202 Results for : tossing

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    12 Guided Meditations, Guided Hypnosis Sessions, and Affirmations: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods PLUS Techniques to Stop Overthinking and Increase Productivity, Hörbuch, Digital, 311min
    Do you feel tired or stressed and you are not performing at your peak? Are you tossing and turning in bed before you fall a sleep, so you wake up tired the following day? Or maybe you are breathing superficially which leads to lower concentration and sharpness at work? Then keep on reading.... This down-to-earth and practical audiobook is designed for you as a busy and successful man.Using these unique guided meditations will lead to:Better breathing techniques, more oxygen in your blood during the whole day, so you have more energy and are more productive.Relaxation to reduce anxiety and stress. When feeling relaxed you will get more done without stress.Reduced levels of cortisol, the stress related hormone, for long-term health benefits.Deep sleep. Stop tossing, turning and endless thought cycles. Hit the bed and fall a sleep right away so you wake up renewed and fresh in the morning.Mindfulness. Living in the moment, without distractions, so you enjoy your life and work more.The short meditations are designed to fit in a busy weekday, for direct results.The longer meditations can be used in the weekends or during holidays, to deeply ingrain the benefits.As a bonus you are also getting affirmations and hypnosis, to reduce stress, to quiet your mind, and to fall a sleep directly. In this audiobook you will have access to:Six short guided meditationsThree guided hypnosisThree affirmations sessionsThese will all help to reduce stress and anxiety and improve your sleep and breathing. Imagine yourself sharp and full with energy everyday. What would they mean for your productivity, career, and life?Scroll up and start listening to this audiobook. Language: English. Narrator: Daniel James Lewis. Audio sample: https://samples.audible.de/bk/acx0/147644/bk_acx0_147644_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Super Emma , Hörbuch, Digital, ungekürzt, 95min
    Emma McGraw just can't sit back and watch someone being teased - especially one of her friends. So when class bully Jared Matthews chooses EllRay Jakes as his next target, Emma can't hold back. But unfortunately for Emma, her good deed is not appreciated. Instead of helping EllRay, Emma just embarrassed him. What boy wants to be 'saved' by a girl?! Now everyone is calling her Super Emma, and Jared has set his sights on her. Who will rescue Emma now that Jared is tossing around threats? Her superhero may be someone she would never have thought of. ungekürzt. Language: English. Narrator: Emily Cook. Audio sample: https://samples.audible.de/bk/adbl/015198/bk_adbl_015198_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Frogg Princess: A Real Life Fairytale: A Silver Creek Novella Series, Book 3 , Hörbuch, Digital, ungekürzt, 172min
    Taya is almost there. Join her in this real life fairytale, set in the small town of Silver Creek, as she plans to start a new life by opening a little restaurant. Only to find a few rude people that don't seem to welcome her. But that doesn't seem to bother Felix Frogg, a local police officer, and the love-at-first-sight reactions he keeps tossing her way. If Taya isn't careful with the way her heart is softening towards Felix, she could be walking into a lifetime commitment of happily ever after that wasn't in her plans. ungekürzt. Language: English. Narrator: Angie Hickman. Audio sample: https://samples.audible.de/bk/acx0/086892/bk_acx0_086892_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Stop That Max: No No No: Max the Monkey, Book 1 , Hörbuch, Digital, ungekürzt, 2min
    Meet Max. He likes to throw things. Max is a cute monkey who don't see anything wrong with tossing things at his friends. In fact, he enjoys it, but soon realizes that his friends are not as happy about it as he is. After being yelled at over and over, he goes and talks to Mr. Owl. What happens when the wise owl talks to him about his actions? This is a book that all will enjoy and a teaching tool that tells our children that throwing things is not a good idea and can even hurt someone. ungekürzt. Language: English. Narrator: Robin Waters. Audio sample: https://samples.audible.de/bk/acx0/147531/bk_acx0_147531_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    His Barnyard Internal: Fertile Brats 11 , Hörbuch, Digital, ungekürzt, 27min, (USK 18)
    Mr. Grant set me to work in the barn, tossing hay in to the back of his trailer in the height of a sweltering summer. It's so hot that I'm hardly wearing anything, but it turns out I've been doing it wrong. Mr. Grant shows me the right way to do it and then gets very hands-on as he corrects my technique. Soon he's touching places an older man really shouldn't and it isn't long before I've got him inside me. Now all I have to do is take that huge load of his and I'll be truly satisfied. ungekürzt. Language: English. Narrator: Cheyanne Humble. Audio sample: https://samples.audible.de/bk/acx0/098547/bk_acx0_098547_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Guided Meditations for Deep Sleep: The Go-to Read for Insomniacs and Great for Relaxation. A Powerful Guidebook to Improve Now Your Mindfulness, Self-Healing, Stress Relief and Anxiety Management , Hörbuch, Digital, ungekürzt, 204min
    Do you suffer from insomnia? Is it often difficult for you to fall asleep? Do you keep tossing and turning late into the night?Then you are not the only one.There are millions of people who are deprived of a good night's sleep. Sleeping restfully and waking up refreshed and restful is a luxury for many. Insomnia is not only the culprit behind dark circles, but can also wreak havoc on your digestive system and cardiac health.If you lack enough sleep in your schedule, you are at a greater risk of:Heart diseasesHigh blood pressureA weakened immune systemMental disorders like anxiety and depressionSleep apneaWell the answer is right at your fingertips.This is a well-researched book with scientifically proven techniques to help you sleep restfully through the night.Simple guided meditation exercises can assist you in getting rid of anxiety, depression, and lack of motivation and negativity in your life. Tossing and turning in the night will become a far-fetched dream if you closely