68 Results for : fwfd

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    Fly With Confidence, Hörbuch, Digital, 42min
    This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfort, and control while talking you through the normal sounds and sensations on board. Athough designed to be used actually on board the aircraft to increase your sense of comfort as you fly, it may also be used beforehand, preferably with the Before You Fly recording in this series, for maximum effect. Lynda's gentle, well-modulated English voice calms, reassures and encourages as you listen. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000018/sp_fwfd_000018_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Verbal Bullying: Learn How to Stay Strong and Calm (ages 6-9), Hörbuch, Digital, 24min
    A self-help hypnotherapy recording for children aged about 6-9 years who are suffering from verbal bullying or teasing. Gentle & relaxing, it gives them a way to release negative feelings and helps them feel more confident about dealing with name calling and mean behaviour. It boosts their self-esteem. It is important to remember that this recording is designed to help your child feel calmer and stronger and more able to cope with the stress of verbal bullying in whatever guise it takes. Remember, however, that serious bullying will still need to be addressed by the parent at school or in whichever environment the bullying is taking place. And regular listening is the key to success! Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000038/sp_fwfd_000038_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Tantrum Taming: Blow away your angry feelings, Hörbuch, Digital, 17min
    Does your child throw tantrums? Are you at your wits end? If so, this relaxing, imaginative recording for regular quiet time or bedtime-listening for 3-5 year olds could be your answer. Lynda helps them feel calmer and resist the urge to shout, push, hit or shove when something doesn’t go their way. The story takes children to a magic garden where they blow their cross and angry feelings into balloons. A magic flower helps them calm themselves down whenever and wherever they need to, at nursery or pre-school or at home. With some children there seems to be an immediate effect but it is more likely that it will happen gradually with regular listening. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000066/sp_fwfd_000066_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Tame Your Temper: Take Charge of Your Angry Feelings, Hörbuch, Digital, 26min
    Does your child get into uncontrollable tempers? Are you desperate to know what to try next? If so, this relaxing, imaginative recording for regular quiet-time or bedtime listening for six- to nine-year-olds could be your answer. Lynda likens their temper to an "inner lion that needs taming"! She helps them feel calmer and find strategies to control themselves when things don’t go their way. They are taught to use their breathing to calm themselves down and stop rages before they start. They learn strategies other children have suggested which have proved useful both at school and at home. With some children there seems to be an immediate effect but it is more likely that it will happen gradually with regular listening. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000065/sp_fwfd_000065_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Creativity Burst: Help for people in a hurry!, Hörbuch, Digital, 12min
    Do you want some instant help to let go of tension, blocked thinking and feelings of pressure? This short self-help light hypnosis recording for adults and teenagers encourages an easy daydreaming state. Both experience and recent research shows that daydreaming is the ideal state for creativity and inspiration. Listen particularly when feeling stuck and, for maximum benefit, also listen frequently over time to encourage immediate access to this state.Play the recording at a quiet time where you won’t be disturbed and never listen while driving or when you need to concentrate on something else.Simply relax and focus on the voice to derive full benefit from the hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages you on this gently relaxing recording. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000054/sp_fwfd_000054_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Revise and Remember: Concentrate the mind, Hörbuch, Digital, 61min
    Would you / your teenager like a little help to revise and remember more easily? This four-track, self help hypnotherapy recording for students 12+ years and adult students could be just what you need if you are undertaking a course of formal study. You learn useful accelerated learning techniques for improving revision and recall, planning your time, active learning and self-testing. You also receive positive suggestions for calm, confidence, focus and concentration plus increased motivation to get down to your revision without delay.This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000063/sp_fwfd_000063_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Overcome panic attack the mindfulness way, Hörbuch, Digital, 55min
    Lynda's calming mindfulness meditations encourage a change of perspective. The introduction explains the basis of panic attack. Tracks one and two guide you through the process of deep relaxation, learning calming breathing techniques that help you understand, mentally detach from and control panicky thoughts and feelings. This helps you to simply acknowledge past and future anxieties and then let them go with your breathing. Regular practice results in being able to stay grounded in the present moment. Research bears out the value of mindfulness which is now being taught not only as personal development but also in schools, by the police, in health-care institutions and in the world of business as well. Lynda enhances the recording by adding powerful hypnotic suggestions in her gentle, reassuring voice to stop reacting to false fight-or-flight triggers. As a clinical hypnotherapist of many years standing, Lynda has helped thousands of people worldwide through her CDs and downloads. She has been featured in the press and on TV and radio and is the author of two widely acclaimed books on hypnotherapy with both children and adults. This recording uses state of the art technology with gentle music playing very quietly in the background as she speaks to you. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000079/sp_fwfd_000079_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    I Love School: Help Children Settle Down in to School, Hörbuch, Digital, 18min
    Do you want to encourage your little one to settle in easily and happily to school, pre-school / nursery school / kindergarten? Try this gentle & relaxing, imaginative recording for quiet-time or bedtime-listening designed for 4-6 year olds. You can play it for several weeks or days before they start school and also once they have begun. The story takes children through an imaginary magic garden, touching the 'brave' and the 'confidence' flowers, they look at their reflection in the pond and see themselves happy and having fun in their classrooms and playground. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000001/sp_fwfd_000001_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Learn Self Hypnosis: Discover the power within, Hörbuch, Digital, 33min
    Would you like to learn a relaxing yet powerful way to achieve your goals? This self help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self hypnosis which can give you ultimate control of your life. You select your own goals which can relate to your professional, personal or emotional life. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the powerful technique of self hypnosisWhen you reach the pleasant day-dreamy state of light hypnosis, your mind is exceptionally receptive to the positive suggestions you give yourself. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000064/sp_fwfd_000064_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Lose Weight, Hörbuch, Digital, 45min
    Are you STRUGGLING TO LOSE WEIGHT AND KEEP YOUR EATING HABITS UNDER CONTROL? This self-help hypnotherapy Download for adults and older teenagers could be just what you’re looking for. It is designed to help you REGULARISE YOUR EATING, LOSE WEIGHT NATURALLY, BOOST YOUR SELF-ESTEEM and motivate you to get MORE ENERGY AND ACTIVITY into your life. Listen to powerful hypnotic suggestions to FORGET FADDY DIETS that don't work and choose healthy eating as part of an OVERALL HEALTHIER LIFESTYLE. Used regularly it can help you feel better about yourself and motivate you to REGULARIZE YOUR EATING PATTERNS. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. For maximum benefit, use at least three or four times a week. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000022/sp_fwfd_000022_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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