111 Results for : resetting

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    The Plant Based Cookbook for Beginners: More Than 60 Delicious and Healthy Recipes for Everyday Use. Perfect for Busy People! Includes a 4 Week Meal Plan , Hörbuch, Digital, ungekürzt, 206min
    The Plant Based Cookbook for Beginners: More Than 60 Delicious and Healthy Recipes for Everyday Use. Perfect for Busy People! Includes a 4 Week Meal Plan for Weight Loss, Resetting and Energizing Your Body. Turn to plant-based diets if you want to lose weight, prevent diseases, and build muscles! Do you want to lose weight permanently and improve your health? You’re thinking about switching to a plant-based diet, but don’t know where to start?Or you already follow this diet, and looking for delicious recipes? If you answered yes to any of those questions, keep listening! The plant-based diet has been a hit among many celebrities such as Ariana Grande, the Kardashians, and Miley Cyrus, but many scientists also praise the benefits this lifestyle can have on your health. This diet lowers the risks of developing heart disease, prevents diabetes and Alzheimer’s, and is a successful tool in fighting weight loss. Because the plant-based diet does not contain meat or dairy, it can be challenging to create diverse meals. This book will show you that it is possible to prepare numerous delicious, vegan-friendly meals! But this comprehensive guide on plant-based diet brings you more than just yummy recipes. Here’s what you get: A detailed guide on veganism and plant-based dietDescriptions of different types of plant-based dietA list of foods you can eat, and tips on what to avoidA guide on how to use this diet to prevent and cure many diseasesInstructions on how to lose weight with a plant-based dietYummy recipes for every meal of the day! Four-week plant-based meal plan to help you get startedAnd much more! This book will show you that the myth that vegans don’t intake enough protein is completely wrong. It is possible to build muscles and get enough protein without eating meat. Turn to this book to find ungekürzt. Language: English. Narrator: Isabella Ivy. Audio sample: https://samples.audible.de/bk/acx0/200749/bk_acx0_200749_sample.mp3. Digital audiobook in aax.
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    Stealthcaster: A LitRPG Adventure: Shyft, Book 2 , Hörbuch, Digital, ungekürzt, 540min
    Fighting a single bad guy is one thing. Fighting an entire army is another. After a brutal death and resetting of his XP, Sol Herrick is dividing his time between (re)leveling, helping out on quests, getting into trouble with important NPCs, and trying to decipher the mysterious journal he discovered. As a massive PvE battle looms, new friends and old will learn the value of sacrifice in this digital realm and discover that getting hurt in Shyft is really unpleasant.In the industrial wasteland of future America, Solomon Herrick spends his day wandering the streets and getting into trouble. Staying one step ahead of the local PD, his life is mostly spent immersed in history or aimless wandering - until Shyft comes along.Whether that's a good thing or not is still up in the air....Shyft 2.0, an immersive open-world RPG, just entered beta, and though Solomon Herrick wasn't on the list, his friends knew a guy who could get them in. A chase and a gunfight later, and Sol is deposited into the world with nothing but a few rags on his back and a nearby stick to defend himself. With his friends gone, no knowledge of the game world, and zero guidance available, Solomon will have to rely on his ability to learn fast if he wants to not only figure out how to play the game, but figure out how to get out - if he even can.Shyft is a new Gamelit / LitRPG series created by Mike Kraus and Justin Bell, writing under the M Kraus and J Donald pen names. Defenders of Gallowind is the first in a three-book crunchy LitRPG series in the world, though two more shorts (available for free and exclusively through signing up for the Shyft newsletter at www.shyft.gg) exist and a range of soft and crunchy stories are already planned for this vast, varied, and complex universe. ungekürzt. Language: English. Narrator: Pavi Proczko. Audio sample: https://samples.audible.de/bk/acx0/153788/bk_acx0_153788_sample.mp3. Digital audiobook in aax.
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    Breaking the Fear Barrier: How Fear Destroys Companies from the Inside Out and What to Do About It , Hörbuch, Digital, ungekürzt, 225min
    The greatest threat to an organization's success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department's ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that's not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable. ungekürzt. Language: English. Narrator: Mel Foster. Audio sample: https://samples.audible.de/bk/brll/008233/bk_brll_008233_sample.mp3. Digital audiobook in aax.
