108 Results for : constructively

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    Stop letting your anger get the best of you. Turn it into a launching pad instead.Have you often gotten into trouble because of your short fuse?Do people tiptoe around you in case they do something that might set you off?Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever?Anger can be a destructive force that affects relationships long after the initial rush of emotion.More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.Yet, no matter how much you tell yourself you’ll do better, time and again, your anger gets the better of you.Maybe you’ve lost friends, alienated family, or even injured yourself inadvertently because of your anger.If you’re tired of having to keep apologizing and paying the consequences for your angry outbursts, know that you don’t have to be a slave to your anger. You can do something about it.And no, you won’t have to bottle things up just to avoid hurting people’s feelings.In fact, you shouldn’t suppress your anger - that feeling is legitimate and should be acknowledged, then transformed into something better.But what is that “something better” and how exactly do you transform anger?F*ck Anger Management will show you accessible ways to transform anger into courage. You will discover:How to calmly deal with your anger without denying your feelings or exploding uncontrollablyThe hidden feelings of insecurity that may be triggering enraged reactions, even to the most well-meaning of criticisms Why being right does not matter as much as doing rightWhat this combative martial art can teach you about managing conflict constructively and peacefullyThe surprising connection between masturbation and your anger issues, and how you can break free from this compulsionWhy you first need to break down a ungekürzt. Language: English. Narrator: James Morrison. Audio sample: https://samples.audible.de/bk/acx0/232320/bk_acx0_232320_sample.mp3. Digital audiobook in aax.
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    A passionate manifesto that exposes hypocrisy on both sides of the political divide and points a way out of the tribalism that is tearing America apart - by the CNN political contributor and host hailed as "a star of the 2016 campaign" (New York Times) who tries to "fight the right way" (New Yorker). Van Jones burst into the American consciousness during the 2016 presidential campaign with an unscripted, truth-telling style and an already established history of bridge-building across party lines. His election night commentary became a viral sensation. A longtime progressive activist with deep roots in the conservative South, Jones has made it his mission to challenge voters and viewers to stand in one another's shoes and disagree constructively. Now, in Beyond the Messy Truth, Jones offers a blueprint for transforming our collective anxiety into meaningful change. Tough on Donald Trump but showing respect and empathy for his supporters, Jones takes aim at the failures of both parties before and after Trump's victory. He urges both sides to abandon the politics of accusation and focus on real solutions. Calling us to a deeper patriotism, he shows us how to get down to the vital business of solving, together, some of our toughest problems. "The entire national conversation today can be reduced to a simple statement - 'I'm right, and you're wrong,'" Jones has said. But the truth is messier; both sides have flaws. Both parties have strayed from their highest principles and let down their core constituencies. Rejecting today's political tribalism, Jones issues a stirring call for a new "bipartisanship from below". Recognizing that tough challenges require the best wisdom from both liberals and conservatives, he points us toward practical answers to problems that affect us all regardless of region or ideology: rural and inner-city poverty, unemployment, addiction, unfair incarceration ungekürzt. Language: English. Narrator: Prentice Onayemi. Audio sample: https://samples.audible.de/bk/rand/005250/bk_rand_005250_sample.mp3. Digital audiobook in aax.
