29 Results for : stressor
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Bedtime Stories for Stressed-Out Adults: Fantasy Stories and Poems for Stress Relief and a Good Night of Relaxed Sleep: Lullabies for Grown-Ups , Hörbuch, Digital, ungekürzt, 233min
Are you too stressed out? Are you struggling to have a good night's sleep? Adult life is stressful. Adults juggle responsibilities, relationships, debts, balance checkbooks like walking on a tightrope, and have to put dinner on the table every night! Parents have even more stress providing for their children. What is a stressed-out adult to do? The first thing is to get a good night’s sleep, something often so elusive it is like chasing a dream! But in these stories, the dreams come to us, and sweep us away to places and times we may have forgotten, or only think we have forgotten until the magic takes hold of us again. Join Jenny and her daughter as they explore the Dreamtime adventures of Jaina, a young woman whose restful nighttime scenes transform from summer to winter, sea to sky, the night today. Jaina meets the many denizens of the dreaming world and joins them as her tales blend fantasy with reality, painting vivid pictures to help you drift away into the sweet embrace of sleep. Bedtime Stories for Stressed-Out Adults eases the stress of the day by returning to the most basic and calming elements that relaxed and reinvigorated us growing up. These stories explore the wonder of the sleeping world as told through the dreams of foxes, trees, dolphins, even the land and stars themselves. Each scene weaves together mythic surreality with the perceptions of an adult struggling with the stress of everyday life. The music of the dream itself underlies the grand symphony that collects each tale, each poem, into a harmonious escape. In this place, no danger, no stressor, no burden nor blemish can mar the sheer beauty of a world unchanged since we first began to dream. Come, join the adventures, and remember what inspired you, moved you, and gave you that sense of perfect nighttime peace. It is too easy to become wrapped up in the stressful adult life and forget about the pur ungekürzt. Language: English. Narrator: Leigh Serling. Audio sample: https://samples.audible.de/bk/acx0/168551/bk_acx0_168551_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Depression and Anxiety Therapy: How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety: Cognitive Behavioral Therapy for Regain Control of Your Life and Eliminate Negative Energy , Hörbuch, Digital, ungekürzt, 183min
Do you want to learn how to overcome depression, fear, and panic and relieve stress and anxiety using cognitive behavioral therapy to regain control of your life and eliminate negative energy? If yes, then pay attention....Take a minute to think back to when you felt anxious about something. It could have been that you were expecting a baby, a job interview, or even meeting your partner for the very first time. The truth is that we all have had our moments of panic, worry, or anxiety at some point in our lives. But the most important question we need to ask is whether anxiety was helpful or not.You may be thinking, "You mean there is anxiety that is helpful and a kind that is not?"Well, some anxiety is helpful. It is this kind of anxiety that helps us to respond to stresses and potential threats by only speeding our reflexes so that our attention is focused on how to handle the situation so that we are safe. With such kind of anxiety, it all fades away once the stressor is gone.But what is anxiety?Anxiety refers to a feeling that does not seem to go away, even when the extreme situation is passed. You find yourself not being able to control your feelings of panic, worry, and anxiety. When your feelings of anxiety are so severe, it can be very difficult to cope with the events that take place in your daily life.This is mainly because the feelings are so intense, they last for several weeks or even months to years, affect your thought process, behavior, and overall health negatively, and leave you feeling so distressed that life is no longer enjoyable.One thing you need to understand about anxiety is the fact that it causes such physical symptoms as pain, stomach cramps, and racing of the heart. For so many people, such physical symptoms are a major concern. However, that is not the only thing that anxiety does. It can affect other areas of your life such that you are unable to cope, relate with your loved one in ungekürzt. Language: English. Narrator: Timothy Burke. Audio sample: https://samples.audible.de/bk/acx0/193405/bk_acx0_193405_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Die Rolle der Führungskraft und die psychische Gesundheit. Stressor oder Ressource?
Die Rolle der Führungskraft und die psychische Gesundheit. Stressor oder Ressource? - 1. Auflage: ab 12.99 €- Shop: ebook.de
- Price: 12.99 EUR excl. shipping
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Trauma- and Stressor-Related Disorders
Trauma- and Stressor-Related Disorders: ab 75.49 €- Shop: ebook.de
- Price: 75.49 EUR excl. shipping
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UV-B Radiation
UV-B Radiation - From Environmental Stressor to Regulator of Plant Growth: ab 158.99 €- Shop: ebook.de
- Price: 158.99 EUR excl. shipping
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UV-B Radiation
UV-B Radiation - From Environmental Stressor to Regulator of Plant Growth: ab 158.99 €- Shop: ebook.de
- Price: 158.99 EUR excl. shipping
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Trauma- and Stressor-Related Disorders
Trauma- and Stressor-Related Disorders - A Handbook for Clinicians: ab 49.49 €- Shop: ebook.de
- Price: 49.49 EUR excl. shipping
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy Scripted Protocols and Summary Sheets
Eye Movement Desensitization and Reprocessing (EMDR) Therapy Scripted Protocols and Summary Sheets - Treating Trauma- and Stressor-Related Conditions: ab 75.49 €- Shop: ebook.de
- Price: 75.49 EUR excl. shipping
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Trauma- and Stressor-Related Disorders
Trauma- and Stressor-Related Disorders: ab 75.49 €- Shop: ebook.de
- Price: 75.49 EUR excl. shipping