1,184 Results for : instance

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    Overcoming Fatigue and Tiredness, and Boosting Energy, Hörbuch, Digital, 48min
    We can all feel tired from time to time, and for most of us, a little more rest will get us back on track quickly enough. However, for some, fatigue can be persistent even after a few good nights' sleep. Some, for instance, will find themselves suffering from a slump of energy in the mid-afternoon, and feel the need for some sugar or caffeine to pick them up at this time. Others can find their energy levels are perpetually flat, no matter what they do, causing them to feel as though they're wading through treacle all day long. Well help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of fatigue how to combat it and restore energy using natural, self-help strategies. In this audio Dr Briffa covers: The most common causes of undiagnosed fatigue, including anaemia, iron deficiency, food sensitivity, low thyroid function, and weakened adrenal gland function The symptoms that can point to specific underlying causes of fatigue Which tests can be most useful for identifying the root cause of the problem How common, treatable, causes of fatigue can easily be missed by conventional medical tests The simple, self-help strategies that can boost energy and banish fatigue by getting to the root of the problemDr Briffa is a lecturer, broadcaster and an award-winning health writer. He is a former columnist for both the Daily Mail and the Observer and has contributed to over 80 magazines and newspapers in the UK and abroad. He has written six books on the subject of nutrition and natural health. He is in private practice in London, and his aim is to assist individuals identify and remedy the underlying cause of long-term symptoms and conditions. www.drbriffa.com Language: English. Audio sample: https://samples.audible.de/sp/sylo/000015/sp_sylo_000015_sample.mp3. Digital audiobook in aax.
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    Psyched Up: How the Science of Mental Preparation Can Help You Succeed , Hörbuch, Digital, ungekürzt, 343min
    Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we're expected to act powerful. As you'll learn in this life-changing book, practice might make perfect, but perfection is useless if you can't summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine. For instance, he reveals: How Jerry Seinfeld's jacket and Stephen Colbert's pen help them get laughs What General Stanley McChrystal said to Special Forces before they entered the battlefield Why the New England Patriots hired the DJ from the Red Sox to help them win Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement, how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal, and how a prescription from your doctor could help you unleash your best skills. Whether you're a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There's so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from t ungekürzt. Language: English. Narrator: Johnathan McClain. Audio sample: https://samples.audible.de/bk/peng/003150/bk_peng_003150_sample.mp3. Digital audiobook in aax.
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    NLP and Body Language: Rebuild Your World by Reprogramming Your Subconscious Mind! Quit Begging, Build Unstoppable Confidence and Control Other People’s Mind Through the Clever Art of Deception (The X Series, Book 3) , Hörbuch, Digital, ungekürzt, 187min
    Do you want to hack NLP and body language for drastically improve your life and carrier? Why are NLP and body language so important in real life?MI$TER X has the reply for you... Put literally, the unspoken part of communication you use to show our true thoughts and emotions is body language. You will use that to your benefit because you will are able to “read" these signals. It will allow you to appreciate the whole message of what everyone is trying to say, for instance, and to raise your understanding of the responses of people to what we say and do.You may also use it to modify our own body language so that we look more optimistic, engaged, and open. Being mindful of other people's negative body language will allow you to pick up on unspoken concerns or bad feelings. So, we'll illustrate some negative nonverbal signs in this segment that you should watch out for. Positive body language will also allow you to connect others, disguise the nerves of presentation, and when you speak in public, build confidence. In circumstances where feelings have the ability to run strong - for example, during a conflict or a performance appraisal, body language may also allow you to maintain cool.Body language applies to the nonverbal gestures you use to express your thoughts and intentions. It requires the stance, facial features, and movements with the hands. The ability to learn and translate body language will assist you to pick up on other people's unspoken concerns, conflicts, or unpleasant feelings. In a constructive way, you should even use it to bring power to your verbal messages.In this audiobook, we have covered, among others:Body language and its significanceVerbal signs and cuesMethods to analyze body languageNeuro-linguistic programming or NLPDeceptionTactics of deceptionFor a deeper comprehension, you ought to buy this book now. ungekürzt. Language: English. Narrator: How to Analyze People, Emotional Intelligence Hypnosis, Body Language & Self Discipline Secrets. Audio sample: https://samples.audible.de/bk/acx0/223316/bk_acx0_223316_sample.mp3. Digital audiobook in aax.
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    The Future of the Pet Care Industry, How Emerging Technologies Will Revolutionize the Pet Care Industry, the Benefits of Leveraging Robots in the Pet Care Industry, and How to Earn Money Online , Hörbuch, Digital, ungekürzt, 128min
    This book sheds light on the future of the pet care industry and explicates how emerging technologies will revolutionize the pet care industry. Moreover, you'll also learn about the benefits of leveraging robots in the pet care industry. Furthermore, you'll find out how to earn substantial money online so that you can afford to procure your own pet care products.The future of the pet care industry will not only be characterized by dynamism as it continues to metaphorically evolve, but will also be eminently auspicious for pet care industry competitors and customers. Technological advancements are profoundly changing the pet care industry and are rendering it all the more technology-driven.The pet care industry industry shows no signs of decelerating anytime in the imminent future. Pet care industry competitors are poised to have prosperous, lucrative, and auspicious futures as disposable incomes rise among pet owners and as the desire to own pets builds traction worldwide among prospective pet owners. Pet owners are making a more substantial investment into procuring pet care services and pet care products.“The global pet care market is expected to reach $202,600,000,000 by 2025. The global pet care market size was estimated at $131,700,000,000 in 2016 and is expected to grow at an compound annual growth rate of 4.9% from 2016 to 2025. Rise in the adoption of pets and growing demand for premium care products are few factors expected to drive market growth.” (“Pet Care Market”, 2018).Unsurprisingly, more customers are ushering in dogs and cats into their families. Much to the benefit of the pet care industry, the notion of adopting pets can be salubrious for pet owners. For instance, adopting “cats helps pet owners to reduce stress and anxiety as well as decrease their risk of stroke.” (“Pet Care Market”, 2018)Pets can help pet owners to alleviate chronic stress and mollify the adverse effects of succumbing to acute stress. “Pre ungekürzt. Language: English. Narrator: Jesse Weimer. Audio sample: https://samples.audible.de/bk/acx0/226964/bk_acx0_226964_sample.mp3. Digital audiobook in aax.
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    The Future of the Music Industry : How Emerging Technologies Will Revolutionize the Music Industry, the Benefits of Leveraging Robots in the Music Industry, and How to Earn Substantial Money Online , Hörbuch, Digital, ungekürzt, 120min
    This essay sheds light on the future of the music industry and explicates how emerging technologies will revolutionize the music industry. Moreover, the benefits of leveraging robots in the music industry are demystified in this essay. Furthermore, how to earn substantial money online so that you can afford to procure your own concert tickets is expounded upon in this essay. The future of the music industry will not only be characterized by dynamism as it continues to metaphorically evolve, but will also be eminently auspicious for customers and musicians. Technological advancements are profoundly changing the music industry and are rendering it all the more technology driven. The behemoth dating industry shows no signs of decelerating anytime in the imminent future. “In 2019, the total revenue of the recorded music industry amounted to $21,500,000,000. Streaming made up 56 percent percent of total revenue of the recorded music industry, bringing in $11,900,000,000 globally. Between 2016 and 2021, music streaming is expected to grow by 20.7 percent on an annual basis. However, digital music downloading is expected to fall by 19.2 percent in the same period. Moreover, physical recorded music is expected to suffer and fall by 11.6 percent annually” (Watson, 2020). In the digital era, a market for physical music albums still exists, even though more and more customers are preferring to utilize music streaming services over buying physical music albums. “In 2015, the sales of vinyl records for instance reached a healthy $416,00,000 worldwide, an amount which had been steadily rising since 2007 which indicates a spectacular revival for the phonograph record” (Watson, 2020). The music industry is preordained to have a robust and lucrative future, especially since music is something that the global population as an aggregate relishes listening to in their spare time. While sales of physical music albums may have reached their peak amid 2000, ungekürzt. Language: English. Narrator: Bill Stevens. Audio sample: https://samples.audible.de/bk/acx0/222695/bk_acx0_222695_sample.mp3. Digital audiobook in aax.
