93 Results for : downsides
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The Dr. Sebi Compendium: A Healing Journey: The 3 in 1 Book with Herbs, Cures, Treatments, Diet, Recipes, Detox Plan, and Everything Else You Need to Know About Dr. Sebi Methods and Philosophy , Hörbuch, Digital, ungekürzt, 700min
Would you like to:Empower your body to heal?Reverse effects of any disease?Shed pounds and detoxify your body?If you’re finally ready to take charge of your health, look no further than the Dr. Sebi diet!Almost any disease we get is a result of our habits. The food we eat impacts every process in our body. It’s no wonder that diseases are on the rise with all the processed and refined foods out there. Whether you want to treat or prevent disease, it’s time to make a lifestyle change for the better. That’s where the Dr. Sebi diet comes in. Dr. Sebi believed that the key to our health lies in our diet. He rejected processed and refined foods and promoted a plant-based lifestyle with herbal medicine and cures. Dr. Sebi helped countless people heal and treat their diseases, and with this three-in-one Dr. Sebi diet bible, you will learn how to help and heal yourself.Here’s what you’ll find:Dr. Sebi diet 101: everything about this diet and how it works, philosophy and teachings, benefits and downsides, fasting with Dr. Sebi, transitioning into an alkaline diet, plus a list of all approved and prohibited foodsHerbs and cures: how to detoxify with herbs, and instructions and guides for Dr. Sebi’s cures for herpes, obesity, cancer, kidney diseases, diabetes, hypertension, lupus, and hair loss100+ recipes for every meal: detailed instructions for making plant-based lunches, dinners, breakfasts, smoothies, desserts, and snacks, with 10-day detox plans with smoothies and herbs If you’re tired of doctors saying they can’t help you while stuffing you with pills that make everything worse, this book is for you! So scroll up, click "buy now", and get your copy! ungekürzt. Language: English. Narrator: Chris Reilly. Audio sample: https://samples.audible.de/bk/acx0/232046/bk_acx0_232046_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Doctor Sebi Diet: Alkaline Diet for Weight Loss and Detox Your Body with Basic Food Recipes, Cleanse Your Liver, Lungs, Kidney and Skin , Hörbuch, Digital, ungekürzt, 152min
Have you been looking to transform your health for good, possibly reverse some chronic health conditions, lose weight and more and have tried all manner of health "hacks" and strategies in the hope that your situation will improve but nothing seems to work for more than a few months? And have you heard of some great things about Dr. Sebi’s alkaline diet and wish to adopt it but don’t know where to begin and are looking for a simple, straightforward guide that will hold you by the hand until you realize the benefits that are touted about the alkaline diet? If you’ve answered yes, keep listening.In The Dr. Sebi Diet, health enthusiasts like you will get all you need and more! This book will teach you how to naturally and effectively detoxify the liver, eliminate mucus, and cleanse the body. Over the course of this life-changing guide, you will: Efficiently remove mucus and toxins in your body safely by doing this one foolproof tip. Eat only the right kinds of food to maximize your results and fast-track weight loss progress.Find out if the Dr. Sebi Diet is right for you by learning all the benefits and downsides. Effectively manage disease by eliminating this one thing that’s poisoning your body. And so much more! We know you’re tired of all the diets you’ve tried. They’re fussy, unsustainable, and just don’t deliver results. But if you give The Dr. Sebi Diet a chance, you just might get everything you need. Start taking control of your health by incorporating it into your lifestyle…and see the results for yourself! Scroll up, click on “Buy Now”, and get the health benefits you’re looking for today! ungekürzt. Language: English. Narrator: Chiquito Joaquim Crasto. Audio sample: https://samples.audible.de/bk/acx0/233227/bk_acx0_233227_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Autophagy Extreme 2 in 1: The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women) , Hörbuch, Digital, ungekürzt, 385min
Have you also heard of this trendy new term “Autophagy” but just can’t get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?If you answered yes to at least one of the questions above, this bundle is specifically written for you.But what exactly is autophagy, you might ask?Great question!Autophagos is greek and stands for “self-devouring”.It is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan.In 2016, Yoshinori Ohsumi won the Nobel Prize for his discoveries into the mechanisms of autophagy. These have led to a better understanding of diseases such as Parkinson's and dementia.This book includes:The Science of Autophagy: Why Autophagy Is the Real Way to Detox Your BodyThe Power of Autophagy: How to Boost Autophagy to Achieve Amazing Health BenefitsIn this guide, you’ll discover:The four little-known benefits of autophagy to extend your life and protect your health (Even if you already workout and eat quite healthy!)What exactly is autophagy step by step