18 Results for : ortese
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The Weight Loss Book.com's Second Serving of 108 Blogposts: Transforming What Triggers You to Reach for Food So Pounds Melt off for Good , Hörbuch, Digital, ungekürzt, 402min
When it comes to losing weight and keeping it off, it's not really about the food. It's about everything else in your subconscious mind that triggers you to reach for food when you are not hungry or binge when already full. Hence, you can tip the scale in your favor by becoming more aware of underlying fears, concerns about interpersonal relationships, and various ways you protect your heart. Once you become conscious of what activates resistance and drives your emotional eating, you allow both your inner child and your inner critic to stop playing old messages and break free from limiting beliefs that sabotage your efforts to succeed. Derived from the companion book, Getting to the Heart of the Platter, each blog episode takes you on a journey to more compassionately understand yourself. In combination with EFT tapping scripts, you can make use of innate positive resources to let your waistline shrink for good. EFT (Emotional Freedom Techniques) is an easy-to-learn acupressure tapping method that empowers you to safely heal your heart, befriend your body, and gently form a new, healthier, more relaxed relationship with food. To finally have your excess pounds melt off once and for all, start listening and tapping along to the EFT scripts, because sustained weight loss really is mind over platter. Happy tapping! ungekürzt. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/084895/bk_acx0_084895_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Slenderize Your Body, Volume II: 30 Melt-off-the-Pounds EFT Tapping Scripts for Weight Loss, Hörbuch, Digital, 61min
The 30 melt-off-the-pounds EFT tapping scripts for weight loss in volume II originally appeared on TheWeightLossBook.com website and are associated with blog episodes 1-84. To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day - or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook. If you have a tendency to binge, you may want to tap before you start eating to help lessen the anxiety and other emotions that are percolating just below the surface. Your weight loss discovery journey entails continuing to identify and neutralize what triggers you to reach for food to soothe or numb yourself, especially when you are not hungry. It also involves utilizing EFT tapping to transform any conscious and subconscious resistance you have to shedding your excess pounds. EFT provides you with a healthy way to easily recognize and safely process all your emotions, especially suppressed and unwanted feelings. EFT tapping is also a great way to relieve stress, anxiety, and overwhelm, as well as to boost your self-confidence and energy level to keep moving forward to reach your goals. Volume II of Slenderize Your Body contains a total of 442 EFT tapping phrases. Happy tapping! Note: This audiobook contains EFT tapping scripts only. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/087852/bk_acx0_087852_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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101 Affirmations for Weight Loss, Volume 1: Slenderize Your Body with EFT Tapping , Hörbuch, Digital, ungekürzt, 97min
The weight-loss declarations in this EFT tapping audiobook are meant to transform your state of mind. Continued positive reinforcement allows you to tune in to a higher frequency and focus on swiftly and easily achieving your goals. Affirmations are needed in a three-to-one ratio with the "even though" clearing phrases that are the basis of EFT tapping. EFT helps you get the resistant parts of your subconscious mind fully on board so that you'll keep celebrating yourself and your accomplishments. On your journey toward the finish line, you will feel inspired and motivated to confidently declare to the universe just what it is that you want. Success is within your reach! The power to transform your life and shrink your waistline is in your own hands! Tap. Transform. Thrive! You can download and print a copy of the tapping points to have in front of you by going to efttappingguru.com.Please Note: This is not LOA. This is an EFT tapping audiobook which incorporates energetically re-balancing your body while you shift and reprogram your mind for success. It involves tapping on the acupressure points on the body and is meant to be used in conjunction with the Slenderize Your Body series and the book Getting to the Heart of the Platter. Note to Men: Most of these affirmations are gender-neutral, yet a few include "girl talk" like skinny jeans, being thinner, feeling beautiful, etc., which you can modify to suit your own needs. ungekürzt. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/090387/bk_acx0_090387_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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101 Affirmations for Weight Loss, Volume 2: Slenderize Your Body with EFT Tapping, Hörbuch, Digital, 103min
The weight-loss declarations in this EFT tapping audiobook are meant to transform your state of mind. Continued positive reinforcement allows you to tune in to a higher frequency and focus on swiftly and easily achieving your goals. Affirmations are needed in a three-to-one ratio with the "even though" clearing phrases that are the basis of EFT tapping. EFT helps you get the resistant parts of your subconscious mind fully on board so that you'll keep celebrating yourself and your accomplishments. On your journey toward the finish line, you will feel inspired and motivated to confidently declare to the universe just what it is that you want. Success is within your reach! The power to transform your life and shrink your waistline is in your own hands! Tap. Transform. Thrive! You can download and print a copy of the tapping points to have in front of you by going to efttappingguru.com Please note: This is not LOA. This is an EFT tapping audiobook which incorporates energetically rebalancing your body while you shift and reprogram your mind for success. It involves tapping on the acupressure points on the body and is meant to be used in conjunction with the Slenderize Your Body series and the book Getting to the Heart of the Platter. Note to men: Most of these affirmations are gender-neutral, yet a few include "girl talk" like skinny jeans, being thinner, feeling beautiful, etc., which you can modify to suit your own needs. Download a men's copy of the tapping points at efttappingguru.com Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/090588/bk_acx0_090588_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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101 Affirmations For Wealth-Building, Volume 1: Attract Abundance With EFT Tapping , Hörbuch, Digital, ungekürzt, 101min
