149 Results for : bogged

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    Empath: The Survival Guide for Mystic People, for Healing and Protecting from the Effects of Narcissistic Abuse Through the Development of Your Gifts and Skills: Overcoming Fears and Anxiety , Hörbuch, Digital, ungekürzt, 214min
    Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations?We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection. Many empaths develop unhealthy coping mechanisms and survival strategies to shut out the stress and negativity they might otherwise absorb from the world around them. Without guidance and support, some might establish a cynical or embittered attitude towards others, keeping themselves physically and emotionally closed off from new or unpredictable experiences, so that they might avoid getting bogged down by the emotional weight of other people’s pain.Getting in touch with your sensitivity can be a liberating and transformative experience. To embrace your empathic powers and thrive, you’ll need tools and strategies to manage your emotional world.You will learn:What is the way to embrace and develop your giftHow to understand yourself to develop the potential of your energy and abilitiesThe secret to dealing with spiritual hypersensitivityWhat are the tools that will allow you to achieve spiritual healing? How to heal from negative energies that lead to insomnia, exhaustion, and adrenal fatigue.The most effective strategies for protecting yourself from energy drainage and dealing with energy vampiresHow to normalize the day to day with your gift and find empathetic joyAnd much more This book is full of notions that will have an immediate and positive impact on your life. Instead of sim ungekürzt. Language: English. Narrator: Tom Haig. Audio sample: https://samples.audible.de/bk/acx0/165784/bk_acx0_165784_sample.mp3. Digital audiobook in aax.
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    Clean Architecture: A Comprehensive Beginners Guide to Learn the Realms of Software Structures Using the Principles of Clean Architecture , Hörbuch, Digital, ungekürzt, 195min
    Many people have ditched the idea of going into software design because the books or courses they have encountered are difficult. Its difficult to understand and often even more difficult to apply. This audiobook was created to bring a solution to your headaches. It was written to help amateurs and encourage beginners not to give up or be overwhelmed by all of the advanced books on the market.This audiobook is a step-by-step guide to learn the basic skills of designing software structure and not only learning the theoretical aspects, but there are also examples in the audiobook that will help you understand software structures. Clean Architecture: A Comprehensive Beginners Guide to Learn the Realms of Software Structures Using the Principles of Clean Architecture emphasizes how to develop software with independent architecture.The sections have been set out in a hierarchical system that will help you enjoy every tiny bit of clean architecture and software structure with the use of collaborative, interactive, and learner-oriented instructional methods.This audiobook is the perfect guide for every knowledge seeker. The goal of this audiobook is to teach people to implement the craft of how to design software structures with Clean Architecture.This audiobook will help you, irrespective of the language you are using, so that you don't get bogged down by structures. We’ll cover and explain every process and procedure. This audiobook will help individuals, schools, and teams.If you dream of being a great software developer, then this audiobook is for you. Make no error mistake about it. Remember, a reader/listener is a leader. Now is your chance to step out of your comfort zone and into the realm of software structures. ungekürzt. Language: English. Narrator: Zachary Seals. Audio sample: https://samples.audible.de/bk/acx0/183252/bk_acx0_183252_sample.mp3. Digital audiobook in aax.
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    Empath Survival Guide: A Beginner's Guide to Protect Yourself from Energy Vampires. Understand Your Gift and Master Your Intuition. Learn How Highly Sensitive People Control Emotions and Overcome Fears. (Spiritual Gifts, Book 3) , Hörbuch, Digital, ungekürzt, 214min
    Are you tired of absorbing other people’s emotions or physical symptoms? Do you often feel the need to spend time alone to recharge yourself, maybe in your home or, rather, in nature?If the answers are “yes”, then, perhaps, you are an empath.Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others and, sometimes, physical sensations, as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives.Many people see empathy as a positive, beneficial thing. However, what happens when empathy stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. Without guidance and support, some might establish a cynical or embittered attitude towards others, keeping themselves physically and emotionally closed off from new or unpredictable experiences, just so they might avoid getting bogged down by the emotional weight of other people’s pain.However, there is a better way. What if I told you that there is no need to dull your empathic sensitivities - that you could better protect yourself from negativity and energy depletion by learning more about your abilities, rather than distancing yourself from them?Getting in touch with your sensitivity can be a liberating and transformative experience. In this must-listen book, you will learn:The science of empathy (the mirror neuron system)Types of empathyThe problem of too much empathySteps for understanding your empathic natureStrengths and weaknesses of empathyWays to protect yourself through energy healingInsomnia, exhaustion, and adrenal fatigue in empathsSteps to protect yourself from energy vampiresMethods to control your emotions with meditationl ungekürzt. Language: English. Narrator: Catherine Carter. Audio sample: https://samples.audible.de/bk/acx0/189241/bk_acx0_189241_sample.mp3. Digital audiobook in aax.
