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  Noah: 5th Street, Book 1 , Hörbuch, Digital, ungekürzt, 557min

  Veronica Cruz has been through hell and back. After disconnecting with the world two years ago to be at the side of her dying mother, she's left alone, unemployed, overweight, and feeling a decade older than her 28 years. When her best friend coaxes her into joining the local gym to ditch her depression and rejuvenate her life, she meets Noah. Assigned to help Veronica lose weight, Noah is everything she expected a young trainer to be - perfectly chiseled, supportive, and motivating. Add to that, he's incredibly sexy. He's everything she's ever looked for in a man. What she least expected was for him to fall for her, but he has. There's just one glaring problem: Noah is eight years younger. Noah Quintanilla has his eye on a boxing title - someday. Down for a few months with an injury, his maintenance-boy pay at 5th Street Gym won't cut it. He's finally given the opportunity to train. The catch? His trainee is an out-of-shape woman with a free week pass. Taking on the challenge, Noah stumbles into one of the closest friendships he's ever known, and before he knows it, he's in love. But Veronica's not having it - the age difference is too much. Their platonic relationship means having to watch her date other men - something that would make him crazy. Believing he's the man for her, Noah sets out to prove that age is but an illusion and that there's more to him than just a number. ungekürzt. Language: English. Narrator: Coleen Marlo. Audio sample: https://samples.audible.de/bk/tant/003101/bk_tant_003101_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Hacking Marketing: Agile Practices to Make Marketing Smarter, Faster, and More Innovative , Hörbuch, Digital, ungekürzt, 399min

  Marketing management is racing to keep pace with the technological advances that are disrupting how customers connect and interact with brands. Instead of planning and producing a few big campaigns, marketers today must design and operate an explosion of continuous marketing touchpoints that evolve as quickly as their organization can manage. Marketing's speed, adaptability, and ability to balance innovation and scalability in this highly fluid digital environment have become key factors in a company's competitiveness. How can marketing managers master these new dynamics? In many ways, modern marketing now shares a surprising number of characteristics with contemporary software development. Hacking Marketing reveals the fascinating parallels between these two disciplines - and shows how marketers, even with no technical background, can borrow and adapt successful ideas from software management to lead marketing more effectively in a digital world. Written by one of the industry's foremost experts on the interplay between marketing and technology, Hacking Marketing is a nontechnical guide to managing marketing with a new generation of "digitally native" practices and frameworks. In a conversational style, it walks through pragmatic solutions to the challenges of increasing agility without losing strategic focus, accelerating marketing experimentation without sacrificing scalable operations, and empowering a more independent and distributed workforce without disconnecting executive leadership. Whether you're an experienced marketing manager updating your skill set or a newcomer looking to gain a foothold in the current marketplace, keep this one-of-a-kind resource of convenient, authoritative information at the ready for its: Thoroughly clarifying primer on agile marketing, including fundamental concepts of iterative and incremental management, workflow strategies, team dynamics, and more Pr ungekürzt. Language: English. Narrator: Walter Dixon. Audio sample: https://samples.audible.de/bk/gdan/002155/bk_gdan_002155_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Daily Routine Makeover: Evening Edition: Evening Tactics to Preserve Your Health, Sleep Restfully and Power up for Tomorrow , Hörbuch, Digital, ungekürzt, 112min

  Do you struggle to keep your daily life on track? Feel powerless, impatient, and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day...this book is for you! This is the latest installment in the best-selling Daily Routine Makeover series: Evening Edition, where you'll learn evening habits to save you energy, organize your upcoming day better, develop good health and sleeping routines, and become less stressed. In Daily Routine Makeover: Evening Edition you will learn to organize your day better, feel productive at late hours, improve your morning activity, lose weight, and sleep well. It provides you with the most powerful and effective habits that will teach you exactly how to start reorganizing your day starting from evening! Learn how to develop evening routines that are both actionable and doable. Daily Routine Makeover: Evening Edition contains how to: Feel more energized and better throughout your day Adopt a health preserving lifestyle and have more restful and refreshing sleep Overcome decision fatigue Ease your mind by processing today's events Plan tomorrow like a professional What else will you get: Create a cozy environment for a better evening Why disconnecting makes your sleep more restful How to use the power of flexibility in parenting and involve your family in your evening chore Evening nutrition and physical activity tips Step-by-step exercises in each chapter Do you want to make better use of your evening hours, become healthier, calmer, and happier than before? Then check out Daily Routine Makeover: Evening Edition and start transforming your life starting tonight! ungekürzt. Language: English. Narrator: Sarah Heddins. Audio sample: https://samples.audible.de/bk/acx0/080894/bk_acx0_080894_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!: Life Hack Heaven Series, Book 1 , Hörbuch, Digital, ungekürzt, 186min

  Overwhelmed & stressed by your current lifestyle? Wish you could escape the materialism trap without feeling like you’re missing out?Here’s the thing…Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. But is this our fault? Society bombards us with an avalanche of advertising since we were in diapers. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful.Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.In this insightful first edition in the Minimalism series - you will discover:Three productivity hacks to do LESS, but get MORE from your daily activitiesHow to maximize your relationships ROIsThe one personality type you MUST avoid to achieve thisWhy conventional goal setting & visualization techniques FAIL most peopleHow to reap the benefits of modern technology, without becoming inundated by itWhy you get stressed when traveling & how to avoid thisWhy exercising MORE can actually make you burn LESS fat & gain LESS muscleWhat the Old Zen Master can teach you about perspectiveThree vital mindset shifts you MUST make to reduce worryAnd much more…Minimalist Living provides the carefully curated tips & thinking strategies to allow you to flourish with this philosophy. Even if you’ve never tried minimalism before, these actionable steps will help you successfully streamline your life!If you want to unburden yourself & gain back your freedom…Then scroll up & select the buy ungekürzt. Language: English. Narrator: Garrett Goodison. Audio sample: https://samples.audible.de/bk/acx0/142500/bk_acx0_142500_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Sleeping with Your Smart Phone: How to Break the 24-7 Habit and Change the Way You Work , Hörbuch, Digital, ungekürzt, 387min

  Does it have to be this way? Can’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office - but at what cost? In Sleeping with Your Smartphone, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life and accomplish more at work. The good news is that this doesn’t require a grand organizational makeover or buy-in from the CEO. All it takes is collaboration between you and your team - working together and making small, doable changes. What started as an experiment with a six-person team at The Boston Consulting Group - one of the world’s elite management consulting firms - triggered a global initiative that eventually spanned more than 900 BCG teams in 30 countries across five continents. These teams confronted their nonstop workweeks and changed the way they worked, becoming more efficient and effective. The result? Employees were more satisfied with their work-life balance and with their work in general. And the firm was better able to recruit and retain employees. Clients also benefited - often in unexpected ways. In this engaging audiobook, Perlow takes you inside BCG to witness the challenges and benefits of disconnecting. She provides a step-by-step guide to introducing change on your team - by establishing a collective goal, encouraging open dialogue, ensuring leadership support - and then spreading change to the rest of your firm. If you and your colleagues are grappling with the "always on" problem, it’s time to disconnect - and start listening. ungekürzt. Language: English. Narrator: Eric Synnestvedt. Audio sample: https://samples.audible.de/bk/gdan/000728/bk_gdan_000728_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Productivity Blueprint: 2 in 1 Bundle: 10 Minute Focus and Take Back Your Day , Hörbuch, Digital, ungekürzt, 319min

  Are you struggling to find focus in a world full of distractions? Fed up with leaving projects unfinished, to-do lists unchecked, deadlines unmet, and goals unachieved? We all know the feeling: the frustration of staying focused, feeling overwhelmed with a mountain of tasks, and yet zero concentration to actually get things done. But what if you could learn how to tap into unparalleled productivity and take charge of your time to redefine success, eliminate stress, and simplify your life? In our fast-paced, modern world we’re constantly bombarded with interruptions - social media, an email, talkative coworkers, and even our own distractive thoughts. These interruptions swerve our focus left and right, leaving us stuck in the middle with no direction and feeling as if we have zero control. If you’re ready to discover the secret of reclaiming your focus, delve into The Productivity Blueprint: 2 in 1 Bundle where you’ll learn:  How to analyze four key environmental factors that might be hindering your focus Simple tips on disconnecting to strengthen your attention span (and why turning your phone off isn’t enough) 25 effective actions you can take today to enhance your concentration (each takes less than 10 minutes) How to catapult your productivity with strategic work breaks, time chunking, and batch processing (most people are doing these completely wrong!) Seven surprising ways mastering focus positively impacts your life (hint: it doesn’t just make you more money) Even if you have the attention span of a goldfish, with the simple steps laid out in these two books you can easily master focus and productivity to uplevel your life in ways you never expected. Imagine making more money, living a stress-free life, feeling as though you always have enough time, and getting your thoughts to work for you instead of against you.  ungekürzt. Language: English. Narrator: Matthew Hall. Audio sample: https://samples.audible.de/bk/acx0/167685/bk_acx0_167685_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Switch Off: How to Find Calm in a Noisy World , Hörbuch, Digital, ungekürzt, 265min

