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  Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids Families and Communities (IPNB)

  Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids Families and Communities (IPNB) ab 42.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

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  • Price: 42.49 EUR excl. shipping
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  Vagus Nerve Therapy, the Complete Discovery of Its Healing Power to Increase Well-Being: A Self-Help Guide with Exercises Based on the Polyvagal Theory to Treat Inflammations, Pain, Anxiety & Stress , Hörbuch, Digital, ungekürzt, 310min

  Do you want to understand in detail everything about the vagus nerve and its benefits?Do you want to understand how to stimulate it for the proper functioning of your body?Do you want to know its potential, and why I so important?If your answer is "yes", than keep reading, in this audiobook you will find out how to strengthen the vagus nerve by stimulating it to reduce anxiety and improve the quality of life.The vagus nerve affects a large part of our body, so much so that many experts define it as a stimulating force, an internal channel that regulates rest and deactivates the body's anxious responses. Knowing how to stimulate it through exercises such as diaphragmatic breathing would certainly help us to reduce many of the negative emotions that we feel gripped every day.This audiobook will take you into the depths of this topic by explaining every single detail of its functioning, deepening many aspects such as:Functions of vagus nerveVagus nerve stimulation techniques and exerciseThe polyvagal theory's healing powerA polyvagal response to psychological and physical issuesThe autonomic nervous systemWhat happens if the vagus nerve is damagedSomatopsychological problemsAnd much more...Sounds good to you? If yes, buy this audiobook right now and start learning in-depth everything there is to know about the power of the vagus nerve!Andrew Lopez ungekürzt. Language: English. Narrator: Kevin Ford. Audio sample: https://samples.audible.de/bk/acx0/218745/bk_acx0_218745_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Vagus Nerve and Polyvagal Theory: The Complete Guide on Healing Power to Anger Management and Emotional Intelligence for Overcoming Anxiety, Trauma, Depression and Panic Attacks , Hörbuch, Digital, ungekürzt, 303min

  Are you ready to explore the layers and myths of your nervous system?Do you need a guide that will lead you towards the untold facts about human brain and neuroscience?Do you want to know how your brain is interconnected with your body through nerves?Do you want to explore the longest nerve in your body and its specifications? Do you need a guide that will show you the impact of polyvagal theory on individual’s life?Do you need a guide that will provide you with a bunch of information about vagus nerve, how it works and why it is important?So, lucky for you, this book will show you everything you need to know about your brain and nervous system, how neuroscience and neurology influence our lives, what is vagus nerve and how it saves us in drastic conditions? And how polyvagal theory means to humans?This complete guide will provide you all the information you need to know about vagus nerve and will soothe your curiosity!In it, you will learn:Introduction to neuroscience and neurology Sensory system and the Brain Parts of Neuroscience History of neuroscience Sub-atomic and cell neuroscience Intellectual and conduct neuroscience Computational neuroscience Significant branches Neurons and glial cells Neuronal function Structure and development of neural connections Introduction to nerveUltrastructure of Nerves Auxiliary Classification Functional Classification Introduction to the vagus nerveVagus nerve (CN X or 10) The autonomic sensory system Parasympathetic sensory system Structure of vagus nerve Branches of the vagus nerveCardiovascular branches of the vagus nerve Unrivaled cervical cardiovascular branches of the vagus nerveSecond rate cardiovascular b ungekürzt. Language: English. Narrator: Rhonda Cusumano. Audio sample: https://samples.audible.de/bk/acx0/203016/bk_acx0_203016_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Polyvagal Theory Explained: The Secrets Behind the Rhythm of Regulation and Vagus Nerve Power Against Depression and Anxiety + Self Help Exercises , Hörbuch, Digital, ungekürzt, 215min

  Are you struggling with stress, anxiety, or depression? You want to finally take control of your mental health and your mind? Then keep reading...There has been a rise in sensory-related cases and complicated issues of mental disorders that have raised the suicidal deaths above the red bar. Most individuals purpose that such problems happen naturally, but undeniably, they emanate from the internal systems' inability to regulate mental disorders and lack of information on how to coup with them when they arise. This audiobook accurately discusses all the emotions and theories underlying their occurrence and will reveal crucial secrets behind the rhythm of regulation and highlight the power of the vagus nerve against depression and anxiety.The audiobook explains in detail what the Polyvagal Theory is and what it stipulates about the internal body systems. This opens up your mind and prepares you for a more profound listening as it goes on to discuss the nervous system that affects how your body functions. It proceeds to illustrate how each system affects and helps the body and what happens when a particular system fails. The knowledge will assist you in identifying which system serves a specific function of the body and how to keep it active.Along the middle part, the audiobook comprehensively covers all emotional disorders, their symptoms, and how to handle them according to the Polyvagal Theory approach. This will increase your knowledge in dealing with such emotions as well as be able to assist others in understanding themselves better.You will learn about the nervous system, how it is connected, how it triggers some reactions and how you can control it. This, therefore, gives an upper hand to you in understanding the applicational of the theory in real-life scenarios.If you are a victim of emotional and mental disorders, you will learn how the emotions emanate and how you can control them through exercises. The audiobook clearl ungekürzt. Language: English. Narrator: Kenneth Ellison. Audio sample: https://samples.audible.de/bk/acx0/181774/bk_acx0_181774_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Polyvagal Theory: A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve , Hörbuch, Digital, ungekürzt, 222min

  This nerve is more vital than ever before, so take care of it! Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible. Are you curious why so many people have chronic inflammation, mood disorders, and digestive problems - exposure to medication, high quality food, and a relatively relaxed and balanced life? Do you feel like you're stuck in "fight-or-flight" mode all the time, and your body can't focus on working properly? Sure, this is just what happens to a lot of people. Your nervous system is one of the most amazing things on the planet. In fact, it's so complicated that scientists still figure out how it works, and they find some pretty amazing things. Another such element is the so-called polyvalent principle. That means that your vagus nerve (a very long, branching nerve that connects your brain to your vital organs) is more important than previously believed. It will get you out of the "fight-or-flight" mode by normalizing your heart rate and blood pressure, raising your stress levels, and placing you in a safe, relaxed mood. It also binds your brain to the nervous system of your intestines, so that your body knows when it's hungry or finished, how digestion is going, and whether something's wrong down there. Guess what happens if the nerve isn't solid enough? Hey. Yes. Oh, right, exactly. You are trapped in constant stress, slowly killing your physical and mental health. Luckily, you can heal yourself by thinking about polyvagal theory and using ungekürzt. Language: English. Narrator: Andrew Baldwin. Audio sample: https://samples.audible.de/bk/acx0/208496/bk_acx0_208496_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Polyvagal Theory: Neurophysiological Foundations of Emotions Attachment Communication and Self-regulation (Norton Series on Interpersonal Neurobiology)

  The Polyvagal Theory: Neurophysiological Foundations of Emotions Attachment Communication and Self-regulation (Norton Series on Interpersonal Neurobiology) ab 48.99 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

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  • Price: 48.99 EUR excl. shipping
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  The Polyvagal Theory & the Vagus Nerve: A Self-Help Guide to Understanding the Nervous System. Ease Anxiety, Depression, Stress & PTSD by Activating the Vagus Nerve , Hörbuch, Digital, ungekürzt, 549min

  Heal chronic illnesses and improve mental healthy by harnessing the power of your vagus nerve.Do you suffer from chronic pain? Are you tired all the time? Do you struggle with depression, anxiety, or eating disorders? You may have a problem with your vagus nerve.Having a healthy vagus nerve is linked to peak emotional, mental, and physical well-being. A strong and properly functioning vagus nerve is able to properly manage inflammation, leading to a decrease in pain, swelling, and digestive issues, as well as an increase in a general feeling of wellness.The vagus nerve also manages your mood and stress levels, leading to an alleviation of the negative effects of PTSD, anxiety, and depression. However, numerous factors, such as excessive stress, poor posture, or weak muscles can clog the vagus nerve and hinder it from doing its job. So, how can you make sure that your vagus nerve is in top shape?In this three-in-one audiobook, you will be able to know all about the vagus nerve and how you can ensure it stays healthy and strong using vagus yoga and polyvagal theory.Here’s what you’ll learn:Surprising natural techniques to activate the vagus nerveSpecific strategies for dealing with anxiety, depression, PTSD, and other conditions by stimulating the vagus nerve with different techniquesHow to get out of "fight or flight" mode using science-backed techniquesHow to use polyvagal theory to heal yourself and improve your lifeHow meditation and yoga can improve vagus nerve healthAnd so much more!Unfortunately, not a lot is known about the vagus nerve. This is the reason why some doctors are having a hard time accurately diagnosing patients, leading to frustration and more health issues.With the help of this book, you will learn all the well-researched tips, tricks, and information you will need to ensure that your vagus nerve is in top shape so ungekürzt. Language: English. Narrator: Andrew Baldwin, Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/207915/bk_acx0_207915_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Vagus Nerve and Polyvagal Theory: Learn How to Use the Healing Power of the Vagus Nerve Through the Therapeutic Treatment of Anxiety, Trauma, Depression, PTSD, Autism and Emotional Stress , Hörbuch, Digital, ungekürzt, 307min

  Is your vagus nerve as healthy as it should be? Have you ever wondered if you really need all those medications you take for pain, gut problems, inflammation, and mental issues?Yes, they're a straightforward way to reduce your symptoms, but in most cases, they don't get to the root of the problem.You see, everything in your body (and your mind) is governed by the nervous system. Cutting-edge scientific research shows that a single nerve is responsible for controlling pretty much everything, from your heartbeat to your digestion. It's known as the vagus nerve, and in most people, it doesn't function well. This leads to all kinds of chronic diseases.But what do you do with this information?Dr. Abraham C. Knox, a leading expert on polyvagal theory, is here to help you heal your vagus nerve and say good-bye to your chronic health issues.Here's what you'll find inside:How yoga teachers figured out polyvagal theory thousands of years ago - and why Western science is just catching up on itAn enlightening scientific explanation of how trauma affects both your mind and your body - and what you can do about itVagus nerve stimulation techniques for people with autism and Asperger's syndromeThree simple principles that will help you maintain your vagal tone easilyAnd much more!Vagus nerve stimulation is easy, safe, and costs you nothing. Most listeners of this book report dramatic improvements within days after starting their treatment. Just try the techniques you'll discover in this book and see how your body reacts - you'll be pleasantly surprised!Scroll up, click on "buy now", and kick-start your self-healing! ungekürzt. Language: English. Narrator: Robin Parsons. Audio sample: https://samples.audible.de/bk/acx0/220594/bk_acx0_220594_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)

  The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology) ab 27.99 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

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  • Price: 27.99 EUR excl. shipping
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  Meistere den Stress (eBook, ePUB)

  Die Polyvagal-Theorie ist eine der wichtigsten neuen Theorien im Bereich Therapie und Coaching, ebenso auf dem Gebiet der individuellen Weiterentwicklung. Sie hilft, sich selbst und die eigene Psychologie besser zu verstehen. Nicht nur das. Sie hilft auch zu erkennen, wie und warum man so und nicht anders zur Welt um sich herum in Beziehung geht. Mit der Polyvagal-Theorie erhalten die Anwender eine Möglichkeit der Selbst- und Fremdregulation, die über bisherige Möglichkeiten weit hinausgeht. Die Originalliteratur von Stephen W. Porges ist zum Teil schwer zu verstehen. Die Autorin hat daher nach langer Recherche eine Einführung geschrieben, die den Originalstoff leichter lesbar macht. Grafiken und Fotos helfen dem Leser, jeden wichtigen Gedanken nachzuvollziehen. Dies ist die zweite, vollständig überarbeitete Auflage. Einige Kapitel wurden erweitert, einige neu hinzugefügt. Dem Leser liegt nun eine umfassende Einführung in die Polyvagal-Theorie vor, die alle wichtigen Aspekte dieser Theorie beleuchtet und verständlich erklärt.

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  • Price: 9.99 EUR excl. shipping

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