59 Results for : anabolic

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    Suicide Squeeze: Taylor Hooton, Rob Garibaldi, and the Fight against Teenage Steroid Abuse , Hörbuch, Digital, ungekürzt, 484min
    Appearance- and performance-enhancing drugs - specifically, anabolic steroids (APEDs) - provide a tempting competitive advantage for amateur baseball players. But this shortcut can exact a fatal cost on talented athletes. In his urgent book Suicide Squeeze, William Kashatus chronicles the experiences of Taylor Hooton and Rob Garibaldi, two promising high school baseball players who abused APEDs in the hopes of attracting professional scouts and Division I recruiters. However, as a result of their steroid abuse, they ended up taking their own lives.In Suicide Squeeze - named for the high-risk play in baseball to steal home - Kashatus identifies the symptoms and dangers of steroid use among teens. Using archival research and interviews with the Hooton and Garibaldi families, he explores the lives and deaths of these two young men, the impact of their suicides on MLB, and the ongoing fight against adolescent APED use by their parents.A passionate appeal to prevent additional senseless deaths by athletes, Suicide Squeeze is an important contribution to debates on youth and sports and on public policy.The book is published by Temple University Press. ungekürzt. Language: English. Narrator: Josh Berndt. Audio sample: https://samples.audible.de/bk/acx0/135151/bk_acx0_135151_sample.mp3. Digital audiobook in aax.
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    Gynecomastia: Key Guide for Understanding Testosterone, Progesterone, Estrogen Hormones & Treatment for Male Boobs , Hörbuch, Digital, ungekürzt, 115min
    Gynecomastia can lead to more than just a feminized appearance to the chest. It can also lead a man to feel depression and a sense that he is less of a man than his peers because of his appearance. Gynecomastia or man boobs results from a number of conditions, all of which can cause a man to feel that he is less masculine than the men around him. Although gynecomastia is often reversible, many men resort to surgical procedures to resolve their gynecomastia, including men who develop gynecomastia as a result of anabolic steroid use.As increased emphasis has been placed on male appearance, masculinity and a man’s perception of his own masculinity have become increasingly important. Men develop a sense of what it means to be a man by comparing themselves to other men, and a condition like gynecomastia can be associated with a host of other complaints, like reduced libido and depression. Fortunately, much can be learned about gynecomastia, giving men and women the ability to approach gynecomastia from a place of knowledge. This audiobook will provide you with all the information you ever wanted to know about this condition that impacts millions of men. ungekürzt. Language: English. Narrator: Alan Wright. Audio sample: https://samples.audible.de/bk/acx0/160676/bk_acx0_160676_sample.mp3. Digital audiobook in aax.
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    Ultimate Carnivore Diet: The Complete Guide to Losing Weight by Eating Meat , Hörbuch, Digital, ungekürzt, 186min
    If you want to boost your physical activity without suffering frequent fainting spells, lose weight, or gain a significant amount muscle with a low-carb high-fat diet, then keep reading...The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution. It is the best diet for muscle gain because:It has substantial quantities of choline, as well as leucine, the most anabolic amino acid.It is high in bioavailable protein (unlike plants).It urns fat for fuel.It is chock-full of ketones that work full-time to improve physical performance.In the Ultimate Carnivore Diet, you'll:Learn what the diet is and how it benefits youFind the relationship between the carnivore diet and gut biomes, as well as intermittent fasting.Get a diet plan focused on weight loss that includes all kinds of deliciously juicy steaks, crispy, golden roasted chicken, bacon, fish, burger patties with melted cheese, etcAnd much more...So, at this point, there's really only one thing to do. Scroll up and click on the "buy now" button now to learn how to eat meat and getting strong. ungekürzt. Language: English. Narrator: Rae Lang. Audio sample: https://samples.audible.de/bk/acx0/184931/bk_acx0_184931_sample.mp3. Digital audiobook in aax.
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    The Plant-Based Vegan Diet for Bodybuilding Athletes (New Version): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of Your Life , Hörbuch, Digital, ungekürzt, 273min
    If you want to become healthier, bulk up, and eat clean, then keep listening.For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.In this book, you will find:The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscleAnd much moreEven if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained.I know you want to make the switch to veganism. Otherwise, you wouldn’t be here. So if you are serious about this, scroll up and click buy now. ungekürzt. Language: English. Narrator: Eleanor Webb. Audio sample: https://samples.audible.de/bk/acx0/217520/bk_acx0_217520_sample.mp3. Digital audiobook in aax.
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    Leadership by Choice: 7 Keys for Maximizing Your Impact and Influence in the Workplace...Right Where You Are , Hörbuch, Digital, ungekürzt, 344min
    Lots of books about developing leadership skills assume that the goal of the leader is to move on from their current position and into one with more supervisory responsibilities. In Leadership by Choice, author Sue Salvemini encourages you to start putting her suggestions to work right now, in whatever capacity you currently work. You can practice the seven key strategies she offers today, right where you are.Salvemini gives you tools to find what makes you tick and be all you are designed to be in order to have impact and influence as a leader in the workplace and beyond - and to love your job! The strategies include embracing your values, your vision, and your energy; tackling the roadblocks on your journey; developing listening and other skills; and helping your team members develop their own careers.She teaches Bruce Schneider’s “7 Levels of Energy” and the impacts that catabolic and anabolic attitudes have in the workplace, discusses the principles of “energy leadership”, and provides a comprehensive guide to overcome 10 key barriers to achieve goals as well as lots of ideas for staying upbeat and passing your positive attitudinal energy on to others. A complimentary reflection journal is provided that is central to putting the strategies to work.The skills Salvemini teaches in Leadership by Choice can help you improve your outlook and productivity at work and become an effective leader, whether you are already the CEO or just starting out in your career. ungekürzt. Language: English. Narrator: Sue C. Salvemini. Audio sample: https://samples.audible.de/bk/acx0/171080/bk_acx0_171080_sample.mp3. Digital audiobook in aax.
