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My Plan for Living to 156: Imaginatively Extend Your Lifetime to Transform How You Live in The Present , Hörbuch, Digital, ungekürzt, 126min

Most people’s notion about how long they’re going to live is an oppressive thought. They feel confined by a certain number of years, an age expectation based on family history and averages. But what if you could extend your lifetime? How would adding extra years impact the way you live now?Dan Sullivan's goal of living to 156 may sound outrageous at the outset. But you’ll soon find that the imagination can have a huge impact on your behavior, and a simple mindset shift can literally change every thought you think.This audiobook will help you discover how to:Stop feeling nostalgic about the pastStart feeling excited about the futureIncrease your awareness about being healthy and fitExperience milestones you’ve only dreamed ofImprove the quality of your relationshipsExpand your earning potentialReshape your thinking and mindsetImprove your energy levelsFeel less stress and pressureGain a new appreciation and optimism for lifeIsn't it time you extended your lifespan? Enjoy a personal transformation, starting today! ungekürzt. Language: English. Narrator: Dan Sullivan. Audio sample: https://samples.audible.de/bk/acx0/155968/bk_acx0_155968_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

How to Stop Worrying and Anxiety: Be a Happier and Healthier You , Hörbuch, Digital, ungekürzt, 14min

A detailed guide to understanding and eliminating fear, depression, panic, and anxiety attacks.This guide will help you deal with and eliminate your anxiety. It will also guide you through the best practices to overcome it. Using medication to combat the issue comes with many unpleasant side effects and is not advisable given that it can be overcome naturally. That is why this guide focuses on all natural remedies and methods in order to give you the best results with no side effects.Based on hard and proven science this book will teach you how to:Stop panicStop stress and anxietyUse natural methods to relieve worry, fear, depression, and anxietySleep like a rockFeel healthier and have more energy to enjoy lifeThink more clearlyLive the life you deserveIf you want to be your best self with little or no worry, fear, anxiety, and fear, then this book is for you.Buy this book now!Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. ungekürzt. Language: English. Narrator: Barron Theodore. Audio sample: https://samples.audible.de/bk/acx0/185313/bk_acx0_185313_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Stop Overthinking: Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated , Hörbuch, Digital, ungekürzt, 195min

Does your mind feel “cluttered” by a constant inner dialogue?Are you often overwhelmed by your own thoughts?Find your clarity, calm, and focus today!For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?What would your life look like if you had the mental freedom to approach life confidently and purposefully?Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!Learn how to:Stop overthinking in its tracks every time.Declutter your mind, soothe anxiety, and stay mindful amongst the madness.Understand the workings of the vagus nerve and the part it plays in overthinking.Implement simple steps that steer your mind towards calmer thought patterns.Change your brain and improve your social skills.And more!If you’re ready to unlock your most productive, anxiety-free and resilient brain yet, Stop Overthinking is the one-stop resource that will guide you towards better mental health – for life.Scroll up and get your copy today! ungekürzt. Language: English. Narrator: KC Wayman. Audio sample: https://samples.audible.de/bk/acx0/215367/bk_acx0_215367_sample.mp3. Digital audiobook in aax.

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How to X Your Ex: A Guide to Getting Past Unhealthy Relationships , Hörbuch, Digital, ungekürzt, 80min

They broke your heart. You just want the pain to stop. But how do you move past this? Most people struggle with breakups because they just don’t know how to start the healing process. How to X Your Ex is a step-by-step guide on moving past unhealthy relationships. Renew your strength and find your happiness by walking away from relationships that no longer serve you. Start fresh by x’ing your ex. Learn how to:Stop the overwhelming thoughts of your exGet rid of the feelings of regret and shameEliminate the crushing feelings of rejectionBe at peace with your decision to leaveBe hopeful that there’s a better person out there for youYou’ll love this book because it’ll lead you from tears to triumph with its humorous gestures and witty quotes. Stop allowing fear and discomfort to keep you trapped in an unhappy, unhealthy, and dysfunctional relationship. There’s light at the end of the tunnel, but you have to take the first step by walking away. Ashleigh Guice is the founder and editor of SingleWomanChronicles.com. With a masters in positive psychology and years of battling unhealthy relationships, she has the insight and skill necessary to assist you in moving past this hurdle. Get it now. ungekürzt. Language: English. Narrator: Ashleigh Guice. Audio sample: https://samples.audible.de/bk/acx0/224735/bk_acx0_224735_sample.mp3. Digital audiobook in aax.

