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  Gain to Lose: An Essential Guide to Losing Fat by Gaining Muscle , Hörbuch, Digital, ungekürzt, 534min

  Does being slim mean being fit? Does losing weight mean losing fat? Is exercise only about losing weight?In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’. Instead, building muscle is the key, not only to losing fat and keeping it off but to better functionality, a youthful body and greater strength.Quick-fix diets and fads are not the answer; it is important to maintain a disciplined lifestyle. Therefore, say no to ‘exercise and diet’ and yes to ‘train and eat’. Based on her personal experiences and research, the author has delineated unique ways to permanently lose fat through muscle gain. This book will show you how to get healthier by applying the right workout techniques, which result in fat loss and help you get into great shape. With useful tips and exercise regimes that can easily be followed by anyone, Gain to Lose: An Essential Guide to Losing Fat by Gaining Muscle is a must-listen for women who want not just to look slim but to be fit. ungekürzt. Language: English. Narrator: Annupamaa. Audio sample: https://samples.audible.de/bk/adbl/052568/bk_adbl_052568_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Feng Shui: Feng Shui for Beginners & Feng Shui for Your Baby Nursery , Hörbuch, Digital, ungekürzt, 117min

  Feng Shui for Beginners: A Complete Guide to Using Feng Shui to Achieve Balance, Harmony, Health, and Prosperity in Your Home and Life! What exactly is feng shui? Is it really about energy or spiritual living?  How can reorganizing a room really lead to a better living?  Will it increase energy?  Want to know where to start and where to finish in organizing a room full or energy?  Want to not only meet functionality standards but also live in happiness while doing so?  Want to increase family health and harmony? How, you ask?  How about increasing your prosperity using feng shui? Are you curious?  Let's start today and change your life immediately!  Feng Shui for Your Baby Nursery: A Complete Guide to Preparing Your Baby’s Room Using Feng Shui to Achieve Balance and Harmony   Are you interested in feng shui?  Do you know everything there is to know regarding feng shui for your home?  Do you need to know feng shui for your new baby's room?  Want to provide your new baby with the best possible energy when entering this world?  Need quick tips on setting up your nursery?  Want to know what's important and what's not?  Want the best design possible for your nursery? Let's dive right in! ungekürzt. Language: English. Narrator: Millian Quinteros. Audio sample: https://samples.audible.de/bk/acx0/116411/bk_acx0_116411_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Corporate Governance in Islamic Financial Institutions , Hörbuch, Digital, ungekürzt, 180min

  This book is one of few papers that highlight the importance of studying corporate governance for institutions offering Islamic financial services. The book is of value in describing governance in Islamic institutions and how there are many issues under the investigation process, especially issues related to the Shari'ah Supervisory board and its functionality. One of the objectives of this audiobook is to discuss, and create greater awareness of, some of the crucial issues related to corporate governance in Islamic financial institutions. A second, but in fact more important, objective is to provide, in the light of this discussion, certain essential guidelines to improve corporate governance in these institutions and thereby enable them to not only maintain their momentum of growth and international acceptance but also safeguard the interests of all stakeholders. This audiobook gives particular attention to the mechanisms for corporate governance, including the board of directors, senior management, shareholders, depositors, and regulatory and supervisory authorities. It also focuses on the effective management of risks and, in particular, on creating a supporting environment through moral uplift, social, legal and institutional checks, greater transparency, internal controls, and Shari'a as well as external audit. The paper also indicates briefly the shared institutions that are needed for effective corporate governance. ungekürzt. Language: English. Narrator: Bradley Manock. Audio sample: https://samples.audible.de/bk/acx0/098121/bk_acx0_098121_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Clean Code: Best Tips and Tricks in the World of Clean Coding , Hörbuch, Digital, ungekürzt, 183min

  This audiobook is about clean codes and how to write them. It is also about bad codes and how to clean them up. The dangers of writing messy code are real. Even if they function well now, sooner or later, several hours will be lost trying to figure them out in the nearest or far future. And that's if you are lucky. Dirty code has been known to ruin the entire project and cause the failure of otherwise great products.This audiobook presents some of the simplest but highly effective tips and tricks that every developer needs to write a clean, smell-free code. It breaks down some of the challenges and hindrances that developers are likely to encounter on the road to writing clean code and offers time-tested strategies for overcoming them.If you are concerned about messy code and how it has been affecting the quality of your work, Clean Code: Best Tips and Tricks in the World of Clean Coding offers a clear road to the light. In this audiobook, you will learn how to recognize bad code, how to write clean code from scratch, as well as the tips and tricks to clean up already dirty code to make it readable and error-free while maintaining functionality. ungekürzt. Language: English. Narrator: Ben Herold. Audio sample: https://samples.audible.de/bk/acx0/215138/bk_acx0_215138_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Dialectical Behavior Therapy for Addiction: The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling , Hörbuch, Digital, ungekürzt, 99min

  Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug. We have various forms of addiction today such as:Addiction to pornAddiction to drugs and alcoholAddiction to online gamblingAddiction to foodThis audiobook discusses the different forms of addiction and their symptoms, and factors that lead to addiction. Most of addicts try alternate ways to stop this adverse behavior but find it difficult stopping long-term. The book discusses how addicts of various types can be assisted through dialectical behavior therapy. This is a kind of treatment that the addict undergoes to help them manage impulsive feelings and learn to accommodate stress and develop desired interpersonal skills. Dialectical behavior therapy uses modules in overcoming various addictions and it can be implemented to address substance abuse. ungekürzt. Language: English. Narrator: Clay Willison. Audio sample: https://samples.audible.de/bk/acx0/146294/bk_acx0_146294_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Wii Secrets: The Unofficial Wii Owners Manual , Hörbuch, Digital, ungekürzt, 73min

  Wii Secrets is a book that will help you get the most out of your new Nintendo Wii right out of the box. You'll start out learning about all of the backwards compatibility of your new system so you know what you can (and can't) do with your system. You'll also discover the parental controls, the Wii shop channel, and the Wi-Fi functionality included with your system. You'll even get customized game recommendations depending on your age/experience level. After that you're going to get educated on the new and completely unique Wii controller! These things bring interactive gaming to a whole new level never experienced by any other system on the planet! Next you are going to learn about all of the extra accessories that are available for the Wii and which ones you might want to grab. Also covered is third party modifications to the Wii which are available. The future of the Wii and new features that are on the way are also covered in great detail as well as cheat codes and where to find them. Everything is wrapped up with a section on how to maintain your Wii properly for maximum life. ungekürzt. Language: English. Narrator: Danielle Lazarakis. Audio sample: https://samples.audible.de/bk/acx0/073267/bk_acx0_073267_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Get into Bed with Google , Hörbuch, Digital, ungekürzt, 197min

  It's all very well having a Flash intro and lots of features and functionality that can 'wow' your audience on every single page of your website. But what if they can't find you? What if you're not visible on the main search engines, and on Google in particular? Making your site 'Google Friendly' or employing Search Engine Optimisation techniques (or SEO as it's known in the trade) should be a priority - if you don't rank on those results you may as well not have a website at all - it's that serious. And yet for many it's something which is overlooked. But how do you get started so you can make the most of your online presence? Let Get into Bed with Google help. Dip in and dip out, listen to it from start to finish - it really doesn't matter. The 52 brilliant ideas contained within are canny and quick fixes that should result in immediate benefits to your site; even implementing just a handful of ideas will improve your website rankings. Get into Bed with Google will help you get your website to the top of search results pages so their customers can find them easily and quickly, which in Google terms is the gold at the end of the rainbow. Simply brilliant. ungekürzt. Language: English. Narrator: Jasjeet Grover. Audio sample: https://samples.audible.de/bk/tmii/000071/bk_tmii_000071_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  bryton Rider 320E GPS Cycle Computer - Radcomputer

