28 Results for : repressing
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Anger Management: How to Control Your Emotion: 21 Daily Steps to Take Self-Control In Every Situation, Get Freedom from Stress and Anxiety Increase Your Emotional Intelligence, Self-Discipline, Awareness , Hörbuch, Digital, ungekürzt, 190min
If you are looking for how to have control in every situation, find the right decision in your daily choices without anger and anxiety - if the goal is understanding how get calm managing your emotions, then keep reading. How many times do you find yourself making very, very bad decisions in life because you were in a very bad mood? Are these decisions draining all your energy down? How many times do you lose your control doing sometimes simple tasks?The person experiencing chronic anger is almost always in a bad mood, and the state is extended for weeks, months, or even years. All human beings are defined as "chronically angry", eternally angry people who never smile and those who bother everything.Anger, as joy, brings strong emotions with it.However, the first one fills with negative emotions, that when they happen, make them lose their reason.Getting angry is human, but this intense emotion must be known to control.To learn to manage anger, we must do initial cleaning and begin to release anger from the concept of right and wrong that accompanies it.Anger is linked to frustration, and we now know well that frustration is linked to pain: Anger, therefore, covers and masks a pain. And what's wrong with pain? Anything. Anger management is born with the ability to eliminate judgment on anger itself, born with the ability to recognize the right emotional dimension to this emotion that, like all emotions, must be able to flow properly. Repressing it only leads to the implosion of anger that ends up turning towards ourselves or exploding for nothing in a crisis of violence and aggressiveness without limits.An important part of the journey to success for increase mental skills is learning all you can about the process!Here's just a part of what you'll discover:How master your emotionsHow to be calm in every situationHow to control anger ungekürzt. Language: English. Narrator: Curtis Wright. Audio sample: https://samples.audible.de/bk/acx0/155830/bk_acx0_155830_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Anger Management: How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety , Hörbuch, Digital, ungekürzt, 302min
Know how to deal with your emotions next time you feel like yelling at your boss or throwing your phone into a !@#$%%^ window? How does this make you feel: Your neighbors park their car in your driveway or even worse, their dog poops right in front of your door? Being in the cinema and hearing people talking right next to you when your favorite movie scene is about to start? Your boss accuses you of doing something wrong that your colleague was supposed to do? As with most people, your natural response will be anger. Feelings of anger arise due to how we interpret and react to certain situations. Some things might trigger you more than others. No matter how hard you try, you can’t hide your feeling. You get sarcastic, clench your jaw, and once in a while you just explode and start yelling as loud as you can. Depending on how often and how strong feelings of anger arise within you, the symptoms can vary. Unfortunately, the negative consequences stay the same. At first, people still forgive your little volcano eruption. Yet, no one wants to fear burning in Mount Vesuvius hot lava on a daily basis. Once you keep carrying your anger around, you will not only compromise your health, you will also lose the close relationships and social life you have. There is a whole laundry list of how your anger affects you and others. According to the British Association of Anger Management, one in five people say they have ended a relationship or friendship with someone because of how they behaved when they were angry.Let’s skip the sad story of major diseases and isolation and move forward into a better future. Good thing is you can press the anger delete button and discover easy ways to deal with your emotions without ever repressing what you feel. Anger management can be learned and is much easier than yo ungekürzt. Language: English. Narrator: Michael W Rahhal. Audio sample: https://samples.audible.de/bk/acx0/164644/bk_acx0_164644_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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In the Darkroom , Hörbuch, Digital, ungekürzt, 825min
