84 Results for : meditators

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    Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation , Hörbuch, Digital, ungekürzt, 359min
    Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace. ungekürzt. Language: English. Narrator: Fajer Al-Kaisi. Audio sample: https://samples.audible.de/bk/adbl/026776/bk_adbl_026776_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Shamanic Meditations: Guided Journeys for Insight, Visions, and Healing , Hörbuch, Digital, ungekürzt, 144min
    The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations - called "journeys" in the shamanic traditions - from a renowed author and teacher, the two-hour program features and overview of ahmanic principles, guided practices for finding your "spirit teachers" and "power animals", the shamanic initiation into oneness, and more. ungekürzt. Language: English. Narrator: Sandra Ingerman. Audio sample: https://samples.audible.de/sp/true/000315/sp_true_000315_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    How to Meditate Handbook
    How to Meditate Handbook ab 9.49 € als epub eBook: For Beginners as well as experienced Meditators. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele,
    • Shop: hugendubel
    • Price: 9.49 EUR excl. shipping
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    Mindfulness Meditation: Learn How to Be Happy Living in the Moment, Hörbuch, Digital, 70min
    It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you. This guided meditation audiobook will help you: Live in the moment Feel happy and relaxed Find peace of mind Learn how to feel happiness on command It also includes: Relaxing ocean waves Soothing background music Guided meditation Positive affirmations This guided meditation audiobook will help you relax, find peace and become more centered without needing to leave your home. Language: English. Narrator: Allison Mason. Audio sample: https://samples.audible.de/bk/acx0/034229/bk_acx0_034229_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Little Crystal Meditation, Hörbuch, Digital, 59min
    Ideal for both beginners and advanced meditators, The Little Crystal Meditation brings crystal healing and meditation together in a unique way. In short ten-minute tracks for busy people on the go, top UK crystal expert and author Philip Permutt combines the energies of crystals with traditional practice to enhance the various stages of meditation, from getting started and clearing the body, mind, and spirit through to a deeper level of discovery. Included are detailed sleeve notes by Philip and music by Llewellyn. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Philip Permutt. Audio sample: https://samples.audible.de/bk/blak/005692/bk_blak_005692_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Enlightened Brain: The Neuroscience of Awakening, Hörbuch, Digital, 512min
    There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now, with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom. With The Enlightened Brain, Dr. Rick Hanson shows you how to restore the calm, contented, and caring state that is your brain's natural condition. Includes guided practices for strengthening mindfulness, bringing peace to anger and anxiety, deepening meditation, releasing ego, and much more. Language: English. Narrator: Rick Hanson, PhD. Audio sample: https://samples.audible.de/sp/true/000608/sp_true_000608_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Posture of Meditation
    The Posture of Meditation ab 14.99 € als epub eBook: A Practical Manual for Meditators of All Traditions. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele,
    • Shop: hugendubel
    • Price: 14.99 EUR excl. shipping
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    Unshakable Awareness: Meditation in the Heart of Chaos, Taught by a Master of Four Samurai Arts , Hörbuch, Digital, ungekürzt, 247min
    Unshakable Awareness addresses a critical need for unsettled times - how to stay present, clear-minded, and calm when facing unpredictable life events. It offers a recipe for grounded presence when life is challenging.Unshakable Awareness will teach you to remain clear and centered under extreme pressure. Using forgotten principles of ancient practices, Richard L. Haight, master of four samurai arts and award-winning author of The Unbound Soul, takes you through an incredibly simple, invigorating, yet ever-challenging meditation curriculum that can be practiced right in your home.Through Unshakable Awareness, you will access meditative awareness in imperfect conditions - with your eyes open, during your active daily life. Once you get the hang of it, your ability to tap into and sustain deep meditative clarity through activities and pressures of all sorts will vastly improve, as will the quality of your life.At first glance, it may seem that this is a book meant for experienced meditators. Have no concerns, for the methods taught here connect to human instinct, which means raw beginners and advanced meditators alike will find they are on equal footing. Regardless of your background or experience level, if you tackle the challenges with a positive attitude, you will be utterly amazed at your rapid progress.Throughout your training, you will make use of a powerful progress assessment system born of ancient lost wisdom. You will get clear, daily feedback on your improvement, which will inspire you to take on even greater challenges and realize yet further awareness possibilities and health benefits. Included with this audiobook are a downloadable step-by-step workbook and training schedule to help keep you on track.If you are eager to discover your true potential and awaken to a much deeper awareness, Unshakable Awareness is for you!PLEASE NOTE: When you purchase this title, the accompan ungekürzt. Language: English. Narrator: Rich Miller. Audio sample: https://samples.audible.de/bk/acx0/216060/bk_acx0_216060_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice , Hörbuch, Digital, ungekürzt, 340min
    In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction. The method is a way for tense meditators to relax and deepen their practice - but it's also an excellent meditation manual for any beginner. ungekürzt. Language: English. Narrator: Roger Clark. Audio sample: https://samples.audible.de/bk/adbl/026346/bk_adbl_026346_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Mind Illuminated
    This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
    • Shop: buecher
    • Price: 19.99 EUR excl. shipping

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