373 Results for : outlets

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    Are you looking for a natural way that will help your child fall asleep without a fight and to get the rest they need to help them to continue to grow? Then, keep reading!Research tells us that just about anyone who practices meditation for even a few minutes each week on a regular basis, will see what wonders it can do for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that meditation could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow. Lowered stress is such a significant key to the development and health of our youth, and it often gets pushed off as being unimportant. It seems that meditation could be the answer that can provide so many benefits for your child’s emotional and mental development.This audiobook will provide you with:Methods that allow you to skip the bedtime argument altogetherFun stories and mediation you can use with your child to send them peacefully to sleepHours of bedtime entertainment and relaxation to help your child love the processThings to expect as a parent who is helping their child to meditateWays how meditation can improve the quality of the sleep your child is gettingMeditations that will help reduce nightmaresSo much more!If your child has difficulty with stress, behavior, or suffers from the complications from other aspects of their lives, meditation could be the key to helping them find peace and comfort. We want to do the very best for our children, and we want to set them up to be happy and successful adults. Practicing meditation from a young age can do much to facilitate these goals.H ungekürzt. Language: English. Narrator: Tori Wade. Audio sample: https://samples.audible.de/bk/acx0/197174/bk_acx0_197174_sample.mp3. Digital audiobook in aax.
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    Are you lacking the motivation you need to work towards your goals and dreams? Are you waiting for inspiration to strike instead of creating opportunities? Tap into the limitless amounts of motivation and inspiration within you with “Become Inspired & Motivated” by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals. You deserve to achieve your goals and dreams, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, removing self-doubt and giving you the energy, confidence, and motivation you need to reach your goals. “Become Inspired & Motivated” will help you tap into limitless amounts of motivation that you will be able to access whenever you need, so that you can constantly be working towards success and happiness. Motivation and inspiration lead us to take the actions to achieve our goals and dreams; you have the power to start taking action in your life today. This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction – Wake EndingTrack 3 - Relaxation Induction – Sleep EndingTrack 4 - Seashore Induction - Wake Endingbr Language: English. Narrator: Amy Applebaum Hypnosis. Audio sample: https://samples.audible.de/bk/hmcg/000030/bk_hmcg_000030_sample.mp3. Digital audiobook in aax.
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    Have you been feeling like something is missing in your life? Have you felt like you could really use a pick me up in the creative department? Or, maybe you feel you need some excitement and enthusiasm in your life? Time to unleash your creativity and set your life on fire with “Unleash Your Creativity” by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals. You deserve to be passionate and fulfilled, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, removing self-doubt and insecurities, and replacing them with nurturing affirmations that speak to the artist within you, giving you the courage and skills to embrace your creativity. “Unleash Your Creativity” will open up your life in ways you never imagined, by helping you tap into your creative power and unlocking endless possibilities. Creativity will help you solve problems, experience inner peace and calm, and will help you enjoy more satisfying personal relationships. Don’t wait. Unleash your creative side today! This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction – Wake E Language: English. Narrator: Amy Applebaum. Audio sample: https://samples.audible.de/bk/hmcg/000022/bk_hmcg_000022_sample.mp3. Digital audiobook in aax.
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    We live in a negative world. We get it regularly from media outlets because it sells. There is no shortage of it from the people around us every day either. Coworkers, bosses, subordinates, friends, family, and strangers on the street will seek us out to share the crud in their lives. Negativity isn't going away. We’ll always have those who constantly complain about their situation. We’ll always have those who are excessively pessimistic about their future. We’ll always have those who simply cannot see past the challenges in their life.While we can’t eliminate negativity in our life, we can learn to overcome it. Since much of our negativity comes from old habits of dealing with the bad stuff in our lives, an effort must be made to establish new habits of dealing with the crud. When we do, we’ll create a more positive life for ourselves and those around us.In this inspiring short audiobook, author Clint Swindall provides a simple approach to creating a more positive world. He presents the content of the audiobook in six lessons and 12 behaviors. Also, the author directs listeners to a 30-day challenge to encourage the implementation of the lessons learned.The audiobook is in the fable format, sharing the journey through the eyes of realistic but fictional characters. This entertaining fable tells the story of Aaron King, an energetic call center manager who faces an internal struggle to overcome his constant complaining and excessive pessimism from the current problems in his life. These troubles are impacting his personal and professional life. A long-time friend and colleague is about to introduce him to someone who will guide him back to the good in his life. Through a series of insightful conversations, Aaron learns a simple approach to overcome the negativity in his life. What may seem simple on the surface will prove challenging to implement. ungekürzt. Language: English. Narrator: Clint Swindall. Audio sample: https://samples.audible.de/bk/acx0/214883/bk_acx0_214883_sample.mp3. Digital audiobook in aax.