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Stop Panic Attacks Hypnosis: Fight the Fear that Panic Brings, with Hypnosis, Hörbuch, Digital, 37min

Stop Panic Attacks - Fight the Fear that Panic Brings, with hypnosisWhen panic strikes it can be devastating. Your body reacts, sending your mind into a dizzy spin and freezing your limbs so action is impossible. You suffer shortness of breath, start shaking, and find even the simplest movements immensely taxing. But you can prevail over your panic attacks - with help from hypnosis.No More Need to Go to PiecesThe Stop Panic Attacks Hypnosis session will help empower you to overcome and control instances of panic attacks completely! As you listen, the powerful hypnosis and NLP techniques will help rewire your thought patterns to let you respond appropriately to the symptoms of panic. You'll find the confidence to cope and the relaxed attitude to simply let those symptoms fade away, naturally and harmlessly, taking back complete control of your body and mind. This audio uses the powerful Fast Phobia Cure NLP technique to quickly undo your fear, clearing it from your mind completely. Simply download the session and listen to discover how to:Stop panic attacks in their tracks!Reduce anxiety and stress levels at sourceEnjoy a more comfortable life free from panic Download Stop Panic Attacks now to put panic permanently in its place. Language: English. Narrator: Hypnosis Live. Audio sample: https://samples.audible.de/bk/ispr/000248/bk_ispr_000248_sample.mp3. Digital audiobook in aax.

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Outsmart Endometriosis: Relieve Your Symptoms and Get Your Career Back on Track , Hörbuch, Digital, ungekürzt, 164min

Endometriosis does not have to ruin your career.Wouldn't it be nice to stop worrying about how your endometriosis symptoms are going to hold you back from hitting your career goals? Or to have tools that you can use to reduce your pain and manage your energy, so you don't have to miss out on important opportunities? Sometimes, it can feel like endometriosis is controlling your life.Sought-after endometriosis, pelvic pain, and nutrition expert Dr. Jessica Drummond, DCN, CNS, PT, has helped thousands of women relieve their pelvic pain in over 20 years of practice. In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor.In Outsmart Endometriosis, Dr. Drummond can help you to:Stop missing important work meetings or deadlines because of your endometriosis pain, fatigue, anxiety, and/or digestive symptomsLet go of your worries about your fertilityClear your brain fog so you can do your best workGet control over your symptoms so you can feel more comfortable and no longer just power through or be forced to quitBuild a team of the right professionals to support you along the wayListen to Outsmart Endometriosis, and become the boss of your symptoms and your career. ungekürzt. Language: English. Narrator: Jacqueline Carly. Audio sample: https://samples.audible.de/bk/acx0/233627/bk_acx0_233627_sample.mp3. Digital audiobook in aax.

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Ten Stupid Things Men Do to Mess Up Their Lives, Hörbuch, Digital, 172min

Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness.With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women. Dr. Laura provides commonsense guidelines to show men how to appreciate their own nature and needs. Humorous and wise, she urges men to:Stop trying to save or transform needy womenRecognize and enjoy the need for intimacyAvoid blind ambition, which focuses on externalsRealize their need for controlStop measuring their masculinity with sexMarry for all the right reasonsResolve emotional issues with their mothersTake pleasure in raising their childrenUnderstand the difference between being male and a manBe a loving mateMen and the women who love them will be enriched by the compassion and wisdom of Dr. Laura's spirited perspective. Her growing audience will never look at their relationships, behaviors, and decisions the same way after listening to Ten Stupid Things Men Do to Mess Up Their Lives. There is a reason Dr. Laura has become a cultural icon - her message is challenging, it's truth undeniable. Language: English. Narrator: Laura Schlessinger, Ph.D.. Audio sample: https://samples.audible.de/bk/harp/000402/bk_harp_000402_sample.mp3. Digital audiobook in aax.

