160 Results for : nervousness

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    iConquer Speech Anxiety
    iConquer Speech Anxiety ab 23.49 € als Taschenbuch: A Workbook to Help You Overcome Your Nervousness About Public Speaking. 2. Auflage. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 23.49 EUR excl. shipping
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    Pregnancy For Men (eBook, ePUB)
    You're having a baby! Or, at least, your partner is! Which means you are too. Not literally, of course, but you do have nine months of excitement, anticipation and nervousness ahead, the likes of which you've never experienced before. Fatherhood is just around the corner and it's ace - but are you ready?Most pregnancy books are for the mother but this one is just for you, the new father. It guides you through this emotional rollercoaster and gets you ready for anything your newborn may throw at you (including, but not limited to, regurgitated milk).From how your baby develops month by month to how to support your partner (it's the little things that count, we tell ourselves), international bestseller Pregnancy for Men is your survival guide to the whole nine months.And when the newborn arrives (and you can't put the car seat in) Mark's on hand with the next instalment, Babies and Toddlers for Men, packed with funny anecdotes and advice from an array of new dads. Or if you're short on time - Pregnancy for Men 101 Tips and Babies and Toddlers for Men 101 Tips.
    • Shop: buecher
    • Price: 1.99 EUR excl. shipping
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    The Anxiety Workbook for Teens: A 8-Week Plan to Overcome Anxiety Through a Strict Keep-Control Pattern. Discover and Improve Your Skills for Stop Worrying, and End Panic , Hörbuch, Digital, ungekürzt, 181min
    Do you want to learn how to overcome anxiety through a keep-control pattern, discover and improve your skills to stop worrying, and end panic? If yes, then keep listening....  Did you know that when frightened, nervous, or in fear about something that might happen or at some point, you don’t have a reason at all for your nervousness, you could be suffering from anxiety? But if you seek help, you can be helped. Anxiety does happen to everyone at some stage in life. Have you attended a job interview, then there is that feeling of nervousness? Or you are about to have an infant. Or you are meeting someone for the first time.   At some point, anxiety can be helpful because it helps us to react to the stresses by making our bodies to quicken up in responding to those threats. When one is anxious, he feels that those feelings don’t go away. The feeling tends to be extreme and one is unable to control them. When anxiety becomes severe, it makes it hard for one to cope with daily activities.  The anxiety feelings can last for a long time - either weeks or months and can keep appearing and disappearing over the years. These feelings of anxiety have negative effects on our feelings, health, and the behavior of one.You will also feel that you are not enjoying life - instead you get distressed. It can also cause physical symptoms such as pain, crampy stomach and your heart beating too first. For some individuals, when they start having such symptoms, it becomes the main point of concern. ungekürzt. Language: English. Narrator: Matthew Longmire. Audio sample: https://samples.audible.de/bk/acx0/201246/bk_acx0_201246_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Depression and Anxiety Therapy: Beginner's Guide to Master Your Brain and Emotions to Overcome Anxiety, Panic Attack, Worry, and Depression. Overcome Fear, Phobia, Negative Thoughts , Hörbuch, Digital, ungekürzt, 182min
    Are you looking for an effective solution to anxiety and depression? Then keep reading...."Anxiety" is a word that is quite common to most people, but funnily enough, not many people can define the term. When you experience a feeling of worry, nervousness, or unease about something, then you are anxious. Anxiety is usually a disorder that affects how we feel or behave. This disorder can even cause some physical symptoms. However, if you are facing such impairment, you don’t have to live with it. Anxiety is treatable. The best approach to treat anxiety is through therapy. Cognitive behavioral therapy (CBT), psychotherapy, and exposure therapy are just some of the types of therapy to consider. These therapies - which can be experienced in either individual or group settings - can help you control anxiety levels and even help you conquer fears. This book covers:What are anxiety and depression?How stress and anxiety affect your body and lifeSelf-help exercises for anxietyPhysical activityNature therapyBeginning mantra meditationDealing with guiltMindsetsThe power of perceptionCognitive behavioral therapy and dialectical behavior therapyBeing responsible for your mental well-beingMuch moreSome may ask the question: “Why should I go through therapy just to when I can simply buy medication and achieve the same result in the comfort of my home?” Medication can be an excellent way to treat depression and anxiety, but the problem is that results can often be short term. Medication will eliminate the physical symptoms while the underlying causes of your worries and nervousness remain. Research has shown that therapy is an effective method to tackle anxiety. How? It simply gives you the tools to overcome your fear and teaches you how to use them. Therapies are usually considered long-term treatment by most p ungekürzt. Language: English. Narrator: Douglas Powers. Audio sample: https://samples.audible.de/bk/acx0/228838/bk_acx0_228838_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Persuasive Speaker, Hörbuch, Digital, 38min
    If you have a cause to promote, a service or product to sell, a speech to present, or you simply want to give the world a piece of your mind, this audiobook will help you do it with ease, confidence, and results. Discover how to deliver your message with a persuasive punch that will ensure your listeners remember all that you have to say. The Persuasive Speaker will help you: Know your audience Prepare a speech with purpose (to educate, inspire, impress, entertain) Understand the power of body language Get over nervousness and be confident And much moreAn audiobook for anyone who can't afford not to be a persuasive speaker. Language: English. Narrator: Elayne Snyder. Audio sample: https://samples.audible.de/bk/rand/000979/bk_rand_000979_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Speak Without Fear, Hörbuch, Digital, 231min
    For many of us, public speaking is, at best, a chore marked by great anxiety; and, at worst, a potential career stopper. No matter how anxious you are about going before an audience - any audience, whether it's one or 1,000 - Speak Without Fear will give you the tools to speak powerfully and persuasively. You will identify the degree and type of your nervousness; pinpoint the incidents and issues that, directly or indirectly, cause you fear and loathing in the spotlight; develop and master a technique for overcoming your anxiety; and use your new skills to shine in a variety of situations - whether speech making, interviewing, auditioning, or presenting. Language: English. Narrator: Ivy Naistadt. Audio sample: https://samples.audible.de/bk/live/000378/bk_live_000378_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    His First Hook Up , Hörbuch, Digital, ungekürzt, 29min, (USK 18)
    Patrick is completely new to the world of men. He's been on the Internet looking, and now he's nervous about his first meeting. Marcus is his opposite - he knows what he wants and has the confidence to take it. Patrick will experience something he could previously only dream of during his nights in solitude. Will he overcome his nervousness? Will Marcus live up to his expectations? Will the night be everything he has dreamt about, or more? PSA: This story contains a first time gay experience for a young man. There will be heavy petting, stroking, swallowing, and some serious back porch lovin'. ungekürzt. Language: English. Narrator: Cecil Wood. Audio sample: https://samples.audible.de/bk/acx0/098553/bk_acx0_098553_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Emotional Intelligence & Self Discipline: Practical Self Development Guide for Success in Business and Your Personal Life. How to Analyze People, Manipulation, Empath. Develop Self Discipline Habits. , Hörbuch, Digital, ungekürzt, 202min
    Do you sometimes feel unable to control anger or nervousness? Do you want to know how to keep calm?There are techniques that allow one to be able to think before acting and not acting as an impulse but in a reasoned and conscious way. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without being afraid of doing mistakes.Emotional intelligence can be a key to success in your life, especially your career. It corresponds to both being aware of your actions and your feelings and to know in advance how these elements will influence the choices and decisions of those surrounding you.If every time some mishap occurs you become distressed and upset, you still have to work a lot on your self-discipline skills. People with emotional intelligence are, in fact, highly capable of maintaining calm and control in difficult situations, especially when it comes to business.With these habits, you will clearly know how you can best guide your community and give priority to what is most important to achieve your goals. This is what you will learn in Emotional Intelligence & Self Discipline which is part of the Emotional Intelligence series.The goal of this books’ series is simple: We will teach you habits, mentality, and actions to better recognize and feel healthier emotions and use them to improve yourself and others.You will learn:How to manage anger or nervousness How to gain more control How to build confidence How to develop an unbeatable mindHow to improve focus and concentrationHow to manage yourselfEmotional Intelligence & Self Discipline is a book full of exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.Would you li ungekürzt. Language: English. Narrator: Dave Henson. Audio sample: https://samples.audible.de/bk/acx0/171993/bk_acx0_171993_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    10 Days to More Confident Public Speaking, Hörbuch, Digital, 180min
    Written by international communications consultant Lenny Laskowski, an expert in the field of public speaking with more than 20 years experience, this audiobook has the tools you need to become a relaxed, effective, and commanding public speaker. A clear, concise, step-by-step approach with dozens of useful tips, 10 Days to More Confident Public Speaking will help you: Overcome nervousness and discover your own natural style... Establish an immediate rapport with your audience... Practice your new techniques daily in conversations... Write a speech that builds to an unforgettable conclusion... Expertly blend humor and anecdotes into your talks... Use proven techniques to memorize and deliver your speech effectively...all in 10 days! Language: English. Narrator: Peter McHugh. Audio sample: https://samples.audible.de/bk/time/000257/bk_time_000257_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Explicit Erotic Sex Stories Vol 1 , Hörbuch, Digital, ungekürzt, 281min, (USK 18)
    Are you ready for a roller-coaster ride? A stream of exciting activities, electrifying touches, soothing yet fire-arousing kisses, hot and demanding murmurs, slow breathing, all the fantasies that you wish to experience at least once in your life. This is about all those emotions that people usually lock inside of themselves: the eagerness to experience something new, the thrill of getting a reaction from your partner, a need to experience something better, to have great and hot chemistry with a forbidden fruit, a thought of pushing boundaries, the nervousness while testing new limitations, help to learn more, the satisfaction of tasting a unique flavor, and, last but not least, a feeling of contentment.  ungekürzt. Language: English. Narrator: Leanne Potter. Audio sample: https://samples.audible.de/bk/acx0/184647/bk_acx0_184647_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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