533 Results for : devised

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    Core Yoga, Hörbuch, Digital, 164min
    Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits. Introduction to Core Yoga is an easy-to-follow 25-minute class using simple and effective yoga postures to strengthen the deep muscles of the lumbar spine, pelvis, and abdominal areas. Core Yoga is an easy-to-follow 60-minute audio yoga class that progresses naturally from Introduction to Core Yoga. It has been devised to strengthen and bring awareness to the muscles that make up the greater core area. Daily Core Yoga consists of five different 15-minute guided sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. Once you are familiar with the techniques in Introduction to Core Yoga and Core Yoga, these sessions can be followed daily to increase and maintain your core strength. Please do not listen to this audio while driving. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/bk/blak/009283/bk_blak_009283_sample.mp3. Digital audiobook in aax.
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    Improvers AM - PM Yoga: 2 Easy to Follow Yoga Classes, Hörbuch, Digital, 62min
    Improvers AM - PM Yoga contains two easy to follow yoga classes. The AM Yoga class includes more energising yoga practices to prepare you for your day ahead and the PM Yoga class includes more gentle restorative practices to help you unwind at the end of the day. The Yoga 2 Hear Improver level classes are suitable for those wishing to move on from a beginner level, practices are slightly more challenging than those included in the Yoga 2 Hear beginner level classes, this level of yoga class will help you to develop a firm foundation in the fundamental postures that form a base to all yoga practices. Improvers AM - PM Yoga is accompanied by a free PDF guide booklet. This class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and a course author for the British School of Yoga. Sue is the co-founder of Yoga 2 Hear, Yoga 2 Hear have been creating audio yoga classes since 2005. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000050/sp_yoga_000050_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    True Bigfoot Stories: Real Reports of Bigfoot Encounters , Hörbuch, Digital, ungekürzt, 79min
    The mysterious myths uncovered.... Bigfoot, also known as Sasquatch, is described as being an ape or hominid-like creature that lives in forested areas, particularly in the Pacific Northwest. Indeed, there are hundreds of new Bigfoot sightings reported each and every year, and not just in the Pacific Northwest. This bizarre, often terrifying creature has been spotted in all corners of the United States, from Washington to the very tips of Florida and Maine. There are many individuals throughout the years who have devised Bigfoot hoaxes as a means of profiting off peoples' desire to believe. But even while these popular cases are disproved, tales of encounters and photographs of footprints continue to come in. Some of these eyewitness accounts have been gathered to share with the world. These reports do not come from celebrities and scheming hoaxers, they come from ordinary men and women who have seen Bigfoot in the flesh.... Here is a preview of what's inside.... True Bigfoot stories: North Carolina True Bigfoot stories: California True Bigfoot stories: Washington True Bigfoot stories: Maine True Bigfoot stories: Oregon True Bigfoot stories: Virginia Much, much more! ungekürzt. Language: English. Narrator: Jeffrey D. Peterson. Audio sample: https://samples.audible.de/bk/acx0/083401/bk_acx0_083401_sample.mp3. Digital audiobook in aax.
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    The Patient , Hörbuch, Digital, ungekürzt, 645min
    His name is ARTIE, a miracle of bio-engineering that is about to transform the field of neurosurgery. Dr. Jessie Copeland knows him better than anyone else at Eastern Mass Medical Center - and knows it's too soon to be using the tiny robot on a living patient's brain. But Jessie's department chief is too busy to worry about such ethics. And neither of them has any idea that ARTIE will attract a patient from their worst nightmares. Claude Malloche is a master assassin, more rumor than man, for whom murder is an art. No one can identity his face. Now Malloche has a deadly brain tumor, and he intends to have the best neurosurgeon in the world operate on it. To ensure Jessie's cooperation, Malloche has devised a plan of intimidation that puts at risk her life and the lives of hundreds of innocent people. Neurosurgery requires nerves of steel, but in coming up with a scheme to fulfill her oath as a doctor while thwarting a diabolical killer, Jessie will be performing the most complex surgery of her career - on a knife-edge of terror. ungekürzt. Language: English. Narrator: Michael Kramer. Audio sample: https://samples.audible.de/bk/rand/003025/bk_rand_003025_sample.mp3. Digital audiobook in aax.
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    The War of 1812, Conflict and Deception: The British Attempt to Seize New Orleans and Nullify the Louisiana Purchase , Hörbuch, Digital, ungekürzt, 768min
    Perhaps no conflict in American history is more important yet more overlooked and misunderstood than the War of 1812. At the climax of the war, inspired by the defeat of Napoleon in early 1814 and the perceived illegality of the Louisiana Purchase, the British devised a plan to launch a three-pronged attack against the Northern, Eastern, and Southern US borders. Concealing preparations for this strike by engaging in negotiations in Ghent, Britain meanwhile secretly issued orders to seize New Orleans and wrest control of the Mississippi and the lands west of the river. They further instructed British commander General Edward Pakenham not to cease his attack if he heard rumors of a peace treaty. Great Britain even covertly installed government officials within military units with the intention of immediately taking over administrative control once the territory was conquered. Far from being simply an unnecessary epilogue to the War of 1812, the Battle of New Orleans firmly secured for the United States the territory acquired through the Louisiana Purchase. Drez offers a compelling account of this pivotal moment in American history. The book is published by Louisiana State University Press. ungekürzt. Language: English. Narrator: Todd Curless. Audio sample: https://samples.audible.de/bk/acx0/042658/bk_acx0_042658_sample.mp3. Digital audiobook in aax.