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    The Future of the Fashion Industry, How Technologies Will Revolutionize the Fashion Industry, the Benefits of Leveraging Robots in the Fashion Industry, and How to Earn Substantial Money Online , Hörbuch, Digital, ungekürzt, 125min
    This essay sheds light on the future of the fashion industry and explicates how technologies will revolutionize the fashion industry. Moreover, the benefits of leveraging robots in the fashion industry are demystified in this essay. Furthermore, how to earn substantial money online so that you can afford to procure your own smart clothing products is expounded upon in this essay.The future of the fashion industry will not only be characterized by dynamism as it continues to metaphorically evolve, but will also be eminently auspicious for fashion designers, supply chain members, retailers, and customers. Technological advancements are profoundly changing the fashion industry and are rendering it all the more technology driven. Technologies advancements have even been “automating the fashion designer." (The Future Of, 2019)In the coming years, “artificial intelligence will further reshape brands’ approach to product design and development, with a focus on predicting what customers will want to wear next. Google for instance has already tested the waters of user-driven artificial intelligence fashion design with Project Muze. The project trained a neural network to understand colors, textures, style preferences, and other ‘esthetic parameters,’ derived from Google’s Fashion Trends Report as well as design and trend data sourced by Zalando. From there, Project Muze used an algorithm to create designs based on users’ interests and alignment with the style preferences recognized by the network." Similarly to Google, “Amazon is innovating in this area as well. One Amazon project, would use machine learning to assess whether an item is ‘stylish’ or not. Another, out of Amazon’s Lab126 R&D arm in California, would use images to learn about a particular fashion style and create similar images from scratch.” (The Future Of, 2019) In the coming years, artificially intelligent fashion designers will leverage deep learning in order to churn out o ungekürzt. Language: English. Narrator: Marianthi Evans. Audio sample: https://samples.audible.de/bk/acx0/225151/bk_acx0_225151_sample.mp3. Digital audiobook in aax.
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    Anti Inflammatory Diet: A Complete Guide to the Anti-Inflammatory Diet, Reducing Inflammation in Our Body and Supercharge Your Health. Lose Weight, Save Time, and Feel Your Best , Hörbuch, Digital, ungekürzt, 229min
    Get rid of inflammation using the anti-inflammatory diet, and live a healthy life!Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets without success? Are you prepared to hear and get something that is tested, trusted, and proven to work? Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and listening to this book and others like it is the first step to drastically improve your quality of life going forward. Sometimes, when something goes wrong in your body, you notice it right away. But other times, the damage occurs unnoticed for a long time and can show up as a host of other problems. Take, for instance, the variety of inflammatory diseases like arthritis and asthma. Even cancer is a symptom of something else going on in your body. This "something" is often connected with chronic inflammation occurring in your body. Inflammation is not always a "bad guy". Sometimes, you need it in order to protect and heal your body. But what happens when inflammation goes "wrong"?Armed with this book, Anti-Inflammatory Diet: A Complete Guide to the Anti-Inflammatory Diet, Reducing Inflammation in Our Body and Supercharge Your Health. Lose Weight, Save Time, and Feel Your Best, you will have the tools you need to help make this possible and start to really integrate these delicious anti-inflammatory diet recipes and meal plans into your life.You will learn:Dangers of the types of inflammationHow to use anti-inflammatory diet to treat heart diseasesAnti-inflammatory foodHow to lose weight by reducing your body inflammationPro-inflammatory foods and how to avoid themAnti-inflammaory exercise programA thousand miles, they say, begins with a step. The key to success is taking acti ungekürzt. Language: English. Narrator: Derik Hendrickson. Audio sample: https://samples.audible.de/bk/acx0/233357/bk_acx0_233357_sample.mp3. Digital audiobook in aax.
