123 Results for : mediate

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    Meditation and Mindfulness Bundle: 12 in 1 Bundle , Hörbuch, Digital, ungekürzt, 419min
    Meditation and Mindfulness Bundle: 12 in 1 BundleWe all know what meditation means, but what specifically does mindfulness meditation imply?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness.So breath in, take a long and deep breath and then release your problems into the wind. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life.It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.This 12-in-one bundle series includes the following audiobooks:Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve HealthSpiritual Books: The Ultimate Collection to Be a Success at Connecting SpirituallyZen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness ExperienceYoga for Beginners: Learn Yoga Basics and Strengthen Your BodyMeditation Book: Learn How to Meditate in Your Everyday LifeMeditation for Beginners: The Ultimate Meditation Book for Men and Women. Daily Insights on How to Meditate and Reach the Path to MindfulnessMeditation: The Ultimate Guide to Understanding Mindfulness Meditation to Change Your Life ForeverGuided Meditation: The Ultimate Guide to Learn Guided Meditation Practices for Stress Reduction and Finding Inner PeaceFeng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home with Positive EnergyTranscendental Meditation: Learn Healing and Transformation Through Mindfulness MeditationMindset: Start ungekürzt. Language: English. Narrator: Jessica Budreau, Matt Montanez, John Hays, Jesse Gross, Nick Dolle. Audio sample: https://samples.audible.de/bk/acx0/180584/bk_acx0_180584_sample.mp3. Digital audiobook in aax.
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    Nonviolent Communication: Tесhniquеѕ tо Imрrоvе Yоur Cоmmuniсаtiоn Thаt Imрrоvе Your Rеlаtiоnѕhiрѕ and Inсrеаѕе Your Happiness , Hörbuch, Digital, ungekürzt, 233min
    Would you like to know how to communicate with the people around you without trouble or misconception and to avoid future arguments? Then keep reading!Communication is a subject that you’ve likely touched on if you’ve attempted to mediate conflicts or if you’ve looked into improving any of the personal relationships around you. It’s true that communication is the gateway to understanding and that you can’t fully reach a resolution with someone if you can’t effectively communicate with them.In many cases, it can be hard to be assertive enough to be heard by the other person, while seeming non-violent or non-confrontational. This guide is here to help you understand the intricacies of communication, the requirements for effective, non-violent communication, and so much more that will help you get through to the people around you without causing further tension.This guide offers essential information on:How to speak with compassion and understandingWhy it’s important to be non-violent in your communication, even to yourselfHow effective, fluid communication can revolutionize productivity in the workplaceMoving past emotional wounds and trauma with the use of non-violent communicationVarious styles of communication that you can use in just about every scenario in lifeSo much more!You can already see the impact that communication has in your life. You can see the difference it makes when someone communicates violently, and when they communicate compassionately. Learning how to keep yourself in check and learning how to stop yourself before communicating in a harmful or damaging way is far simpler than you may think.Don’t suffer through violent communication any longer! Buy now to get your copy today! ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/197558/bk_acx0_197558_sample.mp3. Digital audiobook in aax.
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    A Necessary Luxury: Tea in Victorian England , Hörbuch, Digital, ungekürzt, 804min
    Tea-drinking in Victorian England was a pervasive activity that, when seen through the lens of a century’s perspective, presents a unique overview of Victorian culture. Tea was a necessity and a luxury; it was seen as masculine as well as feminine; it symbolized the exotic and the domestic; and it represented both moderation and excess.Tea was flexible enough to accommodate and to mark subtle differences in social status, to mediate these differences between individuals, and to serve as a shared cultural symbol within England. In A Necessary Luxury: Tea in Victorian England, Julie E. Fromer analyzes tea histories, advertisements, and nine Victorian novels, including Alice’s Adventures in Wonderland, Wuthering Heights, and Portrait of a Lady.Fromer demonstrates how tea functions within the literature as an arbiter of taste and middle-class respectability, aiding in the determination of class status and moral position. She reveals the way in which social identity and character are inextricably connected in Victorian ideology as seen through the ritual of tea.Drawing from the fields of literary studies, cultural studies, history, and anthropology, A Necessary Luxury offers in-depth analysis of both visual and textual representations of the commodity and the ritual that was tea in 19th-century England.The book is published by Ohio University Press. The audiobook is published by University Press Audiobooks.“This book is a genuine tour de force.” (Deborah Denenholz Morse, author of Women in Trollope’s Palliser Novels)“Anyone who opens Julie Fromer's absorbing book may never read a Victorian novel in quite the same way again.” (Mansfield News Journal)“A well-researched history of the development of a habit inextricably woven into England’s national identity.” (Dickens Quarterly) ungekürzt. Language: English. Narrator: Jane Arian. Audio sample: https://samples.audible.de/bk/acx0/205771/bk_acx0_205771_sample.mp3. Digital audiobook in aax.
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    Emotional Eating: Discover How to Fix Your Bad Eating Habits and Quit Overeating. Establish a Healthy Relationship with Food Using Diet Metrics to Feel Better and Beat Sugar Cravings , Hörbuch, Digital, ungekürzt, 327min
    Do you go on an eating-spree when sad?Emotional eating is a dilemma.Have you ever been broken apart? I am sure you have been. Everyone gets broken every now and then - it’s a part of life.However, the main problem happens when we resort to stuffing our bellies when we are sad and upset.Studies show, people binge eat food whenever they are sad. It's built in our genetics to find comfort in food in hours of sadness.This can become problematic as eating an excess of food is bad for health and causes weight gain.When a person is absorbed in sadness, the worry regarding personal health is almost non-existent. People try to fill the hole in their feelings using food.Now we all know food is useful for the belly and can’t heal wounds inflicted on the heart.This book has been written to drag a sad person out of the bad habit of binge-eating food.Through advanced methodology, this book will teach you how to mediate with your feelings, and bring an end to sorrowYou will finally see the rainbow when you’re done listening!Written for the broken-heartedEasy to understand and practiceCreate your own personal harmonyBecome the one in controlRegulate your emotionsBuild upon your sensitivity and become a better version of yourselfConstruct an unbreakable personalityCultivate your mind and emotions to strengthen your decisionsCan this book help me in being at harmony with my thoughts?Absolutely - by practicing the techniques listed in the book, you can bring your mind and your heart at harmony with each other!Will I be able to actively regulate my emotions?Yes, regulation of sad emotions is necessary. You must drive the negativity out of your life.Try Emotional Eating. Get a copy of the book today! ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/206958/bk_acx0_206958_sample.mp3. Digital audiobook in aax.
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    Lord Deliver Me from Negative Health Talk: A Guide to Speaking Healing Words of Faith: Negative Self-Talk Series, Volume 2 , Hörbuch, Digital, ungekürzt, 73min
    When you talk to yourself about your health condition, what do you say? Are you negative? Do you say only what the doctor has diagnosed? Do you allow others to speak negatively in your presence? Or do you say what God says? This book defines the most powerful healing principles in scripture and encourages you to stop negative self-talk, control your thinking, and declare healing over your body regardless of your current health condition or medical diagnosis. The positive self-talk guides will help affirm God's will for victory in the area of healing emotionally, physically, mentally, financially, and spiritually. Daily devotionals will reinforce your faith. And as you begin to meditate and confess the word, your thoughts, words, outlook, and expectations will change for the better. You will find victory and healing in the name of Jesus. Trust God, and mediate on his word. The enemy likes to keep illness and perceived limitations in front of us at all times. He wants to rub sickness and disease in our faces so that we lose faith and hope in healing. Don't talk yourself out of your healing. Today, declare, "By Jesus' stripes, I am healed and made whole." And don't let anyone talk you out of it. The victory is yours in healing - whether it's emotional, physical, or psychological. This is the third book of the By Faith I Declare series. For your spiritual growth, listen to the companion books in this series: Deliver Me from Negative Self Talk: Faithful Words to Say When You Talk to Yourself and Positive Self Talk for Emotional Peace: Set Boundaries and Take Back Control of Your Life. ungekürzt. Language: English. Narrator: Francie Wyck. Audio sample: https://samples.audible.de/bk/acx0/049559/bk_acx0_049559_sample.mp3. Digital audiobook in aax.
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    Perfectly Summer , Hörbuch, Digital, ungekürzt, 471min
    Summer vacation is Levi London's favorite time of the year. Each summer, he and his brothers are shipped off to Florida to stay with their grandparents. For 10 weeks everything is perfect. He has freedom, fun, and Summer West - the cute and spunky girl across the street - for whom he's planned to confess his giant crush. Right before the London boys are scheduled to leave, a scandalous family situation causes their mom to accompany them on vacation. Not only does Levi's fun quotient promise to take a nosedive, but all the drama has him feeling less than his normal happy self. Summer decides that Levi needs a distraction in the form of a prank war. But he gets more than he bargains for when his older brother, Lucas, is both better at pranking and determined to date Summer too. Levi is a peacekeeper, but he isn't sure he can mediate his family's struggles or strike the right balance between mischief and romance. Especially when Lucas keeps reminding him that all is fair in love and war. This book may contain negative triggers for people with a family history of infidelity. Content description: This is a stand-alone YA contemporary romance with companion novels set at the same high school. It contains minor language, innuendo, crude humor, and kissing. This book has no sex, written or implied, between any of the teenage characters and has no explicit language. However, the family conflict revolves around adultery between the parents. While it is not highly descriptive, sex is discussed multiple times with regard to adult relationships. Recommended for ages 14 and up. ungekürzt. Language: English. Narrator: Vikas Adam. Audio sample: https://samples.audible.de/bk/adbl/031962/bk_adbl_031962_sample.mp3. Digital audiobook in aax.
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    Walking Daily with the Lord: Learning to be God's Friend , Hörbuch, Digital, ungekürzt, 42min
    Learn how to be a friend to GodDevelop a wonderful relationship with GodOver the years as I read the Bible I understood that individuals that had great relationships with the Lord were favored and lived great lives. I believe this devotional will give you keys to building and maintaining an awesome friendship with the Lord to live an outstanding life.Become a powerful soldier for the LordThe more we learn about the Word of God the more power we will receive from the Lord. You will be strong because God’s Word is strong and it is sharper than a double-edged sword. This is a Bible driven audiobook that will help you become powerful when you mediate on it.Apply the Word to your lifeWe can read the Bible everyday but if we don’t know how to apply it to our life it won’t be beneficial. This devotional will help men and women apply the Word of God to their lives.Understand the WordYou won’t be able to apply the Word of God if you don’t understand what the Bible is saying. This devotional is an easy listen and will help you understand the Scriptures.Become like JesusI believe the topics and points in this audiobook will prepare you to be like Jesus. Our goal in life is to be like Jesus and to follow him and the lessons in this devotional will guide you in the right direction.About the authorChaz Douglas is an educator and member of the United States Air Force Reserve. He has a Bachelors in education from Eastern Michigan University and a Masters in Educational Leadership from Central Michigan University.Douglas began teaching Bible Study for the Youth Ministry at his church from the ages 6-17. He would later be asked to teach the Youth Ministry’s teachers learning strategies and biblical principles to assist them with the children that they would instruct.The reason for writing this series was the experience Douglas had being deploy ungekürzt. Language: English. Narrator: Jon Ooten. Audio sample: https://samples.audible.de/bk/acx0/122475/bk_acx0_122475_sample.mp3. Digital audiobook in aax.
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    How to Meditate Made Easy: 7 Days Beginners Introduction to Meditation , Hörbuch, Digital, ungekürzt, 122min
    Fed up with feeling tired? Stressed? Mind racing? Craving some inner calm?Meditation helps to overcome a scattered and agitated mind and develop concentration and relaxation at the same time. By learning to let go of thoughts and watch the breath you can develop a stable mind that can focus on what you want rather than being pushed and pulled in any direction by random thoughts.Try this 7 day course: How To Mediate Made Easy, and discover how meditation will leave you feeling clear and relaxed.It's easy - and fun - when you know how! Jason spills the beans on the shortcuts, how to avoid common mistakes and how to stay motivated, in this 7 day How to Meditate Made Easy course.Jason uses a mindfulness-based training approach that supports the development of positive mental health and well-being, and has designed this meditation program for the beginner student.The programs training focus is to bring meditation and mindfulness into your daily life so that you can successfully implemented its benefits in a wide variety of social environments with positive results.Also as a course bonus and which is part of Jason's meditation education program students will be provided with a 10-minute guided meditation audio and a three-minute quick relaxation audio that can be used daily to help you stay focused. These resources are incorporated into the eBook version which is included with your paperback version.A mind, body learning approach.When we involve the mind and body in the learning process - meditation, mindfulness, and subconscious affirmations - we are creating an effective and long lasting way to bring about change and personal growth that will have long-lasting benefits.Jason understands that we each have individual needs and therefore, his approach in training is flexible, which is why he has created this highly effective introductory meditation program, while providing you with the skills a ungekürzt. Language: English. Narrator: Frank Falzon. Audio sample: https://samples.audible.de/bk/acx0/160414/bk_acx0_160414_sample.mp3. Digital audiobook in aax.
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    Plato at the Googleplex: Why Philosophy Won't Go Away , Hörbuch, Digital, ungekürzt, 1003min
    Is philosophy obsolete? Are the ancient questions still relevant in the age of cosmology and neuroscience, not to mention crowd-sourcing and cable news? The acclaimed philosopher and novelist Rebecca Newberger Goldstein provides a dazzlingly original plunge into the drama of philosophy, revealing its hidden role in today’s debates on religion, morality, politics, and science. At the origin of Western philosophy stands Plato, who got about as much wrong as one would expect from a thinker who lived 2,400 years ago. But Plato’s role in shaping philosophy was pivotal. On her way to considering the place of philosophy in our ongoing intellectual life, Goldstein tells a new story of its origin, re-envisioning the extraordinary culture that produced the man who produced philosophy. But it is primarily the fate of philosophy that concerns her. Is the discipline no more than a way of biding our time until the scientists arrive on the scene? Have they already arrived? Does philosophy itself ever make progress? And if it does, why is so ancient a figure as Plato of any continuing relevance? Plato at the Googleplex is Goldstein’s startling investigation of these conundra. She interweaves her narrative with Plato’s own choice for bringing ideas to life - the dialogue.Imagine that Plato came to life in the twenty-first century and embarked on a multicity speaking tour. How would he handle the host of a cable news program who denies there can be morality without religion? How would he mediate a debate between a Freudian psychoanalyst and a tiger mom on how to raise the perfect child? How would he answer a neuroscientist who, about to scan Plato’s brain, argues that science has definitively answered the questions of free will and moral agency? What would Plato make of Google, and of the idea that knowledge can be crowd-sourced rather than reasoned out by experts? With a philosopher’s depth and a novelist’s imagination and wit, Goldstein probes the deepest ungekürzt. Language: English. Narrator: Dennis Holland. Audio sample: https://samples.audible.de/bk/adbl/017142/bk_adbl_017142_sample.mp3. Digital audiobook in aax.
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    Anatomy of a Trial: Public Loss, Lessons Learned from The People vs. O.J. Simpson , Hörbuch, Digital, ungekürzt, 488min
    The People vs. O. J. Simpson ranks indisputably as the trial of the century. It featured a double murder, a celebrity defendant, a perjuring witness, and a glove that didn't fit. The trial became a media circus of outrageous proportions that led the judge to sequester the jury, eject disruptive reporters, and fine the lawyers thousands of dollars. Now an insider at The People vs. O. J. Simpson reveals the untold story of the most widely followed trial in American history and the indelible impact it has had on the judiciary, the media, and the public. As the Los Angeles Superior Court's media liaison, Jerrianne Hayslett had unprecedented access to the trial - and met with Judge Lance Ito daily - as she attempted, sometimes unsuccessfully, to mediate between the court and members of the media and to balance their interests. In Anatomy of a Trial, she takes listeners behind the scenes to shed new light on people and proceedings and to show how the media and the trial participants changed the court-media landscape to the detriment of the public's understanding of the judicial system. For those who think they've already read all there is to know about the Simpson trial, this audiobook is an eye-opener. Hayslett kept a detailed journal during the proceedings, in which she recorded anecdotes and commentary. She also shares previously undisclosed information to expose some of the myths and stereotypes perpetuated by the trial, while affirming other stories that emerged during that time. By examining this trial after more than a decade, she shows how it has produced a bunker mentality in the judicial system, shaping media and public access to courts with lasting impact on such factors as cameras in the courtroom, jury selection, admonishments from the bench, and fair-trial/free-press tensions. The first account of the trial written with Judge Ito's cooperation, Anatomy of a Trial is a pause-registering narrative. It also ungekürzt. Language: English. Narrator: Sheila Book. Audio sample: https://samples.audible.de/bk/acx0/021843/bk_acx0_021843_sample.mp3. Digital audiobook in aax.
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