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    First of all, I want to thank my audience and let them know that it has been an honor working with my narrator, Graham Bessellieu. Despite being a newly published author, I could not have asked to work with a more consummate professional who constructively provided much-needed feedback. So thank you, Graham. This new audiobook is where the story begins...."So long as we go forward with the well-being of others as well as ourselves in mind, we'll create a legacy that can be and will be worthy of preservation indefinitely." (Eliza Williams to James Cooper) Eliza Williams and a host of friendly heroes tackle some of the most significant dilemmas of the day using the tools of physics, neuroscience, biology, and more, to overcome the effects of space travel on our bodies and our minds. We meet many new characters and journey as Eliza, along with her growing crew of friends are determined to overcome a rocky economy, unnecessary suffering, violence, disease, and terrorism. They work together to understand how they can tame seismic activity, weather, and fire. She and her friends tackle ways to prevent extinction and provide solutions to quality of life concerns. They even consider the longevity of our Sun, establish tech cities throughout the solar system, and protect our Earth's capacity to preserve life. At the dawn of her efforts, Eliza tackles each of these issues to get us out, and into the stars, so we can begin an even bigger quest throughout our observable Universe and beyond! With intellect, experience, perspective, kindness, and graciousness we will have the ability to gain more wisdom leading to longevity and clarity of mind. For Eliza and her crew of friends, it is a race against time to meet new civilizations, preserve life, share our legacies, and go further than before! No matter the challenge, there will always be an opportunity for higher pursuits! ungekürzt. Language: English. Narrator: Graham Bessellieu. Audio sample: https://samples.audible.de/bk/acx0/149883/bk_acx0_149883_sample.mp3. Digital audiobook in aax.
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    Today, many of us in the modern world go through life completely oblivious to this hidden energy. Although it cannot be seen, this energy allows us to grow, metabolize, and flourish. Many important functions of the body, such as digestion, nourishment, and elimination are governed by Vril, and it can be stored and used constructively by those who know its secrets.This audiobook is one of the best guidebooks ever written on how to achieve mental well-being by understanding and mastering this mysterious and powerful force. The mechanics of how it works are detailed in these pages, as well as methods of gathering, conserving, and using its power. The exercises outlined are simple and easy, and they work.Few books have packed with so much important information in so few pages. Out of all the “occult" guides in the market today, experienced practitioners agree that this audiobook stands out as one of the best resources regarding the strange and mystical phenomenon known as “Vril".About the author:When the noted thinker, author, and philanthropist, Valiant Thor, dictated this audiobook more than 100 years ago, he was just settling into his role as commander of the Venusian forces on Earth. He had actually put in many decades on our planet prior to that, although he was not, as they say, truly “in charge".Being a relative novice at that time, Thor decided to break from traditional protocol and dictate a volume regarding the mysterious energy called "Vril". This may have been a mistake because certain Nazi necromancers found out about Thor's book and attempted to hijack the power of Vril for their own nefarious purposes.Herein, the author states unequivocally, and for the record, that Vril has nothing to do with Nazism, fascism, racism, hate, or bigotry. Like most Venusians, Thor follows the teachings of Jesus Christ, Tecumseh, Krishna, and Buddha, which generally state that all men are created equal in God’s sight and are ungekürzt. Language: English. Narrator: Valerie Gilbert. Audio sample: https://samples.audible.de/bk/acx0/139237/bk_acx0_139237_sample.mp3. Digital audiobook in aax.
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    This book provides a unique insight and background of a uro-oncology nurse's career from a personal and professional perspective, one that encapsulates the ever changing dynamics in the nursing profession over 40 years - 1970's to current, 2022. In writing this book, the objective is to devise a beneficial point of reference, one that is conducive to enlightening individuals within the healthcare profession and the wider context, on the art of reflection and acknowledging its benefits in terms of exploring their feelings and understanding their meaning. Reflection is a highly beneficial tool. In this context, the process enables the author to reflect constructively on her nursing career and practice, to highlight the positive as well as the negative aspects within that practice, and illustrate how the experiences gained have contributed to her development, personally and professionally, throughout that journey. Reflection includes deliberate reflection on experience, emotions, actions and responses and acknowledging how essential these have been to informing the author's existing knowledge base and in ensuring a higher level of learning and understanding. In the continued quest to deliver optimal healthcare, the objective of reflection is in enabling healthcare individuals e.g. nursing students, newly qualified nurses or those considering change of nursing speciality, to better understand their patients from a holistic standpoint (physical, psychological, psycho-social, spiritual, cultural and economic) and ultimately, improving the individual patient's overall experience - cancer or otherwise, as well as improving and enhancing practice outcomes. The importance of reflection and its contribution to increasing the healthcare professional's self-awareness - emotional, personal and professional, is also well underlined. Various Modules and Case Studies within the book are used to explain and highlight key issues, and to enhance content and visual acuity.