From the Pulitzer Prize-winning journalist and best-selling author of Backlash, an astonishing confrontation with the enigma of her father and the larger riddle of identity consuming our age. 'In the summer of 2004, I set out to investigate someone I scarcely knew: my father. The project began with a grievance, the grievance of a daughter whose parent had absconded from her life. I was in pursuit of a scofflaw, an artful dodger who had skipped out on so many things - obligation, affection, culpability, contrition. 'I was preparing an indictment, amassing discovery for a trial. But somewhere along the line, the prosecutor became a witness....' So begins Susan Faludi's extraordinary inquiry into the meaning of identity in the modern world and her own haunted family saga. When the feminist writer learned that her 76-year-old father - long estranged and living in Hungary - had undergone sex reassignment surgery, that investigation would turn personal and urgent. How was this new parent who claimed to be 'a complete woman now' connect to the silent, explosive and ultimately violent father that she had known, the photographer who'd built his career on the alteration of images? Faludi chases that mystery into the recesses of her suburban childhood and her father's many previous incarnations: American dad, Alpine mountaineer, swashbuckling adventurer in the Amazon outback, Jewish fugitive in Holocaust Budapest. When the author travels to Hungary to reunite with her father, she drops into a labyrinth of dark histories and dangerous politics in a country hell-bent on repressing its past and constructing a fanciful - and virulent - nationhood. The search for identity that has transfixed our century was proving as treacherous for nations as for individuals. Faludi's struggle to come to grips with her father's reinvented self takes her across borders - historical, political, religious, sexual - to bring her face to face ungekürzt. Language: English. Narrator: Laurel Lefkow. Audio sample: https://samples.audible.de/bk/hcuk/002455/bk_hcuk_002455_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Technical Guide for Leaders: Leadership Pipeline for Success, Mindset to Create Influence and Improve the Decision Process, High-Performance Habits, Development of Positive and Critical Thinking , Hörbuch, Digital, ungekürzt, 180min
Do you want a complete guide to become a successful leader? Becoming a leader is about more than just being appointed a leadership position within a company or on a team. Becoming a leader is about denying the outdated “boss” mentality and choosing to step into a role that is much bigger and much more powerful. That means denying the “I’m at the top and you answer to me” approach and choosing one that revolves around the question of “How can we serve each other?”When you step into a service-based leadership, you effectively make every single person on your team far more valuable to your greater goal by allowing them to tap into the entirety of their own ability to contribute to your collective success. Rather than discouraging them and repressing them, leading to reluctance to contribute and a generally unhealthy team environment, you can encourage them and cultivate their commitment to your team.In Technical Guide for Leadership you are going to discover just how you can do that.We will explore crucial tips and techniques that you can implement into your leadership style so that you can maintain your authority while also respecting and nurturing your team. In the end, your team will exceed the power of any team lead by a boss mentality approach, and you will be able to truly become a great leader.Some of the techniques you will discover in this guide include:How to identify the basic characteristics of a leader, and of success, so that you have a clear vision to aspire toward.The importance of coaching and how you can coach your entire team toward success.Why your mind is your superpower as a leader and how you can amplify its power.What decision-making looks like from the position of a great leader.How you can influence the decisions of your team so that they always choose in favor of the highest good of your collective goals.Why positive and critical thinking ski ungekürzt. Language: English. Narrator: Brian Housewert. Audio sample: https://samples.audible.de/bk/acx0/156956/bk_acx0_156956_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Anger Management: A Simple Guide to Master Your Emotions (Social Intelligence, Book 5) , Hörbuch, Digital, ungekürzt, 95min
Have you ever found yourself so overcome with anger that you didn’t know what to do? Do you struggle with your anger on a daily basis? Would you like to learn some anger management techniques in case you need them? If you answered yes to any of these questions, then you’ll want to keep reading.Anger is an emotion that everybody will experience at some point in their life. The interesting thing is, though, while it is a perfectly normal emotional response to certain things, people are afraid to experience anger. Anger, when in check, shouldn’t be feared. As long as you are in control when you experience anger, there is nothing to worry about.But the problem is, a lot of people aren’t in control when they experience anger. There are two main reasons why this happens. They have repressed their anger for so long that they can’t control it once it bursts, or their anger is so strong that they don’t know what to do with it.Unchecked and uncontrolled anger is not only dangerous for the person experiencing it, but for people around them, as well. Anger can make people do things that they otherwise wouldn’t do. That’s why it is so important