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  The Enlightened Way: How the Zen Path Can Help Treat Depression , Hörbuch, Digital, ungekürzt, 19min

  The Enlightened Way discussed a little bit about who Buddha was. This book discusses the problem everyone faces with depression and how to combat it through the Zen path with wisdom and meditation. It is a matter of being disciplined everyday with training. The Eightfold Path is discussed in this book. It is a list of rights to live by. Also, we discuss how we go for freedom in our lives. It is not by being sloppy, but merely it is a form of action we take where we could live our lives with a degree of focus and then free ourselves of depression. Suffering is a part of life and it's how we deal with that suffering is what the Zen Path teaches us. These concepts just touch on what will be discussed in this short, but impactful book on how you can change your depression through the Zen Path. ungekürzt. Language: English. Narrator: Meww Gomez. Audio sample: https://samples.audible.de/bk/acx0/060513/bk_acx0_060513_sample.mp3. Digital audiobook in aax.

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  Wisdom of Buddha , Hörbuch, Digital, ungekürzt, 250min

  Discover the origins of Buddhism and its tenets from the seminal texts Drawn from the sacred books of Buddhism, this collection reveals the insights and beliefs at the heart of the world’s fourth-largest religion. Siddhartha Guatama, a sixth-century Hindu warrior prince, renounced the world in his search for the meaning of life and became the Buddha, or “Enlightened One,” while meditating at Bodh Gaya. From that moment forward the Buddha sought to share his own enlightenment with all of mankind. Through the Four Noble Truths and the Noble Eightfold Path, the Buddha taught followers to let go of desire and worldly attachments in order to alleviate suffering while embracing practices of meditation, mindfulness, and right conduct. Covering the birth and death of the Buddha, as well as the major tenets of Buddhism, including karma and the middle doctrine, The Wisdom of Buddha offers a profound view of the Buddhist religion and its founder. ungekürzt. Language: English. Narrator: Mark Turetsky. Audio sample: https://samples.audible.de/bk/adbl/009079/bk_adbl_009079_sample.mp3. Digital audiobook in aax.

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  The Buddha's Apprentice at Bedtime , Hörbuch, Digital, ungekürzt, 176min

  Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life. Topics covered, with the lightest of touches, include speaking in a kind and truthful manner, behaving with compassion, thinking selflessly and avoiding the pitfalls of egotism. Although providing gentle guidance on the art of living well, which is the basis of true happiness, each story is also compelling in its own right, featuring characters, settings and events that every child will find absorbing. Each narrative concludes with an affirmation that helps to draw out its positive message and provide a starting-point for discussion and further enjoyment. The helpful introduction provides insights into the value of Buddhist principles for children and shows how visualisation, imaginative thinking and even first steps in meditation can help to nurture young minds and hearts. ungekürzt. Language: English. Narrator: Eloise Oxer. Audio sample: https://samples.audible.de/bk/boli/002692/bk_boli_002692_sample.mp3. Digital audiobook in aax.

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  Buddhism: Beginner's Guide to Understanding the Essence of True Enlightenment , Hörbuch, Digital, ungekürzt, 35min

  This book is a guide to help you understand Buddhism, how to practice Buddhism, and how to work your way toward true enlightenment. Buddhism is often considered a religion by new practitioners. For many Buddhists it is more of a way of life than a religion. Buddhists believe meditation and other practices will lead to changes in oneself. These changes are aimed at creating awareness, wisdom, and kindness within in order to reach spiritual enlightenment. Buddhism represents the end of suffering for anyone able to attain enlightenment, because the person no longer dwells on what they lack but learns to live with the reality of what is, without needs, wants, or desires. Here is a preview of what you will learn: What is Buddhism? Who was Buddha? What are the teachings of Buddhism? Noble Truths and bodhisattva vows The Noble Eightfold Path The precepts of Buddhism The three schools of Buddhism The three treasures of Buddhism The three poisons of Buddhism Exercises for mindfulness Exercises for meditation What is reincarnation? And much, much more Get this awesome and inspiring audiobook today! ungekürzt. Language: English. Narrator: Paul Stefano. Audio sample: https://samples.audible.de/bk/acx0/055664/bk_acx0_055664_sample.mp3. Digital audiobook in aax.

