15 Results for : performancehow
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Emotional Intelligence: Master Your Emotion - 2 Books in 1: Mental Toughness: Train Your Brain - Anger Management: How To Control Your Emotion , Hörbuch, Digital, ungekürzt, 370min
2 incredible books in 1.If choosing the right decision every single day of your life, without get stressed and anxious, and the goal is becoming a strong person, then keep reading....You know to have inside you a huge potential but you don’t know how to express it?This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a specific training.Every goal and every great achievement are first designed in the mind, it doesn’t matter if you are smart o highly graduate if your mind is not prepared for successAn important part of the journey to success for increase mental skills is reading and learning all you can about the process. So, start here and listen about all the other factors you can capitalize on in your path to success!Here's just a part of what you'll discover:How define of strengths and areas for improvementHow to be to be concentrated in every situation- to focus on the missionsHow to become a warrior spirit - to deepen your willpower, intention, and connection with your spiritual self.How to achieve incredible performanceHow to train your mind at the critical thinkingHow to create mental resilienceHow define of strengths and areas for improvementHow to be to be concentrated in every situation- to focus on the missionsHow to become a warrior spirit - to deepen your willpower, intention, and connection with your spiritual self.How to achieve incredible performanceHow to train your mind at the critical thinkingHow to create mental resilienceAnd many more!The first step ungekürzt. Language: English. Narrator: Curtis Wright. Audio sample: https://samples.audible.de/bk/acx0/156610/bk_acx0_156610_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Three Simple Things: Leading During Chaos , Hörbuch, Digital, ungekürzt, 464min
Exclusive additional content with an interview of the author, Thom Shea.Best-selling author and US Navy SEAL Thom Shea proves the process of three simple things to overcome challenges in times of chaos.How to start overHow to stay on point with your health when leading an organization during chaosHow to sustain high level performanceHow to create profound relationshipsIn Thom Shea's latest book, Three Simple Things: Leading During Chaos, he shares the process and methods for success developed over his 30 years as a Navy SEAL and business consultant. Through engrossing, real-life accounts of heroism, personal struggle, and devastating loss, Three Simple Things builds upon the lessons from Thom's best-selling first book, Unbreakable: A Navy SEAL's Way of Life. This new release details the rules of the simple, nonnegotiable things any person brave enough can apply in every area of life. ungekürzt. Language: English. Narrator: Dan Dather. Audio sample: https://samples.audible.de/bk/acx0/221912/bk_acx0_221912_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Tennis Psychology: How to Build Mental Toughness in Tennis , Hörbuch, Digital, ungekürzt, 69min
Take your game to the next level.Sports can be psychologically demanding. Tennis is no different. Many tennis players come close to success and give up because they make themselves believe they are not talented enough. Many times, this is not the case at all. The problem is usually a lack of mental toughness or mental strength. This audiobook will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court. You can take control of the moments that matter by becoming mentally strong. Master the inner game and you will master tennis and take your game to the next level. Here is a preview of what you'll learn:What it means to be mentally strong in tennisThe biggest mental mistakes tennis players make How to improve your mental strengthHow to maintain top performanceHow to overcome mental blocksHow to build confidenceMake winning a habitTaking your game to the next levelMuch, much more!Download your copy today! ungekürzt. Language: English. Narrator: Chris Ansoff. Audio sample: https://samples.audible.de/bk/acx0/128137/bk_acx0_128137_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Ketogenic Diet for Beginners: Simple 14-Day Keto Diet Plan with Easy Recipes to Get Weightloss Fast and Effortlessly Maximize Performance , Hörbuch, Digital, ungekürzt, 81min
Jumpstart your ketogenic diet to get results fast, and effortlessly maximize performance!You are about to jumpstart your ketogenic diet with a complete 14-day plan for beginners. Millions of people struggle to find the secret key to weight loss and maximum performance. Learn to feed your brain the fuel it craves, and ignite the limitless you.If you have been struggling with health and fitness and haven't been able to change, it is because you lack an effective plan to jumpstart the process to get you on the road to true health. This book gives you a step-by-step strategy to get you started on the path to your new life.Here is a preview of what you will learn:What a ketogenic diet isHow to tell if you’re in ketosisWhat keto flu isFoods to eat and foods to avoid and why take supplementsExercise guide and how keto affects your performanceHow much sleep to get and how keto affects your sleepYour 14-day plan with daily recipesHow to stay committedDon’t wait any longer. Start the ketogenic reset diet today, and see how your life changes. This audiobook will provide you with everything you need to know to get started. ungekürzt. Language: English. Narrator: Timothy Brandolino. Audio sample: https://samples.audible.de/bk/acx0/126013/bk_acx0_126013_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vegan Diet for Athletes: Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes , Hörbuch, Digital, ungekürzt, 194min
Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more!At times, it’s hard to wrap our protein-obsessed heads around the idea that someone can be meat-free and muscled up.Athletes elect to follow vegetarian diets for health, environmental, ethical, philosophical, religious/spiritual, and esthetic reasons, which can include the dislike of meat. Although vegetarian diets are well-accepted in the public health arena, some coaches and professionals express concern that vegetarian athletes may not receive the proper nutrition required for optimal training and performance.To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.Here it is what you will find:Which are the best tips athletic performanceHow to build your muscle mass with vegan foodWhich are the best types of vegan food for an athleteA 4-weeks meal planAnd much more!Although research strongly suggests that a plant-based diet may offer many health benefits to athletes and nonathletes alike, there is currently little evidence that vegetarian diets per se are better than omnivorous diets for improving athletic training and performance.Don't lose time anymore! Buy this audiobook now to start as soon as possible! ungekürzt. Language: English. Narrator: Jason Belvill. Audio sample: https://samples.audible.de/bk/acx0/197910/bk_acx0_197910_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Overthinking: Stop Overthinking : The Master Guide to Eliminate Negative Thoughts, Declutter Your Mind, Improving Self-Esteem and Build Mental Toughness , Hörbuch, Digital, ungekürzt, 223min
Give your mind a break. Stop your mind from going into overdrive, and start making better decisions!Welcome to the overthinker’s guide to putting an end to excessive rumination!On the surface, thinking is considered a good thing...but when you go overboard, you start bumping into problems. Overthinking causes your mind to get cloudy and negatively hamper your judgment. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions.In this master guide, Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential!Here’s what you’ll learn:How to prevent overthinking from sabotaging your performanceHow to eliminate negative thoughtsPractical tips to declutter your mind and free up mental spaceHow to develop mental toughness and stay strongTop strategies for building resilienceHow to use manipulation to unlock your mind power and attract successSimple yet proven ways to boost your self-esteem quicklyPeace of mind is one of life’s greatest gifts. When your mind is at peace, you are, too! A clear head is free to think of innovative, life-changing ideas that will help you achieve lifelong success.This book will help you achieve peace of mind...and so much more!Download today! ungekürzt. Language: English. Narrator: Ryan Kraayvanger. Audio sample: https://samples.audible.de/bk/acx0/222073/bk_acx0_222073_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Confessions of a Software Techie: The Surprising Truth About Things That Really Matter , Hörbuch, Digital, ungekürzt, 425min
Confessional. “How-to”. Entertaining. Software world is in a disruptive phase. Technology is changing, business needs are changing, and so should the techies. Without sugar coating and without conforming to be politically right, this audiobook will remove the haziness and share the truth to thrive as a techie at work and life. After completing more than a decade in the tech world, Ramakrishna Reddy, tells it like it is. By drawing from a decade of experience as a techie, he has distilled work, performance, communication, productivity, politics, health, money, relationships and much more into Confessions of a Software Techie. You’ll learn:Ten lessons that they do NOT teach in classroomsHow to deal with people and politicsSeven practical ideas to get more done from lessHow to write emails that people want to read and actFour things you must do to speak effectively with clients and stakeholdersA simple seven-step system to fast track your presentations skillsFour things you must know to quantify performanceHow to handle the seven painful problems that every techie will faceSix steps to lead a healthy life (and it's just not eating right)Learn why "studying and getting a good job" is bad adviseLearn different options to create passive incomeWhy guys should not chase girls and (what to do instead)What a woman wants from HER guy And much moreBuy this audiobook now! ungekürzt. Language: English. Narrator: Ramakrishna Reddy. Audio sample: https://samples.audible.de/bk/acx0/132022/bk_acx0_132022_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Ordinary People, Extraordinary Life: The Convergence of Mind, Body and Spirit , Hörbuch, Digital, ungekürzt, 228min