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    Shackled to Free!: Getting Gooder & Gooder , Hörbuch, Digital, ungekürzt, 205min
    A mentor and success coach - to over 50 millionaires who credit him as their business mentor - shares difficult seasons in his life that he has rarely shared before. This audiobook is not only about the author's journey from a place of pain and bondage to freedom but also truth that is accessible to all of us if we decide to believe and have the courage to get rid of our crappy story.Robert brings you a proven plan and insights in his unique style that provides a voice of hope, inspiration, and answers for those in search of getting gooder and gooder! He provides substance and encouragement to all those who embrace the philosophy of "timing being everything”. Robert takes us on a journey of self-discovery and what he did to go from shackled to free in his personal, business, and spiritual life. It's a compelling, raw, inspiring look not only into self, but also a principled way to becoming gooder and gooder by becoming a go-giver, which Robert exemplifies. Gratitude, belief, and having uncommon sense are only a few of the valuable components shared in this groundbreaking book. Robert teaches you how to fall in love with your vision and dream and believe that you can reach them by resetting your life.Are you struggling to figure out what you want? Robert helps you get what you want, but the first thing is knowing what you want. Are you trapped by fears, negative thoughts or mind-set that doesn’t advance you? The good news is when you understand what's really been secretly holding you back, you'll finally find the treasure map and have a plan on how to escape. Shackled to Free! Getting Gooder & Gooder is powerful, transparent, motivational, proven, and life-changing. Enter in and find your power, even in the midst of your pain and your crappy story.About the author: Robert Hollis is a documented mentor, entrepreneur, and author. He is recognized as an expert in helping ordinary people to have ungekürzt. Language: English. Narrator: Laurie Monson. Audio sample: https://samples.audible.de/bk/acx0/177265/bk_acx0_177265_sample.mp3. Digital audiobook in aax.
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    Stress and Anxiety Management: The CBT Solution for Stress Relief, Panic Attacks, and Anxiety , Hörbuch, Digital, ungekürzt, 113min
    Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution?You have come to the right place!This audiobook seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there - it is right inside of you, and this audiobook seeks to help you activate it. The stresses of everyday life can burden your body and mind - leaving you with nagging worries and anxieties that sometimes seem out of your control. Such is a heavy load to carry, where your mind turns to a battleground for your troubling thoughts. Here, you will get tips on how to quiet your mind and be the master of your thoughts. The steps recommended are simple and easy to follow. Stress, anxiety, and panic attacks take away your energy, and you often feel like you don’t have the strength to overcome them. The good news here is that stress and anxiety management does not have to be a daunting task. Herein you will find techniques that you can practice anywhere - be it at home, in the office, or even while traveling. CBT is your permanent stress solution - guiding you on how to alter your thinking and perceptions so that you can face life’s situations without worrying yourself sick, literally. Coping with stress has never been easier.The audiobook includes topics on stress/anxiety management, resetting body and mind for optimum mental health, stopping panic attacks, relaxation techniques, healing from tragedy, and so on.This is not a one-off resource - it is one of those audiobooks that you’ll refer to from time to time along the way!This audiobook is backed by comprehensive research on the factors that affect stress and anxiety as well as the remedies that different people have tried - with both positive and negative results. CBT has produced consistent positive and long-lasting results, and the same is in store ungekürzt. Language: English. Narrator: Dr. Michelle Carabache. Audio sample: https://samples.audible.de/bk/acx0/151093/bk_acx0_151093_sample.mp3. Digital audiobook in aax.
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    The Post-Human Omnibus: Books 1-4 , Hörbuch, Digital, ungekürzt, 1494min
    1. Sub-Human Before he was Oldtimer, he was Craig Emilson, a young doctor sucked into military service at the outbreak of World War III. Enlisting to become a Special Forces suborbital paratrooper, Craig is selected to take part in the most important mission in American military history - a sortie into enemy territory to eliminate the world's first strong artificial intelligence. The mission is only the beginning of Craig's story and the story of humanity as well as they accelerate toward a world that is post-human. If you're already a fan of the smash-hit Post-Human Series, this prequel to Post-Human, Sub-Human, will answer the previously unanswered questions of how the post-human world came to be. And if you're new to the series, Sub-Human will serve as an engrossing introduction to a possible future that has enraptured tens of thousands of listeners! 2. Post-Human The future should have been perfect. Microscopic robots known as nans could repair any damage to your body, keep you young by resetting your cellular clocks, and allow you to download upgrades like intelligence, muscle strength, and eyesight. You were supposed to be able to have anything you wanted with a simple thought, to be able to live forever. But when a small group of five terraformers working on Venus return to Earth, they discover that every other human in the solar system has been gruesomely murdered. Now James Keats and his four companions must discover what happened to the rest of humanity and fight back if they wish to avoid the same horrifying fate.3. Trans-Human In this sequel to Post-Human, humanity will be forced to face a future more advanced than it could have imagined if it wants to survive. Nineteen months have passed since the AI turned against humanity and was subsequently destroyed. In the meantime James Keats has turned over the AI's powers to a nonintelligent, easily controlled operatin ungekürzt. Language: English. Narrator: Ray Chase. Audio sample: https://samples.audible.de/bk/podm/000139/bk_podm_000139_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    PCOS Fertility Book: A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet , Hörbuch, Digital, ungekürzt, 219min
