63 Results for : loosing
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Muscle Grow Definiton & Maintenance Workout Program
I created a weight training program that unified three principles: muscle growth, body fat reduction, and maintenance. My method is 100% genuine. I used the word genuine because, unfortunately, the 'pitches' for most similar products are loaded with B.S., for example, many company that sell nutritional supplements endorse 'the winner of the journo' to convince you that you need to use their products to see similar results, Other show BEFORE and AFTER pictures as proof of their legitimacy, in reality the 'AFTER' snap is taken when the person is at his/her best shape, The athlete (who has been paid), then gain the extra pounds for the 'Before' photo, and the trick is done. This is not the typical DVD workout where you watch, basically, a short documentary of someone at the gym or grocery shopping. Instead, 'The Muscle Grow, Definition, and Maintenance Workout Program' is a completed exercise format that teaches you, step by step, how to turn and keep your body in a great shape permanently. Although the programs are complementary, they also can be used independently. Each system has a different weight training and nutritional plan accordingly to the format's objective. Use a logical approach when you are ready to start one of the three systems. For example: if your goal is loose weight then, The Fat Burning and Muscle Definition Training System is your pick, vice versa, If want to build some mass on your skinny frame, The Strength and Muscle Grow Training System is the one that you need. The Maintenance training System is meant to be used when you reach a point of satisfaction with your physical shape, and wish to maintain it. Remember, you cannot have multiple goals at the same time when you start one of the programs. Your purpose must be specific: loosing weight, gain it, or maintaining it. I won't try to convince you to buy a myriad of sponsored products in order for you to reach your desired result. You don't have to spend hundreds of dollar in supplements to follow my method of training, what you need instead is: DISCIPLINE and PATIENCE.- Shop: odax
- Price: 50.53 EUR excl. shipping
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There Was a Boy
Singer/songwriter Alex Hulme has been been turning heads all across his native North West for the last 2 years. Signed to indie label Cityscape Records and riding on the success of last years Debut E.P. ?The Wood', Alex has been impressing audience after audience as he claims more and more fans across the UK The New E.P. ?There Was A Boy' shows Alex realising his vision and stepping up to the next Level. Recorded as a joint effort between Alex and Brad B Wood in the Cityscape Studio and Tom Knot of Air Tight Productions (KT Tunstall, I Am Kloot) the E.P. is a quantum leap from last years release. Mixing his use of unusual tunings inspired from artists such as Nick Drake, Fionn Regan and Foy Vance with realtime multilayered looping of guitars and vocals, Alex creates immediate pop songs with catchy melodies and rich folk guitar. Alex's direct songwriting and succinct and natural style, as well as his arrangement of expansive vocal harmonies, melodic hooks and intricate guitar parts has made him stand out from the crowd. Alex's second E.P. houses a darker edge to his acoustic pop song writing. Title track ?There Was A Boy' follows the aftermath of one of his closest friends loosing his mother. Bones looks into the deep rooted and often uncontrollable desires we can feel for people and Track 3, ?Forests' transports the listener to a forest at day break where you can feel the world wake up around you. The closing track ?Dare' ends the E.P. with a moving folk acoustic track about daring to be more in life. Alex's recent prolific live outing over the last year have seen him support bands such as Avi Buffalo, The Christians and Jon Gomm, as well as being championed by Ultimate-Guitar.com. This year will see him reach even further across the UK playing at various festivals including Liverpool Sound City for the second year running, Cockermoth Rock Festival, For Folks Sake Festival in Manchester as well as a tour of venues all across the country. This is the next step for Alex and will see him raise his game to an even greater level. Join him and Cityscape for the ride and let's see where we get to.- Shop: odax
- Price: 16.77 EUR excl. shipping
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Flesh
For this cause was I born into this world. For this cause I live and for this cause I am willing to die. For this cause was my life preserved from the attacks of Satan attempting to take my life. For I understand to love God is to be hated by the world, but I also know to be loved by the world is to be hated by God. So tell me world who should I fear? The one who can kill my flesh or the one who can kill both flesh and spirit. I am Kevin Cooper and I choose to fear God. To love God like He first loved me. And I hope these words help you do the same thing. Who Is Kevin Cooper? I know the world wonder's who is this IamKevinCooper kid that claims to know God? I was born into this world of confusion on June 1, 1971, by a beautiful, black woman named Dorothy Hunter Cooper. Beautiful, black and smart she is my mother that I love dearly, the one that chose to accept the gift God gave her and gave birth to a, "world changer." She was so smart, but still she wasn't able to point me in the right direction to find my father. So consider me as a bastard child with no earthly father in sight. My mother had four kids from different men, the other three knew their father and she knew them, but for me there was no father in sight. My sister, who is the oldest named Karen Cooper, my brother which is older than me is named, Eugene Cooper, and the youngest brother was named Nieko Knowles. His last name came from his father who really cared for us all. I remember Mr. Knowles clearly, for he was the one that made us family in spite of. He was the one that took us in, He was the one who tried to make it work with my mother. I remember good times and happy days. Surrounded by love we didn't even notice that we did not have much. Fighting