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Emotional Intelligence: Change Your Life and Own Your Mind - 4 Books in 1 - Overthinking, Change Your Brain, Declutter Your Mind, Master Your Emotions , Hörbuch, Digital, ungekürzt, 655min

You are about to learn how to stop overthinking, hack your brain, declutter your mind, and master your emotions in the most efficient way possible to improve your life!If you want to:Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions, and take charge of your thoughts to find more peace and happiness....Then keep listening....Here’s a bit of what you'll discover in it:Why you can’t seem to stop overthinking even when you tryHow overthinking is robbing you of the opportunity to experience the best things in lifeSecret strategies and tricks to break your habit of overthinking to be more presentThe four letter word that you should tell yourself to stop overthinkingSix secret ways to improve your mindset and change your brain/mind for goodFour strategies that when implemented will make you smarter than you’ve ever thought possibleTen little known secrets to taking a U turn as far as your mind is concernedTwo things that will switch your mindset to a de-cluttering mindset instantlyHow de-cluttering these three facets of your life will free your mind of clutter effortlesslySecret keys to controlling your emotions better than a Tibetan monkHow to apply mind control in three critical areas of your lifeAnd so much more!Simply scroll up and click "Buy Now" to get started! ungekürzt. Language: English. Narrator: Duane DeSalvo. Audio sample: https://samples.audible.de/bk/acx0/217849/bk_acx0_217849_sample.mp3. Digital audiobook in aax.

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Emotional Overeating: No Binge Again!: A Journey Through Your Emotions to Master and Stop Emotional Eating and Compulsive Overeating , Hörbuch, Digital, ungekürzt, 180min

Have you been fighting a losing battle against binge eating all your life? You’re not the only one.If you want to:Stop binge eatingStop sneaking foodStop feeling guilty after each mealStop embarrassing yourself before others with your eating habitsEnjoy a healthy lifestyleKeep reading...If you haven't found a solution to your binge problems yet, and if all the diet programs you have tried have not given you results, do not be discouraged.Binge eating, also known as emotional overeating and stress eating, can cause great distress, because unlike other conditions, you cannot just get rid of the issue by popping some pills. It is necessary to understand the conditions related to your inner emotions first in order to solve this problem. Emotional Overeating: No Binge Again! was authored just for this.This audiobook will allow you to:Understand what those emotions are that trigger an unhealthy food response in you and learn to eliminate themPrevent and manage a hunger attackLearn how to manage stress by avoiding eating addictionAvoid food becoming a comfort for your emotional needsLearn how your mind can help you manage your hungerAcquire healthy eating habitsFind out how to lose weight without having to go through a strict diet and exhausting (often unnecessary) training programsIt does not matter if you have been struggling with binge eating issues for more than a decade, or all your life since childhood. The good news is that you can overcome your binge eating issues without ever changing your diet again. You can, at last, reclaim a life in which you do not have to worry anymore about counting calories and about bingeing.All that you need to do to get started on this journey to freedom is listen to Emotional Overeating: No Binge Again!.Scroll up and click the ungekürzt. Language: English. Narrator: Catherine Carter. Audio sample: https://samples.audible.de/bk/acx0/182772/bk_acx0_182772_sample.mp3. Digital audiobook in aax.

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Anger Management 3 Books in 1: Ultimate Guide for Angry Adults, Parents with Angry Kids and Angry Teens - How to Overcome Anger, Manage Your Emotions and Achieve Self-Control. , Hörbuch, Digital, ungekürzt, 854min

Three manuscripts in one audiobook.This bundle includes the complete collection of audiobooks that will help you deal with your anger and negative emotions.This audiobook set includes:Anger management for parents with furious kids: how to understand angry children, learn to talk to them, and raise them happily.Anger management for furious teens: how to manage your negative emotions, develop your self-control, and survive your adolescence.Anger management for furious adults: how to overcome anger, manage your emotions, conquer impulsiveness, and achieve self-control.Do you feel like anger has become an overpowering family member? Don’t you know how to throw it out of the front door? Would you like to bring harmony and love back to your home? These audiobooks are the answer you were looking for!This bundle will help you manage your anger in a constructive, rather than destructive, manner, whether you:Are an adult who struggles to deal with anger and negative emotions, and you feel that it is starting to affect your health, self-esteem, relationships, the emotional well-being of your loved ones, and your productivity at workWant to learn how to deal with and help a loved person who suffers this kind of problemAre a worried parent who wants to learn how to manage your child’s aggressive behaviorWant to help your child to express his feelings and emotions healthilyAre a teen who struggles with negative thoughts and emotions. You often feel frustrated with school, friends, parents, and life in generalWith these audiobooks you will learn how to:Stop letting your emotions control youImprove your relationship with yourself and othersUnderstand angerAchieve self-controlBuild self-awarenessGet out the stress from your lifeKeep calm at eve ungekürzt. Language: English. Narrator: Claudia Bombonati. Audio sample: https://samples.audible.de/bk/acx0/164035/bk_acx0_164035_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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