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    Natural Ways of Boosting Testosterone: How to Bulk Up and Put Your Sex Drive in Overdrive , Hörbuch, Digital, ungekürzt, 76min
    If you find yourself worried about your t-count being low and thinking of adopting complicated methods like testosterone replacement therapy, then you better listen to this audiobook first. While modern therapies can work, they can be expensive. Plus the side effects are all too real. Natural Ways of Boosting Testosterone is an audiobook designed to guide you through the ins and outs of improving your t-count naturally. No harsh chemicals or insane injections every now and then because you can find natural, healthy ways to pump your testosterone numbers. In this audiobook, you'll learn to distinguish the symptoms of having a low testosterone level, how to improve it, and even the natural supplements you can take. There's also a chapter dedicated to anabolic steroid use to make sure you understand how it relates to testosterone and how to safely use it. Dive into this audiobook and start improving your testosterone levels naturally. About Smart Reads Smart Reads exists to provide you with the highest quality information in the least amount of time. Our team of professional writers work with experts on given topics to give you the content that matters quickly. Our books are short and highly informative so you get important information right away. We also pay it forward by donating five percent of our profit to Pencils of Promise to help build schools, train teachers, and support child education. Choose Smart Reads and get smart in less time. ungekürzt. Language: English. Narrator: Harry Roger Williams III. Audio sample: https://samples.audible.de/bk/acx0/085770/bk_acx0_085770_sample.mp3. Digital audiobook in aax.
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    The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills , Hörbuch, Digital, ungekürzt, 186min
    For bodybuilders to develop consistent muscle growth, they need to have a solid training plan, and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a normal and an intense version of this training program are included in case you find the normal version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth. ungekürzt. Language: English. Narrator: Andrea Erickson. Audio sample: https://samples.audible.de/bk/acx0/042341/bk_acx0_042341_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Plant-Based Vegan Diet for Bodybuilding Athletes: Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life (Mary Nabors Diet) , Hörbuch, Digital, ungekürzt, 214min
    If you want to become healthier, bulk up, and eat clean, then keep reading.For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn’t important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for.In this book, you will find:The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscleAnd much more.Even if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained.I know you want to make the switch to veganism. Otherwise, you wouldn’t be here. So if you are serious about this, scroll up and buy now. ungekürzt. Language: English. Narrator: Eleanor Webb. Audio sample: https://samples.audible.de/bk/acx0/200605/bk_acx0_200605_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Bodybuilding: The Definitive Guide to Doing Resistance Training on a Low-Carb Ketogenic Diet , Hörbuch, Digital, ungekürzt, 288min
    Do the impossible - build muscle and burn fat at the same time! The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture like that of a Greek god. The keto diet is known for its rapid weight loss effects. For burning fat, it's superior to any other diet out there. However...can you build muscle on a keto diet? Well, the answer to that is yes! On the ketogenic diet you can use different strategies and training modalities to force your body to build pure lean muscle mass, without getting too fat. You don't have to bulk up for six months and then starve yourself during your cutting period to get ripped and muscular. Keto Bodybuilding will not only optimize your training but will also improve your health. It's the most sustainable way of eating for the individual who wants to stay low carb while still making some massive gains. This book can show you how to do it. Keto Bodybuilding teaches you how to: Start a ketogenic diet to improve your health Burn all excess body fat down to single digits and stay there year-round Build some impressive lean muscle mass and strength without getting fat in the process Train appropriately for any physique goal while on a low carb diet Activate the most powerful anabolic hormones within your body Deliberately manipulate your genes and metabolism to shape your body Improve your longevity and increase your life-span, so that you can be muscular at an old age as well Not feel deprived or have low levels of energy Reclaim your throne of greatness and start enjoying life a lot more. The seemingly impossible is actually possible. As contradictory as it might sound right now, you can build lean muscle and burn fat. ungekürzt. Language: English. Narrator: Siim Land. Audio sample: https://samples.audible.de/bk/acx0/066853/bk_acx0_066853_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Performance Enhancing Drugs in Sports: From Anabolic Steroids to Strychnine, Discover the World of Performance-Enhancing Drugs in This Informational, Fact-Based Book , Hörbuch, Digital, ungekürzt, 14min
    This audiobook dives deep into the world of performance-enhancing drugs and provides many examples and types of drugs that have been used in the history of sports. Also discover some of the most deadly performance-enhancing drugs as well as some that may be hidden in your medicine cabinet. I am a personal trainer, certified by the National Federation of Professional Trainers, certificate number 45582. ungekürzt. Language: English. Narrator: Charles Orlik. Audio sample: https://samples.audible.de/bk/acx0/034022/bk_acx0_034022_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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