85 Results for : sleeplessness

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    The Spell of Hypnos
    The Spell of Hypnos ab 116.99 € als epub eBook: Sleep and Sleeplessness in Ancient Greek Literature. Aus dem Bereich: eBooks, Belletristik, Erzählungen,
    • Shop: hugendubel
    • Price: 116.99 EUR excl. shipping
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    Sleepless Nights: Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness , Hörbuch, Digital, ungekürzt, 34min
    Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you. Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today! ungekürzt. Language: English. Narrator: Jeremy Bohn. Audio sample: https://samples.audible.de/bk/acx0/042426/bk_acx0_042426_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Summary of Gregg D. Jacobs’s Say Good Night to Insomnia , Hörbuch, Digital, ungekürzt, 23min
    Please note: This is a summary of Say Good Night to Insomnia, not the original book. Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....Purchase this in-depth summary to learn more. ungekürzt. Language: English. Narrator: Joseph Passaro. Audio sample: https://samples.audible.de/bk/acx0/153406/bk_acx0_153406_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Insomnia: The Ultimate Guide on How to Naturally Get Rid of Insomnia , Hörbuch, Digital, ungekürzt, 46min
    Do you suffer from sleeplessness often? Don't you wish that you could sleep like a normal person, seven to nine hours a night? Stop settling for cat naps, and start knowing how to cure your insomnia naturally! Here is a preview of what you'll learn: What is insomnia? How to naturally cure insomnia Diets to prevent/cure insomnia What actions lead to restless nights? How to help others who suffer from insomnia Much, much more! Download your copy today! ungekürzt. Language: English. Narrator: David Boyd. Audio sample: https://samples.audible.de/bk/acx0/076511/bk_acx0_076511_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Read 'Em and Sleep: Mindfulness-Based Insomnia Relief, Hörbuch, Digital, 198min
    This is no ordinary insomnia audiobook. Based on the principles of mindfulness meditation, Read 'Em and Sleep's soothing concepts, language, and formatting relax you into the good night's sleep you deserve. Stroll down a nature trail, glaze over math theory, or choose from 10 other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote and is stimulation-free. This audiobook is perfect for: Insomnia Light sleepers Occasional sleeplessness Night-shift recovery Jet lag Language: English. Narrator: Jennifer Jill Araya. Audio sample: https://samples.audible.de/bk/acx0/119601/bk_acx0_119601_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Art Of Natural Sleep
    The Art Of Natural Sleep ab 19.49 € als Taschenbuch: With Definite Directions For The Wholesome Cure Of Sleeplessness (1908). Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,
    • Shop: hugendubel
    • Price: 19.49 EUR excl. shipping
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    Adverse Health Effects of Excessive Mobile Phone Use
    Adverse Health Effects of Excessive Mobile Phone Use ab 39.99 € als Taschenbuch: A study related to Chronic Headache Impaired Concentration Sleeplessness Fatigue and Eye Strain.. Aus dem Bereich: Bücher, Wissenschaft, Sozialwissenschaft,
    • Shop: hugendubel
    • Price: 39.99 EUR excl. shipping
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    Guided Meditations for Deep Sleep: Sleep Smarter with Meditation and Self-Hypnosis Scripts, Get Relaxation and a Full Night's Rest Relieving Anxiety and Stress, Hörbuch, Digital, 230min
    Have you been finding it hard to sleep lately and are desperate to put an end to your sleeplessness?If you’ve answered yes, keep listening....You are about to discover how exactly you can turn around your sleeplessness using proven strategies that have helped thousands of people and made them fall asleep fast and stay asleep for hours!If you are sick and tired of tossing and turning whenever you go to bed, checking the minutes turn to hours, feeling sleepy during the day, being grumpy as a result of not getting enough sleep and more, perhaps you’ve been wondering....Is there really a conclusive remedy to insomnia?Can I lead a normal life after all I’ve been going through?What is the best way to slow down my mind and enjoy sleep like other people?How about the endless thoughts; is there a permanent way to put an end to them?If you have these and other related questions, this audiobook is for you so keep listening.In it, you will learn:How to leverage the power of your mind for better sleepHow to use hypnosis, Taoist and guided meditation, breathing techniques, chakra meditation, muscle relaxation, mindfulness and other techniques to fall asleep fastHow to stay asleep for long effortlessly, deal with disruptive thoughts, worries and morePowerful tips and tricks that can help you fall asleep fast and stay sleep without strugglingAnd much more!Even if you’ve tried all manner of hacks without seeing any results, this book will give you new hope!Click "Buy Now" to get started! Language: English. Narrator: Andrew Morrison. Audio sample: https://samples.audible.de/bk/acx0/210095/bk_acx0_210095_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Hope and Help for Your Nerves , Hörbuch, Digital, ungekürzt, 88min
    Published in Australia as Self-Help for Your Nerves.Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax. ungekürzt. Language: English. Narrator: Dr. Claire Weekes. Audio sample: https://samples.audible.de/bk/high/000658/bk_high_000658_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Deep Sleep Hypnosis: The Ultimate Step-by-Step Guide for Beginners to Achieve Confidence and Fight Against Anxiety with Guided Meditation to Sleep Better with Spiritual Healing , Hörbuch, Digital, ungekürzt, 310min
    Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep, at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe, how to achieve happiness in your daily life.When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain. It is distressing to think that your body can be physically affected by what is going on in your mind that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep to function correctly.This audiobook covers:History of hypnosisPrinciple of hypnosisWhat hypnosis can be and is notIntroduction to self-hypnosisHow to beat anxiety to sleep betterTips and tricks to fall sleepAnd much more!Sleep hypnosis has helped promote deep sleep in people who struggle with insomnia and the related symptoms of stress, anxiety, and even depression. It is a solution to insomnia that has been scientifically studied for years and proven to work for most people suffering from sleeplessness.It is probably time to try a different solution to your sleep problem; so, let’s take a look into why sleep hypnosis is so effective.Ready to get started? Click “buy now”! ungekürzt. Language: English. Narrator: Sarah Owens. Audio sample: https://samples.audible.de/bk/acx0/205914/bk_acx0_205914_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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