    I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.You might face lots of problems and have so many thoughts and questions, like:“What types of food do I need to eat?”“What does this diagnosis means?”“Am I fertile?”“Is this a common or rare condition?”“Do I know anyone else with the disease?”By listening to this audiobook, you will easily find tips and solutions to overcome your problems.In this audiobook, you will:Learn what PCOS and its signs areReceive advice and tips on how to help you manage your new lifestyle and symptomsReceive tips for managing your emotional mental and physical health Dive into the importance of a healthy and balanced dietLearn how to manage your battle with the weight scaleGet information on chronic inflammation and its relationship to the syndromeLearn about PCOS and its relationship with your fertilityLearn how pregnancy with PCOS is likeLearn about insulin resistance and how this will affect youUnderstand which types of foods to limit or avoid and which to consumeLearn more than 100 recipes that are perfect for you and for your new lifestyleGet a jump-start on your new healthy life by making delicious meals, desserts, vegetarian plates, drinks, snacks, sauces, and so much more! ungekürzt. Language: English. Narrator: Victoria Wright. Audio sample: https://samples.audible.de/bk/acx0/211098/bk_acx0_211098_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto for Beginners: How to Get Started on the Ketogenic Diet: Experience Rapid Weight Loss, Higher Energy Level by Resetting Your Diet with Low Carb, Easy and Delicious Keto Meal Plan , Hörbuch, Digital, ungekürzt, 79min
    How the flying heck do you exactly turn your body into a fat-burning machine? Yes. You’ve heard of it. Your friends might have tried it. But have you? Read on....Sure, you have heard about it. The ketogenic diet is becoming more and more popular, and there is a rising number of people that completely changed their lives due to it. With this audiobook, Keto for Beginners, you will learn all the secrets to practice this very effective diet and reach the body figure you’ve always dreamed of! Forget about all those smoothie diets. This is a diet that fulfills you and makes your body burn its own fat. Sounds incredible, right? That’s because it is!Although it’s very popular right now, the ketogenic diet is not new. Your body runs on two fuels: sugar (which can be found in carbohydrates) and fat (found in meat, eggs, olive oil, butter, and more). The keto diet cuts off the sugar and fuels your body solely with fat. By doing this switch, fat is converted into ketones, molecules that fuel the brain. You’ll become more energetic, and losing weight will be much easier, even while you sleep!"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." (Arnold H. Glasgow)The best part is, the ketogenic diet is super delicious. You won’t have the feeling you are depriving yourself, because you will feel satisfied, and your body will have a constant energy supply.Stop chasing new diet trends, full of false promises. ungekürzt. Language: English. Narrator: Edwin Andrews. Audio sample: https://samples.audible.de/bk/acx0/164886/bk_acx0_164886_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Diet for Beginners: 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly , Hörbuch, Digital, ungekürzt, 420min
    Revolutionize your health in 2020 with the power of the keto diet!Do you want to take advantage of the brilliant low-carb keto diet? Looking for all the best recipes and tips to help you supercharge your weight loss and improve your well-being? Then, this bundle is for you!Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.In book one Keto Diet for Beginners 2020, you’ll discover:Ways how keto works - a beginner’s guide to ketosisThe countless, proven medical benefits of the keto dietImportant keto mistakes to avoidThe most highly effective keto foods (and the food to avoid)One simple trick to check your ketone levelsA ton of delicious keto ideas for breakfast, lunch, and dinnerKeto shopping lists to make your new lifestyle easyA 30-day meal plan to kick-start your dieting successAnd in book two Keto Bread, you’ll find:The must-have ingredients and toolsPro tips for making the perfect breadWays how keto can help you lose weight and live a healthier lifeA wide range of gluten-free recipesStep-by-step recipes for delicious bread, rolls, crackers, and bagelsGreat-tasting desserts with muffins, cookies, pancakes, wafflesAnd much more!So, don’t let this opportunity pass you by! If you want to take charge of your health, enjoy the benefits of keto, and create a wide range of great-tasting, low-carb recipes, then this bundle is for you! Avoid common mistakes, start your diet off the right way, and see why so many ungekürzt. Language: English. Narrator: Nicole Tolentino. Audio sample: https://samples.audible.de/bk/acx0/197167/bk_acx0_197167_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Intermittent Fasting For Women Over 50: Women's Favorite Guide To Rapid Weight Loss Resetting The Metabolism and Detoxing The Body.
    Intermittent Fasting For Women Over 50: Women's Favorite Guide To Rapid Weight Loss Resetting The Metabolism and Detoxing The Body.: ab 1.99 €
    • Shop: ebook.de
    • Price: 1.99 EUR excl. shipping

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