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    Untwisted Sister cordially invites the readers of those with obstacles of common grounds mentioned therein, who'd experienced, retrospectively, such adversities of life by reason of naivety or unawareness, whereby our universes are mathematically ordained, orderly and constructively spoken into its existing manifestation from the afterthought of God (Genesis 1:1-5). God said, and it was so; thus, the laws, bylaws, and commandments were solely God's to construct and establish, the only existing being who is, was, and is to come-the alpha and omega (Revelations 1:4).It behooved me to exclaim in the writings of this book a beginning, middle, and faith-believing end, making the reader aware of a forerunner of chaos, imbalance, and waste of precious, valued time in the earth's realm-that has no holds barred-then a transition to an orchestrated afterlife, as well as to inform you that no matter what, God Himself has already weighed the outcome of any plight-far above principalities and powers of indifference, Satan's obscured methods at distractions and diversions. Satan has misconstrued the perspectives and priorities of life's partnership belonging to God alone. Our lives here are of great significance (Deuteronomy 28:30, Joshua 1:6-9, Romans 12:1-21). The truth shall set us free, for the joy of the Lord is our strength. We were purposely created. Not to be consumed by the "wang dang doodles" that sin derives. Such high pollutants are superficially temporal. There is profound orderly guidance in revering God, the architect of our universe and the physical, mental, and spiritual fabric of our makeup. Similar to trees, let's grow, bear good fruits of gratitude and adoration to the God of glory.
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    The world’s best chef. An airline captain who brought his flight to safety in a daring water landing. A magician known for his sensational escape acts. A computer scientist who founded a world-renowned animation studio. What do all of these people have in common? They love their jobs, they break the rules, and the world is better off for it. They are rebels. From an early age, we are taught to be rule followers, and the pressure to fit in only increases as we age. But conformity comes at a steep price for our careers and personal lives. When we mindlessly accept rules and norms rather than questioning and constructively rebelling against them, we ultimately end up stuck and unfulfilled. As leaders, we are less effective and respected. As employees, we are more likely to be overlooked for top assignments and promotions. As partners and friends, we are checked out and unhappy. Francesca Gino has been studying rebels in life and in the workplace for more than 15 years. She has discovered that rebels - those who practice "positive deviance" at work - are harder to manage, but they are good for the bottom line: their passion, drive, curiosity, and creativity raise the entire organization to a new level. And she has found that at home, rebels are more engaged partners, parents, and friends. Packed with strategies for embracing rebellion at work and in life, and illuminating case studies ranging from the world of fine dining to fast food chains to corporations such as Google and Pixar, Rebel Talent encourages all of us to rebel against what’s comfortable, so that we can thrive. Francesca Gino is an award-winning researcher and teacher and a tenured professor at Harvard Business School. Her consulting and speaking clients include Bacardi, Akamai, Disney, Goldman Sachs, Honeywell, Novartis, P&G, and the US Air Force, Army, and Navy. She has been honored as one of the world's Top 40 Business Professors under ungekürzt. Language: English. Narrator: Tamara Marston. Audio sample: https://samples.audible.de/bk/harp/007146/bk_harp_007146_sample.mp3. Digital audiobook in aax.