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    For the first time, Kenneth Bae tells the full story surrounding his arrest and imprisonment in North Korea. Not Forgotten is a modern story of intrigue, suspense, and heart. Driven by his passion to help the people of North Korea, Bae moves to neighboring China to lead guided tours into the secretive nation. Six years later, after 18 successful excursions in and out of the country, Ken is suddenly stopped at the border: He inadvertently brought his hard drive, which reveals the true nature of his visits, to customs. He is arrested, brought to Pyongyang for further questioning, and sentenced to 15 years of hard labor. His crime? Attempting to overthrow the North Korean government. He may never see his family again. Back in America, family and friends rally support by establishing a website and creating a petition for Ken's release. Soon major media outlets decry Ken's unjust imprisonment, bringing needed attention that culminates in President Obama's call for prayer on behalf of Ken at the 2014 National Prayer Breakfast. Meanwhile Ken grapples with his new solitary reality as a captive of one of the world's most brutal governments. From the first harrowing moments of his ordeal to his release - and even today - Ken never wavers in his love for the North Korean people, even his captors. Not Forgotten is both a compelling narrative of one man's dedication to serving the less fortunate and a modern testament of a missionary forced to rely solely on the god who sent him into dangerous territory. Listeners will marvel at the rare firsthand tour of life inside the most shrouded country on the planet, meeting its people, experiencing their daily lives, taking in the landscape, and encountering the tyranny of a totalitarian regime. With its combined spiritual and secular appeal, this never-before-told story is sure to captivate and inspire listeners of all ages. ungekürzt. Language: English. Narrator: Wayne Campbell. Audio sample: https://samples.audible.de/bk/tnwd/000555/bk_tnwd_000555_sample.mp3. Digital audiobook in aax.
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    Learn how to push past your creative blocks and turn your creativity on like a light switch.Do you feel as though your creative genius has gone into hibernation mode and has left you wondering when it might ever come out to play again?Does your livelihood depend on you being creative in order to generate financial income and pay the bills?Or, maybe, your creative outlets are how you cope with everything and find that you need to express yourself nowadays more than ever before?In Pure Creativity, you’ll discover:Why simply being yourself is the most creative thing you can do in this crazy world, and how to harness this energy toward productivity How to find confidence in your creative expression and why you should always create, even if it feels a bit off The neuroscience of creativity and why you are at an evolutionary advantage being the creative type How to optimize your brain for creative expression and why taking care of it is so important Why Feng Shui and other tactics of adjusting your external world might hold the key to unlocking your truest gifts Why doing absolutely nothing is sometimes the most productively creative thing you can do for yourself What are 20 of the best ways to spark creativity on commandAnd so much more...Enough with always feeling blocked and stagnant in your creativity capabilities! You don't have to continue sitting there, wondering when it’s going to come back. You don't have to suffer through the roller-coaster ride of creative expression. With these mind hacks and lifestyle tweaks, you can take back control of your creativity and begin to funnel your energy toward productive goals...and actually accomplish them.If you’re ready to put the creative slumps to rest, once and for all, then scroll up and click the “buy now” button right away. ungekürzt. Language: English. Narrator: Kerryn Davis. Audio sample: https://samples.audible.de/bk/acx0/231119/bk_acx0_231119_sample.mp3. Digital audiobook in aax.
