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  Keto Fat Bombs: 100+ Savory & Sweet Ketogenic Fat Bomb Recipes You Need to Try! , Hörbuch, Digital, ungekürzt, 156min

  Need a quick energy boost? Want easy-to-prepare recipes?The keto diet is an incredible diet that allows people a way to diet without suffering from starving themselves. Unlike most diets, the keto diet leaves you feeling full while helping you lose weight.This book will teach you how to replace those sugary desserts with healthier fat-bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats.This book offers over 100 keto fat-bomb recipes. These recipes include both sweet and savory fat-bomb recipe ideas. You'll learn:An intro to keto fat-bombsOver 75 sweet keto fat-bomb recipesOver 25 savory keto fat-bomb recipesI hope you enjoy all the delicious keto fat-bomb recipes included in this book.Don't wait another second! Grab your copy now!  ungekürzt. Language: English. Narrator: Ralph L. Rati. Audio sample: https://samples.audible.de/bk/acx0/120720/bk_acx0_120720_sample.mp3. Digital audiobook in aax.

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  Intuitively Lose Weight: Lose Fat Naturally, Easily Handle Stress and Develop Healthier Habits with Hypnosis, Meditation and Affirmations, Hörbuch, Digital, 240min

  When we are stressed out, it’s difficult to make proper food choices. We can easily end up endangering our bodies by allowing stress to control what we eat. Thankfully, there are a number of solutions for combating stress and maintaining a healthy weight.This program has been designed to reconnect you to your intuition so you can manage both your weight and your stress levels effectively. This program can help you: Lose fat naturallyEasily handle stressDevelop healthier habitsThe audiobook includes:Chapter 1: Daytime hypnosis. Listen with your eyes closed.Chapter 2: Daytime meditation. Listen with your eyes closed.Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep. Lower your risk of heart disease and other illnesses by reaching for nutritionally rich foods instead of calorie dense snacks. With each better choice you make under pressure, it will only get easier.  Language: English. Narrator: Self-Expansion Studios. Audio sample: https://samples.audible.de/bk/acx0/125758/bk_acx0_125758_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Body Transformation Mindset for Women (2 in 1): Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health , Hörbuch, Digital, ungekürzt, 539min

  Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see?Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight.This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them as much as possible.This bundle includes: Health and fitness affirmations for womenRapid weight loss affirmations for womenAre you ready to start losing weight? Then let’s get started. If you want to lose weight, be healthy and have a body you can be proud of, then scroll up and select the " add to cart" button. ungekürzt. Language: English. Narrator: Caroline C. Morgan. Audio sample: https://samples.audible.de/bk/acx0/150654/bk_acx0_150654_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Keto Desserts #2019: 111 Quick & Easy Low-Carb Ketogenic Desserts to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease , Hörbuch, Digital, ungekürzt, 185min

  Enjoy 111 easy and most delicious, foolproof, hand-picked keto deserts recipes.Is it too hard to stick to your Keto diet because you miss the foods you love? Are you bored of eating the same bland stuff for every meal?Windup your evening with a tasty, delicious, or savory dessert without worrying about adding an extra pound! Keto diet makes one of the healthiest foods you can adopt for a rapid weight loss. You don't have to miss those tasty desserts because of weighing goals anymore, with keto desserts, you will not only enjoy wind your day feeling happy and relaxed but also achieve the perfect weight.This guide has the best selection of 111 keto desserts that will end your day in style and a 30-day meal plan to ensure you are on track and for easier planning. These recipes are easy to make and healthy to eat.Grab this copy today and embrace your new journey to better and romantic evenings and younger you! Buy now! ungekürzt. Language: English. Narrator: Gregory T. Luzitano. Audio sample: https://samples.audible.de/bk/acx0/197656/bk_acx0_197656_sample.mp3. Digital audiobook in aax.

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  Obesity Diet Plan: How to Create a Long Term Successful Weight Loss Plan With a Combination Keto-Mediterranean Diet and Weight Maintenance Protocol for Beginners , Hörbuch, Digital, ungekürzt, 219min

  Many may not realize that adding a Mediterranean diet to their current Keto diet program has significantly reduced their weight.This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health.The main purposes are as follows:Especially for beginners, introduce both the Mediterranean diet and the Ketogenic diet in a format that is easy to listen and understand, saving you the time to investigate many resources yourself. Personal experience is incorporated into the description and is supported by research references on key topics.Describe the main health benefits that can be achieved with Mediterranean and Keto diets and the important benefits of reducing these unwanted weights.Introduces the proposed approach on “how” to combine two diets together, including the main guiding principles to be followed to accelerate your weight loss and improve your health.We offer a few recipes so you can get started quickly. Recipes include breakfast, soups, smoothies, seasonings, snacks, salads....With particular emphasis on prevention, this book is written for parents, teachers and those who are concerned about protecting themselves and their children from the health risks of obesity.Get Started Now for a Healthier Lifestyle! ungekürzt. Language: English. Narrator: Theresa Stephens. Audio sample: https://samples.audible.de/bk/acx0/193524/bk_acx0_193524_sample.mp3. Digital audiobook in aax.

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  Plant Based Diet for Beginners: A 3 Week Diet Meal Plan to Improve Your Health and Live Happier , Hörbuch, Digital, ungekürzt, 256min

  Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment.It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight.This sad experience is mostly caused by painful and incorrect diet plan.Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.It is fast, real, and simple! The Plant-Based Diet for Beginners is the perfect guide to get rid of the weight problem and enjoy a healthy life.The Plant-Based Diet for Beginners offers a breakthrough in losing weight effectively. Most diets can be accomplished in three or four months, but with this guide you can see the difference only in 21 days.With the book Plant-Based Diet for Beginners you experience:21 days plant based diet recipesThe health benefits of plant-based dietGoing forward with plant-based dietEasy way to add plant-based diet to your foodPlanning plant-based mealsWays to involve your family with plant-based dietWhy you need to let go of the foods that no longer benefits your health ungekürzt. Language: English. Narrator: Trei Taylor. Audio sample: https://samples.audible.de/bk/acx0/155395/bk_acx0_155395_sample.mp3. Digital audiobook in aax.

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  Sugar-Free Dinner Meals Recipes Cookbook , Hörbuch, Digital, ungekürzt, 76min

  Cut your sugar intake and live more healthier.The average adult eats much more sugar than necessary, so reducing added sugar intake is a good idea for most people. Some people take it a step further and cut sugar entirely out of their diet.The no-sugar diet has gained popularity as people look for effective ways to stay healthy or lose weight.Not everyone is convinced that the low-sugar diet works, however. For all the health benefits of a no-sugar diet, there are also a few things to consider.Why cut out sugar?Most adults eat much more sugar than recommended. The National Institute of Health (NIH) estimate that American adults get 15 percent of calories in their diet from added sugars alone. This sugar intake does not even include natural sugars found in products such as fruit and milk.Excessive sugar consumption is linked to numerous health conditions, including:Obesity and metabolic syndromeHeart diseaseType 2 diabetesHigh blood pressure and cholesterolChronic inflammationNon-alcoholic fatty liver diseaseDental plaque and cavitiesReducing the amount of sugar in the diet can help reduce the risks for these conditions. Replacing sugary foods with healthful ones can help a person get all of their essential vitamins and minerals. It may also help a person lose weight.This audiobook gives you great recipes that you can cook which are completely sugar free.Why not get a copy of this audiobook today? ungekürzt. Language: English. Narrator: Laura Johnson. Audio sample: https://samples.audible.de/bk/acx0/173549/bk_acx0_173549_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Weight Loss Meditation: The Subliminal Secret to Lose Weight Fast and Naturally with Yoga, Mindfulness Diet, Self-Hypnosis and Daily Affirmation , Hörbuch, Digital, ungekürzt, 182min

  Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery?With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body.With this audiobook, you’ll be able to:Lose weight fast and naturallyGain more energy throughout your dayEat healthy with subliminal hypnosisSleep betterEnjoy the experience of nurturing and taking care of your bodyThe meditation and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. ungekürzt. Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/162953/bk_acx0_162953_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Meditation for Rapid Weight Loss: Powerful Guided Meditation to Lose Weight Fast and Naturally. Motivation for Women with Hypnosis, Mini Habits, Mindful Diets, and Daily Affirmations, Hörbuch, Digital, 187min

  Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery?Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing their motivation for achieving their ideal body.With this audiobook, you’ll be able to:Lose weight fast and naturallySleep betterGain more energy throughout your dayEnjoy the experience of nurturing and taking care of your bodyThe meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Each session is approximately 30 minutes long. With meditation, you can reach your desired weight, feel healthier, and stay in shape for life with the right mindset. Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/156820/bk_acx0_156820_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
• 

  Sugar-Free Meal Plan and Recipes Cookbook , Hörbuch, Digital, ungekürzt, 52min

  Cut your sugar intake and live more healthier with these sugar-free meals recipes.The average adult eats much more sugar than necessary, so reducing added sugar intake is a good idea for most people. Some people take it a step further and cut sugar entirely out of their diet.The no-sugar diet has gained popularity as people look for effective ways to stay healthy or lose weight.Not everyone is convinced that the low-sugar diet works, however. For all the health benefits of a no-sugar diet, there are also a few things to consider.Why cut out sugar?Most adults eat much more sugar than recommended. The National Institute of Health (NIH) estimate that American adults get 15 percent of calories in their diet from added sugars alone. This sugar intake does not even include natural sugars found in products such as fruit and milk.Excessive sugar consumption is linked to numerous health conditions, including:Obesity and metabolic syndromeHeart diseaseType 2 diabetesHigh blood pressure and cholesterolChronic inflammationNon-alcoholic fatty liver diseaseDental plaque and cavitiesReducing the amount of sugar in the diet can help reduce the risks for these conditions. Replacing sugary foods with healthful ones can help a person get all of their essential vitamins and minerals. It may also help a person lose weight.This audiobook gives you great recipes that you can cook which are completely sugar free, inlcuding:FrittatasRoasted Butternut LinguineAvocado and Artichoke Pasta SaladApple Cinnamon Overnight Oats  Mediterranean Cobb SaladAnd many more...Why not get a copy of this audiobook today? ungekürzt. Language: English. Narrator: Laura Johnson. Audio sample: https://samples.audible.de/bk/acx0/174028/bk_acx0_174028_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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