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  Quit Sugar: A Complete Guide to Detoxing and Curbing Your Cravings , Hörbuch, Digital, ungekürzt, 114min

  Do you wish you could understand how to break free from your sugar addiction? Would you like to discover your dream body without pain? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you? Are you terrified of ending up old and tired having wasted years of your life because of sugar? If you keep doing what you've always done, you'll never lose that weight and see the new you. Is this positive for you? Quit Sugar: A Complete Guide to Detoxing and Curbing Your Cravings teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start. Quit Sugar contains recipes and ideas for people with weight and addicted to sugar, proven techniques of that have worked for thousands of people just like you. These methods are backed up with countless research studies, all which will arm you with a mindset primed for success and fast weight loss. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your sugar addiction? What is hypoglycemia and why does it matter for you? Find out if carbs actually matter What habits you have that can quickly be broken The consequences of ignoring your weight problem How will you learn to be free from fat once and for all? Identify the role your diet plays in your problem Learn the Magic of Reduce, Remove, and then Replace Tricks for handling cravings How are artificial sweeteners destroying your body? ungekürzt. Language: English. Narrator: Alex Lancer. Audio sample: https://samples.audible.de/bk/acx0/095496/bk_acx0_095496_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Rapid Weight Loss for Women: Discover the Secret for a Natural Weight Loss Solution and Amazing Look with Meditation, Affirmations and Hypnosis While You Sleep , Hörbuch, Digital, ungekürzt, 201min

  Are you looking for a different solution for a rapid and easy weight loss? The keep listening....Proper eating habits are the most important factor involved in losing weight permanently. We need to follow the eating habits of our ancestors, the hunter-gatherers, to maintain our health and body weight. For our ancestors, it was feast or famine. Humans have evolved to endure long periods of time without food. Most cultures around the world eat one, two, or three times per day and do not snack between meals.People in wealthy, developed countries have access to food whenever they want. This has led people to become “grazers” and to eat whenever they feel like it. Snacking is common and snack foods are readily available. In recent years, some nutritional experts have recommended grazing or having five or six “mini meals,” making people believe that this is a healthy eating habit. However, there are no studies to support this way of eating, and there is actually plenty of evidence against it.In the short term, eating small, frequent meals every day may help those with hypoglycemia by stabilizing their blood sugar. These people feel good for a while. However, eventually — usually between six and nine months — people notice that they feel hungry all the time. They gain weight and can’t seem to lose it. In an effort to combat the obesity epidemic, for many years scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer, and it’s so simple that it may easily be overlooked. However, sometimes the simple solutions are the most powerful. Human nature, with its ego, tends to complicate everything, essentially making solutions to problems harder to find.The secret to losing weight and keeping it off, as well as to improving one’s health, is reducing eating frequency. If you get only one thing out of this book, keep this in mind: Eat only once or twice per da ungekürzt. Language: English. Narrator: Kay Webster. Audio sample: https://samples.audible.de/bk/acx0/200219/bk_acx0_200219_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Do's & Dont's of Hypoglycemia

  Do's & Dont's of Hypoglycemia: ab 5.49 €

  • Shop: ebook.de
  • Price: 5.49 EUR excl. shipping
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  Hypoglycemia For Dummies

  Hypoglycemia For Dummies: ab 13.99 €

  • Shop: ebook.de
  • Price: 13.99 EUR excl. shipping

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