that you learn how to control your anger, which is very different from repressing anger. Anger is often one of the most feared emotions we experience, but it doesn’t have to be.This audiobook will teach everything you need to know about anger management. You will learn:How to channel your anger so that it helps you instead of harms youHow reducing your stress can help to reduce your angerWhat exactly anger is and where it comes fromHow to use laughter offset the problems with angerPositive thinking affirmations that can help you to calm your angerAnd much more...Whether you have struggled with anger problems for a while now or you simply want to be prepared, this book can help you stay in control. That’s the main point of anger management. ungekürzt. Language: English. Narrator: Darren Schilling. Audio sample: https://samples.audible.de/bk/acx0/217534/bk_acx0_217534_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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My Way , Hörbuch, Digital, ungekürzt, 225min
If you like comfort and glamour, goods and fame, then this book is not for you. This book is intended for those who strive to discover themselves, those who have chosen a path contrary to the deeply rooted human hypocrisy, egotism, and narcissism. Here you will encounter yourselves in all segments of your life. You will come across self-centeredness and my way of liberating yourself from it, self-pride and my way of controlling it, your own ego and my way of repressing it. If you are a devotee of Japanese martial arts, you will find points to compare or challenge, things to criticize or issues to agree with. This is my way, as I have understood and walked it thus far. If 10 years down the road, having spent as much time reflecting on and devoted to the path both technically and spiritually, I were to write another book, it would undoubtedly be terser than this one. At that point I may laugh in disbelief over my musings from 10 years ago. But that would mean that I have evolved in my development and that there is a path that makes sense. In this book I wanted to capture the point in time where we face the dilemma of what our path is and where it leads, what our physique, our matter, and its core, thought, and spirituality are like. Is our goal technical perfecting, or is the path entirely different while the way is insignificant? Still, the technical perfection is an extremely important component. It adds to the quality of performance of the other elements leading to a complete orientation toward finding the path, toward the gate with no hatch, a thought with no thought, the true truth, the void emptiness, the light in the darkness. The comprehension of our matter is the beginning of comprehending our inner, our core. Even more so, the comprehension of these two together will lead us to understanding ourselves as transmitters of the cosmic and earthly energy, to understanding the universe, and this will leads us to a different dimension. ungekürzt. Language: English. Narrator: Alexander Alexovski. Audio sample: https://samples.audible.de/bk/acx0/037566/bk_acx0_037566_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Six of the Best
Vinyl LP repressing. Oblivion's formed in 1993 and were/are (when the mood strikes them) a world famous trash trio from Memphis, Tennessee. SIX OF THE BEST was their originally released in 1996. The band created a wild, lurid strain of musical mayhem that leveled all (then and today) pretenders to the throne. Contrary to it's title, this release features seven tracks, each a lo-fi masterpiece. You get original classics like 'Clones', 'Can't Afford You' and 'Memphis Creep'. Oblivion's, with their undeniable swagger and reckless abandon, insured their place as one of the most prominent bands in the underground Punk Rock scene.- Shop: odax
- Price: 20.01 EUR excl. shipping
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The Stylist
Obsession gets a makeover in The Stylist, a deliciously twisted slice of female-led psychological horror, nominated for the New Visions Award for Best Motion Picture at the 2020 Sitges International Film Festival and based on co-writer/director Jill Gevargizian's award-winning short film of the same name. We all dream of being someone else... but for Claire (Najarra Townsend, Contracted), that dream goes from an obsession to a living nightmare. Hairstylist by day, serial killer and collector of scalps by night, Claire's lonely existence is thrown into turmoil when her regular client, Olivia (Brea Grant, After Midnight, Lucky), asks her to style her hair for her wedding day. Increasingly fixated on Olivia's seemingly flawless life, Claire vows to lock up her scalp collection and change her ways for good - only to discover that repressing your deadly desires is easier said than done... Featuring striking visuals and pitch-perfect performances from it's talented cast, The Stylist offers viewers "a delicately deranged glimpse into social anxiety and loneliness" (Slashfilm) - a bold and mesmerizing debut feature from a filmmaker to watch.- Shop: odax
- Price: 47.21 EUR excl. shipping