  The Rider 320 is specially designed to provide a clear and detailed viewing experience on the go. The 2.3 inch Mono LCD screen with 4 easy to access buttons, the Ride320 gives crystal clear access to your ride data any time of the day or night. With enhanced convenience and compatibility, the Rider 320 provides support for BLE sensors. Allowing you to pair your Speed or Cadence sensor,  Heart Rate Monitor or Power Meter including onscreen data for Pedal Power meters. Global Navigation Satellite GPS System Equipped with complete Global Navigation Satellite System (GNSS) support, the Rider 320 provides extensive coverage and versatility in all types of terrain, even in dense tree cover, in the mountains, built-up urban zones or wide-open roads. The Rider320 is ready for use anywhere in the world, thanks to incorporating access to the top 5 Global Navigation Satellite Systems (GNSS). N.B. Sensors are not included, but available separately. Features: Supports up to 72+ functions Powerful, enhanced features 35 hours of battery life High contrast 2.3 Inch Mono LCD (Optical Clear Adhesive Bonding) Quick & simple data screen change via Bryton App Smart Notifications (SMS, Calls & Emails) Supports Full GNSS (Global) BLE smart 5.0 (for quick and easy data transfer) Built-in barometer for altitude Auto Altitude Calibration by GPS BLE support for connecting to your additional sensors Pedal Power Meter compatible Heart rate & Power Meter zones Uploads to STRAVA / Relive / TrainingPeaks / Selfloops Auto Sync Lap History: 130 laps Log History: 300 hours In the Box: Rider 320 Main Unit USB Cable Bike Mount Quick Start Guide Technologies: Simple but Powerful: Utilizing an advanced high-quality, optically bonded display, the Rider 320 is specially designed to provide a clear and versatile viewing experience Enhancing convenience and compatibility, the Rider 320 provides support for both ANT+ and BLE sensors. Equipped with complete Global Navigation Satellite System (GNSS) support, the Rider 320 provides more extensive coverage and versatility in any type of terrain, even in dense tree/building cover or in the mountains, as well as in more regions by incorporating the top 5 Global Navigation Satellite Systems (GNSS). Crystal Clear Display: Designed to create the best viewing experience, the Rider 320 is built with a crisp black and white 2.3” large screen. The high quality optically bonded display provides crystal-clear reading from any angle and environment without interference. By simply looking at the cycling page, which can fit up to 8 data per page, it is possible to fully understand your real-time performance. ANT+/ BLE Sensors Support: Aiming for the most convenience, both ANT+ and BLE sensors both work perfectly with the Rider 320 after simple pairing. Absolute Precision: The Rider 320 GPS cycling computer incorporates 5 different satellite systems: GPS, Glonass(Russia), BDS(China), Galileo(Europe), and QZSS(Japan), providing a faster start-up and a much more reliable satellite coverage in any situation, especially when covered by buildings/trees, or even riding in the mountains. Supports Up to 72+ Functions: Rider 320 provides rich data for accurately gauging the performance of each ride. It incorporates up to 72+ functions including Time, Speed, Distance, Calorie, Cadence, Altitude, Power and HR. 35 Hours of Battery Life: The Rider 320 is equipped with a powerful battery, ready to challenge any long-distance ride! It provides up to 35 hours of battery life and can be charged via a power bank while recording. Power Meter Calibration & Pedal Support: The Rider 320 aims to increase the compatibility and functionality of ANT+ Power Meters by allowing riders to easily input crank length and calibrate their power meters for more precise power values. Additionally, the Rider 320 now supports Power Pedals, which can be easily calibrated in the same way and allow detailed L/R pedal power analysis. Smart Notifications: Never worry about missing important phone calls, emails or texts during rides again! Rider 320 provides notifications whenever phone calls, emails or text messages are received after simple BLE pairing with Android/iOS smartphones. Customizable Data Display via App: Tailor the data display with the Bryton Active App! After pairing with Bryton Active App, data fields/pages can be customized based on training goals via BLE on your phone, and it's super easy to use! Sync to Bryton Active App: Enjoy seamless over-the-air synchronization with all new Bryton Active App. Workout data can be automatically synced via BT from the device to the Bryton Active App, where progress and graphical analysis can be viewed, and rides can be shared to social media. It allows users to modify device and grid settings, and calibrate altitude all without WLAN connection. The app will also check the firmware version of the device and notify users that updates are available, ensuring that the most up-to-date firmware is always installed. With a simple setup, Bryton Active App’s STRAVA, TrainingPeaks, Selfloops and Relive Auto Sync also make it easier to share activities and compare with millions. STRAVA, TrainingPeaks, Selfloops and Relive Auto Sync: Compete with worldwide riders through Rider 320 recorded data. The Rider 320 is compatible with popular 3rd party training sites such as STRAVA, TrainingPeaks, Selfloops and Relive. What's better is it also supports professional training applications, such as GoldenCheetah, for detailed post-workout analysis.

  • Shop: Wiggle DACH
  • Price: 94.99 EUR excl. shipping
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  Textbook of Veterinary Internal Medicine Expert Consult. 2 Volume-Set

  Ensure you have ongoing access to the most reliable veterinary information available! The Textbook of Veterinary Internal Medicine, 8th Edition remains the internationally acclaimed "gold standard" in veterinary medicine with its unparalleled coverage of pathophysiology, diagnosis, and treatment of diseases affecting dogs and cats. This one-of-a-kind resource includes the latest information on topical issues such as clinical genomics, coexisting cardiac and renal diseases, minimally-invasive interventional procedures, distinguishing behavioral disorders from neurologic disease, feeding tube placement, evidence-based medicine, differentiating intoxications from nontoxicological illness, and so much more. Plus, it offers a select library of 517 expert clinical videos that enable you to stop, rewind, and watch as many times as you need in order to understand the characteristic clinical sign, clinical procedure, or diagnostic imaging series. This all-new edition also combines the open-page access of a two-volume printed textbook with the enhanced functionality of an Expert Consult website - letting you search and find more efficiently. It's the surefire way to stay at the forefront of veterinary care!

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  • Price: 203.99 EUR excl. shipping
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  Twitter Marketing For Dummies (eBook, PDF)

  Get the latest tweets, tools, tips, and techniques andkick-start your Twitter marketing campaign! As the fastest-growing social networking service with more than50 million tweets posted per day, Twitter poses a plethora ofmarketing possibilities. Boasting more than 50 percent new orupdated content, this fun and friendly second edition reflects thelatest features that Twitter has implemented to make the servicemore appealing to business users. Twitter Marketing For Dummies,2nd Edition helps you build a following, promoteyour product, and drive more traffic to your Web site. * Details the changes to Twitter since the previous edition andexplores the newest features and functionality that Twitter nowoffers to businesses looking to market their product on thefastest-growing social networking service * Shows you how to effectively increase your visibility andpromote your message via Twitter * Looks at the new promoted Tweets and Twitter lists * Delves into the marketing possibilities that exist with the newfeature of sharing tweets on other social networking sites So stop twiddling your thumbs and start tweeting today with theTwitter marketing advice shared within the pages of TwitterMarketing For Dummies, 2nd Edition.

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  • Price: 18.99 EUR excl. shipping

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