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    The Battle of Verdun: A Captivating Guide to the Longest and Largest Battle of World War 1 , Hörbuch, Digital, ungekürzt, 89min
    If you want to discover the captivating history of the Battle of Verdun, then pay attention...Today, the landscape is marked by shell craters, pillboxes, and empty trenches. Mother Nature has tried to reclaim the terrain; the trees have grown again, and the ground is covered by lush green grass, but despite her best efforts, the scars on the landscape still remain, a constant reminder of the devastation and misery that was experienced here more than a century ago.And that is as it should be because the world should never forget what happened in this small corner of France. The battle scars on the landscape of Verdun are a testament to the horrors of a war that will live on in the collective memory of a nation forever, but they are also a memorial to the brave men who fought and died in the muddy fields defending their country and their countrymen from a foreign invader.But Verdun was not just a battle; it was a seminal moment in French history. This is the battle that defines the First World War for France, but it cannot be viewed in isolation. It is part of a far greater story, influenced by the many events and battles that took place during this bloody time in Europe’s history.In The Battle of Verdun: A Captivating Guide to the Longest and Largest Battle of World War 1, you will discover topics such asThe road to VerdunThe citadel of VerdunThe significance of VerdunThe first phase of the Battle of VerdunThe Battle of Verdun gets bogged down in the trenchesA summer in hellAnd much, much moreSo if you want to learn more about the Battle of Verdun, scroll up and click the "add to cart" button! ungekürzt. Language: English. Narrator: Desmond Manny. Audio sample: https://samples.audible.de/bk/acx0/146040/bk_acx0_146040_sample.mp3. Digital audiobook in aax.
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    Clutter-Free Home: How to Declutter, Organize and Clean Your House in 15 Minutes a Day: +21 Decluttering and Organizing Tips , Hörbuch, Digital, ungekürzt, 186min
    If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep listening.…If you’re stuck on how to start decluttering, then look no further. We’ll help you with tips and tricks on how to declutter, and how to start doing it today, so you can have a cleaner tomorrow! You’ll learn everything that you need to know about organizing and decluttering your home, especially if you’re a busy home. No matter how many soccer practices you need to go to, or how many business meetings you have, we’ll tell you how to declutter your space, and how to keep everything in order in just 10-15 minutes a day!Yes, this is a decluttering book for the busy people in all of us, a set of solutions that will tell you immediately how to go about decluttering your space, so you’re happy, and you don’t feel overwhelmed by everything in your home.What you`ll learn:The room-by-room guide to decluttering your homeOvercoming the guilt of decluttering in just a few minutesThe best in-depth handbook on how to organize your spaceHow to keep the clutter away in just 10 minutes, using the KISS strategyDo less, live more – 41 simple and most effective decluttering, organizing, and cleaning tricksThe 15-minute cleaning strategy — How to clean your home in just 15 minutes!  How to stay motivated and how to get your family involved in cleaningWould you like to know more?Download this book to get started and forget about clutter and mess for good!Scroll to the top of the page and select the “Buy now” button. ungekürzt. Language: English. Narrator: Ali Berlow. Audio sample: https://samples.audible.de/bk/acx0/197423/bk_acx0_197423_sample.mp3. Digital audiobook in aax.
