111 Results for : resetting

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    One Woman's Camino: Each Step the Promise of a New Beginning , Hörbuch, Digital, ungekürzt, 147min
    Discover the magic and metaphor of Camino! Leaving a highly visible job took some courage, but Tracy Pawelski knew it was time. As she looked out on her horizon, her next step crystallized. She would join her 21-year-old daughter on a once-in-a-lifetime walk across Spain called El Camino de Santiago. While Tracy’s trek along the 500 miles of this ancient Catholic pilgrimage began as a mother-daughter adventure, Tracy soon realized this was her Camino, a journey of profoundly personal insight and spiritual growth. Camino has a way of teasing out life’s most meaningful lessons. Join Tracy as she navigates the challenges and rewards of Camino - including the endurance needed to walk 500 miles, the fellow pilgrims she meets along the way, and the internal struggles that come as she searches for answers. Ask Tracy how she walked those 500 miles, and she’ll answer, “One step at a time.” Whether the next step in your life is rewiring your priorities, resetting your course, or reconnecting with your faith, the first step can be the hardest. In Tracy’s journey, you’ll find the inspiration to make each step a new beginning in this uncertain but glorious journey we call life.  ungekürzt. Language: English. Narrator: Tracy U Pawelski. Audio sample: https://samples.audible.de/bk/acx0/132260/bk_acx0_132260_sample.mp3. Digital audiobook in aax.
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    Resetting Your Adrenal System: How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels , Hörbuch, Digital, ungekürzt, 84min
    Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors. You will learn: What adrenal fatigue really is The four stages of adrenal fatigue The causes and symptoms of this devastating condition How and why the medical world has long ignored this disease Effective recovery methods for adrenal fatigue sufferers And much more! ungekürzt. Language: English. Narrator: Mutt Rogers. Audio sample: https://samples.audible.de/bk/acx0/094705/bk_acx0_094705_sample.mp3. Digital audiobook in aax.
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    Potato Diet: Rapid Weight Loss , Hörbuch, Digital, ungekürzt, 21min
    Are you losing your self-esteem because of your overweight body? Then worry not, there is a solution that will melt away the fat and give you your desired weight.  The Potato Diet, also known as a potato hack, is a perfect diet for weight loss. It allows you to forget about calorie counting. This diet is meant to be done over a short period of time. You just need like two to four weeks to break through a rapid weight loss and reset your metabolism in a high gear. The idea of of resetting your digestion is what makes the diet worth trying, because experiencing digestive issues can make you uncomfortable. Imagine when you eat mashed potatoes, baked potatoes, french fries, and hash browns when you desire to lose gobs of weight.That's the actual way the potato diet works. While getting rid of excessive body fat with potato diet, you are sure to enjoy energetic feelings and satisfaction. The diet is not only an easy one but it is an extremely fast and cheap way to eat. This nutritious diet is a great source of potassium, fiber, and vitamin C and it's recommended for all to enjoy its nutritional benefits, so hack in to rapid weight loss with all the important information provided in this book for you to experience a sexy body shape. ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/182565/bk_acx0_182565_sample.mp3. Digital audiobook in aax.
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    Amazing Abs: Lose the Belly Fat, Shed Pounds Faster and Feel Amazing with Hypnosis and Affirmations, Hörbuch, Digital, 39min
    Loving and embracing your body is a part of living a full, happy life. Good health and feeling fit can greatly improve the quality of your life, simply by making fitness a priority. But, where do you start when you want to shed pounds and have a great mid-section? It starts with your mind. This hypnosis program is designed to help you get into the right mindset for losing belly fat and feeling fantastic about your body. This hypnosis program can help you: Lose Belly Fat Faster Feel Supercharged to Lose Weight Now Boost Your Confidence and Energy The audiobook includes: Hypnosis for losing belly fat fast: A six-minute hypnosis designed to boost your desire and drive to work on your abs and lose unwanted weight. Subliminal positive affirmations for amazing abs: This is a subliminal series of repetitive affirmations with pink noise to boost the quality of your sleep while your subconscious absorbs a new belief system about weight loss and fitness. Listen to it at night on a low volume. You don't have to be stuck with a body that doesn't make you feel desirable or confident. You can change the quality of your life by resetting your internal belief system about weight loss and finally start taking excellent care of your body. Language: English. Narrator: InnerPeace Productions. Audio sample: https://samples.audible.de/bk/acx0/083358/bk_acx0_083358_sample.mp3. Digital audiobook in aax.
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    Lose Belly Fat: Lose Belly Fat Fast, Boost Energy and Lose Weight Naturally with Hypnosis and Meditation, Hörbuch, Digital, 185min
    Loving and embracing your body is a part of living a full, happy life. Good health and feeling fit can greatly improve the quality of your life, simply by making fitness a priority. But, where do you start when you want to shed pounds and have a great mid-section? It starts with your mind. This hypnosis is designed to help you get into the right mindset for losing belly fat and feeling fantastic about your body. This hypnosis can help you: Lose belly fat faster Feel supercharged to lose weight now Boost your confidence and energy The audiobook includes: Daytime hypnosis: This six-minute hypnosis is designed to boost your desire and drive to work on your abs and lose unwanted weight. Night time hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is a series of empowering affirmations intended to send messages to your subconscious that will help you rewire how you think about weight loss on a subconscious level. Listen to it before or during sleep. You don't have to be stuck with a body that doesn't make you feel desirable or confident. You can change the quality of your life by resetting your internal belief system about weight loss and finally start taking excellent care of your body. Language: English. Narrator: Jason Kappus, Emmy Tayler. Audio sample: https://samples.audible.de/bk/acx0/083466/bk_acx0_083466_sample.mp3. Digital audiobook in aax.
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    Keto Diet for Dummies: A Practical Approach to Health & Weight Loss , Hörbuch, Digital, ungekürzt, 232min
    A different keto diet.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time and that it might be the healthiest and most effective weight loss strategy ever.Going "keto" enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility - where your body learns to burns fat instead of sugar for energy - even when you go off plan. In this audiobook, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternatives from a traditional, full carb diet. In this revolutionary book, you will be introduced to a variety of information that will get you on the right track to start meal-planning while sticking to your nutritional guides for the ketogenic diet. This book includes the following chapters:Ketogenic Diet What Science Tells Us About the Ketogenic Diet  Myths and Truths About Ketogeic Diet Meal Preparation Advice for Different Meal Plans Effect of a Ketogenic Diet on Metabolism and Physical Performance  Exercise While Doing a Keto Diet And much more...Keto Diet for Dummies contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle.Start now to live a healthy life. Buy Keto Diet for Dummies! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/176892/bk_acx0_176892_sample.mp3. Digital audiobook in aax.
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    Paleo Diet Cookbook: 50+ Healthy Paleo-Friendly Recipes for Breakfast, Lunch, Dinner, and Dessert , Hörbuch, Digital, ungekürzt, 108min
    Imagine improving your energy, trimming your body size, boosting your immune system, and still eat satisfactorily! It will not be surprising if you doubt that such health benefits are possible on a full stomach because most diet programs ask you to either kill your palate with ridiculous insipid culinary combinations, or want you to forego taste and everything you usually eat for a healthy body. Our body is so important, that we should do whatever it takes to keep it healthy. Even so, we can keep our body healthy and still eat tasty and satiating meals That is what Paleo diet makes possible! The Paleo diet is about resetting the body so it functions at its highest level of health, eating a diet similar to the eating food by our caveman ancestors, hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat. The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 healthy paleo-friendly recipes for: Breakfast Lunch Dinner and Dessert Don't spend another day wishing you could lose those pounds! Get your copy of Paleo Diet Cookbook today and start enjoying your beautiful new body! ungekürzt. Language: English. Narrator: Chadrick McNeal. Audio sample: https://samples.audible.de/bk/acx0/094479/bk_acx0_094479_sample.mp3. Digital audiobook in aax.
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    Good Morning: End the Misery of Bedwetting for 10-15 Year Olds , Hörbuch, Digital, ungekürzt, 29min
    Is your 10 to 15 year old still wetting the bed? Don’t despair! There are many possible reasons so first check out with your medical practitioner that there is no underlying medical cause. If there is not, this gentle, relaxing self-help Download could be your answer, as it has been for so many others!The child receives a BOOST TO CONFIDENCE AND SELF ESTEEM and powerful suggestions to TAKE CONTROL even when asleep! As they relax, they imagine resetting the programs in the body so they can WAKE UP IMMEDIATELY IF NECESSARY and walk to the bathroom.Otherwise they reset the bladder to STRETCH AND STAY CLOSED ALL NIGHT till they wake in the morning feeling a sense of relief and pride.This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads.She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.The recording uses state of the art technology. For MAXIMUM BENEFIT, LISTEN NIGHTLY, for several weeks and follow the recommendations on the download. ungekürzt. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000030/sp_fwfd_000030_sample.mp3. Digital audiobook in aax.
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    Lose Belly Fat Naturally: Slim Down Effortlessly, Lose Stomach Fat Faster and Feel Amazing with Hypnosis, Meditation and Affirmations, Hörbuch, Digital, 47min
    Loving and embracing your body is a part of living a full, happy life. Good health and feeling fit can greatly improve the quality of your life, simply by making fitness a priority. But, where do you start when you want to shed pounds and have a great mid-section? It starts with your mind. This system is designed to help you get into the right mindset for losing belly fat and feeling fantastic about your body. This collection can help you: Lose belly fat faster Feel supercharged to lose weight now Boost your confidence and energy The audiobook includes: Belly fat hypnosis: This six-minute hypnosis is designed to boost your desire and drive to work on your abs and lose unwanted weight. Listen when you are able to close your eyes. Stress management meditation: This six-minute meditation is designed to help you instantly find a mental space that is calm, clear, and tranquil. Listen when you are able to close your eyes. Weight loss affirmations: This is a series of powerful, repetitive affirmations with a background of soothing music. Listen to it anywhere and whenever you want a boost in and fitness motivation. You don't have to be stuck with a body that doesn't make you feel desirable or confident. You can change the quality of your life by resetting your internal belief system about weight loss and finally start taking excellent care of your body. Language: English. Narrator: InnerPeace Productions. Audio sample: https://samples.audible.de/bk/acx0/083347/bk_acx0_083347_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days , Hörbuch, Digital, ungekürzt, 435min
    The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight-loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors Increase your weight loss by rebalancing estrogen and progesterone receptors Reverse your aging by resetting glucocorticoid receptors (for better processing of cortisol) For the last 20 years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her best-selling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Tanya Eby. Audio sample: https://samples.audible.de/bk/harp/004366/bk_harp_004366_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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