54 Results for : macrobiotic

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    The Essential Macrobiotic Diet Cookbook; The Perfect Nutrition Guide To Treating And Healing Chronic Conditions For General Wellness With Meal Plan And Healthy Recipes
    The Essential Macrobiotic Diet Cookbook; The Perfect Nutrition Guide To Treating And Healing Chronic Conditions For General Wellness With Meal Plan And Healthy Recipes ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 2.99 EUR excl. shipping
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    Mediterranean Diet Meal Prep Cookbook: Quick and Easy Recipes for Maintained Health Benefits and Weight Management by Eating Without Ever Feeling Deprived , Hörbuch, Digital, ungekürzt, 199min
    Do you know what "Mediterranean diet" means? This book is not only based on the Mediterranean diet, but it also includes meal plans. We've all heard statistics on the increase in obesity from processed foods, soda, and sugar. For this reason, Cecilia Barton has written this book to let you know that there are many dietary tips, dietary profiles, and diet books that claim to be the best diet to lose weight. Despite all the dietary information, individuals find it difficult to maintain a healthy diet and a lifestyle balance.This book has quick, easy, and healthy Mediterranean diet recipes for everyday cooking.It has become difficult to find out which diets work, if a diet is healthy, and if this diet will help in the long term.This book discusses the nutritional profiles of the Mediterranean diet compared to a macrobiotic diet - where they come from, what similarities and differences they have, and which ones are best for a healthy lifestyle. This book Mediterranean Diet Meal Prep Cookbook focuses on whole grains, good fats (fish, olive oil, nuts, etc.), vegetables, fruits, fish, and a very low consumption of non-fish meat. In addition to food, the Mediterranean diet emphasizes the need to spend time with family and physical activity. The macrobiotic concerns the attention to food, the connection and the discovery of healthy schemes.When a person is healthy, he will inspire strong, conscious, and flexible families, communities, and environments. Get your health!Scroll up and click the "Buy Now" button! ungekürzt. Language: English. Narrator: Bruce Enrietto. Audio sample: https://samples.audible.de/bk/acx0/187765/bk_acx0_187765_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Eat Healthy with Melanie
    Eat Healthy with Melanie ab 29.49 € als Taschenbuch: Easy Macrobiotic Cooking for Students and Busy People. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 29.49 EUR excl. shipping
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    The One Peaceful World Cookbook
    The One Peaceful World Cookbook ab 22.99 € als epub eBook: Over 150 Vegan Macrobiotic Recipes for Vibrant Health and Happiness. Aus dem Bereich: eBooks, Haus & Heim, Essen & Trinken,
    • Shop: hugendubel
    • Price: 22.99 EUR excl. shipping
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    Eating as If All Life Matters
    Eating as If All Life Matters ab 27.99 € als Taschenbuch: A Macrobiotic Vegan Approach to Diet Health and Human Ecology. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 27.99 EUR excl. shipping
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    Strengthening Natural Immunity: A Plant-Based Macrobiotic Approach , Hörbuch, Digital, ungekürzt, 104min
    Natural immunity is the key to reducing the risk of COVID-19 and other viral infection. Learn how diet and lifestyle play a vital role in this all-important function, and discover the practical steps you can take to enhance your natural immunity. Written by well known holistic authors and educators. ungekürzt. Language: English. Narrator: Laura Harris. Audio sample: https://samples.audible.de/bk/acx0/223190/bk_acx0_223190_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    One Peaceful Universe: Macrobiotic Cosmology and the Quest for Peace , Hörbuch, Digital, ungekürzt, 58min
    In this volume the author of Contemporary Macrobiotics makes the case for a peaceful universe. Using traditional Eastern cosmology, he reviews and critiques mainstream concepts like the big bang and thermonuclear sun, while offering a fresh vision of the cosmos."Our goal is One Peaceful World. In order to change our current world into a peaceful world, we must awaken to the universe as it is. (Edward Esko) ungekürzt. Language: English. Narrator: Laura Harris. Audio sample: https://samples.audible.de/bk/acx0/159129/bk_acx0_159129_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    How the Umeboshi Works: Secrets of Plant-Based Macrobiotic Remedies , Hörbuch, Digital, ungekürzt, 57min
    How to use simple foods as powerful remedies to alleviate common symptoms. The amazing properties of the Ume plum to help the body restore balance. ungekürzt. Language: English. Narrator: Laura Harris. Audio sample: https://samples.audible.de/bk/acx0/184645/bk_acx0_184645_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Everything Guide to Macrobiotics
    The Everything Guide to Macrobiotics ab 14.99 € als epub eBook: A practical introduction to the macrobiotic lifestyle - and how it can work for you. Aus dem Bereich: eBooks, Haus & Heim, Essen & Trinken,
    • Shop: hugendubel
    • Price: 14.99 EUR excl. shipping
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    Permitted Fruit: From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating , Hörbuch, Digital, ungekürzt, 190min
    Do you struggle with binge eating or emotional eating? Did you ever manage to lose weight, only to gain it all back later? Many people do because they approach their diet with the wrong mindset.Were you made to believe the solution was in yet another Macrobiotic, Ketogenic, or Zone Diet? Statistically, most of these diets fail to give long lasting results. Usually, they just leave us even more desperate than we were before. ­­    Maybe for once, instead of “trying even harder”, we should finally STOP and ask ourselves: How did our relationship with food got so complicated? Is there a way to feel great and enjoy food at the same time?   Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process. Your eating patterns might be an irrational survival instinct but once you've escaped its claws, it will get easier to eat what your body needs and develop a lifelong healthy relationship with food.   Develop a healthy relationship with food  Get rid of guilt and diet mentality  Regain trust in your own body and physiological mechanisms  Use mindfulness to reconnect with your body’s signals UK-born and “non-diet” nutritional therapist Heather Mitchell struggled with food obsessions for many years and has been working with men and women facing similar issues. She wrote Permitted Fruit to help you take the steps that helped herself an ungekürzt. Language: English. Narrator: Jessica Caruso. Audio sample: https://samples.audible.de/bk/acx0/153497/bk_acx0_153497_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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