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The Essential Keys for Sleep, Relaxation and Stress Relief: Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy , Hörbuch, Digital, ungekürzt, 222min

Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomniaNow, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. To learn more about the essential key points for sleeping concerning your health, take a rest, continue reading.Hundreds of thousand people are spending billions of dollars annually on health, foods, and losing weight programs. People view sleep as part of the cycle of day and night, but this basic good sleep can change your life by keeping your weight down, improving your brain functionality, shedding all diseases, and ensuring you stay productive. Get a good night's sleep and heal your body, achieve physical fitness, and be productive in your businesses.The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It all starts with the first step to eliminate the norm of the doctor's prescriptions from your diary and heal all the roots of health problems. On the better side, learn more about disorders such as sleep disorder, stress, psychosomatic, and insomnia disorders.Here is a fraction of what you will discover:What women have to understand about sleep disorders.Closer to the truth: Sleep and dreams.Top essentials for quality sleep in an energized life.Diabetic sleep disordersHow to reduce stressHow to lose weight while you are sleepingHypnosis for relaxation and stress relief progressive relaxationIt's time to wake up fresh, happy by just sleeping smart. No more struggling with weight, long nights and health issues. Don't wait; improve the quality of your sleep!To understand the importance of sleep to your health is, scroll up, click buy, and get a copy. Starve ungekürzt. Language: English. Narrator: Clare Dennis. Audio sample: https://samples.audible.de/bk/acx0/185853/bk_acx0_185853_sample.mp3. Digital audiobook in aax.

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Jobs to Be Done: A Roadmap for Customer-Centered Innovation , Hörbuch, Digital, ungekürzt, 292min

In a challenging economy filled with nimble competitors, no one can afford to stagnate. Yet innovation is notoriously difficult. Only one in 100 new products is successful enough to cover development costs, and even fewer impact a company's growth trajectory. So how do you pinpoint the winning ideas that customers will love? Sifting through purchasing data for clues about what might sell and haphazardly brainstorming ideas are typical strategies. But Jobs to Be Done offers a far more precise and effective approach: determining the drivers of customer behavior - those functional and emotional goals that people want to achieve. Using the Jobs method, it becomes easy to see that people don't really need a quarter-inch drill bit but a quarter-inch hole. They're not buying just ice cream but also celebration, bonding, and indulgence. This simple shift in perspective opens up new insights about your customers and a wealth of hidden opportunities. Social media newcomer Snapchat, for example, used the Jobs process to capture the millennial demographic. By reducing functionality, the company satisfied its users' unmet need to document real life in the moment, without filters and "like" buttons. Packed with similar examples from every industry, this complete innovation guide explains both foundational concepts and a detailed action plan developed by innovation expert Stephen Wunker and his team. From unlocking customer insights to ideation to iteration, you'll learn how to: Figure out what customers really want, even if they can't express it Sort out valuable insights from less useful customer data Dig into the underlying "why" of consumer behavior, not just the "what" Target unaddressed jobs to be done that have the power to disrupt Identify key customer segments you didn't know existed Develop solutions that work with ingrained habits, not against them U ungekürzt. Language: English. Narrator: Tim Andres Pabon. Audio sample: https://samples.audible.de/bk/gdan/002073/bk_gdan_002073_sample.mp3. Digital audiobook in aax.

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SQL: Complete Guide for Beginners to Learn and Mastering SQL , Hörbuch, Digital, ungekürzt, 190min

Do you want to learn to program?SQL programming is one of the standard computer programming languages and does not use complicated coding values similar to others like Python and JavaScript.This is a flexible concept that also prepares you to explore and execute those complex programs successfully.Inside this audiobook, you will learn adequate and useful information regarding Structured Query Language, commonly referred to as SQL.The audiobook begins with a quick overview of SQL programming and highlights a brief history of how this software was incorporated.This is a crucial component, especially for beginners, as you can quickly relate the foundation of SQL programming.Also, you have to understand the design and syntax used to create the theoretical source of data management and quick retrieval. Therefore, this audiobook highlights the standard features of SQL database systems and includes a description of the physical look of the database.Though referred to as SQL, different systems give this computer language the ability to handle different tables. As such, SQL can be applied in small-scale business to commercial use, public and private utilization, and in specific sectors such as technology. Also inside are the primary SQL statements that drive the functionality of the database, especially when handling data in multiple tables.Learning these essential statements enables you to readily have an understanding of how to go about the system and retrieve data with ease.That said, data retrieval is another aspect that may result in difficulties for beginners, as accessing data from thousands of files may become a challenge.As such, the audiobook also comprises ways on how to work with filters that facilitate retrieval of specific records from one or more tables in a database. Clauses are the building blocks of these filters that work with SQL statements to enable the process of data retrieval./p ungekürzt. Language: English. Narrator: Damian Kemper. Audio sample: https://samples.audible.de/bk/acx0/188253/bk_acx0_188253_sample.mp3. Digital audiobook in aax.

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WordPress: A Step-by-Step Beginners' Guide to Build Your Own WordPress Website from Scratch , Hörbuch, Digital, ungekürzt, 63min

Do you want to learn how to build a WordPress blog on your own? Then read below. Setting up your own blog was a geek's job a few years back. You needed to code your whole blog and then upload it online to your hosting. In a nutshell, it was really a pain to set up your blog back then. But today it is as easy as blinking your eye. All you have to do is install a blogging platform on your hosting. Today, you have several choices to build up your blog like Drupal, Blogger, WordPress, and many others with which you can go online and share your experiences and knowledge with the world. While building a blog, you need to give your blog a look that goes with your blog's topic. Later, you need to add different pages to your blog to make it complete. Despite several blogging platforms that make it really easy to do so, however, setting up a blog is still a big task, as you have to select from several blogging platforms. Out of all the blogging platforms, the best and most famous blogging platform is WordPress. This is because it makes setting up your blog really easy along with providing you a flexibility to make any kind of changes in your blog anytime you want. Moreover, with its plugins feature, you can add any kind of functionality to your blog. Do you want to set up your online store? Install the "WooCommerce" plugin. Do you want to make your blog SEO optimized? Install the "SEO by Yoast" plugin. And all it takes is few mouse clicks here and there to add such great features to your blog. What's included in this book: Why should you select WordPress What you need to create a WordPress blog WordPress settings Choosing a WordPress theme Different WordPress plugins WordPress widgets and menus Creating content ungekürzt. Language: English. Narrator: Sean Lenhart. Audio sample: https://samples.audible.de/bk/acx0/071599/bk_acx0_071599_sample.mp3. Digital audiobook in aax.

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Hacking: Networking and Security - 2 Books in 1: Hacking with Kali Linux & Networking for Beginners , Hörbuch, Digital, ungekürzt, 344min

Do you want to learn how to set up a new network for your home or business place and get the best performance of your network? Are you worried about the security structure of your network and want to prevent all forms of attacks on your system? If so then keep reading.The various forms of internet communication have changed the whole concept of communication across a long distance. Having a brief overview of the networking concepts is very essential for setting up a new network or for improving the functionality of an existing network. It is not at all easy to constantly look out for the various forms of threats that are always ready to attack your system of network. It is your prime duty to analyze your network and check out for the various loopholes that are present within the system. Failing to do so might result in serious loss data and security breach. It is crucial to learn about the process of hacking in the first place then you can easily trace out the threats for your system and also improve the security measures for the same.You can perform various functions with the help of Kali Linux. It not only helps in hacking but also provides the users with various tools that can help in testing the networks for security vulnerabilities.You will learn:The basic format of networkingThe necessary components of networkingThe types of networksWireless NetworkingPeer to Peer ConnectionOSI ModeCircuit and Packet SwitchingFTP - File Transfer ProtocolNetwork structure and managementConcepts of cyber securityBash and Python ScriptingTypes of attacksFirewall securityCryptography and Network securityPenetration TestingAnd more!You need to start from the beginning in order to setup a proper security system or want to learn how to hack networks!So, if you are interested in the various ungekürzt. Language: English. Narrator: Matthew Strong. Audio sample: https://samples.audible.de/bk/acx0/198069/bk_acx0_198069_sample.mp3. Digital audiobook in aax.

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Accelerated Learning 2.0: How to Learn Fast, Memory Improvement Techniques, Thinking, Advanced Learning Strategies and Brainpower, Tips & Tricks to Master Anything with Ease , Hörbuch, Digital, ungekürzt, 74min

Unlock Your Brainpower and Discover Your True Potential, Learn Faster, Smarter and Better Ways to Achieve Everything You Want in Life Do you put your brain health on top of the list? Is your brain health a priority to you in life and can you maintain an active and productive brain even at old age? Are you ready to understand how to learn faster and master anything with ease using advanced learning strategies and memory improvement techniques? Then, Accelerated Learning 2.0: How to Learn Fast, Memory Improvement Techniques, Thinking, Advanced Learning Strategies and Brainpower, Tips & Tricks to Master Anything with Ease by Maxwell Nelson is the recommended audiobook for you! Ideally, most human beings can carry on happily and even productively in life if some organs in their bodies are damaged but not if the brain is impaired in anyway. This audiobook will enlighten you on the dynamics of your brain power and how the virtues of this great organ can be used to enhance accelerated learning techniques necessary to prepare you for excellence in your education and proficiency in your professional career within a short time. You will understand how to improve and maintain your brain health for optimal functionality through exercises, nutrition, and your lifestyle. Additionally, promoting and supporting the health of your brain is vital if you want to experience an active and vibrant old age Accelerated learning is an intensive lesson or program organized for students and learners alike to boost their intellectual capacity or intelligence quotient for success in any field of learning. Excellence in any endeavor is a product of the techniques you have acquired and adopted which can be enhanced by developing your learning skills and memory. These skills include Believing in yourself Having a desire to learn Choosing a conducive place for learning Meditation and reflection /l ungekürzt. Language: English. Narrator: Lawrence D Palmer. Audio sample: https://samples.audible.de/bk/acx0/165423/bk_acx0_165423_sample.mp3. Digital audiobook in aax.

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21-Day Clean-Eating Meal Plan - Calories 1200 : Weightloss Cookbook for Beginners , Hörbuch, Digital, ungekürzt, 126min

Weight loss cookbook for beginners. Lose fat eating healthy.The Benefits of Eating Whole FoodsImprove your mood - Beyond just affecting weight, eating highly processed foods or those with trans fats can have negative effects on your energy, mood, and the functionality of your brain. Eating a diet primarily composed of these foods can cause you to lose energy and become stressed, irritable, or angry. Cutting these foods out and replacing them with whole foods can help to provide you with more energy and improve your mood.Lower your risk of heart disease - Replacing highly processed foods in your diet with whole foods can lower your risk of heart disease. By consuming more vegetables, whole grains and fruit, you can introduce more fiber in your diet, which researchers have found to greatly reduce your risk of heart disease.Lower your risk of developing diabetes - A diet rich in grains, fruit, and vegetables can help lower your risk of developing Type 2 diabetes, which is at epidemic levels and primarily caused by poor diet and obesity. In addition to that, eating whole foods can help those who already have Type 2 diabetes to manage their blood sugar.Strengthen your bones - Your body needs vitamin K, calcium, and magnesium to help nurture your bones. And those found in whole vegetables absorb into the body faster and enter your system quicker. Vegetables high in these minerals are also a good option for vegetarians that choose not to eat the meat containing these minerals.Easier to eat a balanced diet - Eating a diet rich in whole food makes it easy to eat a well-balanced diet, which promotes good health and vitality.Healthy weight management - Eating a diet rich in whole foods eliminates processed and junk food that is loaded with added fat, sugar, and calories. Eating clean with whole food allows you to enjoy lots of nutrient dense foods versus energy-dense foods (high calorie) and there ungekürzt. Language: English. Narrator: Amelia Rico. Audio sample: https://samples.audible.de/bk/acx0/205095/bk_acx0_205095_sample.mp3. Digital audiobook in aax.

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Futures Trading: Strategies for Beginners. How to Make Stocks, Currency and Cryptocurrencies Profitable and How to Be Profiting in Other Markets. A Complete Guide of Exchanges and Money Management. , Hörbuch, Digital, ungekürzt, 188min

Trading can be one of the most financially rewarding professions around. There is no other profession around like trading. It can also break down your character, raise your blood pressure, and leave you completely broke. The good news is, through careful research, relentless work ethic, and adjustable plans, trading is a tamable beast.In order to succeed in trading, you have to begin to develop a strong thirst for information and knowledge. It begins by carefully conducting an honest self- assessment, knowing what is expected, and being able to shift your attitude and work ethic so that you can be prepared to handle brutal market moves.Losses are, and will always be, a part of trading. So, being able to limit them without going completely insane is the key. By having the sufficient capital that you are not afraid to lose will help ensure your trading is smoother and more controlled.It’s not always good to be in the market or in a trade. Understanding how, why, and when the market moves will make you aware of when to avoid trading. Knowing basic market functionality - from simple concepts to complex market orders - can help you gain an edge in the long run.Solid liquidity, low costs, and speed are essential to being a quick and efficient trader. It is vital to understand the best securities to trade and where to trade them. All financial instruments trade differently and, sometimes, they flow together. Seeing how instruments behave during different times will help you see their predictability.Will there be a new paradigm for trading within the next few years? With the evolutionary changes in market technology every day, people can’t argue with the fact that markets are indeed evolving by the second.Technology that was once available to only exchanges and institutional traders is now at the fingertips of anyone with enough funds to open a trading account. Powerful computers, internet faster than the blink of an eye, electro ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/207123/bk_acx0_207123_sample.mp3. Digital audiobook in aax.

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Critical Thinking and Mental Models: The Great Course to Emulate Effective Thinking Systems of the Most Successful Leaders. Think Fast, Set Goals and Solve Problems by Adopting Brilliant Strategies , Hörbuch, Digital, ungekürzt, 222min

Welcome to the battle against information overload!How come there are successful people and ordinary citizens at the same time? How is your decision-making mechanism? Do you take unnecessarily long time to arrive at a decision?Do you always end up with wrong decision?How do you justify the existence of geniuses?Without a map, you will get lost in the wilderness.Mental models will function like maps to direct the mind. It is high time you took time to understand a defined map in solving your problems faster alongside critical thinking and concentrate on what matters a lot.Do not be fooled again. Get the confidence to instantly solve your problems. When you’re evaluating how best to overcome or resolve a situation, the more resources you have to hand, the more easily you’ll be able to reach a positive conclusion.By the time you are done with this guide, you will be familiar with:The definition of mental models and critical thinking and why they are importantThe difference in reality, perceptions, and beliefs that make up the major mental modelsThe 16 qualities to develop as a creative thinkerHacking the concept of cognitive bias, the causes, breakthroughs, and the 10 logical fallaciesHow to positively visualize and make use of the immeasurable power of creative thinkingMental models to enhance their functionality and happinessThe six habits to embrace for mental toughnessAnd much more...Mental models influence how we think and our interpretations of every event in life, while influencing the opportunities and connections we see as viable and available. While nothing is guaranteed in life, there is still something to be said for understanding as much as we can about the human thought process, the patterns it follows, and how you can use that to improve your odds of success.Make a permanent change ungekürzt. Language: English. Narrator: Chris del Camino. Audio sample: https://samples.audible.de/bk/acx0/215947/bk_acx0_215947_sample.mp3. Digital audiobook in aax.

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Chakra Crystals: Why the Crystals Are Crucial for a Better Life and Why You Need to Know How to Use Them for Healing Your Body and Mind. The Healing Stones Guide for Unblocking Your Spiritual Energy , Hörbuch, Digital, ungekürzt, 253min

Are you looking to heal your body and mind? Do you want a better life?In this book, we will explore the continuity that our physical system forms with other higher energy systems. These subtle energy systems play an important and integrated role in the total functionality of the human being.The physical organism, far from constituting a closed system in itself, is only one of the various systems that are part of a dynamic equilibrium. In particular, we deviate from conventional thinking when we postulate that all these systems are superimposed, coinciding in the same physical space.These higher energy systems, which we have called our subtle bodies, are, in fact, constituted of matter whose frequency characteristics differ from those of our physical body. As we commented, and assuming that nature becomes like a frozen light, it must plausibly have a characteristic frequency. The difference between physical and ethereal matter is only a matter of frequency. We know because it is a recognized principle in physics that the energies of different frequencies can coexist in the same space without producing destructive interactions between them.For a demonstration of that principle, it is enough to think about the salad of electromagnetic frequencies that the human being produces artificially, in the middle of which we live, bombarded day and night by radio and television wave emissions that cross our homes and our bodies. That electromagnetic energy is imperceptible to our eyes and ears because their frequencies are far from the bands captured by our physical organs of perception. You will learn:How crystals worksWhy it's important to choose the correct stone and for what purposeUnderstand how to program crystalsHow crystals can help you and whyHow crystals can act for your bodyWhy have crystals been so successfulHow it's important to meditate every day to improv ungekürzt. Language: English. Narrator: Todd Studer. Audio sample: https://samples.audible.de/bk/acx0/215784/bk_acx0_215784_sample.mp3. Digital audiobook in aax.

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