You Can Accomplish Great Things! Do you feel like you can't achieve the great things you want to achieve because some unseen force is holding you back? What great things would you get done if you weren't being held back? Ordinary People, Extraordinary Lives: The Convergence of Mind, Body and Spirit takes a deep dive into the reasons people fail and what you can do to avoid these pitfalls and operate at a peak level. It teaches you how to master your thinking by converging the power of your mind, body, and spirit. Ordinary People, Extraordinary Lives provides you the solutions to unlock your full potential so you can maximize your life. Based on the science of success-focused habit creation, Ordinary People, Extraordinary Lives will show you:How your mind keeps you from getting what you wantThe three things you need to get your mind in line with your goalsA shift in thinking that will change everythingHow to align your body and mind for peak performanceHow to focus your mind on getting what you want Ordinary People, Extraordinary Lives will help you take charge of your thinking so you can achieve the life you’ve always dreamed of having. You also get easy to follow exercises that lead you step-by-step through the process of achieving the great things you want to achieve. If you’re serious about changing your life for the better, then pick up your copy of Ordinary People, Extraordinary Lives today. ungekürzt. Language: English. Narrator: Joel Persinger. Audio sample: https://samples.audible.de/bk/acx0/086298/bk_acx0_086298_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Take on the Street: What Wall Street and Corporate America Don't Want You To Know and How You Can Fight Back , Hörbuch, Digital, ungekürzt, 787min
Investors today are being fed lies and distortions, are being exploited and neglected. In the wake of the last decade’s rush to invest by millions of households and Wall Street’s obsession with short-term performance, a culture of gamesmanship has grown among corporate management, financial analysts, brokers, and fund managers, making it hard to tell financial fantasy from reality, salesmanship from honest advice. In Take on the Street, Arthur Levitt - former chairman of the Securities and Exchange Commission - shows how you can take matters into your own hands. At once anecdotal (names are named), informative, and prescriptive, Take on the Street expounds on, among other subjects: The relationship between broker compensation and your trading account; the conflicts of interest inherent in buy-hold-or-sell recommendations of analystsWhat exactly happens - and who gets a piece of the action - when you place an orderThe “seven deadly sins” of mutual fundsThe vagaries and vicissitudes of 401(k) investmentsHow accountants engage in sleight of hand to fake impressive company performanceHow to find the truth in a company’s financial statementsThe real reason for the Street’s hostility to full disclosureThe crisis in corporate governance, and, given these shenanigans and double-dealings, what specific steps you can take to safeguard your financial future With integrity and authority, Levitt gives us a bracing primer on the collapse of the system for overseeing our capital markets, and sage, essential advice on a discipline we often ignore to our peril - how not to lose money. ungekürzt. Language: English. Narrator: Scott Brick. Audio sample: https://samples.audible.de/bk/bkot/000258/bk_bkot_000258_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Declutter Your Mind: Simple and Effective Ways to Relieve Anxiety, Eliminate Negative Thoughts and Fear , Hörbuch, Digital, ungekürzt, 199min
“Learn the Habits, Actions, and Mindsets to Clean Up the Mental Clutter That's Holding You Back!”Do you often find your mind wandering? Do you find yourself nervous, sad, worried, or distraughtDo you ever find it hard to pay attention to something for a long stretch of time? Do you jump from one task to another? Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.This audiobook will teach you to discover your path and follow your unique destiny to resolve all your mental burden. It will also expose you to techniques which have never been discussed before. “I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work”This audiobook containsReduce interference that impacts your performanceHow to eliminate all your negative thoughtsDeclutter your mind, house, workplace, relationship, and lifeLive with less stress and more focusLearn skills and tools to get rid of the inessentialDeveloping your mind powerUnlock a higher level of disciplineKnow what is essential in your lifeMake yourself independent of other peoples’ opinionsGain control over your decision-making processThis audiobook will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will also learn to eliminate toxic memories which are currently limiting your capacity to live life to the full. You will finally break free from the web of negativity and achieve success."The ability to master our minds and assign empowering meanings is the most important tool in self-help/ personal development"Ask yourself these questions:Do you feel that you are struggling to cope with everyday tasks at home, work, business and with fa ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/148542/bk_acx0_148542_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping