108 Results for : psyches

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    The Primal Diet: 30 of the Most Delicious Primal & Paleo Recipes , Hörbuch, Digital, ungekürzt, 53min
    The primal diet. Even the name evokes a sense of prehistory. It stirs up something that is buried deep within our psyches and is gaining huge appeal alongside the better known paleo diet. The two are similar in that they shun processed foods and concentrate on the types of foods that would have been available to our caveman ancestors, but they also differ in subtle ways. Now, in this fantastic new book by Alan Lawrence, you will find a variety of recipes that will keep you interested and satisfied as well as lean and healthy. You will have the added benefit of being able to eat some dairy products and indulge in the odd glass of red wine or piece of chocolate. Foods that are an integral part of the diet include: Fruits Vegetables Lean meat Nuts Seeds There are 30 recipes, each one tailored to your exact nutritional needs. Choose the delicious sweet potato primal muffins for breakfast or as a treat, a primal beef stew for dinner, or a beanless chili for something different. And using this diet will help you to fight many chronic illnesses that are becoming prevalent in today's society, including: Heart disease Type 2 diabetes Obesity The recipes are well laid out and easy to follow. This isn't one of those diets you'll do for a month and forget about. The Primal Diet provides recipes that will deliver the basis for a lifestyle change that will have you eating healthy, high-energy foods that will go on to protect you from common health problems that arise from eating processed junk food. ungekürzt. Language: English. Narrator: Mark Keen. Audio sample: https://samples.audible.de/bk/acx0/063864/bk_acx0_063864_sample.mp3. Digital audiobook in aax.
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    Why Women Manipulate Men: Understanding How and Why Women Choose to Use Manipulation on Men , Hörbuch, Digital, ungekürzt, 70min
    Women have been manipulating men from the beginning of time. But the question that remains unanswered for many is why do women manipulate men? Why is manipulation such a handy tool for women to use when it comes to dealing with their male counterpart? In her book entitled Why Do Women Manipulate Men author Charlize Venter examines in detail why and how women use manipulation to get what they want from men. The goal of this book is to get every reader to look at manipulation holistically, and then make a decision as to how they feel about it. It is not a do it yourself book on manipulation nor is it a lambasting of women for using their manipulation skills. It is a journey of introspection. Whether you are male or female, manipulator or manipulated, I know that you have given this subject some thought. Your perceptions may change as you read it. Throughout the book we look at how manipulation is achieved and why it was needed by women in the past. We look at whether it has a place in modern society, and what men's role has been in its use. It is partly a historical walk with women, partly looking into their psyches to see where manipulation is embedded in them. As a woman, it will give you a good view into why women use manipulation; why it has been used down the centuries and where it is still used today. As a man, it will give you insight into this powerful tool that you feel is used against you. Perhaps, after reading this book, your perceptions will have changed and you will have a kinder view towards why women use manipulation. ungekürzt. Language: English. Narrator: Lauren McMahon. Audio sample: https://samples.audible.de/bk/acx0/027029/bk_acx0_027029_sample.mp3. Digital audiobook in aax.
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    Contract to Kill: Sidekick to the Andrew Peterson Book: The Nathan McBride Series, Book 5 , Hörbuch, Digital, ungekürzt, 40min
    Can't get enough of Andrew Peterson's Contract to Kill? Dive a little deeper into his world, discover hidden treasures, and hang out with Nathan and Harv just a little longer with this sidekick. Warning: This is an independent companion to Contract to Kill, meant to enhance your experience of the novel. If you have not yet bought Andrew Peterson's novel, make sure to purchase it before buying this unofficial sidekick. Nathan McBride is on the case again - and this time, the stakes are personal. His friend just saw two people killed, and he believes he knows the man responsible. But as McBride and his partner, Fontana, pursue the investigation, they find themselves on the brink of a shadow war, fought in secret by the powerful and wealthy - a war in which a single decision could change the course of history. Hailed as "pure excitement and entertainment" with a "complex, well laid-out plot", Andrew Peterson's Contract to Kill is the fifth novel in his best-selling saga of Nathan McBride. With this sidekick, you'll: Learn what you might have missed the first-time in Peterson's novel Discover some of the book's secret gems and underlying themes Explore possible alternate endings and imagine ideas for a sequel Spend some more time with the characters you've come to know and love, delving deep into their psyches and hidden motives. Sidekicks are entertaining and insightful book companions, filled with delightful commentary and thought-provoking questions. Listeners have raved that they "really put you in touch with the many layers of the novel", "keep you entertained even longer", and are "perfect if you want a vivid understanding of the story". ungekürzt. Language: English. Narrator: Michael Gilboe. Audio sample: https://samples.audible.de/bk/acx0/045300/bk_acx0_045300_sample.mp3. Digital audiobook in aax.