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    Do you want to stop your inner critic? Do you want to learn how to say "no" in a friendly and respectful way? Do you want to stop asking for approval all the time? Then keep reading….Remember back in the day when you were still a girl and in school? You had a question, but you were waiting for the right moment to ask it. Time passed and passed, until it was too late. Or you just decided not to ask it all because you thought the other kids might think you were silly or stupid. Do you, as a grown-up woman, still need the approval of someone else to decide which restaurant to go to?If you recognize this, it can be an indication of low self-esteem.You might have convinced yourself that having low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga, and Katy Perry were suffering from a low self-esteem once. They worked on it, and you can do the same.Here is just an tiny fraction of what you will discover in Self Esteem for Women:Which habits will constructively raise and maintain your confidenceLearn how to say "no" gracefully without feeling guiltyHow to shut down your inner-critic and ignore it when it returns from time to timeThat taking back control of your own life is easier than you imaginedHow to set boundaries automatically after structural changes of your self-imageTake a brief moment to imagine and picture your new self after applying the tools and techniques from this workbook:You are confident and assertiveYou know yourself, so you know exactly what you wantThis results in you setting your boundaries without doubtingIt´s easy to make decisionsYour partner, friends, and kids will listen to you when you talk because you are confident and assertiveYour friends will ask you what you wantYou are your real you, and ungekürzt. Language: English. Narrator: Cherie Vaughan. Audio sample: https://samples.audible.de/bk/acx0/136064/bk_acx0_136064_sample.mp3. Digital audiobook in aax.
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    Writing in the Fast Lane and staying sane doing it Note: This is a revised version of the book, The Common Sense Guide for Writers. Life is magnificent, and it's tough. For writers and other creative people, sometimes it is worse than tough, particularly when we're writing to sell-that's writing in the fast lane. We can lose our way or ourselves, forget who we are and why we are who we are. Limping down an unclear path riddled with obstacles and landmines gets daunting even for the heartiest of writers. We can get muddled and mired and confused-lost-and not even know it...for a time. But eventually we do realize we're lost, or that we've forgotten the reason we started writing in the first place, and then our basic instincts insist we find someone to blame. And so we do. We blame our publisher, our editor or agent; our spouse or kids; our in-laws, parents and/or siblings. We blame a cover artist, a copyeditor, a critique partner, a peer - or, if necessary, a rushed salesclerk, a slow-moving driver or a harried postal worker. We blame any and everyone except us.But sooner or later, we hit the wall on blaming others and it pops us right between the eyes that we're the ones doing the limping in the fast lane. We're the ones doing the rationalizing and the forgetting. We're the ones working hardest at making our lives most tough. And then we're astonished. Why do we do this us? More importantly . . . How can we not do this to us?Any writer or creative genius that wants a more fulfilled life can have one by: 1. Thinking and making conscious decisions. 2. Avoiding errors others have made because they got lost in the fast lane. 3. Paying attention to those errors and consciously trying to avoid them constructively to preserve the human being in the writer. 4. Exercising a little common sense and summoning your own inner courage. You supply ungekürzt. Language: English. Narrator: Heather Elizabeth Lynn Farrar. Audio sample: https://samples.audible.de/bk/acx0/003095/bk_acx0_003095_sample.mp3. Digital audiobook in aax.
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    The Love Book for Finding True Self LoveDepth Positive Psychology Expert, Celebrity Happiness Coach, and Television Host Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new outlook on our relationship with love and true love.A distillation of profound insights on love and happiness. With warmth and wit, Mack explores the frustration and futility of seeking love from others, instead of yourselfand in the future, instead of in the present. This love book dissolves outdated ideas, antiquated approaches, and unproductive programming around relationships. In short-form meditations, Love from the Inside Out invites you into an intimate conversation and personal inquiry on love. Inside, some of your most fundamental and flawed premises on how to love will not only be questioned--they will be actively, positively, and constructively challenged.A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than--or in addition to--your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you deeply desire and truly deservenow, today!In Love from the Inside Out, find answers to questions like:How can I end my loneliness?How can I overcome my fear of being alone?How to love myself first?How can I attract a partner faster?How can I create healthy relationships of all kinds? How can I keep my love life sexy, fresh, and alive?How can I set better boundaries?If you loved The Power of Now; A Return to Love; The Way to Love; or Love, Freedom, and Aloneness you will love Robert Mack's uplifting, encouraging, and all-embracing message in Love from the Inside Out.
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