  A modern-day guide to slowing down in a fast-paced world. Switch Off shows you how to take that sorely needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression, and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure, it feels hard to prioritize slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone, and step away to reenergize and refocus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect - it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down and how it actually is possible in what can be a pressured and overwhelming world. Choose how you use your time Stop feeling guilty for practicing self-care Boost your energy and productivity levels Harness the power of perspective and focus Learn how to create an environment that supports your health and well-being From the executive needing time to contemplate big decisions to the teenager closing their bedroom door to be alone, we all need time to disconnect. Switch Off shows you how to do just that, with expert guidance with you the whole way. ungekürzt. Language: English. Narrator: Angela Lockwood. Audio sample: https://samples.audible.de/bk/adbl/030801/bk_adbl_030801_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
• 

  The Power Of Self-Love

  Do you want to discover who you are and what you want in life, but find that its unattainable? Do you feel like you're lacking authenticity and vulnerability when you show up in life? Are you ready to relearn your negative ways of thinking and teach yourself how worthy and extraordinary you are? If you're ready to clean wounds and face your internal struggles in a loving way, this guide is written just for you. Putting your own needs first can feel like a daunting far-fetched task. When this happens, we slowly lose sight of who we are and begin to lose our autonomy and confidence. If you want to pursue things that truly make you happy, you've found an incredible resource to do so. Without being able to fully love yourself, you will be unable to love others. Plus, you'll get burnt out a lot quicker because you aren't taking the time to "fill your own cup." Our workbook will provide you with techniques to build this relationship with yourself which in return, will allow you to create healthy relationships with others. With daily practice and a loving outlook, you'll see your mind, body, and spirit transform with our scientifically-proven exercises. Eleanor Miles, Peter Haris, and Philine Haris (all health psychologists from Sussex) published a 2017 article titled, Self-Affirmation Improves Performance on Tasks Related to Executive Functioning. In their study, posted in the Journal of Experimental Social Psychology, they prove that self-affirmation "has beneficial effects on health-related behaviors." Things like solving tasks and overall motivation improved for those who wrote about what they value most and why. In this self-love workbook, you'll discover: · Why nourishing the relationship with yourself enhances every aspect of your life and the best-kept secrets to achieving this in no time · How to teach yourself 8 powerful practices of loving yourself fully and how these practices change your inner-ecosystem to one of healing and positive energy · Why having strong mental health is essential and the 9 mindfulness practices you could do that prevent anxiety and assist with healthy habit adoption · How downloading the 5+ essential apps can support your self-love journey and why they are needed to achieve your self-love goals in half the time · Why lacking authenticity and vulnerability leads to self-harm and the 4 ways to safely practice becoming fully embodied in your truth without self- sabotaging · How to determine if you're lacking internal support through The Self-Love Checklist - over 12 crucial physical and mental signs and examples you could be experiencing unintentionally · The absolute worst things that could be disconnecting you from your body and the 5 best practices to recognize YOURSELF again · How negative and toxic people (including yourself) are limiting your potential and what you need to practice to eliminate these debilitating voices … and much, much more! Self-love is not just part of a New Age movement, it is backed by science and crucial for your mental health. The act of truly loving yourself isn't easy, but it's worth it. With our guide, you can start small and learn which strategies work for you. Maybe you'll even create some of your own self-love practices in the process. Your inner-child is cheering you on. Click "Add to Cart" now to put yourself first and start giving your loving energy to YOU.

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  • Price: 12.99 EUR excl. shipping
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  The Breakup 2.0

  The Breakup 2.0 - Disconnecting over New Media: ab 14.99 €

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  • Price: 14.99 EUR excl. shipping
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  Threat Finance

  Threat Finance - Disconnecting the Lifeline of Organised Crime and Terrorism: ab 46.49 €

  • Shop: ebook.de
  • Price: 46.49 EUR excl. shipping

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