The wealth-building affirmations in this EFT tapping audiobook are meant to provide you with positive reinforcement, which will allow your brain to tune in to a higher frequency and focus on swiftly and easily drawing resources and prosperity to you. EFT tapping is an energy-altering tool that ensures that the words you declare are going into the deepest cellular core of your being and transforming your mind-set so that abundance consistently flows your way. Affirmations are needed in a three to one ratio with the "even though" clearing phrases that are the basis of EFT tapping. EFT helps you get your subconscious mind fully onboard so that you'll neutralize your resistance to having extra money in your life and growing your portfolio of assets. To aid you in that endeavor, the Rollin' in Dough series of books have been designed to identify and remove the roadblocks in your own thinking and then let you align yourself with building wealth. In the meantime, continuing to state your affirmations will help you stay upbeat and inspire you to become open and willing to receive abundance in all areas of your life. Success is within your reach! The power to transform your life and build your wealth is in your own hands! Tap. Transform. Thrive! There are 101 affirmations in book 1. Happy tapping! Please note: This is not LOA. This is an EFT tapping book that incorporates energetically rebalancing your body while you shift and reprogram your mind for success. It involves tapping on acupressure points on the body and is meant to be used in conjunction with the Rollin' in Dough' series of books. Cover photo by Alex Kalina. ungekürzt. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/089665/bk_acx0_089665_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Weight Loss Book.com's First Serving of 108 Blogposts: Transforming Trigger Words That Block the Path to Your Goals So Pounds Come off for Good! , Hörbuch, Digital, ungekürzt, 284min
This is an EFT tapping companion to Getting to the Heart of the Platter. Whether you are trying to shed a few pounds to look better in your birthday suit, bathing suit, business suit, sweat suit, or lounging suit, your subconscious mind holds all the trump cards to win at losing weight. Until you get it fully on board, you are not playing the dieting game to your waistline's advantage. Food will always be necessary for survival, yet it does not have to consume all your attention or control your life. Instead, you can access positive resources within yourself to let go of the self-judgment and guilt that surface every time you eat or even think about food. And you can wriggle out of your current weight-loss diet jam to get your dream body back or reach your ideal weight. While you consciously want your body to lose weight, your stronger subconscious mind is only concerned with safety, AKA steering clear of pain of any kind. To safely and easily align the resistant parts of your mind with your conscious desires to lose weight, you can use these blogposts to embark on a weight-loss discovery journey to the root of what triggers you to binge or eat when you are not hungry. These episodes raise your awareness and assist you in healing non-food-related matters that are emotionally weighing you down. Emotional freedom techniques (EFT tapping) is simultaneously used to gently release blocked emotional energy to allow you to boldly move forward to reach your goals. EFT is a non-invasive, self-applied acupressure tapping technique that empowers you to communicate with and easily transform your self-sabotaging behaviors. No prior EFT experience is necessary. When you give yourself power and permission to leave the land of dieting and let go of the weighty concerns about your weight, the pounds melt off for good! Because when it comes to losing weight and keeping it off, it's not really about the food. ungekürzt. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/079195/bk_acx0_079195_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Getting to the Heart of the Platter , Hörbuch, Digital, ungekürzt, 188min
Give your waistline a real chance to reveal the more slender version of you that lies just beneath the surface by empowering yourself with this holistic approach that lets you leave the weight-loss struggle behind while still enjoying favorite foods. You know eating sure gives you a lot of pleasure and fun, whereas dieting only seems to give you pain and endless work. Besides, you don't really want to go on a diet in the first place. Consciously, you want your body to lose weight, yet your stronger subconscious mind is only concerned with avoiding loss of any kind. And that's why almost every diet or exercise program immediately activates resistance and self-sabotaging behaviors from the get-go. To finally put an end to what triggers your eating and other behaviors to fluctuate wildly, Getting to the Heart of the Platter allows you to tune into the knowledge of your inner self to transform the hidden parts that feel unsure about losing weight. Because when it comes to shedding excess pounds and keeping them off, it's not really about the food. By getting your subconscious mind on board and in alignment with your conscious desires to lose weight, you truly get to relish food for what it is: nourishing, tasty, satisfying, and healing. Also, part of the solution to living in your dream body is not to eliminate your beloved foods, but to see how consuming too much of them is never enough, since we all got programmed in childhood to reach for food to relieve pain and get a surrogate dose of love. If you are tired of forced deprivation and are ready to attain and maintain your ideal weight, then set out on this weight loss journey that complements and supplements every diet plan out there and can even replace a diet. Taking the journey will get you off the dieting roller coaster sooner and lead the way towards a healthy, more peaceful relationship with food. ungekürzt. Language: English. Narrator: Rebecca Ortese. Audio sample: https://samples.audible.de/bk/acx0/077092/bk_acx0_077092_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Loss and the Other in the Visionary Work of Anna Maria Ortese
Loss and the Other in the Visionary Work of Anna Maria Ortese: ab 111.99 €- Shop: ebook.de
- Price: 111.99 EUR excl. shipping