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    Mind Hacking & Mood Therapy: Take Your Brain to the Way to Success and Become a Better Person! , Hörbuch, Digital, ungekürzt, 696min
    Do you find yourself bogged down, held back, and plagued by negative thoughts? Do you want to change your life to stop overthinking, create better habits, and realize your life goals?If so, then this audiobook is for you!Negative thoughts are like sitting in a dark room with a swarm of bees. Imagine if you could remove the walls, step out into the light of day and benefit from those bees. Suddenly, honey would be everywhere! A positive mind sees more opportunities, and works for your benefit.In Mind Hacking, I want to show you the way your thought patterns work, and how to influence them so that you can break away from always seeing the negative in things. This is the audiobook that teaches you how to harness the power of your own mind, so that you can succeed in life.In this audiobook, you'll discover:How focus, attention, and concentration make you mentally strongThe power of your mind and how to rid yourself of negative thoughts foreverThe correct way to create an action plan for nurturing a positive mindsetThe daily habits that keep your positive mind in good healthHow to find other positive minds to lift your success to another level  Benefits of mind mapping and mind hackingAnd much moreThese are the brain secrets of some of the most successful people in the world who practice positive thinking. It takes knowledge, effort, and a commitment to be better to get ahead.What are you waiting for? It’s time to take action. Scroll up and click the "Buy Now" button to improve your life! ungekürzt. Language: English. Narrator: Craython Bomb, Charles Hubbell. Audio sample: https://samples.audible.de/bk/acx0/208544/bk_acx0_208544_sample.mp3. Digital audiobook in aax.
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    Mind Hacking & Mind Mapping: Transform Your Brain and Increase Your Success! , Hörbuch, Digital, ungekürzt, 867min
    Do you find yourself bogged down, held back, and plagued by negative thoughts? Do you want to change your life to stop overthinking, create better habits, and realize your life goals?If so, then this audiobook is for you!Negative thoughts are like sitting in a dark room with a swarm of bees. Imagine if you could remove the walls, step out into the light of day, and benefit from those bees. Suddenly, honey would be everywhere! A positive mind sees more opportunities and works for your benefit.In Mind Hacking, I want to show you the way your thought patterns work and how to influence them so that you can break away from always seeing the negative in things. This is the audiobook that teaches you how to harness the power of your own mind so that you can succeed in life.In this audiobook, you'll discover:How focus, attention, and concentration make you mentally strongThe power of your mind and how to rid yourself of negative thoughts foreverThe correct way to create an action plan for nurturing a positive mindsetThe daily habits that keep your positive mind in good healthHow to find other positive minds to lift your success to another level  Benefits of mind mapping & and mind hackingAnd much moreThese are the brain secrets of some of the most successful people in the world who practice positive thinking. It takes knowledge, effort, and a commitment to be better to get ahead.What are you waiting for? It’s time to take action. Scroll up and click the "Buy Now" button to improve your life! ungekürzt. Language: English. Narrator: Craython Bomb, Marvin Di Santo, Michael Pflughoeft. Audio sample: https://samples.audible.de/bk/acx0/208644/bk_acx0_208644_sample.mp3. Digital audiobook in aax.
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    Stoicism: Part 2: Timeless Wisdom and Tools for Emotional Resilience and Positivity (Art of Happiness, Book) , Hörbuch, Digital, ungekürzt, 208min
    Overwhelmed and unable to cope with life's challenges? Roman emperor Marcus Aurelius has something to tell you!Life in ancient Greece and Rome was tough. Violent wars and terrible diseases were much more common. And yet, some philosophers - and even one emperor - have found a way to stay resilient and reasonably happy in those hard, unpredictable times!Their ideas, known as stoicism, have stood the test of time. And they'll make you stronger and wiser than most modern-day popular psychology.Interested? This book is the perfect introduction to stoicism for beginners like you! While listening to it, you'll learn the main practical takeaways of stoicism without getting bogged down in theoretical arguments.Here's a taste of what you'll find inside Stoicism: Part 2:55 daily practices that will boost your resilience and help you manage stress and anxietyProven, step-by-step situational strategies to deal with yourself when facing difficultiesStrategies to help you manage yourself when other people challenge youScroll up, click the "buy now" button, and start discovering ancient wisdom now! Or, if you still want to know more, check out these frequently asked questions:Q: Does stoicism imply that I shouldn't experience any emotions - even positive ones?A: Stoicism is about being in control over your emotions so that you can consciously focus on experiencing joy and gratitude while minimizing emotions like anger and fear.Q: Will stoicism work for me if I have a mental health issue like anxiety or depression?A: Yes! Stoicism has a lot in common with cognitive behavioral therapy, one of the most effective treatments for mood disorders. ungekürzt. Language: English. Narrator: KC Wayman. Audio sample: https://samples.audible.de/bk/acx0/218472/bk_acx0_218472_sample.mp3. Digital audiobook in aax.
