50 Results for : kobs
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Self Confidence Rebuilt: The Science of Improving Your Self-Esteem, Self-Worth and Inner-Strength , Hörbuch, Digital, ungekürzt, 81min
Are you concerned about changing your life and achieving your goals without the obstruction of your internal critics but with high sense of self-worth and confidence? This is the audiobook for you!It’s about time you stopped losing opportunities and start investing in building your self-confidence! Everybody knows that self-esteem, sometimes known as self-worth, or self-confidence, is an essential part of success. Inadequate self-esteem and self-confidence can leave people psychologically defeated or stressed out. Additionally, it may lead people to make bad options, fall into harmful relationships, or inability to make people attain their full potential. An excessive amount of self-esteem, as exhibited in narcissistic personality disorder, could be off-putting to others, and may also harm personal relationships. Self-esteem levels, at the extreme high and low ends of the spectrum, can be dangerous, so ideally, you need to strike an equilibrium somewhere in the center.An authentic yet positive view of yourself is usually considered the perfect. But precisely, what is self-esteem? Where will it result from, and what impact does it have on our lives? This audiobook will give you the tools to understand self-esteem, self-confidence, and teach you the techniques to master it effectively; you will learn how to stop the negative and paralyzing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence. You would understand the nine types of self-esteem and their characteristics, the methods of enhancing your self-worth, among many other resourceful lessons. After listening to this audiobook, you would simply be a new person with a changed heart and strong level of inner strength. ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/208790/bk_acx0_208790_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Psoriasis Diet: Treating and Healing Psoriatic Arthritis Naturally , Hörbuch, Digital, ungekürzt, 46min
Outbreaks of psoriasis are just in patches. These patches due to psoriasis are called psoriatic plaques. Psoriatic plaques are patches of skin where the skin is becoming inflamed, and there has been a lot of skin production. The skin produced by your body accumulates at these patches and includes a white appearance. The patches commonly occur on your skin around elbows and legs. However, a lot of people also report outbreaks on the scalp and their genital region. Psoriasis differs from eczema in the aspect that it's more likely to become on the extensor stage from the joint.The glad tidings are that lots of treatments and remedies have already been found and developed that will help with this problem. Since an in-depth knowledge of psoriasis may be the fundamental key of managing it, treating it, and altogether eliminating it; this book was written to educate you on all the problem. Also, the book will highlight the countless differences and practical ways that you can cope with your psoriasis to enable you to figure out what is most effective for you personally. Whether you've had psoriasis for a long period already or simply starting to experience it now, this would be the first step on the ladder in taking control.Listen to this book if you have psoriasis, struggling to control recurring symptoms making use of your current treatment, or if you're thinking about how natural and healthy diet might help treat skin disorders like psoriasis. By the time you’ve finished reading, you’ll feel empowered to help make the right holistic options for a better standard of living. ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/209980/bk_acx0_209980_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Anti-Inflammatory Diet Cookbook: The Beginner’s Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions , Hörbuch, Digital, ungekürzt, 236min
Fit the anti-inflammatory diet into your busy life with over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?Then, do yourself the favor of starting the anti-inflammatory diet today by following the instructions and information in this audiobook.The anti-inflammatory diet foods, especially when whole and unprocessed will be a lot easier to lose some weight, fight several diseases, and build immune system because these foods are much heathier than you could imagine, and it doesn’t limit you from eating delicious meal at whatever proportion you desire.It makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, and seafood into your diet, and exploring the healthful, authentic flavors into your meal plan.The immune system building, heart-healthy, blood pressure and weight loss recipes also combat chronic diseases, and cater for allergy restrictions; so that you can share mouth-watering meals with your friends and family.It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc. The anti-inflammatory diet provides a host of health advantages, which is not limited to healing heart diseases, arthritis, diabetes, lung disease, asthma, inflammatory bowel disease, Alzheimer’s disease, autoimmune disorders, cancers, and many more. ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/213900/bk_acx0_213900_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Psoriasis Book: Diet Plan that Healed Psoriasis Naturally , Hörbuch, Digital, ungekürzt, 70min
Psoriasis is a persistent autoimmune skin condition, which isn't contagious. Psoriasis affects both skin as well as the joints of an average person who is suffering from the disease. Psoriasis typically causes your skin to be red and scaly. It's challenging to keep your skin healthy and look beautiful, without obtaining a skin disease such as psoriasis to make things worse. There is nothing easy about coping with this autoimmune skin condition, which is particularly challenging because you never know if it is likely to flare up. This type of unpredictability can adversely influence many regions of your life and may affect you emotionally, wreaking havoc on your sense of self-esteem. Psoriasis often ends up affecting how you dress, how you behave and relate with other people, also to some extent, even how you perform your activities at work. Since psoriasis can destroy self-confidence, there is no limit to the quantity of damage it could do in your daily life. This book will let you know the reality from research and testing of different natural essential products for psoriasis and demonstrate everything you can eat to improve your life, remove psoriasis, and start exercise routine you always imagined. You'll need to relax before you start meditating, and handle any stress that comes to your path. Be familiar with how to be at rest 24 hours a day, in hectic surroundings, while keeping your family healthy and happy. You need to know the reality of psoriasis. You will need this book as a foundation for the next fantastic chapter in life.When you have psoriasis, this book can transform all of your viewpoint of the disease and why it is in your daily life. ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/209976/bk_acx0_209976_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Yoga and Meditation for Beginners: Relieve Stress, Increase Flexibility, and Gain Strength. Gentle and Restorative Yoga to Relieve Chronic Low Back , Hörbuch, Digital, ungekürzt, 185min
Stressed out? Do you feel like the world is crashing down around you? Want to take a vacation that will relax your mind, body, and spirit? Well, this easy-to-follow, step-by-step book makes it all possible! Look no further! Stop spending your money on imitation self help products! This audiobook gives you an in depth explanation on how to release all of the inner stresses as well as improving your fitnessDear Future Yoga Practitioner:If you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your mind and strengthen your body allowing the pressures of the world to melt away.How? With a combined strategy of yoga stretches and focused meditation.Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional wellbeing into balance and keep your body fit at the same time! Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches.Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs. This is a concept that has been around, literally, for hundreds of years. Yoga and meditation have been used for relaxation and fitness by all sort of people from all walks of life. ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/204816/bk_acx0_204816_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Sirt Diet: Discover the Power of the Sirtuins for Rapid Weight Loss and a Healthy Life.: A Complete Beginner's Guide to Restoring Youthfulness and Extending Longevity , Hörbuch, Digital, ungekürzt, 193min
Would you like to go on a diet that allows you to change your lifestyle and lose weight quickly?If so, this is the right book for you. Read below to find out more.This is a well-detailed guide that helps you to undertake an innovative diet that allows you to lose weight quickly and maintain the well-being of the whole body.The sirtfood diet accelerates weight loss because it is based on the daily intake of highly nutritious foods that contain sirtuins, special proteins that activate the lean gene and stimulate metabolism. Experts and researchers have found that taking sirtuins simulates the effects of fasting but without the disadvantages or consequences that it entails. You don't go hungry, thanks to the nourishing properties of sirtfood, but you lose fat quickly.This diet has been successful among celebrities such as the famous singer Adele and also the beautiful Pippa Middleton.Doctors dieticians recommend this diet because it is very simple to follow and excellent results can be obtained quickly.Here are some of the topics covered in this book:The secret benefits of sirtfood dietHow effective is it?About the sirt dietThe two phases of the sirt dietBudget costs associated with the sirt dietThe revolution of sirtfoods to super foodsBest components of sirt diets to incorporate in the elderly mealsAnd so much moreThere are many diets: ketogenic diet, paleo diet, Mediterranean diet, intermittent fasting, etc. Maybe you have tried some of these diets or other diets and they have not been very effective for you. With this guide, you could finally reach your goal.Now, what are you waiting for? Do you want to make a change in your life and lose weight quickly to achieve your personal well-being?Buy the best guide on sirtfood diet now! ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/229595/bk_acx0_229595_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Detoxing Naturally Diet & Sirt Diet: Bundle 2 Books in 1: Cleanse and Detoxify Your Body with Natural Foods and Drinks. Discover the Power of the Sirtuins for Rapid Weight Loss and a Healthy Life. , Hörbuch, Digital, ungekürzt, 368min
Detoxing Naturally Diet (book 1) Detoxifying our body is a fundamental action to be taken nowadays to have a healthy body and mind.Every day we ingest chemical products that contain toxins, we always come into contact with pollutants and toxic products also present in the air we breathe.Our body is organized to fight these chemical and toxic substances and fights them every day but sometimes, given a large amount of substances taken, it cannot manage to dispose of them all by itself.So in this guide, we will help you understand how to detoxify your body through proper nutrition, natural methods and strategies. Proper nutrition and good exercise have already been shown to help maintain a healthy body and mind. We in this book recommend methods, foods and natural drinks that will help your body detoxify in order to always be healthy and happy.Here are some of the topics covered in the book:Detoxing and scienceSocial, emotional and spiritual issues which affect our healthBenefits of the natural detox dietDetoxification and why you need itDetoxing the right wayDetoxing for weight lossHow to conduct a healthy detoxDetox strategiesHow to maximize the potential benefits of a natural detoxFood plan strategies for holiday seasonsNatural detox diet on a limited budgetHow to maintain a natural detox diet in the officeDetox program recipes and much moreWhat are you waiting for? Start the process that will help detoxify your body to improve body and mental health and achieve well-being and happiness!Sirt Diet (book 2)Would you like to go on a diet that allows you to change your lifestyle and lose weight quickly?So this is the right book for you. Read below to find out more.This is a well-detailed guide that h ungekürzt. Language: English. Narrator: Darcey Kobs, KC Wayman. Audio sample: https://samples.audible.de/bk/acx0/229675/bk_acx0_229675_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Guitar & Music Theory: The Complete Guide On How To Play The Guitar. Includes Lessons, Chords, Tabs, Songwriting & Everything You Need To Fast Track & Master Your Skills , Hörbuch, Digital, ungekürzt, 288min
Everything You Need To Know About "How To Play The Guitar" In One Place!Grab your chance to own this Two-Book Bundle by Tommy Swindali for Learning To Play The Guitar For Beginners & The AdvancedIncluding:Guitar for Beginners: Stop Struggling & Start Learning How To Play The Guitar Faster Than You Ever Thought PossibleGuitar Music Theory: Fast Track Your Guitar Skills With This Essential Guide to Music Theory & Songwriting For The GuitarSadly, most people believe that they will never learn how to play guitar.Local guitar teachers seem like a great option at first, but you could risk getting stuck with a wannabe rock star who can't really teach you. Or you could try reading, but most books are far too bulky and will leave you no better than where you started.However, these concepts are not hard to understand. In this book, you will be provided with the essential theories, skills, and techniques you need to play the guitar.I will not leave anything on assumption. So if you come across something you think is too complicated, have no fear, it will be explained in time.In this book, you will discover:Guitar Theory Cheat Sheets & Easy To Follow DiagramsImprovisation Tips - Turn An Average Into An Awesome Guitar PlayerFunk, Blues, Rock, Acoustic And Many More Styles From Guitar LegendsVisualization Methods to Improve Musicianship & PerformanceLearn The Circle Of Fifths + Why ALL Guitarists Need It!Songwriting Tips For Guitar Players + How To Overcome Songwriter’s BlockChords That Will Allow You To Easily Play Millions Of SongsAnd Much, Much MoreWhat are you waiting for?Learn To Play The Guitar With This Complete Guide ungekürzt. Language: English. Narrator: Darcey Kobs, Brian Cohen. Audio sample: https://samples.audible.de/bk/acx0/234122/bk_acx0_234122_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Future of the Toy Industry, How Emerging Technologies Will Revolutionize the Toy Industry, the Benefits of Leveraging Robots in the Toy Industry, and How to Earn Substantial Money Online , Hörbuch, Digital, ungekürzt, 133min
This essay sheds light on the future of the toy industry and explicates how emerging technologies will revolutionize the toy industry. Moreover, the benefits of leveraging robots in the toy industry are demystified in this essay. Furthermore, how to earn substantial money online so that you can afford to procure your own toys is expounded upon in this essay. The future of the toy industry will not only be characterized by dynamism as it continues to metaphorically evolve, but will also be eminently auspicious for toy designers, supply chain members, retailers, and customers. Technological advancements are profoundly changing the toy industry and are rendering it all the more technology driven. The behemoth toy industry shows no signs of decelerating anytime in the imminent future. “The global toys market is projected to reach revenues of more than $120 billion by 2023, growing at a compound annual growth rate of around 4% during 2017-2023” (“The Global Toys"). The toy industry unequivocally has products available for children and adults of all ages to relish in playing with and/or collecting, such as high-quality action figures for adults or remote-controlled vehicles for children. The rapid growth of the toy industry hinges upon the willingness of toy companies to produce desirable toys that their target market is directly requesting for them to produce. When toy companies simply acquiesce to giving the customers what they ultimately desire, then this course of action helps contribute to the rapid growth of the toy industry. On the other hand, when toy companies neglect to provide their customers with what they are directly asking for, then it is often calamitous for the toy industry and undermines its future growth potential. While the future of the toy industry may seem enigmatic, the toy industry is preordained to have a prosperous future in the coming years as more and more toy companies take heed of accommodating customer product requ ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/208701/bk_acx0_208701_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Buddhism and Stoicism: Beginner’s Guide to Understanding and Practicing Buddhism and Stoicism , Hörbuch, Digital, ungekürzt, 435min
Live a life of meaningDo you aspire to live a life based on contemplation and attain wisdom through the principles of virtue? If so, this book is for you.There might have awakened in you the impulse to slow down and look at life from a different vantage point. Or you might feel that life comprises a deeper truth, to know which one must delve into the abysmal depths of the self. Whatever the case may be, in this book, Jack Beasley shares two pertinent philosophies, Buddhism and Stoicism. They can help you profoundly know yourself from within and project that knowledge outwardly in the form of original experiences. With this powerful book, you can:Understand the philosophies of Buddhism and Stoicism Know the precepts of awakening and mindfulnessDiscover what is karma and its connection with lifeFind out about fear and anxiety and know how to deal with themInternalize what Buddhist meditation means and how it is relevant Delve deeper into understanding your emotions and their significanceLearn to apply the the principles of Stoic virtue in everyday lifeEvaluate the concept of virtue and how it is different from worldly conventionsRelate Stoicism with various worldly philosophies, and know eachUse Stoic principles to lead a collected and balanced lifeThrough contemplation and knowledge, you can live a more meaningful life. As with every quest, this, too, will take focus and require a mind that is open to exploration.Knowing the lives of certain influential individuals, we know that it is possible.You would not have read thus far if you did not feel the nudge from within to know more. As long as the flame of curiosity keeps burning to feed an inner knowing, you will be well on your way to get closer to your real, inner self. ungekürzt. Language: English. Narrator: Michael Veveiros, Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/207684/bk_acx0_207684_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping