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  Vagus Nerve & Polyvagal Theory - 2 Books in 1: A Self Help Guide to Healing from Anxiety, Depression, PTSD, Chronic Illness , Hörbuch, Digital, ungekürzt, 430min

  Discover the secret healing powers of the vagus nerve, with self-help exercises for chronic illness, PTSD, anxiety, chronic inflammation, epilepsy, depression, and much more!More and more people are realizing that the body has infinite healing capabilities - they just have not been taking advantage of them enough. Instead, they've been drowning the body’s internal healing capabilities through medication.By virtue that you are reading this, it is clear you want to try something different to deal with such problems like digestive problems, hearing problems, heart problems, stress, depression, epileptic seizures, inflammation, PTSD, anxiety, and more.And this two-in-one audiobook is about to introduce you to two of the hottest trends in holistic, natural healing, leveraging the healing powers of the vagus nerve and the polyvagal theory.I know you are wondering:What is this vagus nerve, what does it do, and how does it relate to your health and wellness?What about the polyvagal theory; what is it about and how does it relate to your health?How do you leverage the power of the vagus nerve for your health?What scientific studies back the connection between the vagus nerve and health?What studies relate to the link between the polyvagal theory and your health?How can you make the most of the polyvagal theory to optimize your health?If you have these and other related question about the vagus nerve and the polyvagal theory, this two-in-one audiobook is about to usher you into the world of holistic and natural healing to free yourself from all manner of diseases, so keep listening!More precisely, with this two-in-one audiobook, you will discover:The basics about the vagus nerve, including what it is, its anatomy, its functions, how it relates to your health, and moreAll about the human nervous system, including the place of the vagus nerve in the n ungekürzt. Language: English. Narrator: Austin R. Stoler. Audio sample: https://samples.audible.de/bk/acx0/187370/bk_acx0_187370_sample.mp3. Digital audiobook in aax.

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  Polyvagal Theory to Practice

  Polyvagal Theory to Practice ab 6.49 € als epub eBook: A Complete Guide to Treat Anxiety Calm Depression and Regain Social Engagement. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

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  • Price: 6.49 EUR excl. shipping
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  Polyvagal Theory: The Guide on Autonomic Nervous System and Vagus Nerve , Hörbuch, Digital, ungekürzt, 238min

  You are about to learn how to unlock the full power of the polyvagal theory to deal with trauma and social connection based on how your nervous system reacts to external stimuli!If you’ve been struggling to fight stress, anxiety, depression and other mental health problems coupled with different physical health problems like heart diseases, digestive problems, epilepsy, hearing problems, arthritis and more, let me tell you something nobody has told you.You’ve been using the wrong approach to fighting these health problems!And this book will explain a different approach that helps you to address these problems from their root causes!This new approach anchors on Dr. Stephen Porges’, polyvagal theory, which provides an in-depth analysis of how the body and mind work together in response to social cues. Polyvagal theory emphasizes on the importance of your psychological state in the expression of psychiatric disorders and behavioral problems.In other words, this theory identifies a third type of nervous system known as the social engagement system that is a mixture of calming and activation that happens regularly to help us navigate relationships.And by leveraging on this theory, you can deal with diseases that you’ve struggled with for years!I know you are wondering...So what exactly does this theory have to do with improving health?What exactly does the theory entail?How can you use the theory to improve health and fight disease?How can you leverage your knowledge of the theory to be free from disease for an extended period?If you have these and other related questions, this book is for you, as it covers techniques and exercises that will help activate the secret healing powers of your body, relax and unwind, reduce inflammation, boost your autoimmune responses and more.More precisely, the book will teach you:The ins and outs of the autonomic nervous system, inclu ungekürzt. Language: English. Narrator: Jack R. James. Audio sample: https://samples.audible.de/bk/acx0/182938/bk_acx0_182938_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Polyvagal Theory Made Simple: Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases , Hörbuch, Digital, ungekürzt, 185min

  Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading.The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone. The understanding of some diseases, and the way the influence our nervous system and our body, is at the basis of this theory. The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc.The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.So, this is what you will learn:The main principles of the polyvagal theory, explained in a simple wayWhy the nervous system is so important in the management of chronic diseasesHow to face traumas in the best wayWhat is the vagus nerve and why its function is importantHow to stimulate the vagus nerve with advices and exercisesUnderstand and face stress, anxiety, depression, PTSD, etcIf you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory, unleashing your vagus nerve, and improving your everyday life.Buy The Polyvagal Theory Made Simple now! ungekürzt. Language: English. Narrator: Minetta Davis. Audio sample: https://samples.audible.de/bk/acx0/199818/bk_acx0_199818_sample.mp3. Digital audiobook in aax.

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  Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety Depression Autism Trauma and Improve Your Life.

  Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety Depression Autism Trauma and Improve Your Life. ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Medizin,

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  • Price: 3.49 EUR excl. shipping
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  Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety Depression Autism Trauma and Improve Your Life.

  Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety Depression Autism Trauma and Improve Your Life. ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

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  • Price: 3.49 EUR excl. shipping
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  Polyvagal Theory, Vagus Nerve & Vagus Yoga: Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness , Hörbuch, Digital, ungekürzt, 328min

  Achieve healthy vagus nerve tone and reduce stress, improve well-being, and heal your mind and body with Polyvagal Theory and YogaThe vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.In this book, Isaac Anderson and Gabriel Dubois discuss evidence-based yoga practices and principles, as well as Dr. Stephen Porges’ research and development of polyvagal theory, so that you can stimulate and influence vagal tone and regain body and mind balance.Here’s what you’ll learn:How to get out of "fight-or-flight" mode using science-backed techniquesHow to use polyvagal theory to heal yourself and improve your lifeThe evidence-based vagus nerve stimulation methods that will improve health and well-beingThe relationship between the vagus nerve and weight lossThe vagus nerve’s role in depressive symptomsHow meditation and yoga can improve vagus nerve healthAnd so much more!Yoga and polyvagal theory are key to achieving a healthy vagal tone and restoring the optimal balance of both your parasympathetic and sympathetic nervous systems, so you can be more resilient in the face of radical change and life stresses.Be on your way to science-based healing!Scroll up and Click on “buy now” today! ungekürzt. Language: English. Narrator: Andrew Baldwin. Audio sample: https://samples.audible.de/bk/acx0/208479/bk_acx0_208479_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Polyvagal Theory - Vagus Nerve - B.P.D.: 3 Books in 1 , Hörbuch, Digital, ungekürzt, 601min

  Would you like to discover the secrets behind the rhythm of regulation and power of vagus nerve against depression and anxietheal? In The Polyvagal Theory you will discover:The vagal paradox;Neuroception;Orienting in a defensive world;The physiological regulation of emotions;Physiological regulation in high risk infants;How trauma affects the nervous system;Music therapy, trauma, and the polyvagal therapy;So much more...Do you want to attain some extraordinary knowledge about Vagus Nerve and its functionalities? Do you want to keep all of the knowledge about the internal nervous system and its powerful processing? Are you interested to perform some meditation activities in order to get a healthy and happy life? Do you want to get the benefits of some regular exercises? In The Vagus Nerve, you will get:The complete knowledge about “Vagus Nerve”, its history, and all of its functioning.Autonomic nervous system, its types, applications, and mechanisms.A brief and detailed knowledge about polyvegal theory and body's surveillance system.Environmental components and contributions of "neuroception".Developmental strategies and the relation between trauma and polyvegal theory.The body’s inner functionalities and automatic healing of body by many aspects.Meditation and its benefits to produce body’s stamina and internal power.Benefits of indoor and essential exercises in order to get desired and healthy life.Have you ever felt like overwhelming? And other kind of misjudge mental feelings? Or sometimes, you’ve to face for that which you really don’t want to be? So don’t worry! You’re at right place. This audiobook will give you solutions almost all of the problems you’re facing. This is actually Borderline Personality Disorder. The B.P.D. will provide you:Accurate ungekürzt. Language: English. Narrator: Kevin Tromp. Audio sample: https://samples.audible.de/bk/acx0/189545/bk_acx0_189545_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Treating Trauma and Addiction with the Felt Sense Polyvagal Model

  Treating Trauma and Addiction with the Felt Sense Polyvagal Model ab 32.99 € als epub eBook: A Bottom-Up Approach. Aus dem Bereich: eBooks, Belletristik, Erzählungen,

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  • Price: 32.99 EUR excl. shipping
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  Polyvagal Theory: A Self Help Guide to Awake the Healing Power of the Vagus Nerve with Natural Stimulation, Overcoming Anxiety, Stress & Depression with Exercises, Reduce Fear, PTSD & Healing Trauma , Hörbuch, Digital, ungekürzt, 314min

  Do you want to understand the healing power of the vagus nerve with exercises, overcome anxiety and dyslexia, and learn to reduce chronic illness, PTSD, and inflammation? If yes, then keep reading...Polyvagal theory is an explanation that gives us information about how we find safety, find connection with others, shut down, go into fight and flee responses, survive it. This book explains all of the things that we talk about here and all of the trainings and teachings. The first thing you need to know is that the vagus nerve is basically like our parasympathetic nervous system, so we are going to talk about it, and we are going to bring them all together the parasympathetic nervous system, a part of our autonomic nervous system.This audiobook covers the following topics:What is polyvagal theoryDevelopment of polyvagal theoryParasympathetic systemWhat is the vagus nerve?Functions of the vagus nerveWhere is the vagus nerve located?Vagus nerve stimulation (VNS) therapyVagus nerve and anxiety disorderHow pain, stress, and anxiety affect your lifeHealth benefits of the vagus nerve’s stimulationElectrical vagus nerve stimulation therapyDiaphragmatic breathing and how it helps the vagus nerveActivate and access the power of the vagus nerveHow to naturally stimulate the vagus nerveSimple exercises to activate the vagus nerveOvercoming dyslexiaPTSDThe vagal paradoxClinical applicationAnd much more!In the event that polyvagal theory sounds as energizing as watching paint dry, trust me. It's an intriguing clarification of how our body handles enthusiastic pressure and how we can utilize various treatments to revise the impact of the injury. ungekürzt. Language: English. Narrator: Freddi Hammer. Audio sample: https://samples.audible.de/bk/acx0/227482/bk_acx0_227482_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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