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The Workweek Lunch Cookbook: Easy, Delicious Meals to Meal Prep, Pack and Take on the Go

50+ Tasty Solutions to the Eternal Workday Dilemma: "What Should I Have for Lunch?" Tackling your midday cravings has never been easier, thanks to Talia Koren's debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can't wait to eat. Skip waiting in line for expensive takeout and make one of Talia's dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you'll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia's got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi-Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac 'N' Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you're trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

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Price: 20.99 EUR excl. shipping

The Time Traveling Texan (eBook, ePUB)

The training to become a Ranger in the U.S. Army is challenging. But navigating the wild west of Texas in the 1830s is even harder.Jake Duncan is a Ranger in the U.S. Army and a grad student struggling with his history class. He's a regular guy-a former football player who loves beer, takeout, and is on the brink of proposing to his girlfriend, Jenny. One day, he stumbles on a gravestone with his name and correct birth date on it, and his life is changed forever.Before long, he leaves a suburban neighborhood of Austin in his pickup and finds himself stuck-alone-in the year 1836, when Texas was a deserted war zone and the future was uncertain. Jake bonds with an escaped slave, Nate, and together they make their way across the wild terrain, encountering Mexican pilgrims, American pioneers, and Native Americans along the way-some of them hostile. His modern weapons help a bit, as does his 21st-century medical training. He helps deliver a baby, saves malaria patients, and treats battle wounds. He meets a tough-as-nails widow named Kate, and they begin to fall for each other. After weeks in the past, Jake isn't sure he wants to return to 2020. Kate has captured his heart.Will he make it back to 2020 without Kate? Or will Jake decide to stay in the 1800s?A thrilling story that mixes compelling characters with historical fiction, The Time Traveling Texan is an exciting yet intimate portrait of early Texas history. If you like a good cowboy story, passionate romance, and a strange sci-fi twist, you will love The Time Traveling Texan.

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Price: 7.99 EUR excl. shipping

The Heavens (eBook, ePUB)

"This electrifying novel of love, creativity and madness moves between Elizabethan England and 21st-century New York." -The Guardian A New York Times Notable Book of the Year New York, late summer, 2000. A party in a spacious Manhattan apartment, hosted by a wealthy young activist. Dozens of idealistic twenty-somethings have impassioned conversations over takeout dumplings and champagne. The evening shines with the heady optimism of a progressive new millennium. A young man, Ben, meets a young woman, Kate-and they begin to fall in love. Kate lives with her head in the clouds, so at first Ben isn't that concerned when she tells him about the recurring dream she's had since childhood. In the dream, she's transported to the past, where she lives a second life as Emilia, the mistress of a nobleman in Elizabethan England. But for Kate, the dream becomes increasingly real, to the point where it threatens to overwhelm her life. And soon she's waking from it to find the world changed-pictures on her wall she doesn't recognize, new buildings in the neighborhood that have sprung up overnight. As Kate tries to make sense of what's happening, Ben worries the woman he's fallen in love with is losing her grip on reality. Both intoxicating and thought-provoking, The Heavens is a powerful reminder of the consequences of our actions, a poignant testament to how the people we love are destined to change, and a masterful exploration of the power of dreams. "Heady and elegant." -The New York Times Book Review "A complex, unmissable work from a writer who deserves wide acclaim." -Kirkus Reviews (starred review)

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Price: 11.95 EUR excl. shipping

The Ultimate Meal Prep & Healthy Eating Book Bundle: The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping for Weight Loss: The Big Book of Healthy Recipes , Hörbuch, Digital, ungekürzt, 504min