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    For over a decade, Jesse Cannon has been pushing creative ideas in music. You may know him from writing one of the most popular books on the music business, Get More Fans, or from his recording credits on records with the most varied set of bands you've ever seen, including The Cure, The Misfits, Animal Collective, Brand New, The Dillinger Escape Plan, The Menzingers, Limp Bizkit, Basement, Leftover Crack, Saves The Day, Senses Fail, Weird Al, Lifetime, Say Anything, NOFX, Man Overboard, Bad Books, Transit, Somos, Conflict, and over a thousand others. You may also know his work as the host of the podcast Noise Creators and Off The Record or from writing for outlets like Alternative Press, Tape Op, Hypebot, and countless others. He just wrote a book about what he's learned working on all those records and writing about music's bleeding edge, taking on the subject he knows the most about; helping musicians fulfill their creative vision. Processing Creativity: The Tools, Practices and Habits Used to Make Music You're Happy With is the culmination of four years of poring over scientific studies, books and thoughts from top creators as well as his own experience to write a book every musician should listen to about what goes into making great music versus what bands do when they make a bad album. Covering the pitfalls of creating music, the book thoroughly explores the hidden reasons we actually like music, how to get along with your collaborators, and patterns that help creativity flourish. While every musician says that being creative is the most important part of their life, they barely explore what's holding back them back from making music they are happy with. When trying to navigate the ways our creative endeavors fail there's no YouTube tutorial, listicle, or college course that can help navigate the countless creative pitfalls that can ruin your music. ungekürzt. Language: English. Narrator: Jesse Cannon. Audio sample: https://samples.audible.de/bk/acx0/084745/bk_acx0_084745_sample.mp3. Digital audiobook in aax.
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    Have you ever been told that you have an addictive personality? If so, then you need to do some serious introspection, because this is far from a compliment. If you have ever said, "I'm not addicted, I just really enjoy alcohol, drugs, smoking, or even sex and exercise," then some introspection is needed too, because you might have a problem! Life is incredibly stressful, to say the least, and we all seek constant outlets for this stress. Overindulging in anything - even things that seem harmless - is problematic. It is with good reason that we are cautioned to exercise moderation in all things, for fear of losing ourselves to the dark side. Addiction is definitely the dark side of the moon, one that is incredibly difficult to come back from. How, though, can you successfully beat addiction, safely kick the bad habits you have formed over a long time, and regain control of your life? That is the purpose of this audiobook. You will be given insight into addiction and learn how to identify when you have a problem. You will learn some of the different types of addiction out there and discover how you can free yourself from slavery to these evil masters. You will also learn the signs that indicate when you cannot do it on your own, and learn when - and how - you can enlist the help of professionals. Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life.... ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/035871/bk_acx0_035871_sample.mp3. Digital audiobook in aax.
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    Sometimes you have to burn your world down before you can live in it. Brian, a clean-cut recent college grad, takes a side job in an underground casino in New York City to make extra cash to help his derelict brother out of a jam. Nothing goes as planned, and soon, Brian is forced to team up with a charismatic co-worker to rob the mobsters who run the casino. Lion on Fire is the third book by Ted Galdi, the Amazon number one best-selling author of Elixir and An American Cage. He's been featured by Kirkus magazine, ABC, FOX, iHeartRadio, and many other media outlets. Main character Brian is shocked to learn that his younger brother not only has been dealing cocaine but foolishly lost a whole package of it, and now owes his boss $30,000. If Brian's brother doesn't come up with the money in a few weeks, he's dead. Brian decides to help. However, he realizes scrapping together that sort of cash in such a short time frame is nearly impossible legally. So he approaches Dusty, another driver at the limousine company where he works, and asks him about the whispers of lucrative yet illegal side jobs he's heard among the staff. After proving himself trustworthy with an initiation test, Brian is invited to participate in an underground driving network that shuttles wealthy individuals to extravagant, though illicit, gambling events set up in multi-million-dollar Manhattan penthouses. At first things go smoothly, and Brian pockets a lot of much-needed extra income. However, they turn jarring once he finds out a high-profile Russian gangster is behind the gambling events and becomes mixed up with him not only professionally but personally. With tensions rising, and the fate of Brian's relationships with his parents and girlfriend now entangled with the underground casino, not to mention the life of his brother, he winds up in a posit ungekürzt. Language: English. Narrator: Scott R. Pollak. Audio sample: https://samples.audible.de/bk/acx0/108232/bk_acx0_108232_sample.mp3. Digital audiobook in aax.
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    An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and Sheryl Sandberg. Today's young women face a bewildering set of contradictions when it comes to beauty. They don't want to be Barbie dolls but, like generations of women before them, are told they must look like them. They're angry about the media's treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture's absurd beauty ideal and make videos exposing Photoshopping tricks but feel pressured to emulate the same images they criticize by posing with a "skinny arm". They understand that what they see isn't real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward. In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls' appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words - from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change ungekürzt. Language: English. Narrator: Teri Schnaubelt. Audio sample: https://samples.audible.de/bk/harp/005961/bk_harp_005961_sample.mp3. Digital audiobook in aax.
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