follow the relaxation scripts that boost sleep and relaxation.Insomnia will become a faraway memory if you put your belief in these meditation techniques that have already helped thousands of people around the globe.How can I improve my sleeping patterns through this book?Insomnia can leave you weak, lethargic, and demotivated to succeed in life. If everything feels like a burden, you are not motivated to go to school or work or workout, you are not eating properly, you keep forgetting things, and you have trouble making decisions on the spot, you need to follow every technique in this book to find out what works for you best.Are you wondering why meditation?Meditation is a technique that is thousands of years old. Our ancestors meditated to keep themselves rooted to nature and clo ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/188803/bk_acx0_188803_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How Can I Get to Sleep?: Your Guide to Overcoming Insomnia, Sleeplessness, and Getting a Good Night Sleep , Hörbuch, Digital, ungekürzt, 99min
    How can I get to sleep? That is the question that millions of people with insomnia ask themselves every night! If you have you had trouble getting to sleep, staying asleep, or are experiencing sleeplessness on a regular basis you are in good company as 58% of adults in our country experience insomnia regularly. Not sleeping can be a nightmare! Lying awake, tossing and turning, mental agitations and the exhaustion that follows are definitely not a lot of fun! The side effects of insomnia and not be able to sleep can reduce your productivity, make you moody and irritable, and lead to numerous physical ailments including obesity, hypertension, lack of coordination, weight gain, etc. In this insomnia book you'll: Discover what is really keeping you up at night; the answer might surprise you! Get the best non-drug methods for getting to sleep naturally with our “Insomnia Tool Box.Create healthy sleeping habits so you sleep well night after night. How to get back to sleep when you wake up in the middle of the night. Reduce and eliminate tension and anxiety with powerful techniques that help quiet your mind, remove stress from your body, and slip easily into a good night's sleep. Quickly understand the connection between stress and insomnia and how to turn off stress. How to eat your way to a good night sleep: which foods actually help you fall asleep and which will keep you from falling asleep and make insomnia worse.Special section: Gentle yoga postures and breathing practices that are deeply relaxing, helping you get to sleep sooner and sleep longer. Instructions and photos included. Don't spend another sleepless night tossing and turning when you can sleep well tonight. In this audiobook you'll find everything you need to say good night to insomnia, end sleeplessness and get the sleep help you need! ungekürzt. Language: English. Narrator: Natalie Boyd. Audio sample: https://samples.audible.de/bk/acx0/016922/bk_acx0_016922_sample.mp3. Digital audiobook in aax.
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    Swapped for the Lesbian Elf: Gender Swap, Book 26 , Hörbuch, Digital, ungekürzt, 31min, (USK 18)
    David isn’t getting very luck at the bar...until a sexy immortal offers him a very special drink.He’d already downed shot after shot, so David doesn’t think much of tossing back the transforming potion. Nor does he find it off-putting when his masculine body takes a feminine shape and the beautiful elven woman asks to go somewhere to explore David’s new curves.There will be tongues and fingers in places David's never possessed before - over and over and over again. His new companion will even down a potion of her own so David can experience the pleasure of having her newfound innocence taken by a long, hard...you know what. ungekürzt. Language: English. Narrator: Marcus M. Wilde. Audio sample: https://samples.audible.de/bk/acx0/142186/bk_acx0_142186_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Bar at Twilight (eBook, ePUB)
    An incomparable storyteller serves up an enchanting concoction of art, love, and longingFrederic Tuten's stories are filled with art, dreams, yearning, and a past that he captures beautifully and deftly and then lets go. The Bar at Twilight is a wonderful, evocative collection. Meg Wolitzer, author of The Interestings and The Female PersuasionIn fifteen masterful stories, Frederic Tuten entertains questions of existential magnitude, pervasive yearning, and the creative impulse. A wealthy older woman reflects on her relationship with her drowned husband, a painter, as she awaits her own watery demise. An exhausted artist, feeling stuck, reads a book of criticism about allegory and symbolism before tossing her paintings out the window. Writing a book about the lives of artists he admiresCezanne, Monet, Rousseaua man imagines how each vignette could be a life lesson for his wife, the artist he perhaps admires the most. Whether set in Tuten's beloved Lower East Side, Rome's Borghese Gardens, or a French seaside resort, these stories shift seamlessly between the poignancy of memory into the logic of fairytales or dreams, demonstrating Tuten's exceptional ability to transmute his passion for art and life to the page.
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    • Price: 10.95 EUR excl. shipping
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    Your Money's Worth: Seattle Elementals, Book 1 , Hörbuch, Digital, ungekürzt, 618min
    Rock smashes ice. Fire melts rock. Water quenches fire. Ice freezes water. The elemental demon version of rock, paper, scissors Parke Worth: Murders, unexplained fires, Industrial espionage and walking myths meant my first days as Chancellor of everything paranormal were packed and stressful. Cassie King-Worth: A rushed marriage, a forced trip back to an Alabama law school and the wakening of a terrible race long thought dead meant my first days as a married elemental demon were full and terrifying. Tossing in the werewolf Grand Master, the General for the Earth Sprite King and murderous family members means I have the makings of a new, Mystic War on my hands. Now, to convince my Chancellor husband that something needs to be done... ungekürzt. Language: English. Narrator: Traci Odom. Audio sample: https://samples.audible.de/bk/acx0/066662/bk_acx0_066662_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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