Learn about the eight best diets of the 21st century and find what works best for you and discover meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Two audiobooks in one! Audiobook one: The 8 Best Diets of the 21st Century Fad diets come and go like the changing seasons. They go in and out of style. As soon as you think you’ve found the best one, there’s a new one arising that everyone is claiming is the be-all and end-all. What makes matters worse is that medicine can’t always agree on the best approaches to dieting and weight loss. There are so many factors involved and so many conflicting opinions - it’s enough to make your head spin. So how do you choose? This audiobook seeks to help you make sense of all the conflicting information out there by compiling a list of the eight highest-rated diets of the 21st century. Many criteria have been considered when compiling this list, including: PopularityConsumer satisfaction with the dietConsumer successMedical recommendationResearch and scientific dataSafety and easiness of executionBy listening to this audiobook, you’ll be able to compare and contrast the strengths and weaknesses of each of the diets included in this list, and you’ll be able to start to think about which one might align with your lifestyle and goals the most. For each of the eight diets that are examined in this audiobook, you will learn: What the benefits and risks are that are associated with the dietHow to get the most out of the dietWhat you can and cannot eat on the dietThe biological and scientific explanation of the diet (where applicable) Audiobook two: Meal Prepping for Weight LossNo more pit stops at those unhealthy restaurants on your way home from work. No more unhealthy takeout or stacks of pizza boxes. No more excuses. T ungekürzt. Language: English. Narrator: Allie James, Belinda Smith. Audio sample: https://samples.audible.de/bk/acx0/132471/bk_acx0_132471_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Star-Crossed Alien Mail Order Brides Collection, Vol. 2: Star-Crossed Alien Mail Order Brides: Collection , Hörbuch, Digital, ungekürzt, 559min

This collection includes audiobooks four through six of the Star-Crossed Alien Mail Order Brides series: Tarjen, Torel, and Radek. Join these three alien males as they go in search of love on the far side of the galaxy on a primitive planet the resident lifeforms call Earth. What do you do when your planet runs out of women? Send for takeout, of course. Tarjen Tarjen never expected to go to Earth again. The first time, he was there to protect Crown Prince Joran as he claimed his mate and returned her to Pyros. This time, Tarjen is on his way to claim a mate of his own. This audiobook contains a single mother who doesn’t believe in happy endings and a royal bodyguard who does everything by the book - until the universe blows up the book, his plans, and part of a city block. Torel Torel is the best medical officer in the Pyrosian fleet, but being the best comes with a cost. When the queen orders him to apply to Star-Crossed Dating, he’s relieved when there’s no match for him among the human females of Earth. He doesn’t have time for that kind of distraction. This audiobook contains a widow determined to never fall in love again and a doctor who is about to discover that when it comes to the heart, he’s still got a lot to learn. Radek Radek is a prince with a problem. He wants to see the galaxy, but an ancient law forbids any member of the Romaki Dragon Clans from ever leaving their planet. So, what’s a Romaki Snow Dragon to do? Defy the law, hop a ride with a friend, and head for the far side of the galaxy, that’s what. This audiobook contains a sassy chef whose dreams just went up in flames and a runaway prince who came to Earth looking for answers - and found his destiny instead. ungekürzt. Language: English. Narrator: Tieran Wilder. Audio sample: https://samples.audible.de/bk/acx0/193220/bk_acx0_193220_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Vegan Meal Prep: The Ultimate Guide to Cooking Natural Food Recipes, Controlling Hunger, Losing Weight, Living Healthy - Overcoming Emotional Eating by Using Plant-Based Recipes , Hörbuch, Digital, ungekürzt, 321min

You are what you eat. Your health is just as stable as the benefits you accrue from the things you put in your body.Yes, it is a cookbook. True, you have seen many others. And you're absolutely right, it will teach you how to make delicacies. However, this cookbook is tailored towards your health needs and well-being. And that is why the audiobook contains plant-based diets for beginners who want to eat well, keep fit, and be healthy in their mind and body. Vegan foods are just as nutritious as the other foods we have out there. The secret lies in finding the right recipes and the right plants that have those benefits your body needs. This audiobook answers those questions.In this audiobook:You will learn how to control and reduce the unnecessary fats stored in your body. Fats can be damaging to the body system and excessive fats are basically calories waiting to be shed off.You will learn how to control eating disorder just by cooking and eating plant-based diets. Emotional eating can be a really tough task to overcome but overcoming it is achievable.You will also be able to control your hunger in a healthy way. Say bye to hunger in style with plant-based recipes.You will learn how to make whole food recipes which will ensure good health and boost your immune system.This audiobook has been tailored to treat all these issues and more. Eating well means living well and these secrets will not be on the carton of your next takeout or on the menu of the next overpriced meal you eat. It is a small price to pay for your health as these are natural ways of taking care of your body. Your body will thank you. Buy your copy now. ungekürzt. Language: English. Narrator: Simply Mary. Audio sample: https://samples.audible.de/bk/acx0/195799/bk_acx0_195799_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes: Easy to Cook, Prep, Store, Freeze: Packable Lunches, Grab & Go Breakfasts, Wholesome Dinners , Hörbuch, Digital, ungekürzt, 290min

Meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Save time. Save money. Lose weight. Enjoy healthy meals every day with minimal effort. No more pit stops at those unhealthy restaurants on your way home from work. No more unhealthy takeout or stacks of pizza boxes. No more excuses. This audiobook proves to you that healthy eating and weight loss do not have to require a lot of time or effort. It can be quick and painless with meal prepping! Not only will your bathroom scale thank you, but your wallet will, too! This audiobook teaches you everything you need to know to maximize your time in the kitchen so you only have to cook a few times per week to have delicious and healthy meals for the whole family ready at any moment that last you through the week. This audiobook is ideal for: People with a busy schedulePeople who want to lose weightPeople who want to improve their healthPeople who want to free up more time in their weekThis audiobook contains more than 100 recipes that are: Delicious, healthy, and easy to preparePrepable: meaning you can make them ahead to enjoy later or to make several meals out of themLow in calories, high in vitamins and nutrients, and designed to help you shed pounds and reduce your waistlineComplete with detailed nutrition facts, detailed instructions on preparing the food, and instructions on how to store the food and how to reheat it.Borrowing from some of the world's healthiest diets, you will have no end of variety in recipes: Grab-and-go breakfast recipes like: pumpkin coconut breakfast barsHearty Mediterranean diet recipes like: pork tenderloin with Mediterranean quinoa saladHealthy make-ahead dinners like: maple salmon rice bowlsLow-carb creations like: pad Thai zoodle bowlsPackable work lunches like: ungekürzt. Language: English. Narrator: Allie James. Audio sample: https://samples.audible.de/bk/acx0/131757/bk_acx0_131757_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Of Thee I Zing: America's Cultural Decline from Muffin Tops to Body Shots , Hörbuch, Digital, ungekürzt, 446min

While Laura Ingraham was walking through a Northern Virginia shopping mall one Saturday afternoon, it all became clear to her. Everywhere she turned, she saw signs of the impending disaster: zombie teens texting each other across a café table; a man having his eyebrows threaded at a kiosk; a 50ish woman shoe-horned into a tube top and skinny jeans; and a storefront ad featuring a Victoria's Secret model spilling out of her push-up bra and into the faces of young passersby. Ingraham wondered to herself, "Is this it? Is this what our forefathers fought for? What my parents struggled for? I wonder if Victoria's Secret is still having that two-for-one sale?" A menacing force surrounds us. We see it, we feel it, we know it. The country we love is in grave peril. While politicians and "experts" prattle on about the debt crisis at home, and terrorism abroad, a more insidious homegrown threat is emerging. It endangers our future and undermines our present. The uncomfortable truth: We have become our own worst enemy. The culture we have created is now turning on us. We're on the verge of drowning in our ignorance, arrogance, gluttony… can you believe there are only three shots of vanilla in a Caramel Macchiato?!? Now, in an act of patriotic intervention, the most-listened-to woman in talk radio casts her satirical eye upon all that ails American society. In this sharp-witted, comic romp, Laura Ingraham takes you on a guided tour through 10 levels of our cultural hell. You know we're in trouble when: Airplane seats shrink - just as the passengers expand. Celebrity baby names go from the peculiar (Apple, Stetson, and Daisy Boo) to the pathetic (Bamboo, Blanket, and Bronx). People meticulously tend their virtual crops on Farmville, while their children eat takeout. "Breaking News" usually means it happened yesterday. The weddings last longer than the marriages. Facebook has b ungekürzt. Language: English. Narrator: Laura Ingraham, Raymond Arroyo. Audio sample: https://samples.audible.de/bk/sans/005589/bk_sans_005589_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Water Fasting: Lose Weight, Cleanse Your Body, and Discover a New Level of Health , Hörbuch, Digital, ungekürzt, 96min

Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Here’s the deal: Most diets and nutrition plans are completely ruining your health and overall well-being. The average American clogs his arteries up with takeout food four times per week. You’ve been told that fasting is dangerous for your health (wrong!). You’re tired of feeling run-down and tired all of the time. Fortunately, water fasting gives you the ultimate approach to getting healthy and burning off any undesired fat. Cleanse your body of harmful toxins. Lose tons of weight while you water fast. Kill cravings and experience a new level of health that you’ve never even realized was possible. Here are a few of the things you’ll discover in this book: Tips and tricks to make water fasting so incredibly simple to do Everything you need to know about water fasting to get started with it today What to do during your water fast to make sure that you never get bored Learn all of the amazing health benefits that water fasting can provide you with The perfect way to plan your water fast to ensure success What is actually needed for your body to lose weight and get healthy How many calories you need to eat to start losing weight today Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet. By doing water fasting, you can achieve the healthiest body you’ve ever had, without having to experiment with any sk ungekürzt. Language: English. Narrator: Daniel Easler. Audio sample: https://samples.audible.de/bk/acx0/111784/bk_acx0_111784_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Laugh Factory Vol. 15 of All Access with Dom Irrera, Hörbuch, Digital, 51min

Tiffany Haddish thinks she's too hot for comedy, and she explains how to please a man. She tells Dom about the L.A. riots and how she eats for free. Then, Jim Jeffries says "g'day" before letting loose with rapid-fire absurdity. He informs Dom that he's been punched by a heckler. Finally, Paul Ogata tells of Hawaiian delicacies, Hong Kong hygiene, and failures in facial hair. He gets nostalgic about the late Don Ho with Dom. Tiffany Haddish: Tiffany credits her social worker for her success as a comedian/actress. Growing up in foster care in South Central Los Angeles, it was her excessive talking and imaginary friends that prompted her social worker to steer her into stand-up comedy. Tiffany has been making people laugh ever since. She is a regular performer at the Laugh Factory, and she has appeared on Bill Bellamy's Who Got Jokes and Nick Cannon's Short Circuitz. Jim Jefferies: Born in Australia, Jim has performed as a headlining comedian throughout the world, in North and South America, Asia and Europe. His brash confrontational style has made him one of the most sought after comics on the world stage. His debut at the prestigious Edinburgh festival Porn Idol was a total sell out and one of the biggest talking points of the event. This year he comes to Montreal off the back of high-profile performances at the Glastonbury, Leeds, and Reading festivals. Paul Ogata: Paul competed for the title of Funniest Asian-American Comedian in the U.S. at the nationwide TakeOut Comedy Competition. With the finals on Paul's home turf of Waikiki Beach, he pulled off the victory and won the title (tiara and scepter not included). Paul is also an award-winning recording artist. Mental Oriental hit the record stores to good reviews and helped Paul win the 1999 Hawaii Music Award for Most Popular Comedy Artist. Language: English. Audio sample: https://samples.audible.de/pf/lafa/070619/pf_lafa_070619_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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