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    The Murderer's Daughter: A Novel , Hörbuch, Digital, ungekürzt, 846min
    From the number-one New York Times best-selling creator of the acclaimed Alex Delaware series comes a tour-de-force novel that introduces an unforgettable new heroine and illustrates perfectly why "Jonathan Kellerman has justly earned his reputation as a master of the psychological thriller" (People). Brilliant, beautiful, and stunningly effective, psychologist Dr. Grace Blades has a special gift for treating troubled souls and healing tormented psyches - perhaps because she bears her own invisible scars. Only five years old when she witnessed her parents die in a bloody murder-suicide, Grace took refuge in her towering intellect and found comfort in the loving couple who adopted her. But as an adult, Grace's accomplished professional life vies with a covert, high-risk dark side, played out harrowingly. And when Grace's two worlds shockingly converge, her past returns with a vengeance. The crisis begins when the busy therapist encounters a new patient whose own bleak past seems to eerily echo her own grim childhood. But there's a complication: She's met Andrew Toner before, under bizarre circumstances, and must refuse to treat him. Thinking that this is the last she'll hear of the young man, Grace is stunned to learn he was murdered soon after leaving her office, a vicious crime that leads a homicide investigation to her doorstep. Shaken by the killing and fearing exposure of her double life, Grace sets out to probe the crime herself. But when she stumbles on the dead man's true identity, a horrifying chapter from her childhood is violently reawakened, forcing her to confront a decades-old act of evil that cries out for retribution. Suddenly stalked by vicious predators, Grace must draw upon the fierce will to survive that has powered her entire life while facing down her darkest personal demons. ungekürzt. Language: English. Narrator: Kathe Mazur. Audio sample: https://samples.audible.de/bk/rand/004200/bk_rand_004200_sample.mp3. Digital audiobook in aax.
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    Declutter Workbook: A Practical Guide to Organizing Your Life, Your Home and Your Mind at the Speed of Light , Hörbuch, Digital, ungekürzt, 182min
    If you want to take the guesswork out of ridding yourself of dead weight that is holding you back and unleash the best in you, then keep reading...In our fast-paced modern world with its rampant consumerism, people are accumulating stuff they don't need just to feel fulfilled. This goes beyond physical things, too. A lot of people are carrying a lot of clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.If you're struggling with clutter from various aspects of your life and would like to find a permanent solution that will help you get rid of the mess in your life, then this guide is for you.Packed with tons of practical advice and exercises to help you get rid of all kinds of clutter that are holding you back physically, mentally, and financially, this workbook is designed to get you functioning at your peak.In this special workbook, you're going to discover:The real meaning of decluttering and why you should careFive surefire signs of a cluttered life you need to be aware ofFoolproof ways to help you kick-start the process of decluttering your lifeReasons why decluttering your life starts from your bedroom and tips for maintaining a clean, clutter-free homeFive proven tips to help you clear your workspace and skyrocket your productivityWays to declutter your finances, stop impulse buying, clean up your expenses, and become debt-freeSteps to get rid of mental clutter, inner chaos, and negative subconscious chatter that is holding you back from achieving your true potentialAnd much more!If you're ready to embrace the minimalist life, increase your mental and physical space, and perform at your very best, then scroll up and click the "buy now" button. ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/176777/bk_acx0_176777_sample.mp3. Digital audiobook in aax.
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    The Illustrated Declutter Workbook: A Life Organizing Manual to Tide Up Space and Mind with Minimalism , Hörbuch, Digital, ungekürzt, 181min
    If you want to take the guesswork out of ridding yourself of dead weight that is holding you back and unleash the best in you, then keep reading....In our fast-paced modern world with its rampant consumerism, people are accumulating stuff they don't need just to feel fulfilled. This goes beyond physical things, too. A lot of people are carrying a lot of clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.You're struggling with clutter from various aspects of your life and would like to find a permanent solution that will help you get rid of the mess in your life?Packed with tons of practical advice and exercises to help you get rid of all kinds of clutter that are holding you back physically, mentally and financially, this workbook is designed to get you functioning at your peak. From Kondo to the Swedish Death Cleaning, here's what you will find in this special workbook full of examples:What decluttering really means and why you should careFive surefire signs of a cluttered life you need to be aware ofFoolproof ways to help you kickstart the process of decluttering your lifeWhy decluttering your life starts from your bedroom and tips for maintaining a clean, clutter-free homeFive proven tips to help you clear your workspace and skyrocket your productivityHow to declutter your finances, stop impulse buying, clean up your expenses, and become debt-freeHow to get rid of mental clutter, inner chaos, and negative subconscious chatter that is holding you back from achieving your true potentialAnd much more!If you're ready to embrace the minimalist life, increase your mental and physical space, and perform at your very best, then.... Scroll up and start declutter your life now! ungekürzt. Language: English. Narrator: Steven Barnett. Audio sample: https://samples.audible.de/bk/acx0/180902/bk_acx0_180902_sample.mp3. Digital audiobook in aax.
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    Guided Meditation for Beginners: Learn All Basic Meditations from Chakra, Mindfulness, Kundalini, Reiki Healing. Learn to Self-Heal from the Comfort of Your Own Home, Hörbuch, Digital, 195min
    Harness the self-healing power of your mind to help you reduce stress, boost mental health, get rid of panic attacks, overcome trauma and stay in the present moment!Do you often feel like your life is moving too fast, and you're finding it difficult to keep up physically, mentally and emotionally? Do you often get stressed out frequently, with no end in sight? Do you often suffer from bouts of intense anxiety and panic attacks that wouldn't let you sleep?If you answered yes to any of these questions, then this guided meditation book might just be what you need.The modern world of today is filled with endless distractions and often seems like it's designed to make you unhappy and keep it that way. From the insane work hours to the unhealthy food to the endless consumerism, it's easy to see why a lot of people have damaged psyches from focusing on the wrong things.In this powerful book, Adesh Silva hands you the complete blueprint to help you quiet your negative inner chatter and unblock your energy, allowing it to move freely through your body, healing you completely and helping find a sense of joy and peace, as well as keeping you balanced.Among the insights contained in the meditation guide, you're going to discover the following:Everything you need to know about making meditation work for you and getting the most out of each sessionStep-by-step instructions to heal your chakras and get rid of panic attacks, anxiety and deep-rooted trauma with effective guided meditationA powerful mindset shift that will help you escape the hamster wheel of the modern worldA mindfulness meditation and visualization technique to help you get rid of stress and focus on the presentThe ultimate beginner's guide to Kundalini meditation for healingHow to achieve holistic healing and boost your life force with Reiki meditationAnd lots more...Take a mom Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/178565/bk_acx0_178565_sample.mp3. Digital audiobook in aax.
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    Bones: An Alex Delaware Novel , Hörbuch, Digital, ungekürzt, 720min
    When it comes to writing deftly layered, tightly coiled novels of suspense, number one New York Times best-selling author Jonathan Kellerman reigns supreme as “master of the psychological thriller” (People). Kellerman has worked his magic again in this chilling masterpiece. The anonymous caller has an ominous tone and an unnerving message about something "real dead...buried in your marsh". The eco-volunteer on the other end of the phone thinks it's a prank, but when a young woman's body turns up in LA's Bird Marsh preserve, no one's laughing. And when the bones of more victims surface, homicide Detective Milo Sturgis realizes the city's under siege to an insidious killer. Milo's first move: calling in psychologist Alex Delaware.  The murdered women are prostitutes - except the most recent victim; a brilliant young musician from the East Coast, employed by a wealthy family to tutor a musical prodigy, Selena Bass seems out of place in the marsh's grim tableau.Conveniently - perhaps ominously - Selena's blueblood employers are nowhere to be found, and their estate's jittery caretaker raises hackles. But Milo's instincts and Alex's insight are too well-honed to settle for easy answers, even given the dark secrets in this troubled man's past. Their investigation unearths disturbing layers - about victims, potential victims, and suspects alike - plunging even deeper into the murky marsh's enigmatic depths.Bizarre details of the crimes suggest a devilish serial killer prowling LA's gritty streets. But when a new murder deviates from the pattern, derailing a possible profile, Alex and Milo must look beyond the suspicion of madness and consider an even more sinister mind at work. Answers don't come easy, but the darkest of drives and desires may fuel the most devious of foes.Bones is classic Kellerman - relentlessly peeling back the skin and psyches of its characters and revealing the shadows and sins of the souls beneat ungekürzt. Language: English. Narrator: John Rubinstein. Audio sample: https://samples.audible.de/bk/rand/001612/bk_rand_001612_sample.mp3. Digital audiobook in aax.
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    A Personal Spirituality: Finding Your Own Way to a Meaningful Life, Hörbuch, Digital, 420min
    Spiritual Practice Beyond Institutional Religion and Secularism As much as science tries to answer all our questions and technology tries to make life easier, there is always a part of us that hungers for something greater. "We have souls that need meaning and purpose as much as the body needs food and water," says Thomas Moore. With A Personal Spirituality, this respected teacher presents a guide for cultivating your own practice and faith - not based on laws etched in rigid tradition but on your inner yearning for wisdom and truth. How to Let Your Soul Guide Your Spiritual Practice "The gift of spirituality is not to provide an escape from the world," teaches Moore. "Its power is to take us so deep into the wonder of everyday life that we are fully absorbed, motivated, and inspired." In these sessions he reveals the key steps for developing a deeply engaged practice that arises from your unique perspective and gifts. Here he illuminates the sacred aspect of relationships and sexuality; examines the shadow sides of both spirituality and secularism; offers guidance for relating to the timeless wisdom of religious traditions; and reveals how beauty, art, and deep intuition can serve as your greatest guides and teachers. "I believe many of us are shifting toward a more intense, substantive spirituality," says Moore. "In this time of unprecedented connection, we have the opportunity to make better spiritual lives than we did before." A Personal Spirituality is a powerful call to find a spiritual path that honors both your rational intelligence and the imperatives of your soul. Highlights: Beyond dogma - a new way to relate to religious traditions and text Soul meditation - a practice that fully embraces memories, fantasies, thoughts, and other so-called "distractions" How dreams can guide us to the deeper needs of our souls and psyches Defining a Language: English. Narrator: Thomas Moore. Audio sample: https://samples.audible.de/sp/true/000940/sp_true_000940_sample.mp3. Digital audiobook in aax.
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    Epiphany Jones , Hörbuch, Digital, ungekürzt, 768min
    Jerry has a traumatic past that leaves him subject to psychotic hallucinations and depressive episodes. When he stands accused of stealing a priceless van Gogh painting, he goes underground, where he develops an unwilling relationship with a woman who believes that the voices she hears are from God. Involuntarily entangled in the illicit world of sex trafficking amongst the Hollywood elite and on a mission to find redemption for a haunting series of events from the past, Jerry is thrust into a genuinely shocking and outrageously funny quest to uncover the truth and atone for historical sins. A complex, pause-resisting psychological thriller, riddled with twists and turns, Epiphany Jones is also a superb dark comedy with a powerful emotional core. You'll laugh when you know you shouldn't, be moved when you least expect it and, most importantly, never look at Hollywood, celebrity or sex in the same way again. This is an extraordinary debut from a fresh, exceptional new talent. Michael Grothaus is a journalist who spent years researching sex trafficking, using his experiences as a springboard for his debut novel, Epiphany Jones. As a writer at Fast Company, Michael tells stories about tech, creativity, personal health, the effects of mass media on our psyches and just plain mysterious stuff. For VICE he tells stories about cultures, subcultures, sex and pornography and has also done immersion journalism at geopolitical events including the Hong Kong protests against Beijing in 2014. As a contributing writer to The Guardian and Know Your Mobile, a features writer for Engadget and the former European editor for AOL's popular tech news site TUAW, Michael regularly writes about all things mobile. He also contributes to the online men's lifestyle magazine Asylum and is a former screenwriter and the author of a dozen tech books published by Pearson and Apress. American born, ungekürzt. Language: English. Narrator: James Lindgren. Audio sample: https://samples.audible.de/bk/adbl/026249/bk_adbl_026249_sample.mp3. Digital audiobook in aax.
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