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  The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment , Hörbuch, Digital, ungekürzt, 446min

  The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self", and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey. ungekürzt. Language: English. Narrator: Stephen Paul Aulridge, Jr.. Audio sample: https://samples.audible.de/bk/acx0/040559/bk_acx0_040559_sample.mp3. Digital audiobook in aax.

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  One Breath at a Time: Buddhism and the Twelve Steps , Hörbuch, Digital, ungekürzt, 645min

  One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program. Published in 2004, One Breath at a Time has never lost its place as the best-selling Buddhist recovery book. We are proud to present an audio edition of this transformative work. What gives the book its enduring value is Griffin's intimate and revealing tales of his own and other's addiction and recovery, combined with his unique capacity to translate traditional 12-step concepts like powerlessness, higher power, and character defects into meaningful contemporary terms. He explores all this through the lens of the core concepts of Buddhism: the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that has transformed the lives of thousands of addicts and alcoholics. Narrated by Kevin himself, the audio version brings this classic book to life. ungekürzt. Language: English. Narrator: Kevin Griffin. Audio sample: https://samples.audible.de/bk/acx0/094762/bk_acx0_094762_sample.mp3. Digital audiobook in aax.

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  What the Buddha Taught , Hörbuch, Digital, ungekürzt, 380min

  Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings including: the Buddhist attitude of mind the Four Noble Truths The Noble Eightfold Path meditation and mental development what the Buddha taught and the world today. What the Buddha Taught also features an illustrative selection of texts from the Suttas and the Dhammapada. The Venerable Dr Walpola Sri Rahula was a Buddhist monk and scholar. He received a traditional training and education in his native Sri Lanka before studying at the University of Calcutta and the Sorbonne. He held a chair at Northwestern University, Illinois, and was Vice-Chancellor of Vidyodaya University, Colombo. He was widely regarded as one of the most qualified and enlightened scholars of the Buddhist tradition with a deep knowledge of the original texts. ungekürzt. Language: English. Narrator: Taradasa. Audio sample: https://samples.audible.de/bk/dhrm/000051/bk_dhrm_000051_sample.mp3. Digital audiobook in aax.

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  Buddhist philosophical concepts

  Buddhist philosophical concepts ab 55.49 € als Taschenbuch: Soul Nirvana Reincarnation Noble Eightfold Path Karma Bodhisattva Ahimsa Vajrayana Dukkha Dharma Mandala Maya Paramita Buddhahood Hinayana Sa'sara Mindstream Glossary of Buddhism Skandha Karma in Buddhism Anatta. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

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  • Price: 55.49 EUR excl. shipping
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  Buddhist terms

  Buddhist terms ab 47.99 € als Taschenbuch: Theravada Nirvana Noble Eightfold Path Five Precepts Four Noble Truths Vajrayana Dukkha Sutra Sangha Bodhi Sila Kinhin Buddhahood Mindstream Glossary of Buddhism Skandha Karma in Buddhism Mahayana Dhyana in Buddhism. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,

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  • Price: 47.99 EUR excl. shipping
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  The Other Side of Nothing: The Zen Ethics of Time, Space, and Being

  A real, relatable, and reader-friendly guide to Zen Buddhist ethics for modern times In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality - the realization that everything in the universe forms a single, integrated whole - is especially difficult for outsiders to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English. To Warner, this is not just a philosophical problem: nonduality forms the bedrock of Zen ethics, and once we comprehend it, many of the perplexing aspects of Zen suddenly make sense. Drawing on decades of Zen practice, he traces the interlocking relationship between Zen metaphysics and ethics, showing how a true understanding of reality - and the ultimate unity of all things - instills in us a sense of responsibility for the welfare of all beings. When we realize that our feeling of separateness from others is illusory, we have no desire to harm any creature. Warner tackles his subject with verve, wit, and a dash of loopy humor, always handling heavy themes with a light touch. In clear and simple language, he illustrates Zen principles by using personal stories, Western psychology, and traditional Buddhist parables (with an occasional nod to pop culture). He also introduces readers to fundamental Buddhist doctrines such as the Four Noble Truths and the Eightfold Path and then discusses their relevance to present-day concerns. The result is an expansive overview of the Zen ethos that will give beginners and experts alike a deeper understanding of one of the world's most enduring spiritual traditions.

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  • Price: 17.99 EUR excl. shipping

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