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    Titan: The Art of British Power in the Age of Revolution and Napoleon , Hörbuch, Digital, ungekürzt, 817min
    When the leaders of the French Revolution executed Louis XVI and Marie Antoinette in 1793, they sent a chilling message to the hereditary ruling orders in Europe. Believing that monarchy anywhere presented a threat to democratic rule in France, the leaders of the revolution declared war on European aristocracies, including those of Great Britain. For more than 20 years thereafter, France and England waged a protracted war that ended in British victory. In Titan, William R. Nester offers a deeply informed and thoroughly fascinating narrative of how England accomplished this remarkable feat. Between 1789 and 1815, British leaders devised, funded, and led seven coalitions against the revolutionary and Napoleonic governments of France. In each enterprise, statesmen and generals searched for order amid a complex welter of bureaucratic, political, economic, psychological, technological, and international forces. The interplay of individuals and events, the importance of conjunctures and contingency, the significance of Britain's island character and resources: all come into play in Nester's exploration of the art of British military diplomacy. The result is a comprehensive and insightful account of the endeavors of statesmen and generals to master the art of power in a complex battle for empire. ungekürzt. Language: English. Narrator: Douglas R. Pratt. Audio sample: https://samples.audible.de/bk/acx0/078359/bk_acx0_078359_sample.mp3. Digital audiobook in aax.
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    The Luzhin Defense , Hörbuch, Digital, ungekürzt, 517min
    Nabokov’s third novel, The Luzhin Defense, is a chilling story of obsession and madness. As a young boy, Luzhin was unattractive, distracted, withdrawn, sullen — an enigma to his parents and an object of ridicule to his classmates. He takes up chess as a refuge from the anxiety of his everyday life. His talent is prodigious and he rises to the rank of grandmaster — but at a cost: in Luzhin’s obsessive mind, the game of chess gradually supplants reality. His own world falls apart during a crucial championship match, when the intricate defense he has devised withers under his opponent’s unexpected and unpredictable lines of assault. One of the 20th century’s master prose stylists, Vladimir Nabokov was born in St. Petersburg in 1899. He studied French and Russian literature at Trinity College, Cambridge, then lived in Berlin and Paris, where he launched a brilliant literary career. In 1940, he moved to the United States and achieved renown as a novelist, poet, critic, and translator. He taught literature at Wellesley, Stanford, Cornell, and Harvard. In 1961, he moved to Montreux, Switzerland, where he died in 1977. ungekürzt. Language: English. Narrator: Mel Foster. Audio sample: https://samples.audible.de/bk/brll/002611/bk_brll_002611_sample.mp3. Digital audiobook in aax.
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    Alien Contact: NASA Exposed, Hörbuch, Digital, 52min
    For thousands of years mankind advanced slowly, then suddenly we took to the skies, created machines to think for us, and devised weapons of mass destruction, dwarfing the industrial revolution with the technological revolution. The scientific advancements we now consider parts of our everyday lives surged forward with one peculiar event - global sightings of UFOs. In 1936 a UFO crashed in the Black Forest of Germany. Hitler ordered a full scale investigation, and the Nazis began reverse engineering the technology. Combined with occult influences and an early concept of quantum physics, they developed the V2 rocket and countless other devices that seemingly came out of nowhere. At the war's end, Operation Paperclip brought over 1,500 scientists, technicians, and engineers from Nazi Germany and other countries to develop what we now call the "space program." Now, decades later, hundreds of whistle-blowers (including astronauts) claim that NASA not only knows about alien visitations but that they are in contact with extraterrestrials. Investigate the very real government cover-up of the UFO phenomena and the worldwide implications the alien presence has on our planet today. Language: English. Narrator: OH Krill. Audio sample: https://samples.audible.de/rt/real/000398/rt_real_000398_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Introduction to Core Yoga: Yoga Class and Guide Book , Hörbuch, Digital, ungekürzt, 22min
    This easy to follow class is suitable for those with and without previous yoga experience. It has been devised by Sue Fuller, a leading yoga professional and the resident yoga expert at Natural Health magazine, to strengthen and bring awareness to the deep muscles of the lumbar spine, pelvis and abdominal areas which form our core muscles. Core muscles respond well to slow controlled movement so yoga is the perfect way to strengthen them. Strong core muscles increase stability and improve posture which brings many benefits. The class instructions are mixed with a gentle background music track that sets a mood perfect for yoga. A printable PDF guide book which highlights the easy to follow instructions and gives a series of reference photos for each posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga classes in audio format encourages you to focus 100% on the instructions and the postures. Yoga2hear classes can be used again and again, in order to achieve maximum benefit from the class it should be practiced frequently. ungekürzt. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000024/sp_yoga_000024_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Strong AM - PM Yoga: 2 easy to follow yoga classes, Hörbuch, Digital, 71min
    Strong AM - PM Yoga contains two easy-to-follow yoga classes. The AM yoga class contains more energising practices, and the PM yoga class contains more relaxing and restorative practices to help you unwind at the end of the day. AM - PM yoga is ideal for those who want to practice yoga on a regular basis but sometimes struggle to fit a complete practice into the day. By dividing the practice into two halves, it can become easier to find the time to enjoy a home practice and all the benefits that this brings. Strong AM - PM Yoga is accompanied by a free PDF guide booklet. The class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine UK and a course author for the British School of Yoga. Sue is the co-founder of Yoga 2 Hear. Yoga 2 Hear have been creating audio yoga class since 2005. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000051/sp_yoga_000051_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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