and how to regulate it?Why the importance of autophagy has been underestimated for years - with dramatic consequences!The seven magical ways to activate the hidden power - in a natural and healthy wayThe biggest myth busted: a comprehensive glossary to understand all the relevant vocabulary, mechanisms, and complex relationships that concern autophagyDoes autophagy have any downsides? And if yes, what are the best ways to deal with them effectively?The absolute worst three things you might be doing to hinder autophagy (avoid these m ungekürzt. Language: English. Narrator: Rodney A. Sprauve. Audio sample: https://samples.audible.de/bk/acx0/234539/bk_acx0_234539_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Book on Investing In Real Estate with No (and Low) Money Down: Creative Strategies for Investing in Real Estate Using Other People's Money (BiggerPockets Rental Kit 1) , Hörbuch, Digital, ungekürzt, 333min
Is your lack of cash holding you back from your real estate dreams? Discover the creative real estate financing techniques that savvy investors are using to do more deals, more often.No matter how much money you have in your checking account, there is always real estate you can’t afford. Don't let the contents of your wallet define your future! This book provides numerous strategies for leveraging other people’s money for amazing returns on your initial investment.Active real estate investor and co-host of The BiggerPockets Podcast, Brandon Turner, dives into multiple financing methods that professional investors use to tap into current real estate markets. Not only will you be able to navigate the world of creative real estate finance, but you’ll get more mileage out of any real estate investment strategy. Financing deals just got easier — learn how to be a smart investor by using creativity, not cash!Inside, you'll discover:The truth about no-money-down investing ― Investing with little to no money down is possible, but it’s not about a step-by-step strategy. It’s about a mindset.How to get started investing in real estate ― Looking for your first deal, but you have no money or experience? Learn the best strategies for getting your feet wet without paying thousands!Numerous strategies to mix and match ― Creative investing requires a creative mind.How to attract private money, lenders, and partners ― There are millions of millionaires walking the streets. Discover the best way to attract them to you.The ugly side of creative investing ― Learn the downsides to all the strategies mentioned in this book, as well as tips for overcoming those problems.Strategies for wholesaling, flipping, rentals, and more ― Find success no matter what niche you plan to use to build your real estate empire. ungekürzt. Language: English. Narrator: Brandon Turner. Audio sample: https://samples.audible.de/bk/acx0/025968/bk_acx0_025968_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Hydroponics: A Step-by-Step Guide to Setting Up Your First Hydroponic Home Gardening System: Grow Vegetables, Fruit, and Herbs! , Hörbuch, Digital, ungekürzt, 76min
Have you been curious about hydroponics and how it all really works? Do you like gardening or have an interest in growing plants that are useful and would be profitable to you? Do you want to understand how hydroponics can offer you the most when choosing to grow plants? Download this audiobook today and learn how! This audiobook will equip you with various tools and knowledge in order to help you get started on the right foot when moving your way into the world of hydroponics. This audiobook contains: What hydroponics exactly is and how it differs from aquaponics and traditional gardening, highlighting the benefits that it offers in its differences An extensive list of plants that can be grown and why they are profitable The different types of hydroponics systems that are available and how they work, along with the benefits and downsides that each presents The many different substrates or growing mediums that are available and why they are beneficial to different systems or plants The different nutrient solutions that you can mix yourself in order to help your plants with vegetation, fruiting, or flowering Finally, how to grow your own hydroponic garden at home, step-by-step and with the use of simple materials, along with how to maintain your garden This audiobook will make sure that you are well-informed about hydroponics when moving forward. Whether you want to dive into an exciting new hobby that offers a profit as well, or taking a step into creating a business for yourself, everything you need to know will be covered in this audiobook. Get this audiobook today and learn everything there is to know about hydroponics! ungekürzt. Language: English. Narrator: Kae Marie Denino. Audio sample: https://samples.audible.de/bk/acx0/108947/bk_acx0_108947_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Intermittent Fasting for Women: A No-Diet Beginners Approach to Weight Loss , Hörbuch, Digital, ungekürzt, 54min
Would you like to know how to shed the pounds or maintain your physique without resorting to dieting methods or cutting out your favorite foods? Do you have a busy lifestyle that prevents you from working out? Then try out intermittent fasting and see if it is for you! When you think of fasting, do you think of it as people going hungry as part of some religious ritual or just plain starving themselves? Well intermittent fasting is different than that! You can still eat the same foods you like and as much as you like, the difference is that you simply hold off on eating for specific time periods during the day, which allows you to burn fat effectively since your body will not have incoming calories to use as energy or store as fat! Did you know when you are sleeping you are fasting? Because you can't eat! From this book you will learn many different ways to fast and an in-depth understanding of how it works! In parts of this informative and practical guidebook you will learn: How intermittent fasting works, and how it can help you shed pounds without resorting to fancy and gimmicky dieting methods! The honest upsides and downsides of using this program! How intermittent fasting affects women, many different ways of fasting, and what you should know to ensure healthy results! Specific methods such as The Lean Gains, The Warrior Diet, Eat-Stop-Eat, Fat Loss Forever, and more! A FAQ section from an expert intermittent fasting blogger! And how you can use exercise with fasting and structure it for even better results! And more! ungekürzt. Language: English. Narrator: Jenna Mazzone. Audio sample: https://samples.audible.de/bk/acx0/068240/bk_acx0_068240_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Complacent Class: The Self-Defeating Quest for the American Dream , Hörbuch, Digital, ungekürzt, 459min
Since Alexis de Tocqueville, restlessness has been accepted as a signature American trait. Our willingness to move, take risks, and adapt to change have produced a dynamic economy and a tradition of innovation from Ben Franklin to Steve Jobs. The problem, according to legendary blogger, economist, and best-selling author Tyler Cowen, is that Americans today have broken from this tradition - we're working harder than ever to avoid change. We're moving residences less, marrying people more like ourselves, and choosing our music and our mates based on algorithms that wall us off from anything that might be too new or too different. Match.com matches us in love. Spotify and Pandora match us in music. Facebook matches us to just about everything else. Of course, this "matching culture" brings tremendous positives: music we like, partners who make us happy, neighbors who want the same things. We're more comfortable. But, according to Cowen, there are significant collateral downsides attending this comfort, among them heightened inequality and segregation and decreased incentives to innovate and create. The Complacent Class argues that this cannot go on forever. We are postponing change due to our nearsightedness and extreme desire for comfort, but ultimately this will make change, when it comes, harder. The forces unleashed by the Great Stagnation will eventually lead to a major fiscal and budgetary crisis: impossibly expensive rentals for our most attractive cities, worsening of residential segregation, and a decline in our work ethic. The only way to avoid this difficult future is for Americans to force themselves out of their comfortable slumber - to embrace their restless tradition again. ungekürzt. Language: English. Narrator: Walter Dixon. Audio sample: https://samples.audible.de/bk/gdan/002176/bk_gdan_002176_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Inside Money: Brown Brothers Harriman and the American Way of Power
A sweeping history of the legendary private investment firm Brown Brothers Harriman, exploring its central role in the story of American wealth and its rise to global power Conspiracy theories have always swirled around Brown Brothers Harriman, and not without reason. Throughout the nineteenth century, when America was convulsed by a financial panic essentially every twenty years, Brown Brothers quietly went from strength to strength. By the turn of the twentieth century, Brown Brothers was unquestionably at the heart of the American Establishment. As America's reach extended, Brown Brothers worked hand in glove with the State Department, notably in Nicaragua in the early twentieth century, where the firm essentially took over the country's economy. To the Brown family, the virtue of their dealings was a given; their form of muscular Protestantism, forged on the playing fields of Groton and Yale, was the acme of civilization, and it was their duty to import that civilization to the world. When, during the Great Depression, Brown Brothers ensured their strength by merging with Averell Harriman's investment bank to form Brown Brothers Harriman, the die was cast for the role the firm would play on the global stage during World War II and thereafter, as its partners served at the highest levels of government to shape the international system that defines the world to this day. In Inside Money, acclaimed historian, commentator, and former financial executive Zachary Karabell offers the first full and frank look inside this institution against the backdrop of American history. Blessed with complete access to the company's archives, as well as a deep knowledge of the larger forces at play, Karabell has created an X-ray of American power-financial, political, cultural-as it has evolved from the early 1800s to the present. Today, Brown Brothers Harriman remains a private partnership and a beacon of sustainable capitalism, having forgone the heady speculative upsides of the past thirty years but also having avoided any role in the devastating downsides. The firm is no longer in the command capsule of the American economy, but, arguably, that is to its credit. If its partners cleaved to any one adage over the generations, it is that a relentless pursuit of more can destroy more than it creates.- Shop: buecher
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Facebook Advertising: A Step by Step Guide to Make Money with Facebook: How to Set Up Ads and Make Facebook Marketing for Beginners , Hörbuch, Digital, ungekürzt, 235min
Discover the secrets to manage, scale, and consistently turn up mind-blowing profits with the power of Facebook ads!Facebook ads can be a life-changing tool if you know what you're doing with it. People have managed to transform their lives and business, creating ridiculous wealth in a way that wouldn't have been possible just a few years ago.But there are downsides. Lots, actually.First, advertising costs on Facebook are rising. There are a lot of "gurus" and "experts" who don't know anything about Facebook ads but ride on its popularity, creating articles, blog posts, or info products to make a quick buck. Implementing them could actually hurt your wallet and lose you money.But it doesn't have to be that way.If you're tired of cookie-cutter Facebook ads advice and want field-tested, practical, and up-to-date techniques and strategies that you can start using right now for yourself or your clients, without paying for overpriced courses, then this audiobook is for you.Here's a snippet of what you're going to discover in Facebook Advertising:How to maximize your reach on FacebookWhat are proven Facebook advertising tips to help you improve your ROIHow to create the perfect landing page for your Facebook adsWhat are the different types of Facebook ads and how to select the one best suitable for your business typeWhat are some step-by-step instructions to help you set up your first or next profitable Facebook ad campaignHow to learn and master Facebook retargeting to skyrocket your revenueAnd tons more!Whether you're a complete beginner to Facebook ads or a pro looking to level up your skills, you're going to discover strategies to help you eliminate the high cost of acquiring customers, create an effective landing page, and craft profit-pulling campaigns without breaking a sweat.Scroll up and click the "buy now" but ungekürzt. Language: English. Narrator: R.E. Harter. Audio sample: https://samples.audible.de/bk/acx0/171952/bk_acx0_171952_sample.mp3. Digital audiobook in aax.- Shop: Audible
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DBT: How to Use Dialectical Behavior Therapy for Overcoming Anxiety and Manage Your Emotions , Hörbuch, Digital, ungekürzt, 314min
You are about to learn how to step into a new phase of your life where anxiety, worry, fear, negative thoughts, and negative emotions don’t dictate what you can or cannot do!Anti-anxiety medication may seem like a quick fix to your worries, fears, panic attacks, negative thoughts, and anxieties but the truth is that they do have their downsides, some of them being creating dependence (because they don’t cure but suppress symptoms) and many others. I know you also know that taking a few bottles of beer to "calm down stressed nerves" is a bad approach.Let me let you in on a secret...There is another better, healthier, side effect way of dealing with anxiety, depression, excessive worry, negative thinking, fear, and different negative emotions. What’s more; this other method has been proven scientifically to be as effective as medication but without the many negative effects. And the positive effects of this approach last long, as opposed to the temporary effects of medication, beer, and anything else you may have been using to calm down your nervousness.This strategy is dialectical behavioral therapy (DBT), a type of cognitive behavioral therapy (CBT) that was specially developed to treat borderline personality disorder (BPD) but which found use as treatment for mental illnesses.Even if you don’t suffer from BPD, you will find DBT highly effective in helping you to develop the capacity to deal with anxiety, depression, worry, fears, panic attacks, negative emotions, and other related problems head on.I know you might be wondering...So how does DBT actually help with anxiety, depression, worry, negative emotions, fear, and related problems?What exactly does DBT entail?How can you adopt DBT to free yourself from anxiety, worry, negative emotions, and more?Are there any scientific studies to prove the effectiveness of DBT as a remedy for anxiety, depression, and other related problems?What ungekürzt. Language: English. Narrator: Sally-Rouge. Audio sample: https://samples.audible.de/bk/acx0/182651/bk_acx0_182651_sample.mp3. Digital audiobook in aax.- Shop: Audible
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