49 Results for : medicating

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    Healthy Habits for Sensitive People: Transcend Mediocrity, Book 18 , Hörbuch, Digital, ungekürzt, 40min
    Emotional Self-Regulation for Adults with Anxiety, Depression, ADHD, APD, BPD, OCPD, Schizoid, and Sensory Processing DisordersIf you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety. The drug companies are making billions of dollars a year off our search for better ways to self-regulate our emotions and to feel better when things seem to "go wrong" in our lives, and we struggle to cope. But do we have to take drugs? There must be a better way to self-regulate our emotions without self-medicating, right? Yes, there are better ways. We will discuss why you are feeling the way that you are feeling, and more importantly, what you can do to help yourself feel better in the moment. We will help give you tools to deal with other people, to cope better with your life, to better regulate your moods in the moment, to ensure you have the resources that it takes to live your life better than you are living today, and hopefully give you a little encouragement on the way! ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/039425/bk_acx0_039425_sample.mp3. Digital audiobook in aax.
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    Food over Medicine: The Conversation That Could Save Your Life , Hörbuch, Digital, ungekürzt, 330min
    Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms - and may even improve test results - without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the listener into a conversation about the dire state of American health - the result of poor nutrition choices stemming from food politics and medical misinformation. But more importantly, they share the key to getting and staying healthy for life. Backed by numerous scientific studies, Food over Medicine details how dietary choices either build health or destroy it. Food over Medicine reveals the power and practice of optimal nutrition in an accessible way. ungekürzt. Language: English. Narrator: Julie Eickhoff, Dan Rollins. Audio sample: https://samples.audible.de/bk/acx0/094291/bk_acx0_094291_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Moody Bitches
    A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we're being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women's health-and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
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    • Price: 12.99 EUR excl. shipping
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    Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy , Hörbuch, Digital, ungekürzt, 735min
    A groundbreaking health guide for women of all ages that shows their natural moodiness is a strength, not a weakness.As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health - and offer women invaluable information on how to live better, and be more balanced, at every stage of life.  ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/peng/002527/bk_peng_002527_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Just a Normal Tuesday , Hörbuch, Digital, ungekürzt, 407min
    What begins as just a normal Tuesday becomes a day that will shatter 16-year-old Kai's life forever. All it takes is a letter, tucked into a pile of their family's mail. It's from Kai's older sister, Jen, who lives nearby. And it begins: "If you are reading this, I am already gone." Jen has committed suicide. Dazed, Kai helps to plan Jen's funeral and tries to cope with their devastated parents, all the while searching for answers. How could Jen do this, and why? Kai is heartbroken and furious, and soon she's caught in a vicious downward spiral, self-medicating and lashing out at the people she loves. That's when her parents shock her: They're sending her to the Tree House, a summer camp for grieving teens. Kai is not a happy camper at first. But when she meets other kids who are grappling with loss, she begins to share her feelings, find a way forward, even laugh...and fall in love. Just a Normal Tuesday offers a road map for anyone who has been touched by loss and anyone who is looking for hope in a broken world. Author Kim Turrisi won a Daytime Emmy for her work as cocreator, executive producer, and writer of Venice: The Series. Kim also wrote for ABC Family's webisode series Pretty Dirty Secrets, an online companion to Pretty Little Liars. This is her first novel. ungekürzt. Language: English. Narrator: Sabryn Rock. Audio sample: https://samples.audible.de/bk/hach/003511/bk_hach_003511_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Back in Play , Hörbuch, Digital, ungekürzt, 644min, (USK 18)
    For Minnesota Glaciers captain Scott Walters, skating on a bum knee - and self-medicating to keep skating on it - is all part of the game. That the painkillers he's eating prevent him from having meaningful relationships is just one more sacrifice in a lifetime of them. He’s worked too hard to let his image be ruined by injury or dependency, so he hides the pain and fakes the rest - a girlfriend would only complicate matters. High school teacher Rachel Fielding never needed a man in her life, but she also never intended to grow old alone. When she meets Scott while visiting her brother, she’s intrigued to find herself wanting him in her bed. For hours at a time, as often as possible. Scott is a giver, and just the memory of his attentions is enough to drive her crazy. Anything long term is out of the question, though - the pills she finds in Scott's house indicate he's struggling with a lot more than growing older in a young man's game. When what starts out as a what-the-hell weeklong fling turns into Scott and Rachel exploring each other outside of the bedroom, Rachel hesitates. But Scott asks for her support to break his addiction, and hearing him admit his secrets has her ignoring her own rules - until he breaks her heart. With the Glaciers refusing to renew his contract and his future with Rachel uncertain, Scott has some big decisions to make and a lot to prove - especially to himself. ungekürzt. Language: English. Narrator: Cooper North. Audio sample: https://samples.audible.de/bk/harp/004681/bk_harp_004681_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Feels Like Redemption: The Pilgrimage to Health and Healing (My Pilgrimage) , Hörbuch, Digital, ungekürzt, 171min
    In the Christian church and the world at large today, addiction to pornography is not just a crisis, it is the crisis. The approach for many has been to label this a war, and scores of books and teachers have tried to show that using various control methods and tools in order to deal with the problem leads to freedom. But the crisis continues to grow, and true freedom, the kind that Jesus seems to be pointing to in the Gospels, seems forever out of reach. This powerless approach has left millions without true freedom and asking some very hard questions about themselves, their sexuality, and the nature of God. In this groundbreaking new book on an age-old topic, author Seth Taylor leads us into the question: "Is there any real power? And if there is, why don't we see it more?" With this question as the starting point, Taylor shows listeners how to peel back the layers of all the things people are medicating with pornography and other "drugs." He gives listeners the tools to make their spirits come alive. Through a compelling combination of stories and spiritually grounded teaching from his own pilgrimage, Taylor shows listeners that freedom is not a myth, but rather the essence of every human being, created in the image of God. Feels Like Redemption powerfully teaches that this journey into sexual and spiritual health is not a battle. It's a pilgrimage - a sacred journey. And in walking this journey, we can be changed forever. ungekürzt. Language: English. Narrator: Seth Taylor. Audio sample: https://samples.audible.de/bk/acx0/038857/bk_acx0_038857_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    It's Not You, It's Everything (eBook, ePUB)
    If we can agree on anything, it's that we are not okay. Our culture is reeling from the ravages of a global pandemic, a precipitous rise in depression and anxiety, suffocating debt, white supremacy, hypercapitalism, and a virulent political animus--to name a few.But what if it's not us? What if it's . . . well, everything? What if trying to conform to a sick culture is actually making us sick?It's Not You, It's Everything is a timely and incisive inquiry into the anxious pursuit of happiness at all costs. Psychotherapist and former pastor Eric Minton claims that the pernicious melding of capitalism and Christianity means a world of competition, perfection, and scarcity disguised as self-help and self-care. Rather than shaming, silencing, or medicating away our disappointment at not having obtained the happiness we were promised, however, Minton posits a radical alternative. In an impertinent, droll, yet pastoral voice, Minton suggests that our "not-okayness" will require rethinking everything we thought we knew about God, depression, the economy, culture, education, technology, and happiness.Our angst--and that of our children and teenagers--is telling us the truth about the kind of world we've created. By naming all the ways we're not okay, we move away from fear and shame and toward love, and trust, and trustworthiness. We'll need nothing less than hip-hop, Mr. Rogers, liberation theology, and Jesus to get us there. But on the other side of our pain is a radical "okayness" that might just set us free.
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    • Price: 13.95 EUR excl. shipping
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    Pregnancy: Holistic Women's Guide Book to a Healthy Pregnancy , Hörbuch, Digital, ungekürzt, 83min
    Pregnancy is beautiful and natural! In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your journey into motherhood. The holistic approach is a way of thinking that allows women to go through their pregnancy in a natural and healthy way by making decisions which are aligned with mother earth, such as diet, medicine, supplementation, exercise, and much more! Interested in finding out more about the holistic approach to pregnancy and how it can do so much good for you and your baby? Some of the things that we will discuss in detail in this book include: Understanding holistic medicine How to prepare for becoming a mother How holistic medicine and your pregnancy go hand in hand Breaking down what happens in the three pregnancy trimesters Healthy habits you should adopt before, during, and after pregnancy Eating healthy during your pregnancy Safe and effective herbal remedies for pregnancy Things you should avoid during pregnancy Using holistic medicine for childbirth rather than drugs Easy ways to get rid of your pregnancy discomfort Much, more more! While most people don't understand this way of thinking, it is optimal for you, your baby, the environment, and the sake of humanity! While other people are over-medicating and having issues during pregnancy, you will have knowledge of natural and effective ways to help out your pregnancy and keep things moving along like they should. When you are ready to give your baby the very best in care before, during, and after your pregnancy, make sure to pick up this book and learn about the holistic approach to childbirth! ungekürzt. Language: English. Narrator: Karin King. Audio sample: https://samples.audible.de/bk/acx0/060233/bk_acx0_060233_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Depression Blues: How to Conquer Sadness, Loneliness, and Despair - You Can Live a Happy Life! , Hörbuch, Digital, ungekürzt, 207min
    More common than you thinkAre you depressed? Desperate to learn how to be happy? How to live? Are you struggling to get through the day, thinking no one understands how you feel?Well, the good news is that you are not alone. Not at all. As many as 350 million people worldwide are affected by what the World Health Organization calls “the leading cause of disability worldwide” and “a major contributor to the overall global burden of disease”.A lifelong struggleClearly, this is not an uncommon condition, and Depression Blues author John Henry Clark wants you to know that no matter how bleak things appear to be, there is hope.Clark writes openly and honestly - in sometimes gut-wrenching detail - about his life and his experiences with depression and anxiety, beginning with his childhood growing up in a blue-collar neighborhood in Houston, Texas.His upbringing was fairly normal from all outside appearances, but a family history of depression, including a severely depressed father, began to take its toll during his adolescent years.There is hopeClark tried self-medicating for a long time, nearly destroying his life and himself at one point, before finally seeking medical help in his early forties. Attempts at counseling and treatment with various medications provided little to no relief, and so Clark - a tireless researcher and information seeker - set out on his own to find ways to help himself.Listen to his story and be inspired by his relentless search for answers, never giving up, and his discoveries of how to feel better, and most importantly, how to live a happy life. You can help yourself feel better! ungekürzt. Language: English. Narrator: John Harrison Gass. Audio sample: https://samples.audible.de/bk/acx0/196369/bk_acx0_196369_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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