125 Results for : relieves

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    HELP ME! , Hörbuch, Digital, ungekürzt, 102min
    A novella about a boy named Mick and his struggles with life. His parents' divorce and a friend's suicide make his world unbearable. Each cut has a deeper meaning. A cry for help. I spin my dad's Ruger SP101 revolver on the wood floor of my bedroom. Sometimes, just to see what it feels like, I place the tip of the gun against my temple, but I never once pull the trigger. NO! I'm more into the slice of the blade against my skin and the blood running down my arm. It relieves so much pressure. And I can breathe again.... ungekürzt. Language: English. Narrator: Em Grosland. Audio sample: https://samples.audible.de/bk/acx0/052156/bk_acx0_052156_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Arthritis Diet: Anti-Inflammatory Diet That Relieves and Prevents Joint Inflammation , Hörbuch, Digital, ungekürzt, 63min
    The arthritis diet is not about eating specific foods, but rather about understanding the role that certain foods play in either creating or reducing inflammation in your body. By learning how your foods interact systemically, you can begin to make choices about what you eat that will ultimately help you to feel better and reduce the painful swelling and inflammation that arthritis produces in your body. This audiobook is focused on helping you understand how the foods you eat react in your body, and how you can choose foods that help you to.... Curb inflammation: Because arthritis is characterized by widespread inflammation throughout the body, the first goal is to choose foods that reduce inflammation and help to keep it from happening again. Protect against chronic disease Inflammation can lead to other chronic conditions such as cardiovascular disease and rheumatoid arthritis (which is completely different than osteoarthritis): By controlling the inflammation, you reduce your risk of developing these conditions. Help to manage your weight: Excess weight places a strain on your body and can lead to further inflammation and stress on your joints. Highlighting and explaining the various substances found in your food and how they affect you Identifying foods that can increase the inflammation in your body Breaking down healthy foods and identifying them according to their food group, discussing how they help and how to use them This book is not meant to tell you exactly what to eat, but rather to help you understand your food and make the choices that are ultimately best for you. While you can “follow” this book if you choose, we encourage you to use it as a tool to help you develop a diet that works for you and ultimately results in reducing your arthritis symptoms so that you feel better. By basing your diet on the foods that you enjoy, you increase your chances of success. ungekürzt. Language: English. Narrator: Yael Eylat-Tanaka. Audio sample: https://samples.audible.de/bk/acx0/108410/bk_acx0_108410_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Minimalism from A to Z
    Minimalism from A to Z ab 4.99 € als epub eBook: Declutter properly relieves your wallet & psyche (Minimalism: Declutter your life home mind & soul). Aus dem Bereich: eBooks, Belletristik, Erzählungen,
    • Shop: hugendubel
    • Price: 4.99 EUR excl. shipping
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    Reiki for Beginners: Mastering the Reiki Healing and Increasing Your Energy in Under an Hour , Hörbuch, Digital, ungekürzt, 124min
    An enlightening guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone willing to bring healing to life.Reiki is an innovative healing technique that is increasingly growing in popularity. Reiki healing has been around for decades, and has been practiced by thousands around the globe.Perhaps the mildest relaxation technique in the world, Reiki emerged in Japan in the early 20th century. In this invaluable guide to Reiki, one of the leading experts traces the roots and evolution of the practice, explaining how and why it heals and renews the human body in the way we do - has only begun to understand.Reiki is a natural healing technique that has become extremely popular today. It uses universal energy to heal your body, your mind, and your soul. At the same time, it removes all the energy blockages to make you feel better and to reach a higher spiritual level.Because of the hectic lifestyles of today, people are stressed, frustrated, concerned, and worried. We are all affected in a negative way, and we find themselves sick or suffering from serious diseases, both mental and physical. There is a high probability that you can prevent or cure these diseases by taking Reiki therapy. However before you use it, you need to know exactly what Reiki healing means, and how it can function for you and others.As you listen to this book, you can discover how to be happier, safer and at peace with yourself by using a very simple technique that relieves stress and anxiety, relieves pain, cures illnesses, and enhances interpersonal relationships.What You Will Learn:What is ReikiReiki idealsThe history of Reiki healingBenefits of Reiki healingHow Reiki healing worksReiki meditations and techniquesHow to heal yourself with ReikiHow to heal others with ReikiAnd many more....Sound goo ungekürzt. Language: English. Narrator: DMS. Audio sample: https://samples.audible.de/bk/acx0/190174/bk_acx0_190174_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    528 Hz - Calm Your Body and Mind with the Sound of Healing Solfeggio Frequencies (MP3-Download)
    ***** The extended audio sample contains several tracks from this XXL-bundle ***** These programs combine ancient Solfeggio frequencies with deeply relaxing soundscapes. All tracks are based upon the ancient solfeggio musical scale. The tracks in this audiobook feature a perfect combination of ALL Solfeggio Frequencies for Full Body Aura Cleanse & Cell Regeneration Therapy in each track. Each Miracle Tone serves a certain purpose and helps in detoxifying and cleansing the body and mind. INFO on Solfeggio Frequencies: 174 Hz : Relieves Pain & Stress 285 Hz : Heals Tissues & Organs 396 Hz : Eliminates Fear 417 Hz : Wipes out Negativity 528 Hz : Repairs DNA, Brings Positive Transformation 741 Hz : Detoxifies Cells & Organs 852 Hz : Awakens Intuition, Raises Energy at Cellular Level 963 Hz : Connects to Higher Self Experience profound sound healing with ALL Solfeggio frequencies today!! Please note that this program is designed to enhance, not replace medical care. Thank you for listening.
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    • Price: 22.99 EUR excl. shipping
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    Danielle's Naughty Husband (An F/M Spanking Story): Danielle and Cole, Book 3 , Hörbuch, Digital, ungekürzt, 86min, (USK 18)
    After an impromptu invitation to move in together, Danielle and Cole embark on a new phase of their lives together. It’s one thing to date, but something else again to be in the same house all the time. Cole is eager to make as many concessions as it takes to keep Danielle happy. That’s become his mission in life, and he pursues it with dedication. But it’s always with the knowledge that Danielle’s displeasure means punishment for him. He’s grown accustomed to and even dependent on the way she spanks him. It keeps him in line, it relieves his stress, and lately, it’s turned him on a lot. He’s needed a domestic discipline lifestyle, but he’s never known it until now.Note: This novelette contains graphic descriptions of BDSM and sexual practices. ungekürzt. Language: English. Narrator: Monica Martin. Audio sample: https://samples.audible.de/bk/acx0/159918/bk_acx0_159918_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Foot Reflexology: The Master Guide, Hörbuch, Digital, 44min
    Foot reflexology is a natural healing art based on the principle that there are reflexes in the feet which correspond to every muscle, gland and organ of the body. Through the application of pressure on these reflexes Reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body. Reflexology is currently one of the most used alternative therapies in many European countries and is a basic tenet of Chinese medicine that has been used for thousands of years; it is effective and easy to learn. With this step-by-step program, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet. Use Foot Reflexology to relieve stress and tension, to help promote healing and especially for personal pleasure and relaxation. Includes Bonus Feature "Parallel Community," an inspirational story of one man's spiritual journey. Language: English. Narrator: Chris Shirley. Audio sample: https://samples.audible.de/rt/real/000362/rt_real_000362_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive , Hörbuch, Digital, ungekürzt, 546min
    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The 10 sometimes surprising forms of positivity Why positivity is more important than happiness How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives The top-notch research that backs the three-to-one "positivity ratio" as a key tipping point That your own sources of positivity are unique and how to tap into them How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. ungekürzt. Language: English. Narrator: Kimberly Farr. Audio sample: https://samples.audible.de/bk/rand/001708/bk_rand_001708_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Health Is Wealth: Small Changes Reap Big Benefits , Hörbuch, Digital, ungekürzt, 177min
    Dr. Bernard Patten says, "Your life is quite literally in your hands. You have choices about how you can alter your life to live longer and happier." Therefore, it is critical to break down the growing body of myths and misinformation and to discover the truth about everyday health and well-being. Patten suggests that the benefits from even small changes in nutrition, exercise, and lifestyle are enormous, and, properly applied, will increase your life-span and greatly decrease your healthcare costs. Health Is Wealth is the place to start making these changes. Patten's common sense approach includes these suggestions:Regular sex relieves stress, improves sleep, and may decrease the chance of cancerReducing television watching is as important as cutting back on sugar and saltReading, playing board games, ballroom dancing, learning a musical instrument, mental math, and recitation all increase mental fitnessRelieve your body and bones of extra weight to have a healthier lifestyle and live longerRely on wholesome organic foods to improve your nutrition ungekürzt. Language: English. Narrator: Gregory V. Diehl. Audio sample: https://samples.audible.de/bk/acx0/227961/bk_acx0_227961_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    MacArthur's Luck, Part One: Laying the Bet , Hörbuch, Digital, ungekürzt, 598min
    A globe-spanning novel of alternate history in the final days of World War II. January 1945: As Hitler's Germany and Tojo's Japan collapse, General George Marshall dies unexpectedly days before the critical Yalta Conference. His successor as US Army Chief of Staff, General Douglas MacArthur, flies halfway around the world to butt heads with Josef Stalin and change history. When MacArthur relieves General Dwight D. Eisenhower from command in Europe, the Anglo-Allied advance devolves into a free-for-all as competing armies race for Berlin, and the changes echo across the globe. Populated by a cast of realistic characters who will take you inside the American, German, Soviet, and Japanese military machines, and meticulously researched by a well-known military historian, MacArthur's Luck opens The Fortunes of War series, exploring a world both tantalizingly like our own, but also dramatically different. Half the fun is figuring out what's real, and what's not. ungekürzt. Language: English. Narrator: Robert Thaler. Audio sample: https://samples.audible.de/bk/acx0/106359/bk_acx0_106359_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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