create products and manage teams, they must also lure in new customers and convince them to buy.The solution lies in understanding how to apply the rules that professional marketers have employed for generations. All entrepreneurs must eventually come to appreciate the importance of branding and marketing over other common business tasks - like product creation and design. You may have developed the best mousetrap on the planet. But if nobody knows about it, then you're not going to make any money.This audiobook will teach you how to launch a profitable startup company.You will learn:How to discover what your competition is doing wrong - so you can take over their market nicheThe four crucial digital marketing channels that can make your brand a force to be reckoned withHow to stand out in a crowd - differentiating your product from the sea of othersThe six ways to advertise your startup without a budget so you can make more by spending lessHow to master social media marketing and develop a name on Facebook, Instagram, or YouTubeHow to utilize the power of brand and storytelling to establish a solid reputation in your market nicheFilled with real-world examples and actionable advice, this audiobook is perfect for newly minted startups or current entrepreneurs who wish to increase their customer base. Even ungekürzt. Language: English. Narrator: William Blogs. Audio sample: https://samples.audible.de/bk/acx0/215615/bk_acx0_215615_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Small Business Marketing Collection : 2-in-1: Includes "Effective Copywriting Strategy" & "Branding & Marketing for Startups": The Digital Marketing Guide to Launch Your Startup or Personal Brand , Hörbuch, Digital, ungekürzt, 370min
Did you know that 70 to 90 percent of start-up businesses fail? If you're an entrepreneur and you'd like to avoid being a statistic, then this book is for you.Are you thinking about starting a small business but don't know how to promote it?Have you tried to sell something online but struggled to get people to notice your product?Maybe you're just looking for a way to turn your hobby into a paycheck?The truth is: Creative people love making new things. But when it comes to selling new things - that's where they often flounder. Launching a new start-up can be a daunting task. Not only must entrepreneurs create products and manage teams, they must also lure in new customers and convince them to buy.The solution lies in understanding how to apply the rules that professional marketers and copywriters have employed for generations. All entrepreneurs must eventually come to appreciate the importance of copywriting and marketing over other common business tasks like product creation and design. You may have developed the best mousetrap on the planet. But if nobody knows about it, then you're not going to make any money.Book one: Branding & Marketing for StartupsYou will learn:How to discover what your competition is doing wrong so that you can take over their market nicheThe four crucial digital marketing channels that can make your brand a force to be reckoned withHow to stand out in a crowd - differentiating your product from the sea of othersThe six ways to advertise your start-up without a budget so that you can make more by spending lessHow to master social media marketing and develop a name on Facebook, Instagram, or YouTubeWhat to watch out for when working with freelance marketers or agenciesThe power of brand and storytelling to establish a solid reputation in your market nicheBook two: Effective ungekürzt. Language: English. Narrator: William Blogs. Audio sample: https://samples.audible.de/bk/acx0/219389/bk_acx0_219389_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Gastric Band Hypnosis for Rapid Weight Loss: How to Burn Fat, Stop Emotional Eating, Compulsive Overeating, Avoiding Binge Eating. Lose Weight Fast Through Autophagy and Intermittent Fasting for Women , Hörbuch, Digital, ungekürzt, 313min
How would your life change if you could look in the mirror and see a healthier and sexier body? Are you ready to try something that is new and innovative that could improve your life? If the answer is yes, keep reading...You are going to learn things most people will never know. A lot of overweight people are changing their life with this new technique.Do you believe that weight loss can only be achieved with endless hours in the gym, starving yourself, having expensive personal trainers, or resorting to scary and invasive surgery?Did you know that kilos are changeable and that nobody is born fat?How would your life change if you knew the secret to effectively convince your subconscious mind that your stomach is smaller and needs less food?Did you know that hypnotherapy is the easiest, fastest, and safest way to lose weight?Being fat is not a disability; you can change it! This is the rapid weight-loss you have been searching for your whole life!Inside this audiobook, you’ll find:How to naturally lose weight fast and train your brain to eat lessHow hypnosis works and how you can hack your mind to stop craving sugar and feel fullerHow gastric band hypnotherapy works and how you can hack your mind to stop craving sugar and feel fullerHow to resist urges to snackHow to change your poor eating habitsHow to stop overeatingHow stop weight gainHow to lose weight and control food cravings by avoiding emotional eatingHow to achieve amazing weight loss resultsStep-by-step instructions to help you get rid of those extra unwanted pounds using the power of the hypnotic gastric bandIt’s time to lose that weight, once and for all, so buy this audiobook now so that you’re already one step closer to a new and healthier you! ungekürzt. Language: English. Narrator: Klaus von Hohenloe. Audio sample: https://samples.audible.de/bk/acx0/219390/bk_acx0_219390_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Life-Changing Power of Gratitude: 7 Simple Exercises That will Change Your Life for the Better - Includes a 3 Month Gratitude Journal: Change Your Habits, Change Your Life, Book 6 , Hörbuch, Digital, ungekürzt, 90min
Do you want to become happier, healthier, and wealthier? Do you want to turn yourself into a magnet for everything you desire, including money, opportunities, and people? Do you want to enjoy your life more and feel better every day? Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?In The Life-Changing Power of Gratitude, international best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.Being grateful for everything you have in life and even the things you don’t have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time.In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness and is the best antidote to anger, envy, and resentment.In this simple book, you will learn:That gratitude is a choice and how to choose it mindfully every day in five minutes or lessHow to start feeling gratitude in your life in a real and simple wayExactly when and how to practice ungekürzt. Language: English. Narrator: Greg Douras. Audio sample: https://samples.audible.de/bk/acx0/141850/bk_acx0_141850_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls) , Hörbuch, Digital, ungekürzt, 304min
Are you insecure?Do you have a lot of doubts?Do you avoid speaking in a big group of friends?If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level. You have come to the right place.A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence.You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.Here´s just a tiny fraction of what you´ll discover in self help for teens:The number one thing to avoid if you want to build up your confidence levelThree NLP techniques that you help you increase your confidence so you can go to school comfortablyHow you can change your negative thoughts into positive thoughts so you will doubt lessHow to boost you assertiveness in only two minutesTips on how to show confidenceAn effective method you can use when you are bulliedThe obvious and not so obvious benefits of being confidentHow to develop a confident mindsetExercises to discover the real youHow you can avoid panic attacksWhat the ‘percolator effect’ means and what you should do to avoid itAnd much, much moreTake a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques this audiobook offers.And if you have a burning desire to be confident and inc ungekürzt. Language: English. Narrator: Cherie Vaughan. Audio sample: https://samples.audible.de/bk/acx0/135970/bk_acx0_135970_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Positive Dog Training 101: The Practical Guide to Training Your Dog the Loving and Friendly Way Without Causing Your Dog Stress or Harm Using Positive Reinforcement , Hörbuch, Digital, ungekürzt, 183min
If you want to learn how to train your dog in a friendly and loving way in just four weeks, then keep reading.... Do you want your dog to be happy and extremely well-trained? Do you want to use methods that are proven to work? Do you want to use methods that both you and your dog can enjoy? As someone who has been through all the horror stories when training dogs, I know how tough it can get. I know what it’s like when you just can’t get them to stop destroying your new furniture or leaving little "surprises" for you around the house. Simply put, the constant bad behavior can test your patience. Instead of resorting to outdated methods, why not try loving and positive methods that can help build an incredible bond between you and your dog while training them to be absolutely amazing! Positive Dog Training 101 allows you to do just that irrespective of the issues you are facing with your dog. There’s a solution that benefits all parties. It’s time to put your focus toward trust and treats instead of choke collars and leash-yanking. Here is just a glimpse of what you will discover inside this audiobook:The exact four-week step-by-step formula for teaching your dog all the fundamentals it needsWhat service dog trainers know about dog training that you don’tTen must-know training tricksThe science behind positive training and why it worksThe easy way to potty train your dog in seven days or lessHow to overcome every one of your dog’s behavior issues (without a choke collar)What to do after your dog masters the fundamentalsAnd this is just scratching the surface.... Even if you’ve tried every other method without success before, this audiobook outlines an easy-to-follow system that even a completely new dog owner could implement.So, if you’re ready to learn how to train your dog in a loving and friendly way, then cl ungekürzt. Language: English. Narrator: Mike Reaves. Audio sample: https://samples.audible.de/bk/acx0/158536/bk_acx0_158536_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Computer Programming: Learn Any Programming Language in 2 Hours , Hörbuch, Digital, ungekürzt, 767min
Would You Want To Become A Top-Notched Programmer In No Time? Are You Worried About Technical Complexity Or Never Coded Before? Then Keep Reading....Computer programming. One of the most valuable set of skills you could acquire today. How to go about it?Let me tell you something. Based on my own experience of eight years of coding (and counting), I know that the first line of coding is the most difficult.I’m here to make that first journey like a breeze. This is my life-long-project, recompiling a step-by-step process to study and learn any programming language, in two hours (or less).We are talking about Java, Javascript, SQL, C++, C#, Python, PHP, and closing with HTML and CSS.It doesn’t matter if you never wrote a line of code before, or don’t even know how to close an HTML tag. There are no needed skills to take advantage of this simplified, yet powerful guide.If you have had some exposure to using computers and possess a basic know-how of the peripherals and I/O devices attached to the computer like keyboard, mouse and monitor, you are ready to go!In This Book You Will Discover....A simple step-by-step guide to learn any programming language in 2 hours or lessHow to create apps and dynamic web pages with Java and Javascript fastLearn how to manage databases with SQL simply and effectivelyHow to edit simple objects and video games with C++ and C#How to use Python like a pro to keep any code base readable and application maintainableHow to develop professional front-end websites using HTML and CSSHow to avoid common mistakes when starting to code as a beginner (which can cost you hundreds of hours of hard work)And much, much more....So if you want to start programming today, then get this audiobook today!PLEASE NOTE: When you purchase this title, the accompanying Book Transcript PDF will be avai ungekürzt. Language: English. Narrator: William Bahl. Audio sample: https://samples.audible.de/bk/acx0/112022/bk_acx0_112022_sample.mp3. Digital audiobook in aax.- Shop: Audible
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