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    The Face of the Deep: Captain Future #13 , Hörbuch, Digital, ungekürzt, 326min
    Carried far outside the solar system, and wrecked on a volcanic planetoid in company with a shipload of condemned criminals, Captain Future faces the supreme test of his courage! Captain Future has no shortage of enemies. Beings from across the universe and beyond plot to dominate planets, to destroy galaxies, and find themselves defeated by Captain Future. Only one of his foes, however, proved evil enough to face Captain Future twice, Ull Quorn, the Magician of Mars. As Captain Future stories continued to be written, it likely became necessary for Newton and the Futuremen to make their way beyond our own solar system, even our own galaxy. To this end, Captain Future eventually invents the "vibration drive", a device that essentially allows the band of heroes to go anywhere they need to protect the universe. New planets get explored and galaxies unheard of spring into life, all teeming with some mystery and evil for Captain Future to face. Travel between dimensions even becomes possible, as does time travel! With each Captain Future story, the boundaries of where the hero might go grew, eventually only being limited by the fans' imaginations. Although Captain Future was initially modeled on Doc Savage, hints and influences of other heroes make their way into the stories as well. For instance, the Planet Police summon Captain Future with a signal flare fired into the sky, similarly to Batman, the Phantom Detective, and others. Also, Captain Future has a female interest, although he never fully admits that she might be a romantic one. A member of the Space Patrol, Joan Randall proves in story after story that she can stand alongside the Futuremen and that she also clearly has affection for Curt Newton. Rocket into science fiction adventure and discover new worlds. Ripped from the pages of the winter 1943 issue of Captain Future magazine, "The Face of the Deep" is read with wonder and excitement by Milton Bagby. ungekürzt. Language: English. Narrator: Milton Bagby. Audio sample: https://samples.audible.de/bk/acx0/087398/bk_acx0_087398_sample.mp3. Digital audiobook in aax.
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    Small Talk: The Social Skills You Need to Engage in Small Talk with Anybody , Hörbuch, Digital, ungekürzt, 75min
    Small talk is more essential than you think. You may think that it is unnecessary since it is just about trivial matters, but it actually has a huge impact on various areas of your life. In fact, it serves as the foundation of the daily welfare of many people - not only in their private lives, but also in their careers. Small talk is useful in the sense that it can create a good atmosphere in various environments. In the workplace, for instance, you can use it before a meeting formally begins, thereby developing a more relaxed atmosphere. Perhaps, you can ask your colleague about the morning traffic or the weather. The good thing about doing so is that it allows you to connect to people. It shows them that you are willing to hear what they have to say, and that you are interested to talk to them. It's also a good way for introverts, especially those uncomfortable in social settings, to at least make their presence felt. If you're still a beginner of starting small talks, then there's no need to worry as you can seek the aid of this book. It contains almost everything that you need to know about starting small talk confidently. It lets you know about the power and importance of small talk, how it can benefit your career, personal and social life, and some techniques that you can implement and skills that you need to hone to become a master in this area. With the aid of this book, you can engage most, if not all, of those who are around you by making them feel that you're interested in them and what they have to say. You can make them feel more at ease by engaging them in small talk. ungekürzt. Language: English. Narrator: Forris Day Jr. Audio sample: https://samples.audible.de/bk/acx0/074811/bk_acx0_074811_sample.mp3. Digital audiobook in aax.
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    HIIT: A Simple Clear Cut Guide to Losing Weight with High Intensity Interval Training Today , Hörbuch, Digital, ungekürzt, 28min
    Here’s an inescapable fact: you will need this audiobook to help you know how to lose weight through high-intensity interval training. It’s time for you to become an amazing person who is fit and fabulous. High-intensity interval training is what you need if you are busy but want to lose weight. New research and studies are coming up in favor of short yet intense workouts. Exercising slowly for long hours is now outdated. Short yet intense exercises are what fitness experts recommend. There is no more need for you to spend countless hours at the gym running on the treadmill or riding the stationary bicycle. If you want to achieve amazing results, a few minutes is all you need. You can complete your workout in less than one hour. Thirty minutes of continuous high intensity workouts is enough for you to burn off fats and eliminate excess weight. You do not have to perform the same cardiovascular exercise repeatedly. You can alternate between short and intense bursts of exercises with slower and lower intensity periods of recovery. Research can back up the effectiveness of this training method. In fact, athletes were the only ones who used to benefit from it. Today, anyone who is physically fit can perform high intensity interval training. Expensive equipment is not required, as well. There are no exact rules either. You can train with varying lengths, for instance. You just have to find out which length is most suitable for you. Whether you are a beginner or a professional athlete, high-intensity interval training will surely work well on you. You will be able to notice significant results in no time. Obese and overweight exercisers will lose weight without sacrificing their health. Beginners, however, are not advised to push too hard. They can have 30 seconds of high-intensity bursts, while more advanced exercisers can do more. ungekürzt. Language: English. Narrator: Pearl Rhein. Audio sample: https://samples.audible.de/bk/acx0/106712/bk_acx0_106712_sample.mp3. Digital audiobook in aax.
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