a loosing battle, Mr. Knowles did everything he could to keep us together, He did everything he could to prove his love for her. Still he lost the fight. He didn't know she had secrets, he didn't know she was in love too, but not with him, for she loved drugs and other women. The day came when enough was enough and Mr. Knowles snapped and drew a line that my mother didn't see and now we were forced to get out. Wow! How fast things change, how fast smiles turn into frowns, how fast love can turn to hate and peace to shattered dreams like a puzzle just poured out of the box. So she left him and didn't ask us if it was okay. We didn't know that leaving Mr. Knowles meant that we had to leave our baby brother too. Now tears are falling out of the eyes of kids and no one seems to care, it's like no one seemed to notice that we were crying. Separation is serious especially when it comes to family and kids and I truly think no one should take it lightly. My mother found her own place and together we called it home and together we tried to move on. All I can remember is different babysitters and parties that lasted all night, life was still all good even though the floor was covered with beer cans and needles. But why complain when we were the life of the party. Momma let us drink a little beer and we would dance and dance until we fell asleep, drunk off the madness our little wombs had just embraced. Things were different now that Mr. Knowles wasn't around. Different men always appeared acting so nice like they really cared. I am a man now and I know how the game goes. Just so we can have what we really came for. Things slowly going out of control, I remember my mother fighting with these different men. One man running her around the apartment complex, he was trying to hurt her and I am running trying to save her. I remember one night hearing my mother screams in the house. I ran to the room and the door was locked. I banged and cried until I saw her finger tips under the door. Children cry about this and that all the time but to see one cry because there is nothing they can do to protect and hold on to the thing they love most, is something I will never get out of my mind. Have you ever wished you can do something about something you can do nothing about? In other words, since my childhood I've been shedding tears and dealing with the things that make tears come. I guess she couldn't take it anymore, I guess sharing her love was becoming more stressful, she had to know that one day you will have to choose, drugs or the kids? One day she dressed us up as though we were going on a beautiful trip. Everybody was happy, singing and playing around, but momma was in deep thought as though something had taken over her mind. The trip started and ended so fast, I didn't understand what was going on. I never saw this place or this white woman before. The woman reached out to us like she knew us. I noticed the closer we came to this woman, the further my mother became. I hear my mother's voice saying, "it's ok." The woman was saying the same thing and the door closed with no mother in sight. Now sweet words have changed to demands and rage. I tell you no lie world, I've learned early that the ways of a woman are unknown to man. How can another woman love you more than your mother, unless she was used by God to do so? For I understand that with God all things are possible. At the foster home, I cried and I cried until nothing was left but questions that I couldn't answer. We were locked in rooms, using the bathroom under cribs because they wouldn't open the door. All I could do is look to the stars and wonder why me? What did I do to deserve this? Every knock on the door I thought was my mother. One day I gave up and accepted my fate. My trust for anyone that said they love me was nothing. I thought, "I love you" meant something. I found out that, "I love you" was sweet words from people with other motives that only bring pain later. The day came and finally my mother came back to get me, I can't explain how I felt. All I know is that it felt good. I was so happy, I held on tight to her and wouldn't let go. In the car one of my favorite songs came on the radio and I sung it to my mother. I promise you I sung it from the heart. I guess my song wasn't good enough because we went to another strange house that I knew nothing about. This time it was grandma's house. We never knew our grandma, so seeing her face was something new. I started to do something I thought I didn't have left. I cried and cried, hoping death was around the corner. At grandma's house things were different. I was like she felt my pain. It was like she knew the things that I thought and we became close. It was at grandma's house that we learned rules and regulations. At grandma's house rules were serious but the love was there and life lessons began. At grandma's house I learned my first prayer, it was at the dinner table that I learned we must talk to these invisible people like God, Jesus, and Lord then we eat. I guess grandma saw my confusion, so she made us go to church and learn about the God she served. The seed was planted and my curiosity about this God had started. I got the chance to experience the Baptist preacher, and the Pentecostal preacher as well. How one group is based on order and time and the other, anything goes at any time. Two different expressions but both trying to please the same God. It was at grandma's house I had to go to school and learn the things I would later need in life. Palm View Elementary is where it all started but getting suspended in elementary school is unheard of. I later went to Crystal Lake Middle school, where I got suspended 17 times and was expelled for bad behavior. I was sent to North Point, a school for kids with behavioral problems. This was a school for kids that were rejected from normal school settings. From North Point I went to Juvenile Hall in more trouble but this time with the Law. Barely making it through school, I made it to Blanche Ely High school and when I made it to the 11th grade, I quit!! Hooked up with the wrong crowd and playing games with other kids that had the same mindset I had. Where's the money? Who cares if I don't- Shop: odax
- Price: 21.10 EUR excl. shipping