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    Stoicism: Timeless Wisdom and Tools for Emotional Resilience and Positivity - Part 1 (Art of Happiness) , Hörbuch, Digital, ungekürzt, 181min
    Overwhelmed and unable to cope with life's challenges? Roman Emperor Marcus Aurelius has something to tell you!Life in Ancient Greece and Rome was tough. Violent wars and terrible diseases were much more common. And yet, some philosophers - and even one emperor - have found a way to stay resilient and reasonably happy in those hard, unpredictable times! Their ideas, known as Stoicism, have stood the test of time. And they'll make you stronger and wiser than most modern-day popular psychology.Interested? This audiobook is the perfect introduction to Stoicism for beginners like you! While listening it, you'll learn the main practical takeaways of Stoicism without getting bogged down in theoretical arguments.Here's a taste of what you'll find inside this Part 1:The three things that will help you retain inner balance no matter whatTime-proven step-by-step strategies for staying calm and clear-headed in difficult situationsDaily practices that will boost your resilience and help you manage stress and anxietyScroll up, click the "Buy Now" button and start discovering ancient wisdom now!Or, if you still want to know more, check out these Frequently Asked Questions: Q: Does Stoicism imply that I shouldn't experience any emotions - even positive ones?A: Stoicism is about being in control over your emotions so that you can consciously focus on experiencing joy and gratitude while minimizing emotions like anger and fear.Q: Will Stoicism work for me if I have a mental health issue like anxiety or depression?A: Yes! Stoicism has a lot in common with cognitive-behavioral therapy, one of the most effective treatments for mood disorders. ungekürzt. Language: English. Narrator: KC Wayman. Audio sample: https://samples.audible.de/bk/acx0/218494/bk_acx0_218494_sample.mp3. Digital audiobook in aax.
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    Fewer Things, Better: The Courage to Focus on What Matters Most , Hörbuch, Digital, ungekürzt, 469min
    Like most teachers, you want to use your life to make an impact - not only in the classroom, but in your family, community, and the world.And yet it feels impossible to have that focus when you’re exhausted and overwhelmed. How can you make a difference when you’re distracted by never-ending paperwork, meetings, errands, and housework? How can you give the best of yourself when you’re bogged down with mundane tasks and unfulfilling obligations?You’ll never have enough time to do everything. But there is a way to free up time, attention, and energy for the things that really matter: the activities that truly impact student learning; the practices that make you a more effective educator; and the routines that make your home and personal life more fulfilling.Throughout this book, you’ll learn how to disrupt the status quo by challenging school and cultural norms. You’ll also discover how to create healthy boundaries, overcome feelings of self-doubt, release yourself from perfectionism, and decide what work/life balance looks like for you.Fewer Things, Better will help you challenge the correlation between hours worked and effectiveness. It’s not about how much you’re working; it’s what you’re focusing on.As you listen, you’ll gain clarity on what’s most important in every aspect of your life and work so you can allocate time to your biggest priorities. You’ll deepen the courage it takes to live with intentionality, so you can do more of what you love and let go of habits and expectations which aren’t serving you well.It’s time to release yourself from the feeling of never having done enough.It’s time to stop giving in to the pressure to be constantly busy.It’s time to do fewer things, so what remains can be done even better. ungekürzt. Language: English. Narrator: Angela Watson. Audio sample: https://samples.audible.de/bk/acx0/151611/bk_acx0_151611_sample.mp3. Digital audiobook in aax.
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